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Offered by Sadhguru Gurukulam, Sadhanapada is a 7-month residential program for inner transformation for those looking to establish balance and clarity, emotional stability, seeking spiritual growth, or to live an intense and energetic life. The program is offered without any fee and includes accommodation and a nutritious vegetarian diet.... show more

Isha Foundation

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10,739 views • 2 years ago •via X (Twitter)

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PRIYA 🪷🪷🪷🪷2 years ago

Sadhana is not just about being a little better – it is about transcending the transactional world. #Sadhanapada is an opportunity to offer oneself through volunteering and sadhana to realize one’s ultimate potential. @SadhguruJV @ishafoundation

Thiruvasagam2 years ago

Sadhanapada is a rare opportunity for enriching ourselves. #Sadhanapada

Balamurugan K2 years ago

To internalise tools of inner wellbeing for Life #Sadhanapada #innerEngineering @cpsavesoil

Maheswari K M2 years ago

#Sadhanapada #Transformation

sharing is caring!🍀🇮🇳2 years ago

In my must -do list : #sadhanapada

Swathi Hari2 years ago

#Sadhanapada #Transformation

Bhupesh Kumar Sahu #saveSoil2 years ago

#sadhanapada

vijay kumar v2 years ago

🙏🏻🙏🏻 #Sadhanapada #Transformation

Chetan Arora2 years ago

#Sadhanapada #Transformation

Shanti Mahendran #SaveSoil2 years ago

#Sadhanapada is a period during which there is a possibility for everyone to stabilize their mind and emotions and establish a steady foundation that will be supportive through any kind of life situation.

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Designed by Sadhguru, Sadhanapada is a program which provides the opportunity to spend seven months in the powerfully consecrated and energized space of Isha Yoga Center - a sacred space for self-transformation. The program is designed for those looking to establish balance and clarity, emotional stability, seeking spiritual growth, or to live an intense and energetic life. #Sadhanapada

Designed by Sadhguru, Sadhanapada is a program which provides the opportunity to spend seven months in the powerfully consecrated and energized space of Isha Yoga Center - a sacred space for self-transformation. The program is designed for those looking to establish balance and clarity, emotional stability, seeking spiritual growth, or to live an intense and energetic life. #Sadhanapada

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Rejected, Introspected, Selected - Prajakta's Sadhanapada Journey In 2022, Prajakta Jamindar applied for the Sadhanapada program, hoping to escape certain situations in her life. When she learned that she had been rejected, it led to a journey of introspection. She realized that Sadhanapada was not a place to start her spiritual journey, rather to elevate it. Prajakta took responsibility for her life. She prioritized her sadhana and made significant lifestyle changes to that effect. This bore fruit the next year as Prajakta's application was successful and she was selected for Sadhanapada 2023. For those seeking to apply for Sadhanapada, Prajakta reminds them that the program is not escape from life, not a retreat, and definitely not "me" time. Rather, it is an opportunity to take a giant leap in one's spiritual growth. Prepare yourself for life. Apply Now for #Sadhanapada 2024 -

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Sadhanapada alumni, share their experiences of how the tools of transformation that they imbibed during the Sadhanapada program are helping them in their personal and professional lives. To know more, visit

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From Near Death to Gold Medals – An Incredible Comeback Story #InnerEngineering After a catastrophic road accident, Sidhartha Babu, until then a passionate martial artist, lost his purpose of life and even considered euthanasia (mercy killing). While being bedridden for a year, he discovered a new passion: rifle shooting. Almost entirely self-taught, he has won gold at the Asian Para Games in 2023 and has qualified for the 2024 Paris Paralympics. During his recovery phase, he encountered Sadhguru and the Inner Engineering program, which offered him a ray of hope. He shares that the 21-minute Shambhavi Mahamudra Kriya that he learned in the program has transformed his life and his sport, helping him achieve precision even when in pain. Watch the video for an inspirational story about finding focus, purpose, and joy in life! Designed by Sadhguru, Inner Engineering is a transformative program that helps you build a foundation of health, joy and exuberance, and establish a chemistry of blissfulness. It includes sessions and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice. Register now: #7StepsWithSadhguru #InnerEngineering #MyInnerEngineeringExperience

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From finding inner balance to embarking on an adventure of a lifetime - Sadhanapada 2024 was a journey like no other! Watch as participants reflect on their profound transformation and celebrate the culmination of the 2024 batch.

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Madara, based in Latvia, speaks about the five-month Hatha Yoga Teacher Training program offered by Sadhguru Gurukulam, what it entails, and the attention to detail imbibed in the program both for practices and teacher training. She also speaks about how the program evolves from paying attention to postures to subtler aspects – a process that makes the program unique and beautiful. The program includes 1750 hours of intensive training in over 60 modules of Classical Hatha Yoga. Explore a vibrant Yogic tradition which has been maintained in utmost sanctity for thousands of years. Registrations closing soon. Register now: #Yoga #HathaYoga #Teacher

Madara, based in Latvia, speaks about the five-month Hatha Yoga Teacher Training program offered by Sadhguru Gurukulam, what it entails, and the attention to detail imbibed in the program both for practices and teacher training. She also speaks about how the program evolves from paying attention to postures to subtler aspects – a process that makes the program unique and beautiful. The program includes 1750 hours of intensive training in over 60 modules of Classical Hatha Yoga. Explore a vibrant Yogic tradition which has been maintained in utmost sanctity for thousands of years. Registrations closing soon. Register now: #Yoga #HathaYoga #Teacher

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11,440 views • 2 years ago

Bengaluru-based business owner Neha shares her experience of Sadhguru Sannidhi Sangha and how it has brought a flood of grace into her life and home. Sadhguru Sannidhi is a consecrated form which transforms one's home into a powerful space for inner transformation, throbbing with an atmosphere of Grace. The establishment of a Sannidhi within one's home significantly enhances one's progress on the spiritual path. If maintained with a certain discipline, the Sannidhi has a miraculous impact on the internal and external wellbeing of all who come within its sphere, thus extending the spiritual possibility to those around as well. To know more, visit #SadhguruSannidhi #Health #Wellbeing

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A Simple Way to Overcome Karma At Sadhguru Sannidhi Bengaluru, one has the profound opportunity to volunteer and be a part of offering consecrated spaces and processes to thousands of people every day, and in turn hasten theirs and one's own spiritual growth. One can choose to volunteer part-time or full-time. To know more, visit #Sadhguru #SadhguruSannidhi #SadhguruSannidhiBengaluru #Isha #IshaFoundation #Willingness #Volunteering #KarmaYoga

A Simple Way to Overcome Karma At Sadhguru Sannidhi Bengaluru, one has the profound opportunity to volunteer and be a part of offering consecrated spaces and processes to thousands of people every day, and in turn hasten theirs and one's own spiritual growth. One can choose to volunteer part-time or full-time. To know more, visit #Sadhguru #SadhguruSannidhi #SadhguruSannidhiBengaluru #Isha #IshaFoundation #Willingness #Volunteering #KarmaYoga

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22,541 views • 2 years ago

A part of the video of a satsang with Sadhanapada participants and alumni on 2 January, where Sadhguru responded to a question about the recent wave of allegations against him and Isha Foundation. Sadhguru 🪷 #Sadhguru #ishafoundation #allegations

A part of the video of a satsang with Sadhanapada participants and alumni on 2 January, where Sadhguru responded to a question about the recent wave of allegations against him and Isha Foundation. Sadhguru 🪷 #Sadhguru #ishafoundation #allegations

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11,962 views • 1 year ago