正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Oh no. Does someone wanna tell these undersized guys throwing ~100 that they need to “get into their pec”. I’m thinking they’re not deep enough! If a right handed throw is ultimately just a rotation to the left, all the “pec stretch” is is just a reflection of the... upper half delaying in sequence (but still ultimately turning the same way). Let’s get first things first, there’s way more things going on in the shoulder girdle than the pecs— and this elastic energy transfer is occurring through the entire system (from the trunk all the way through the shoulder girdle). The ‘stretch’ you’re seeing aesthetically is largely based on relative joint stiffness, tissue quality, the ability to move proximal to distal, and the timing of rotation. Honestly, it wouldn’t be a bad thing if we brought back a little flat arm syndrome. At true weight bearing foot-plant, you can see both of these guys are moving into relative external rotation, however, they’re still in IR. Oh no! But their arm isn’t at 90 degrees?! How can they get deep in their pec, bro?! Maybe it’s more about the timing and sequencing than it is you attaching an arbitrary value to your ‘pec contribution’ by checking out from a behind camera angle how much space there is between your forearm and your head? #PecsAreTheOnlyMuscleInTheShoulderGirdleshow more

Ben Baggett

2,739 subscribers

33,267 次观看 • 11 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

The first time I saw this exercise, my reaction was: there’s NO way that’s safe. Eventually I came back to it and tried it. No pain. Deep pec stretch, perfectly targeted in the muscle belly. Tested with a few more guys - even tighter wound guys who have had shoulder issues in the past. No pain. Deep pec stretch. Looser arm spiral after a set. Out of an abundance of caution, I came up with some regressions. Incline the bench and start from your knees. This is an advanced movement, but it is a loaded stretch that trains strength through length. If your shoulders don’t feel better after a set, stop. However, I’ve come to prefer this over regular isometric pushups if the goal is to build end range strength or mobility in retraction/horizontal abduction. Have you tried this? Any negative experiences? Would love to hear your thoughts.

The first time I saw this exercise, my reaction was: there’s NO way that’s safe. Eventually I came back to it and tried it. No pain. Deep pec stretch, perfectly targeted in the muscle belly. Tested with a few more guys - even tighter wound guys who have had shoulder issues in the past. No pain. Deep pec stretch. Looser arm spiral after a set. Out of an abundance of caution, I came up with some regressions. Incline the bench and start from your knees. This is an advanced movement, but it is a loaded stretch that trains strength through length. If your shoulders don’t feel better after a set, stop. However, I’ve come to prefer this over regular isometric pushups if the goal is to build end range strength or mobility in retraction/horizontal abduction. Have you tried this? Any negative experiences? Would love to hear your thoughts.

Ben Brewster

568,630 次观看 • 6 个月前

80% of pitching velocity comes from rotation. The biggest mistake I see is guys trying to rotate by pushing hard down the mound. They try to push to create as much linear momentum as possible. That’s actually the wrong way to approach it. When you push, it becomes much harder to rotate effectively. Rotation is where most of your pitching velocity comes from. Hip to shoulder separation is responsible for about 80 percent of your velocity. If you take away from that separation, you’re taking away from your velocity. That’s why even from your knees you should be able to throw about 80 percent of your top velocity. What we want to do is maximize rotation and create as much separation as possible. Your pelvis fires toward the target while the ribcage, shoulders, and pec stay back. That stretch creates torque through your torso. That torque is what propels the arm through the throw. I created a full guide on this, so if you want it, comment guide below and I’ll send it over.

80% of pitching velocity comes from rotation. The biggest mistake I see is guys trying to rotate by pushing hard down the mound. They try to push to create as much linear momentum as possible. That’s actually the wrong way to approach it. When you push, it becomes much harder to rotate effectively. Rotation is where most of your pitching velocity comes from. Hip to shoulder separation is responsible for about 80 percent of your velocity. If you take away from that separation, you’re taking away from your velocity. That’s why even from your knees you should be able to throw about 80 percent of your top velocity. What we want to do is maximize rotation and create as much separation as possible. Your pelvis fires toward the target while the ribcage, shoulders, and pec stay back. That stretch creates torque through your torso. That torque is what propels the arm through the throw. I created a full guide on this, so if you want it, comment guide below and I’ll send it over.

