Загрузка видео...
Не удалось загрузить видео
Officially: Strong First instructor SFG I StrongFirst #kettlebell #strongfirst #kuwait •100 snatches in 5 mins / 16 kg •Clean - swing - TGU - front squat - press - snatch
76,466 просмотров • 3 лет назад •via X (Twitter)
Комментарии: 8
مُناي التقي3 лет назад
SFG I is coming 🔥😭
رشـــــــــــــا🇱🇧3 лет назад
@BeStrongFirst Woooow so proud and so inspiring ! عقبالي
𝗝𝘂𝗺𝗮𝗻𝗮3 лет назад
@BeStrongFirst ألف مبروك يالقوية 🥹🤍 ألف مبروك كوچ مناي اجتهدتي وصبرتي ونلتي 🤍🤍🤍 فخورة فيج 😘
مُناي التقي3 лет назад
@BeStrongFirst مشكوووورة 💙🥹
أحمد بوحمد 🇰🇼3 лет назад
@BeStrongFirst ألف مبروووك 👏👏👏👏🌹🌹🌹
الخزرجي الانصاري2 лет назад
@BeStrongFirst يعطيج العافية شنو اسم هذه الالة اللي تتدربين فيها
مُناي التقي2 лет назад
@BeStrongFirst Kettlebell
مُناي التقي3 лет назад
@lifeismoon1 @BeStrongFirst Thank you 💙
![40 quotes from Larry Ellison from the new episode "How Larry Ellison Thinks" 1. They were mistaking the present for the future. It’s the worst mistake a tech company can make. 2. I just can’t accept defeat until I’ve been carried dead from the field. 3. The more you win, the more you want to win. 4. I apply engineering discipline to our entire business, not just product development. 5. A 100 percent perfect solution exists only in the imagination. 6. In marketing, simple messages always win. 7. I’ve always been more motivated by fear of failure than by greed. 8. It’s win or die. 9. I am a sprinter. I rest, I sprint, I rest, I sprint again. 10. The brain’s primary purpose is deception, and the primary person to be deceived is the owner. 11. I have a lot of endurance: intellectual, emotional, physical. 12. You can’t get rich by doing the same thing as everyone else. 13. It’s in my nature to go for the highest-risk/highest-reward option. That’s my cross to bear. 14. Once a course has been plotted, I sail a long way off and burn my boats. 15. People reflexively resist change. 16. Silicon Valley is a killing field. Very few technology companies survive. 17. It never ceases to amaze me how the product name can be the difference between success and failure in the technology industry. 18. I never had the discipline to do things I didn’t like. 19. My father had told me that I would never amount to anything. 20. I thought it would be smart to avoid very competitive markets. 21. I liked the fact it was risky. The bigger the apparent risk, the fewer people will try to go there. 22. Whenever you travel an untraveled path there’s risk. 23. The first version of our database was called Oracle Version 2. I didn’t think anyone would buy Version 1 of a database from five guys in California. 24. If we built the right products the right way, we would win. That was my view of the world then, and that’s my view of the world now. 25. The most effective way to grow sales is to make the product better. 26. [On Oracle almost going out of business in 1991] I couldn’t run away. I had to save Oracle to save myself. I had no choice. 27. You cannot run a company without strong checks and balances. 28. I believe that every process within an organization—marketing, sales, service, everything—should be carefully engineered. 29. I hate losing. 30. If customers don’t believe you’re going to survive—you won’t. 31. If you work in Silicon Valley long enough, you can’t help noticing how much the technology industry resembles the women’s clothing business. Both are fashion-driven. Fashionable ideas are hot, while the others are not. 32. Writing checks is easy. Writing software is hard. 33. We pick our enemies very carefully. It helps us focus. 34. Most people are so in love with their own ideas that it confines their thinking— it creates boundaries and limits their ability to solve problems. 35. People are more interested in personalities than technologies. 36. If you’re a fighter, the only way up is through the top fighters in your division. 37. You cannot lead if you’re filled with uncertainty. 38. Whenever I got too close to a goal I’d raise the bar for fear of actually clearing it. 39. What we want to do with our lives is the most important question we all have to answer. 40. It took me a long time to understand that we all want to be loved. Even me.](https://image.24vids.com/tw-1988699553504047477/amplify_video_thumb/1988683378812407808/img/YHUl1vcOt1BWC8Co.jpg)
