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OFFSET - CALORIES 🥹

GUNNADAILY💙.

4,466 subscribers

60,993 次观看 • 9 个月前 •via X (Twitter)

美食健康养生

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Yes, doing your cardio fasted burns more body fat. But, if you offset the calories burned, you’ll end up in exactly the same place as somebody who eats before cardio. Put simply, calories in versus calories out matters more than whether you train fasted (w/respect to BF loss).

Yes, doing your cardio fasted burns more body fat. But, if you offset the calories burned, you’ll end up in exactly the same place as somebody who eats before cardio. Put simply, calories in versus calories out matters more than whether you train fasted (w/respect to BF loss).

Andrew D. Huberman, Ph.D.

705,122 次观看 • 1 年前

Offset Offset Offset Offset Offset Offset Offset Offset Offset Offset Offset Offset #MHWilds

Offset Offset Offset Offset Offset Offset Offset Offset Offset Offset Offset Offset #MHWilds

Aris MH

865,522 次观看 • 1 年前

3000 calories vs 3000 calories

3000 calories vs 3000 calories

Josh Barzon

24,689 次观看 • 4 个月前

“Melodic Offset > turn-up Offset?”

“Melodic Offset > turn-up Offset?”

THE LEARNING HUB

24,175 次观看 • 1 个月前

Melodic Offset > turn-up Offset?

Melodic Offset > turn-up Offset?

tuYUNG

59,758 次观看 • 1 个月前

Bro burned 300 calories for 30 calories 😭

Bro burned 300 calories for 30 calories 😭

shwwee

14,481,515 次观看 • 10 个月前

Bro burned 300 calories for 30 calories🤣

Bro burned 300 calories for 30 calories🤣

jemma

10,798,424 次观看 • 7 个月前

🦌: this is 800 calories apparently…. 🐰: if it’s delicious it’s zero calories SAY IT LOUDER KING FUCK THE CALORIES

🦌: this is 800 calories apparently…. 🐰: if it’s delicious it’s zero calories SAY IT LOUDER KING FUCK THE CALORIES

안나

127,219 次观看 • 8 个月前

Cardi B and Offset with their kids, Kulture and Wave in the all new Baby Shark movie! 🥹🦈🌊

Cardi B and Offset with their kids, Kulture and Wave in the all new Baby Shark movie! 🥹🦈🌊

Cardi B | Updates

22,998,952 次观看 • 2 年前

Such a fun way of explaining calories in, calories out 👇

Such a fun way of explaining calories in, calories out 👇

Mindset Machine

1,852,656 次观看 • 11 个月前

eating 2000 calories vs burning 2000 calories… really makes you think

eating 2000 calories vs burning 2000 calories… really makes you think

astrid

26,930 次观看 • 7 个月前

4. Myth: All Calories are Equal Truth: The source of calories matters. 300 calories of broccoli impacts your body very differently from 300 calories of ice cream, influencing satiety, blood sugar, and nutrient intake.

4. Myth: All Calories are Equal Truth: The source of calories matters. 300 calories of broccoli impacts your body very differently from 300 calories of ice cream, influencing satiety, blood sugar, and nutrient intake.

Joey Yochheim

1,510,220 次观看 • 2 年前

Swallow calories.

Swallow calories.

Funmi

28,608 次观看 • 11 个月前

Allegedly Offset and quavo fight after the grammys #quavo #offset #Grammys2023 #grammys #cardib

Allegedly Offset and quavo fight after the grammys #quavo #offset #Grammys2023 #grammys #cardib

💯

968,119 次观看 • 3 年前

2,700 calories of rice vs 2,700 calories of whole foods. Really makes you think.

2,700 calories of rice vs 2,700 calories of whole foods. Really makes you think.

aka

1,207,144 次观看 • 4 个月前

*RESULTS* Can I Get Fat on Carnivore Experiment Calculated TDEE: 2,850 calories Observed TDEE: 4,667 calories Calculated Surplus: +24,150 calories Observed Surplus: -14,000 calories TDEE Error : 61% Calculated Weight Change: +7lbs Observed Weight Change: -4lbs Weight 200.0lbs -> 196.0lbs Daily Averages 4,000 calories 317g of Fat - 72% 263g of Protein - 27% 9g of Carbs - 1%

RESULTS Can I Get Fat on Carnivore Experiment Calculated TDEE: 2,850 calories Observed TDEE: 4,667 calories Calculated Surplus: +24,150 calories Observed Surplus: -14,000 calories TDEE Error : 61% Calculated Weight Change: +7lbs Observed Weight Change: -4lbs Weight 200.0lbs -> 196.0lbs Daily Averages 4,000 calories 317g of Fat - 72% 263g of Protein - 27% 9g of Carbs - 1%

CarnivoreJT

173,517 次观看 • 2 年前

If every American walked 2 miles/day (-200 calories) & ate a calorie deficit of -300 calories, you would lose 3,500 calories every 7 days. - 1 pound/week

If every American walked 2 miles/day (-200 calories) & ate a calorie deficit of -300 calories, you would lose 3,500 calories every 7 days. - 1 pound/week

ThePersistence

141,479 次观看 • 4 个月前