Josh Gessner

18,373 次观看 • 4 个月前

Pitching is, fundamentally, a rotational movement.⁠ ⁠ Yes, there is a linear component, but a pitcher must ultimately be able to transfer that into rotation for that energy to efficiently make its way from the ground and into the ball.🔑⁠ ⁠ How does that energy work its way from the GRF on the back foot into the upper half among the most efficient throwers?⁠ ⁠ Is it a "car crash" where the back leg violently extends, followed by a front leg block that linearly catapults the upper half forwards?⁠ ⁠ A careful analysis of the hardest throwers reveals that this linear view of the lower half is incomplete.⁠ ⁠ 1/

Pitching is, fundamentally, a rotational movement.⁠ ⁠ Yes, there is a linear component, but a pitcher must ultimately be able to transfer that into rotation for that energy to efficiently make its way from the ground and into the ball.🔑⁠ ⁠ How does that energy work its way from the GRF on the back foot into the upper half among the most efficient throwers?⁠ ⁠ Is it a "car crash" where the back leg violently extends, followed by a front leg block that linearly catapults the upper half forwards?⁠ ⁠ A careful analysis of the hardest throwers reveals that this linear view of the lower half is incomplete.⁠ ⁠ 1/

Tread Athletics

28,575 次观看 • 2 个月前

How to Create Rotation With the Back Leg How you want to actually create rotation with the back leg. For me and higher level guys, I don’t even like to think about rotation. If you feel your hips rotating, it’s probably too slow. This is such a violent, explosive movement that happens in milliseconds. You shouldn’t even be able to feel it. That’s why I think about it as a weight shift. When you’re putting force into the ground, into that X direction, most of your weight is on the back leg. Then once you create that impulse and it propels you forward, all you need to think about is getting to the front leg. That force naturally rotates the hips into foot plant. For a lot of higher level guys, this helps a lot. They don’t have to think about rotating the hips. Because that can actually mess things up. Instead, it’s just force into the ground and get to the front leg. The pelvis will rotate on its own.

How to Create Rotation With the Back Leg How you want to actually create rotation with the back leg. For me and higher level guys, I don’t even like to think about rotation. If you feel your hips rotating, it’s probably too slow. This is such a violent, explosive movement that happens in milliseconds. You shouldn’t even be able to feel it. That’s why I think about it as a weight shift. When you’re putting force into the ground, into that X direction, most of your weight is on the back leg. Then once you create that impulse and it propels you forward, all you need to think about is getting to the front leg. That force naturally rotates the hips into foot plant. For a lot of higher level guys, this helps a lot. They don’t have to think about rotating the hips. Because that can actually mess things up. Instead, it’s just force into the ground and get to the front leg. The pelvis will rotate on its own.

Josh Gessner

14,028 次观看 • 3 个月前

This is the easiest way to show you the simplified MATCHUP between body rotation & shaft pitch. The steeper you are, the more you have to tilt in order to get the club back in position. If you try rotating instead, you’ll get way too steep on it. The shallower you are, the more you need to rotate in order to get the club back into position. If you try tilting, you’ll get stuck way underneath and will suffer from all sorts of low point and contact issues. This is a big reason why being shallower is specifically better for golfers who want to rotate more through the shot. Enjoy! 🤙

This is the easiest way to show you the simplified MATCHUP between body rotation & shaft pitch. The steeper you are, the more you have to tilt in order to get the club back in position. If you try rotating instead, you’ll get way too steep on it. The shallower you are, the more you need to rotate in order to get the club back into position. If you try tilting, you’ll get stuck way underneath and will suffer from all sorts of low point and contact issues. This is a big reason why being shallower is specifically better for golfers who want to rotate more through the shot. Enjoy! 🤙

Shauheen Nakhjavani

29,622 次观看 • 2 个月前

"I don't know if the way that the Bears put their team together is the way to do it.. You go out and get all these weapons and you have no pass protection.. They play in a city that you know is gonna be tough to throw in at the end of the season" Coach Belichick #PMSLive

"I don't know if the way that the Bears put their team together is the way to do it.. You go out and get all these weapons and you have no pass protection.. They play in a city that you know is gonna be tough to throw in at the end of the season" Coach Belichick #PMSLive

Pat McAfee

1,056,387 次观看 • 1 年前

What we’re seeing in Romania is absolutely historic. 100,000 brave, proud patriots gathered in Bucharest to stand up for their democracy. That’s right—these are the true Romanian people, hard-working, God-loving, freedom-loving people, standing together in unity against a government that has decided to cancel their presidential elections. Can you believe it? They just canceled them, like it’s no big deal. But it is a big deal, folks—it’s the voice of the people, the heart of democracy, that they’re trying to silence. These incredible Romanians are saying, “Enough is enough!” They’re standing for their national pride, their Christian values, and their traditions—things that matter to everyday people. Things the globalist elites want to destroy. They want to run the show, control your lives, and erase your heritage. But the Romanian people? Oh, they’re not having it. They’re taking their country back! This is a movement that’s saying, loud and clear: “Democracy belongs to us!” These patriots are fighting for freedom, for their nation, and for their God-given rights. This isn’t just about Romania—it’s about all of us who value liberty, faith, and the power of the people. Let’s support them, let’s stand with them, and let’s make sure that the globalists know: the people always win.