![So Jefferson Morley says that "the evidence does not support the notion that Lee Harvey Oswald killed the president." Jeff relies on the eyewitness account of one of the Parkland doctors who treated JFK at Dallas, Bob McClelland. And he says I failed in Case Closed to challenge Dr. McClelland's credibility. Below is an excerpt from CASE CLOSED, Chapter 13, “He Had A Death Look: Parkland and Bethesda." Read it and decide for yourselves what you believe. And check my source notes, almost all based on my own interviews in 1992 with the chief attending Parkland doctors. It is their judgment of Dr. McClelland's account that is critically important. “However, some of the Parkland doctors who treated the President described a gaping wound in the rear of JFK’s head (the occipital region), not the right side (the parietal). If true, this not only contradicted the findings of the autopsy team but was evidence that the President was probably shot from the front, with a large exit hole in the rear of the head. Several Parkland doctors also thought they saw cerebellum, tissue from the base of the brain, on the stretcher or in the operating room. Yet, the autopsy photos of the brain show the cerebellum intact. If the Parkland descriptions of the cerebellum were true, this raised legitimate questions over the authenticity of the photographs of JFK’s brain, which showed no such damage. Robert Groden and Harrison Livingstone, in their book High Treason, devote more than thirty pages to highlighting this conflict between the Parkland and Bethesda descriptions of the head wound. However, it is questionable to rely on the Parkland doctors for any assertion about the head wound since, by their own admission, they did not examine it in detail. When Dr. Kemp Clark looked at the wound to determine whether the President could be revived, it was the first time it had been examined. “From what I read in later books, everyone looked at it in detail from the beginning, but that is not true,” recalls Dr. Jenkins. “We were trying to save the President, and no one had time to examine the wounds. As for the head wound, they couldn’t look at it earlier because I was standing with my body against it, and they would only have looked at my pants.”83 “We never had the opportunity to review his wounds,” Dr. Carrico told the author, “in order to describe them accurately. We were trying to save his life.”84 Dr. Adolph Giesecke agrees: “We had no time to examine the wounds. That was to be done by a forensic pathologist, not by us.”85 “I don’t think any of us got a good look at the head wound,” confirms Dr. Perry. “I didn’t examine it or really look at it that carefully.”86 “And when we realized he was dead,” Dr. Baxter recalls, “none of us had the heart to go and examine the head wound while Mrs. Kennedy was in the room. We all just made our way out of the room.”87 “When things were over with,” Dr. Jones says, “you felt it was her time and you should get out of there and let her be alone with him.”88 Dr. Baden of the Select Committee concurs: “Parkland was not concerned with whether the bullet was going from front to back or vice versa, they were only treating the symptoms, not the wounds. Some of them could be good surgeons but lousy pathologists. A third of the time, an autopsy shows something was missed by the treating doctors at the hospital. In unnatural deaths, it is common for the treating physicians to mix up stab wounds and gun shots, and they are wrong half the time about exit or entrance. The Parkland doctors did not clean Kennedy off—there is just no way they could have hazarded a real guess about that wound, since it was covered with blood and tissue. If they say they saw cerebellum, they are just wrong because the cerebellum was perfect. And if they say there was a large hole in the rear of the head, they don’t know what they are talking about since there is nothing there but the entry injury in the rear cowlick. The mistakes in judgments from Parkland are exactly why we have autopsies. “One of the most important aspects of the Zapruder film, often overlooked by the critics, are the frames immediately after the President was shot in the head. It’s very clear on the enhanced frames that there is a wound over the right ear, but the back of the head is clean. That film is incontrovertible evidence that there was no defect on the rear of the head.”89 Yet mistaken descriptions of what the Parkland doctors did and saw continue to be published. High Treason asserts that some doctors examined the wound with a flashlight and that Dr. Jenkins picked the head up from the stretcher to show other doctors the extent of the rear wound.90 The eight principal doctors who attended to JFK on that day all told the author that such reports were false. Moreover, Groden and Livingstone cite early interviews and some testimony before the Warren Commission to support their hypothesis that the Parkland doctors saw a different head wound than the one described at Bethesda.