What we’re seeing in Romania is absolutely historic. 100,000 brave, proud patriots gathered in Bucharest to stand up for their democracy. That’s right—these are the true Romanian people, hard-working, God-loving, freedom-loving people, standing together in unity against a government that has decided to cancel their presidential elections. Can you believe it? They just canceled them, like it’s no big deal. But it is a big deal, folks—it’s the voice of the people, the heart of democracy, that they’re trying to silence. These incredible Romanians are saying, “Enough is enough!” They’re standing for their national pride, their Christian values, and their traditions—things that matter to everyday people. Things the globalist elites want to destroy. They want to run the show, control your lives, and erase your heritage. But the Romanian people? Oh, they’re not having it. They’re taking their country back! This is a movement that’s saying, loud and clear: “Democracy belongs to us!” These patriots are fighting for freedom, for their nation, and for their God-given rights. This isn’t just about Romania—it’s about all of us who value liberty, faith, and the power of the people. Let’s support them, let’s stand with them, and let’s make sure that the globalists know: the people always win.

Mihail Neamtu

188,732 次观看 • 1 年前

Pec Fly/Pec Deck is one of the exercises i see most commonly done wrong in real life. Mainly from ego and wanting to lift the full stack. The following have helped me significantly: (if others have more tips/cues, please share) - Lower the weight - Recommend putting the handles very far back to make sure we can get a full stretch - keep your shoulders down and back the ENTIRE TIME. Think about holding an apple between your shoulder blades throughout ENTIRE REP (do not let shoulders round forward at front of rep) - Don't worry about your hands touching in the front, think about touching your biceps/elbows together - Keep arms pretty straight on concentric. Goal is to simply bring arms across the body, NOT act like you're hugging a tree - You can get a good stretch on these, so take advantage of it

Pec Fly/Pec Deck is one of the exercises i see most commonly done wrong in real life. Mainly from ego and wanting to lift the full stack. The following have helped me significantly: (if others have more tips/cues, please share) - Lower the weight - Recommend putting the handles very far back to make sure we can get a full stretch - keep your shoulders down and back the ENTIRE TIME. Think about holding an apple between your shoulder blades throughout ENTIRE REP (do not let shoulders round forward at front of rep) - Don't worry about your hands touching in the front, think about touching your biceps/elbows together - Keep arms pretty straight on concentric. Goal is to simply bring arms across the body, NOT act like you're hugging a tree - You can get a good stretch on these, so take advantage of it

MM

559,906 次观看 • 7 个月前

In football, the best way to beat a defender isn't to outrun them—it’s to make them commit. The most dangerous players in the world don't just move the ball; they move the defender. A world-class body feint is a masterclass in physics and human psychology. Here is why the "drop of the shoulder" is the most effective tool in a winger’s arsenal: 1. The Low Center of Gravity 📉 A feint begins in the knees, not the feet. By dropping your hips and leaning into a fake direction, you force the defender to mirror your center of gravity. If you go low, they go low. * The Goal: Get them to plant their feet. A planted defender is a stationary defender. 2. Selling the "False Step" 👟 The best feints aren't just a lean; they involve a hard step with the lead foot. This triggers a "threat response" in the defender. They see the weight transfer and instinctively shift their entire mass to cover the lane. * The Physics: Once a defender’s weight is on their heels or shifted to one side, they are trapped by their own inertia. 3. The "Snap" Back ⚡ The feint is only half the job. The magic happens in the acceleration phase. The moment the defender bites, you push off the "fake" foot and explode into the open space. * The Timing: You don't wait for them to stop; you move the instant you see their hips turn. 🧠 The Competitive Edge In football—and in business—predictability is a weakness. If you always take the most linear path, you’re easy to mark. The "body feint" is a reminder that sometimes you have to move one way to go the other. It’s about creating space where there was none by manipulating the expectations of your competition. How do you create space when the pressure is on? #FootballStrategy #PlayerDevelopment #SoccerSkills #PerformancePsychology #Agility #1v1

In football, the best way to beat a defender isn't to outrun them—it’s to make them commit. The most dangerous players in the world don't just move the ball; they move the defender. A world-class body feint is a masterclass in physics and human psychology. Here is why the "drop of the shoulder" is the most effective tool in a winger’s arsenal: 1. The Low Center of Gravity 📉 A feint begins in the knees, not the feet. By dropping your hips and leaning into a fake direction, you force the defender to mirror your center of gravity. If you go low, they go low. * The Goal: Get them to plant their feet. A planted defender is a stationary defender. 2. Selling the "False Step" 👟 The best feints aren't just a lean; they involve a hard step with the lead foot. This triggers a "threat response" in the defender. They see the weight transfer and instinctively shift their entire mass to cover the lane. * The Physics: Once a defender’s weight is on their heels or shifted to one side, they are trapped by their own inertia. 3. The "Snap" Back ⚡ The feint is only half the job. The magic happens in the acceleration phase. The moment the defender bites, you push off the "fake" foot and explode into the open space. * The Timing: You don't wait for them to stop; you move the instant you see their hips turn. 🧠 The Competitive Edge In football—and in business—predictability is a weakness. If you always take the most linear path, you’re easy to mark. The "body feint" is a reminder that sometimes you have to move one way to go the other. It’s about creating space where there was none by manipulating the expectations of your competition. How do you create space when the pressure is on? #FootballStrategy #PlayerDevelopment #SoccerSkills #PerformancePsychology #Agility #1v1

Ben Andreos

17,935 次观看 • 4 个月前

A simple action that I think is going to continue to pop up more and more? Get - Keep I love Gets because of their ability to accomplish a lot of the same things you want your ball screen to do. The thing that is fantastic about them, however, is their keep-ability. If the defense plays at the level, or switches, or in any way gives you space to attack... the Keep option is LETHAL. Great potential action for younger team too!

A simple action that I think is going to continue to pop up more and more? Get - Keep I love Gets because of their ability to accomplish a lot of the same things you want your ball screen to do. The thing that is fantastic about them, however, is their keep-ability. If the defense plays at the level, or switches, or in any way gives you space to attack... the Keep option is LETHAL. Great potential action for younger team too!

WINK

24,583 次观看 • 4 个月前

The rotator cuff consists of the supraspinatus, infraspinatus, teres minor, and subscapularis. These originate on your scapula, or shoulder blade, and insert on different parts of your humerus, or upper arm. As a whole, they provide dynamic stability to the shoulder joint, while individually, they assist with various shoulder movements, including abduction, adduction, internal rotation, and external rotation. Since these muscles contribute to multiple shoulder movements along with other muscles, you really cannot isolate the rotator cuff. Even with external rotation, which is performed mostly by the infraspinatus and teres minor, you will receive some assistance from the posterior deltoid. Therefore, in order to maximize rotator cuff strength, our recommendation would be to focus on a comprehensive program. This will better prepare you for a wide variety of tasks and activities involving the shoulder. To demonstrate what we mean, let’s consider the biceps. If you perform pull ups and rows, these exercises will secondarily work the biceps. However, if your goal was to maximize strength and hypertrophy of the biceps, you would also incorporate isolation exercises, like a biceps curl. The rotator cuff is no different. Compound pushing and pulling exercises at various angles will challenge the rotator cuff, but if you want to train your shoulders to their full potential, a comprehensive program that also includes isolation exercises in different directions will likely be the most optimal. These are just SOME external rotation strengthening options. Learn more:

The rotator cuff consists of the supraspinatus, infraspinatus, teres minor, and subscapularis. These originate on your scapula, or shoulder blade, and insert on different parts of your humerus, or upper arm. As a whole, they provide dynamic stability to the shoulder joint, while individually, they assist with various shoulder movements, including abduction, adduction, internal rotation, and external rotation. Since these muscles contribute to multiple shoulder movements along with other muscles, you really cannot isolate the rotator cuff. Even with external rotation, which is performed mostly by the infraspinatus and teres minor, you will receive some assistance from the posterior deltoid. Therefore, in order to maximize rotator cuff strength, our recommendation would be to focus on a comprehensive program. This will better prepare you for a wide variety of tasks and activities involving the shoulder. To demonstrate what we mean, let’s consider the biceps. If you perform pull ups and rows, these exercises will secondarily work the biceps. However, if your goal was to maximize strength and hypertrophy of the biceps, you would also incorporate isolation exercises, like a biceps curl. The rotator cuff is no different. Compound pushing and pulling exercises at various angles will challenge the rotator cuff, but if you want to train your shoulders to their full potential, a comprehensive program that also includes isolation exercises in different directions will likely be the most optimal. These are just SOME external rotation strengthening options. Learn more:

E3Rehab

29,509 次观看 • 7 个月前

Singing like this feels like cruising through an optical illusion. Or a maze where we just keep getting deeper into the centre with no way out. But that’s the beauty of Bhakti. The deeper you get into it, and the more you start to feel there’s no way out, you see the light. Not outside, but within. That’s it guys. Inside, is your way out! 😇

Singing like this feels like cruising through an optical illusion. Or a maze where we just keep getting deeper into the centre with no way out. But that’s the beauty of Bhakti. The deeper you get into it, and the more you start to feel there’s no way out, you see the light. Not outside, but within. That’s it guys. Inside, is your way out! 😇

Sivasri Skandaprasad 🇮🇳

33,841 次观看 • 2 年前

"The gloves need to come off. America needs to see somebody in chains led out of the Capitol building.” Rep. Tim Burchett explains just how bad the Deep State corruption that led to the first Trump impeachment was and still seems to be: “I’m sure somebody’s going to get a real stern letter written to them, and someone’s going to wag their finger at somebody, and not a dadgum thing will happen to anybody. That is just the way this town is, because everybody is compromised. Everybody’s got dirt in their background when you get to these higher levels, and they’re afraid to do anything."

"The gloves need to come off. America needs to see somebody in chains led out of the Capitol building.” Rep. Tim Burchett explains just how bad the Deep State corruption that led to the first Trump impeachment was and still seems to be: “I’m sure somebody’s going to get a real stern letter written to them, and someone’s going to wag their finger at somebody, and not a dadgum thing will happen to anybody. That is just the way this town is, because everybody is compromised. Everybody’s got dirt in their background when you get to these higher levels, and they’re afraid to do anything."