* Yet the Parkland physicians, in their discussions with the author, were almost unanimous in supporting the autopsy findings that the massive exit wound was on the right side (parietal) of the President’s head, not the rear (occipital), and that there was no sign of damaged cerebellum tissue. They insisted that the explainable differences in the wound descriptions between them and the Bethesda doctors have been exploited by conspiracy writers, who created a controversy where none exists. Some admitted that their early statements about the wounds, which they now consider to be mistaken, may have contributed to the confusion. Dr. Bill Midgett, who helped wheel the President from the limousine into trauma room one, says, “The President had quite thick hair, and there was a lot of blood and tissue. All of us were so shocked … and to have Mrs. Kennedy there—none of us stared very closely to see the wound. But it was more parietal than occipital—that much I could see. I did not turn the President over to look, but there was no cerebellum in that car or on the people.” “We did say there was a parietal-occipital wound,” recalls Dr. Carrico. “We did say we saw shattered brain, cerebellum, in the cortex area, and I think we were mistaken. The reason I say that is that the President was lying on his back and shoulders, and you could see the hole, with scalp and brain tissue hanging back down his head, and it covered most of the occipital portion of his head. We saw a large hole on the right side of his head. I don’t believe we saw any occipital bone. It was not there. It was parietal bone. And if we said otherwise, we were mistaken.”91 Dr. Giesecke also admits an error in his original testimony when he described the wound as more occipital. “I guess I have to say that I was wrong in my Warren Commission testimony on the wound and in some of my pronouncements since then. I just never got that good of a look at it. But, for instance, Lifton spent six hours with me trying to get me to say the wounds were like he wanted them. The truth is there was a massive head wound, with brain tissue and blood around it. And with that type of wound you could not get accurate information unless you feel around inside the hole and look into it in detail, and I certainly didn’t do that, nor did I see anyone else do that.”92 Dr. Peters had said that the cerebellum was damaged. “I saw the photograph of the brain when I was in Washington for the Nova program, and I saw the cerebellum was depressed, but it was not lacerated or torn. It is definitely pressed down and that would be the damage I referred to in 1964.… The only thing I would say is that over the last twenty-eight years I now believe the head wound is more forward than I first placed it. More to the side than the rear. I tried to tell Lifton where the wound was, but he did not want to hear.” Dr. Jenkins’s original report also stated he saw cerebellum. “The description of the cerebellum was my fault,” he says. “When I read my report over, I realized there could not be any cerebellum. The autopsy photo, with the rear of the head intact and a protrusion in the parietal region, is the way I remember it. I never did say occipital.”93* “I did not really look at it that closely,” says Dr. Perry. “But like everyone else, I saw it back there. It was in the occipital/ parietal area. The occipital and parietal bone join each other, so we are only talking a centimeter or so in difference. And you must remember the President had a lot of hair, and it was bloody and matted, and it was difficult to tell where that wound started or finished. I did not see any cerebellum.”94 Dr. Baxter agrees that it was difficult to determine the precise location of the wound when treating the President: “He had such a bushy head of hair, and blood and all in it, you couldn’t tell what was wound versus dried blood or dangling tissue. I have been misquoted enough on this, some saying I claimed the whole back of his head was blown away. That’s just wrong. I never even saw the back of his head. The wound was on the right side, not the back.”95 Dr. Jones makes the same observation, saying he did not even know there was a head wound for several minutes, and then finally realized it was a “large side wound, with blood and tissue that extended toward the rear, from what you could tell of the mess that was there.”96 Dr. Giesecke agrees “that the occipital and parietal region are so close together it is possible to mistake one for the other.”97 The only Parkland doctors who still believe they saw a wound in the rear of the head, as well as seeing cerebellum, are Robert McClelland and Charles Crenshaw. “I saw a piece of cerebellum fall out on the stretcher,” says McClelland, who claims he was in the best position of any of the doctors to view the head wound.98 He drew a sketch in 1967 for Josiah Thompson’s book Six Seconds in Dallas, which showed a gaping wound in the rear of the head.99 “I am astonished that Bob would say that,” says Dr. Malcolm Perry. “It shows such poor judgment, and usually he has such good judgment.”100 “I don’t think Bob McClelland was in the best place to see the head wound,” says Dr. Peters. “He wasn’t in that position the way I remember it, as he was on the other side of the table. As for Dr. McClelland saying he saw cerebellum fall out on the table, I never saw anything like that.”101 “Bob is an excellent surgeon,” says Dr. Jenkins. “He