Glenn Beck

271,962 次观看 • 3 个月前

The simplest way I think about the lower body: The simplest way I think about my lower body mechanics goes like this. I’m in leg lift and shifting my weight a little bit. This is called the drift. As I shift my weight, all I need to do is let gravity pull me into the throw. That's what accelerates me down the mound. But I can't just continue to sink down. There is a stabilization that happens with the back leg. After this stabilization, I fire everything into rotation. My knee, hip, and foot all fire into rotation. This creates the separation between the pelvis, which yanks my spine into the throw. All of this happens subconsciously. You need to be able to do that subconsciously. You can't think about these things on the mound. If you start to think about them, which happen in milliseconds, it's too slow, and the result just isn't going to be as good.

The simplest way I think about the lower body: The simplest way I think about my lower body mechanics goes like this. I’m in leg lift and shifting my weight a little bit. This is called the drift. As I shift my weight, all I need to do is let gravity pull me into the throw. That's what accelerates me down the mound. But I can't just continue to sink down. There is a stabilization that happens with the back leg. After this stabilization, I fire everything into rotation. My knee, hip, and foot all fire into rotation. This creates the separation between the pelvis, which yanks my spine into the throw. All of this happens subconsciously. You need to be able to do that subconsciously. You can't think about these things on the mound. If you start to think about them, which happen in milliseconds, it's too slow, and the result just isn't going to be as good.

Josh Gessner

10,881 次观看 • 5 个月前

Humanization of Hollywood is most humorous - just ask David Spade. He’s got all kinds of history but hey, don’t worry about that’s just the way it is. - Ask Ryan Reynolds 🙃 he’ll tell you the same - it’s just the way it is here in Hollywood. it’s just the way it is - there’s nothing anyone can do, it’s just the way it is - like that residual check you were counting on ?? that’s just the way it is - you get what you get according to the system, Hollywood is a system of checks and balances a system of yes, and no - a system of who gets picked and who doesn’t ?sadly that won’t save any of Hollywood from the 2nd death. 😇

Humanization of Hollywood is most humorous - just ask David Spade. He’s got all kinds of history but hey, don’t worry about that’s just the way it is. - Ask Ryan Reynolds 🙃 he’ll tell you the same - it’s just the way it is here in Hollywood. it’s just the way it is - there’s nothing anyone can do, it’s just the way it is - like that residual check you were counting on ?? that’s just the way it is - you get what you get according to the system, Hollywood is a system of checks and balances a system of yes, and no - a system of who gets picked and who doesn’t ?sadly that won’t save any of Hollywood from the 2nd death. 😇

Stephen Baldwin

2,762,040 次观看 • 1 年前

Until we can transfer your dream to others in a way that it subconsciously guides their decisions and actions, we’re not leading yet. Where there is no vision, there is no leader. Vision is the ability to see people, places and things, not just as they are, but as they could be.

Until we can transfer your dream to others in a way that it subconsciously guides their decisions and actions, we’re not leading yet. Where there is no vision, there is no leader. Vision is the ability to see people, places and things, not just as they are, but as they could be.

Sam Adeyemi

14,853 次观看 • 2 年前

If you take a movement to unpack this visualization... You'll see how it simply breaks down how reality works. At frame 0 you have a static image. Everything is one, this is the monad. As soon as you hit frame 1 there is movement, there is change. Now you have two states, moving, or static. When Nikola Tesla says you can explain everything in frequency and vibration. The difference between frame 0 and 1, is vibration. The difference between movement and no movement. This is like binary logic we use in code which is made up of 0's and 1's. After frame 1, is when frequency emerges. Because the difference between frame 1 and all frames after is about how fast is the vibration/movement happening. If we skip forward to frame 50... You have a shape that begins to emerge, this is the 8 dots, then the 6 dots. Notice how unstable it is, it's 8 dots, then 6, then a moment with 4 in a rectangle These shapes are emergent properties. The first two emergent properties after the monad was vibration and frequency. Next comes shape (i'm skipping over rotation and direction). These shapes of dots can only exist when you have frequency and rotation. This frequency and rotation creates vortex energy. It's the same energy that things like your chakras use. Or the same energy we harness in devices like engines, airplanes, fans, blenders, hard drives, etc. It's also the same vortex energy you'll see in a tornado or hurricane. They are powered because they harness rotation and frequency(change/movement). Going back to the video, notice that it is inside the entire shape, the internal structure is manifesting before the external structure does. Then around frame 60 the hexagon of circles begins to rotate. First it was the two dots that moved and now it's a complex shape that is coming to life. This is a higher dimension (or lower depending on how you look at it) manifesting into existence. The internal state is "awakening" and experiencing it's own change like what happened to the whole shape in the first frames. But it is unstable. That's why it doesn't persist for long. If you think of the 8 dots being the octahedron, they map to the element of air. Air is in the material world, but it is not something you can see. The brief moments the 8 dots are visible is similar to that effect. They are only experienceable between a small frequency band of frames. Now here's where stability begins to appear in the internal structure. This is when the 4 dots appear. You'll see that the four dots, the square, is stable and persists the most visibly for the most amount of frames. The square represents earth in the platonic solids to elements mapping. Earth, is material, it's stable. We build our buildings in squares and with earth because it is a solid shape to build on. This visualization shows you why. Across different vibrations (frame rates) it can self sustain. Between this point and frame 180, you'll see a new emergent property. Which is depth. A new dimension is introduced at around frame 90 but really becomes visible at around frame 110. You can see a foreground and background. There is the shape of the dots, but also the triskellion wave happening in the background. Let's jump to frame 180. Notice how it is the same as frame 0 except... It's flashing. If you were paying attention, you'll notice you could see flashing at frame 90 and frame 120, but they didn't persist for long. At around 150 it started to reach stability and 180 it was solidified. Between frames 150 and 180 there is flashing, but the image is still moving. Only for a brief moment at frame 180 is the movement frozen and the flashing persists. Think of that like your computer screen. It's what your screen is doing right now as you read this. Even tho the text isn't moving, the screen is flashing at 60 or 120hz. The images appear on your device because this flashing brings things to life. The entire material realm and your physical body right now, is doing the same thing. While you look solid... You're flashing in and out of existence at very high frequencies. You can look at frame 180 and frame 0 as the same essence but it is the mid point between an octave change. In the video, the ying and yang was vertical, now it is horizontal. This is a phase shift. If you notice at exactly frame 180, the rotation freezes and then the direction of rotation changes. The process then repeats all the way to frame 360 but in the opposite sequence. Once it reaches frame 360, that is an octave change and the process repeats. Each time you repeat the process is a layering of the same patterns into higher octaves. This is the same as your chakras or how other things work. They are like russian nesting dolls where every octave is layering onto the next. The complexity of your body is a layering of basic principles that emerged in earlier stages. Your organs are built of systems that are built with cells that are built with proteins that are built with atoms and so on. The atoms, work just like your body at a basic level. Your body works just like the galaxies. At each level you'll have the same pattern. This is where the idea "As Above, So Below" from. The monad, splits in two, and so on and so on. One cell, splits into two through mitosis in the same logic. We could spend all day going through examples of how biology, physics, spirituality, etc. aren't really different. They are just categories that we use to dissect these frequencies and octaves of energy but they only start paying attention within the confines of materialism. The problem is, none of the sciences start at the root patterns. Because that is reserved for religion or spirituality. It's too woo-woo to take seriously so it's dismissed. And because of that... We're left ignorant on the simple explanations for how things work. Now you need some expert with tools you don't have access to in order to explain things. When you could be understanding them without the tools. The Yin and Yang symbol in this video is 3,000 years old. It's simple. Yet I just showed you how it explains deeper layers of reality.