knows anatomy. I hate to say Bob is mistaken, but that is clearly not right. In 1988, when I went to the National Archives, the photos showed the President’s brain was crenelated from the trauma, and it resembled cerebellum, but it was not cerebellar tissue. I think it has thrown off a lot of people that saw it. I guess a last point is that Bob and Groden [co-author of High Treason] are such good friends, I believe it has changed his attitude.”102 “McClelland may be a fine surgeon, but he is a lousy pathologist,” says Baden. “I am sure he thinks he saw that, and has developed it in his mind. But his memory is just completely wrong, and the autopsy photos and X rays prove that.”103* Dr. Crenshaw wrote a book in 1992 in which he claimed he examined the wound, that the hole was in the rear of the head, and that the cerebellum was lacerated.104† Crenshaw, a junior resident at the time, arrived late at trauma room one and assisted for only a few minutes near the end. He was in no position to make the judgments he sensationally proclaimed in his book. In fact, his role was so minor that most of the other doctors do not even remember him. “I don’t remember Dr. Crenshaw in the room,” says Dr. Ron Jones. “I don’t remember him in there at any time, but he may have been,” recalls Dr. Jenkins. “Neither do I,” says Dr. Baxter. “I feel sorry for him,” says Dr. Perry. “I had thought about suing him, but when I saw him on television [promoting his book], my anger melted. He has to know that what he said is false, and he knows the rest of us know that. You have to pity him. What a way to end his career. His story is filled with half-truths and insinuations, and those of us who know him know he is desperate.… He is a pitiful sight.” A senior Dallas doctor who is a close Crenshaw friend told the author, “I think it is a bag of worms of ego, going over the hill, the last hurrah.” While almost all the Parkland doctors who treated JFK support the findings of the autopsy team, their confirmation may not be as important as the studies conducted by subsequent panels of experts. The Clark and Rockefeller commissions, as well as the House Select Committee’s medical panel, affirm the original autopsy conclusions about JFK’s head wound. The most detailed work was done by the Select Committee. All nine forensic pathologists agreed that the beveling of the skull and the damage to the brain meant the small rear hole in the President’s head was an entrance wound.105 The exit hole was consistent with a wound caused by the two large bullet fragments found in the front of the President’s car.106* SOURCE NOTES 83. Interview with Dr. Pepper Jenkins, March 10, 1992. 84. Interview with Dr. Charles Carrico, March 8, 1992. 85. Interview with Dr. Adolph Giesecke, March 5, 1992. 86. Interview with Dr. Malcolm Perry, April 2, 1992. 87. Interview with Dr. Charles Baxter, March 12, 1992. 88. Interview with Dr. Ron Jones, April 14, 1992. 89. Interviews with Dr. Michael Baden, February 1, 1992, and November 7, 1992. 90. Groden and Livingstone, op. cit., p. 46. 91. Interview with Dr. Charles Carrico, March 8, 1992. 92. Interview with Dr. Adolph Giesecke, March 5, 1992. 93. Interview with Dr. Pepper Jenkins, March 3, 1992. 94. Interview with Dr. Malcolm Perry, April 2, 1992. 95. Interview with Dr. Charles Baxter, March 12, 1992. 96. Interview with Dr. Ron Jones, April 14, 1992. 97. Interview with Dr. Adolph Giesecke, March 5, 1992. 98. Interview with Dr. Robert McClelland, March 9, 1992. 99. Thompson, Six Seconds in Dallas, p. 140. 100. Interview with Dr. Malcolm Perry, April 2, 1992. 101. Interview with Dr. Paul Peters, March 10, 1992; Dr. Peters also drew a diagram that showed the doctors’ positions around the table and provided it to the author. 102. Interview with Dr. Pepper Jenkins, March 10, 1992. 103. Interview with Dr. Michael Baden, February 1, 1992. 104. Charles Crenshaw, op. cit., p. 88. 105. HSCA Vol. VII, pp. 110, 115. 106. Ibid., p. 128. AND the Footnotes to that section *Although no one at Parkland saw JFK’s back wound, Dr. Pepper Jenkins later told Dr. John Lattimer that he had felt it with his finger when he positioned the President’s head and neck to facilitate the passage of oxygen (Kennedy and Lincoln, p. 153). * After the autopsy, Humes and Boswell wrote their report from memory, without the benefit of the photographs or X rays. Robert Kennedy, who feared the public display of the X rays and photos would be offensive to the Kennedy family, reached an agreement with the Warren Commission not to publish the materials, and except for Earl Warren, the commissioners did not examine them. When the film was turned over to the custody of the National Archives in 1966, a metal box containing the President’s brain was missing from the inventory, together with some tissue slides. Humes had given everything from the autopsy, including the brain, to JFK’s personal