If you take a movement to unpack this visualization... You'll see how it simply breaks down how reality works. At frame 0 you have a static image. Everything is one, this is the monad. As soon as you hit frame 1 there is movement, there is change. Now you have two states, moving, or static. When Nikola Tesla says you can explain everything in frequency and vibration. The difference between frame 0 and 1, is vibration. The difference between movement and no movement. This is like binary logic we use in code which is made up of 0's and 1's. After frame 1, is when frequency emerges. Because the difference between frame 1 and all frames after is about how fast is the vibration/movement happening. If we skip forward to frame 50... You have a shape that begins to emerge, this is the 8 dots, then the 6 dots. Notice how unstable it is, it's 8 dots, then 6, then a moment with 4 in a rectangle These shapes are emergent properties. The first two emergent properties after the monad was vibration and frequency. Next comes shape (i'm skipping over rotation and direction). These shapes of dots can only exist when you have frequency and rotation. This frequency and rotation creates vortex energy. It's the same energy that things like your chakras use. Or the same energy we harness in devices like engines, airplanes, fans, blenders, hard drives, etc. It's also the same vortex energy you'll see in a tornado or hurricane. They are powered because they harness rotation and frequency(change/movement). Going back to the video, notice that it is inside the entire shape, the internal structure is manifesting before the external structure does. Then around frame 60 the hexagon of circles begins to rotate. First it was the two dots that moved and now it's a complex shape that is coming to life. This is a higher dimension (or lower depending on how you look at it) manifesting into existence. The internal state is "awakening" and experiencing it's own change like what happened to the whole shape in the first frames. But it is unstable. That's why it doesn't persist for long. If you think of the 8 dots being the octahedron, they map to the element of air. Air is in the material world, but it is not something you can see. The brief moments the 8 dots are visible is similar to that effect. They are only experienceable between a small frequency band of frames. Now here's where stability begins to appear in the internal structure. This is when the 4 dots appear. You'll see that the four dots, the square, is stable and persists the most visibly for the most amount of frames. The square represents earth in the platonic solids to elements mapping. Earth, is material, it's stable. We build our buildings in squares and with earth because it is a solid shape to build on. This visualization shows you why. Across different vibrations (frame rates) it can self sustain. Between this point and frame 180, you'll see a new emergent property. Which is depth. A new dimension is introduced at around frame 90 but really becomes visible at around frame 110. You can see a foreground and background. There is the shape of the dots, but also the triskellion wave happening in the background. Let's jump to frame 180. Notice how it is the same as frame 0 except... It's flashing. If you were paying attention, you'll notice you could see flashing at frame 90 and frame 120, but they didn't persist for long. At around 150 it started to reach stability and 180 it was solidified. Between frames 150 and 180 there is flashing, but the image is still moving. Only for a brief moment at frame 180 is the movement frozen and the flashing persists. Think of that like your computer screen. It's what your screen is doing right now as you read this. Even tho the text isn't moving, the screen is flashing at 60 or 120hz. The images appear on your device because this flashing brings things to life. The entire material realm and your physical body right now, is doing the same thing. While you look solid... You're flashing in and out of existence at very high frequencies. You can look at frame 180 and frame 0 as the same essence but it is the mid point between an octave change. In the video, the ying and yang was vertical, now it is horizontal. This is a phase shift. If you notice at exactly frame 180, the rotation freezes and then the direction of rotation changes. The process then repeats all the way to frame 360 but in the opposite sequence. Once it reaches frame 360, that is an octave change and the process repeats. Each time you repeat the process is a layering of the same patterns into higher octaves. This is the same as your chakras or how other things work. They are like russian nesting dolls where every octave is layering onto the next. The complexity of your body is a layering of basic principles that emerged in earlier stages. Your organs are built of systems that are built with cells that are built with proteins that are built with atoms and so on. The atoms, work just like your body at a basic level. Your body works just like the galaxies. At each level you'll have the same pattern. This is where the idea "As Above, So Below" from. The monad, splits in two, and so on and so on. One cell, splits into two through mitosis in the same logic. We could spend all day going through examples of how biology, physics, spirituality, etc. aren't really different. They are just categories that we use to dissect these frequencies and octaves of energy but they only start paying attention within the confines of materialism. The problem is, none of the sciences start at the root patterns. Because that is reserved for religion or spirituality. It's too woo-woo to take seriously so it's dismissed. And because of that... We're left ignorant on the simple explanations for how things work. Now you need some expert with tools you don't have access to in order to explain things. When you could be understanding them without the tools. The Yin and Yang symbol in this video is 3,000 years old. It's simple. Yet I just showed you how it explains deeper layers of reality.

Jamal ☯︎ 🔆🧘🏽🧠

13,149 次观看 • 3 个月前

New Turning Point video shows exactly why Charlie Kirk was the greatest CEO in the history of grassroots political organizations. Take just two minutes to watch this. These are the words of a transformational leader: “Well, you [Turning Point staff] are about to embark on something that is much bigger than yourself. So check your ego at the door. This is not about you, okay? I don’t care about your feelings. If you’re having a bad day, you know, go figure that out yourself. This is about us. This is about the country. And the eyes of the whole nation are, again, on Turning Point. “We do the best events in the movement. In fact, we do the only event. Are there any other events in the movement? No. We’ve kind of put everyone else out of business, right? So we are the only standard of excellence. And so we hold ourselves to a higher standard. We don’t do mediocre around here. We try to raise the level of excellence because we are constantly trying to push the conservative movement and the country to a place it’s never been before. “You guys know this. Turning Point USA is the most important organization in the country, period. Find me another organization that’s been able to move millions of people the way that we have, that does the events, that does training. Nobody does what we do at Turning Point USA, but it starts with all of you. We’re building something bigger than you, bigger than me. “We’re building an experience to help save the country. And if this type of intensity bothers you, well, then, don’t go work for Turning Point USA. You can go work for the Department of Labor or something, okay? Because here we do excellent things. We do big things. We make history here at Turning Point USA. “It’s going to be early mornings. It’s going to be late nights, but you all get to know that you’re doing something rewarding that is not just, oh, a career. And you check the box, but lives will be changed. How blessed are we that we get to be here celebrating the country. And this is our job. It’s pretty awesome. “There’s the one thing that I hear from speakers throughout all the years. Your team is so impressive and they’re so young. Why is it everybody? Because for us, we hold ourselves to a higher standard. This is not just another DC gig. This is about saving Western civilization. “We are the most important organization in the country. You are part of it. It’s something bigger than all of us, and it will have ramifications across the country. I’m so thankful for you guys. You guys have really defied gravity. And let’s continue to make history here.”

New Turning Point video shows exactly why Charlie Kirk was the greatest CEO in the history of grassroots political organizations. Take just two minutes to watch this. These are the words of a transformational leader: “Well, you [Turning Point staff] are about to embark on something that is much bigger than yourself. So check your ego at the door. This is not about you, okay? I don’t care about your feelings. If you’re having a bad day, you know, go figure that out yourself. This is about us. This is about the country. And the eyes of the whole nation are, again, on Turning Point. “We do the best events in the movement. In fact, we do the only event. Are there any other events in the movement? No. We’ve kind of put everyone else out of business, right? So we are the only standard of excellence. And so we hold ourselves to a higher standard. We don’t do mediocre around here. We try to raise the level of excellence because we are constantly trying to push the conservative movement and the country to a place it’s never been before. “You guys know this. Turning Point USA is the most important organization in the country, period. Find me another organization that’s been able to move millions of people the way that we have, that does the events, that does training. Nobody does what we do at Turning Point USA, but it starts with all of you. We’re building something bigger than you, bigger than me. “We’re building an experience to help save the country. And if this type of intensity bothers you, well, then, don’t go work for Turning Point USA. You can go work for the Department of Labor or something, okay? Because here we do excellent things. We do big things. We make history here at Turning Point USA. “It’s going to be early mornings. It’s going to be late nights, but you all get to know that you’re doing something rewarding that is not just, oh, a career. And you check the box, but lives will be changed. How blessed are we that we get to be here celebrating the country. And this is our job. It’s pretty awesome. “There’s the one thing that I hear from speakers throughout all the years. Your team is so impressive and they’re so young. Why is it everybody? Because for us, we hold ourselves to a higher standard. This is not just another DC gig. This is about saving Western civilization. “We are the most important organization in the country. You are part of it. It’s something bigger than all of us, and it will have ramifications across the country. I’m so thankful for you guys. You guys have really defied gravity. And let’s continue to make history here.”

The Vigilant Fox 🦊

288,431 次观看 • 10 个月前

Gavin on why people misunderstand what makes TSMC so valuable: "One of the most undervalued pieces of the supply chain story is that almost none of these things are buy it once and never talk to the vendor again. You have to go collaborate. That is the most important part of being successful in chips. People look at the tech, and the tech is the best in the world. But the real value is all in the service. TSMC's customer service is way better than I've seen at any company in any industry. If you say, we think you can improve your yield by making this change, they will go run an experiment on their own dime to see if they can get the higher yield. When we found we were right and it worked, they moved it over to the rest of the line. If I go to a steelworks plant and say I want you to change the composition of the steel, they'll say screw you. Not TSMC. It's why they're number one, and why they're going to win."

Gavin on why people misunderstand what makes TSMC so valuable: "One of the most undervalued pieces of the supply chain story is that almost none of these things are buy it once and never talk to the vendor again. You have to go collaborate. That is the most important part of being successful in chips. People look at the tech, and the tech is the best in the world. But the real value is all in the service. TSMC's customer service is way better than I've seen at any company in any industry. If you say, we think you can improve your yield by making this change, they will go run an experiment on their own dime to see if they can get the higher yield. When we found we were right and it worked, they moved it over to the rest of the line. If I go to a steelworks plant and say I want you to change the composition of the steel, they'll say screw you. Not TSMC. It's why they're number one, and why they're going to win."

Invest Like the Best

71,350 次观看 • 1 个月前

“There are only two religions on earth” Interesting take.. In both scenarios the true essence of ascending from oneself or one’s life is through the process of becoming closer to that which is greater than self. Either by mirroring God through your life or by removing the ego in the present moment to shift your consciousness in such a way that you share the same space with the Creator. In both of these scenarios there starts with the belief or faith that there is a something greater than “I” or self. It is a way of being, a path taken. It is not “religion” or “books” that save us, these are only guides or guardrails. But it is within our own being the ability to ascend, or create that relationship. Not through good deeds and donating to charity or receipting every Bible verse, but an internal alignment of values, a perspective that seeks Truth, Life and wholeness in ALL things, not for profit or personal gain but because it IS the way of the universe. Humans have free will, the ability to choose, and it is this choice that gives us the power, the power to change or stay the same. It all starts within.

“There are only two religions on earth” Interesting take.. In both scenarios the true essence of ascending from oneself or one’s life is through the process of becoming closer to that which is greater than self. Either by mirroring God through your life or by removing the ego in the present moment to shift your consciousness in such a way that you share the same space with the Creator. In both of these scenarios there starts with the belief or faith that there is a something greater than “I” or self. It is a way of being, a path taken. It is not “religion” or “books” that save us, these are only guides or guardrails. But it is within our own being the ability to ascend, or create that relationship. Not through good deeds and donating to charity or receipting every Bible verse, but an internal alignment of values, a perspective that seeks Truth, Life and wholeness in ALL things, not for profit or personal gain but because it IS the way of the universe. Humans have free will, the ability to choose, and it is this choice that gives us the power, the power to change or stay the same. It all starts within.

Drewski

13,014 次观看 • 7 个月前