physician, Admiral George Burkley. “He told me,” said Humes, “that the [Kennedy] family wanted to inter the brain with the President’s body” (Journal of the American Medical Association, May 27, 1992, Vol. 267, No. 20, p. 2803). The House Select Committee concluded that Robert Kennedy likely disposed of the material for fear it would become a lurid public exhibition (HSCA Vol. VII, pp. 367–68). * In 1988, four of the Parkland doctors—Pepper Jenkins, Richard Dulaney, Paul Peters, and Robert McClelland—went to the National Archives at the invitation of a PBS documentary show, Nova, about the assassination. They were the first Parkland physicians to see the autopsy photographs, and each confirmed the photos represented what they remembered seeing that day, including a picture of the rear of President Kennedy’s head, which shows no defect. It has been suggested that the reason the photo shows the rear of the President’s head as undamaged is because the doctor (whose fingers are present in the picture) is holding a large flap of skin to cover the rear defect. “False,” says Dr. Michael Baden. “There is no flap of skin there. There is a bony protrusion from the right side of the head, but the rear is undamaged, except for the entry hole near the top of the skull” (Interview, January 23, 1992). * High Treason asserts that Jenkins originally said JFK was shot in the chest. Jenkins laughed when the author read him the Groden and Livingstone charge. “I don’t know where they get this stuff from. We put tubes into the President’s chest, but there were no chest wounds caused by anything else.” * In his original report, McClelland said there was a wound to the left temple, one that does not show up on any autopsy X ray or photograph. This has caused some to charge that Kennedy was shot by a second gunman from another location at Dealey, and that the autopsy team either negligently or intentionally overlooked that wound. “I’ll tell you how that happened,” Dr. Jenkins explained to the author. “When Bob McClelland came into the room, he asked me, ‘Where are his wounds?’ And at that time I was operating a breathing bag with my right hand, and was trying to take the President’s temporal pulse, and I had my finger on his left temple. Bob thought I pointed to the left temple as the wound.” † Crenshaw also said the autopsy photograph of the tracheotomy opening on Kennedy’s neck shows that it was larger than it had been at Parkland, implying that additional surgery might have been done between Parkland and Bethesda. “That’s ridiculous,” Dr. Malcolm Perry told the author. “I did the procedure. Tracheotomies are not pretty things, as speed is of the essence. Tissue can sag and stretch after death, but the photos I have seen look like the opening I remember making.” * While the Select Committee’s forensic panel agreed that a bullet had entered from the rear and exploded out the side of the President’s head, there was a lone dissent. Dr. Cyril Wecht said that such a finding did not preclude a shot also entering from the front. Dr. Wecht believed that the large exit wound on the right side “could hide an entrance wound at the same spot.” In other words, just as Oswald fired from behind and his bullet exited the President’s head, a front shooter fired into the wound created by the rear bullet. That is Wecht’s way of explaining why there is not another entry hole on JFK’s head. However, the X rays and photographs show no exit for a front bullet. The author raised the issue with Wecht, and he admitted that “the question of where did a front bullet exit is a very good one.” He first suggested that the front shot may have been a frangible bullet, which would have exploded upon impact in the brain. However, the X rays do not show any metal fragments in the brain from such a bullet, and when this was pointed out to Wecht, he acknowledged, “Yes, that’s true, there should be more fragments.” Finally, he suggested that the front bullet may have been plastic, and penetrated the brain but did not exit. He argued that since the brain is not available for examination, his speculation is possible—except that plastic bullets were rarely available until 1968, five years after the assassination. * The author viewed a video taken of the execution of a journalist by army troops in Central America. When the victim, who was lying flat on his stomach on the ground, was shot in the rear of the head, his upper torso and legs arched off the ground, in the opposite direction of the bullet. It was similar to the neuromuscular reaction JFK suffered. Also, when Governor Connally was struck in the rear shoulder by a bullet, he did not fall forward, but is clearly visible on the Zapruder film, his wounded shoulder pushing back into the car seat, toward the direction from which he was shot.](https://image.24vids.com/tw-1907374209979842573/ext_tw_video_thumb/1907371183789539328/pu/img/H5emFOslkouoPfyv.jpg)
