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Oh no. Does someone wanna tell these undersized guys throwing ~100 that they need to “get into their pec”. I’m thinking they’re not deep enough! If a right handed throw is ultimately just a rotation to the left, all the “pec stretch” is is just a reflection of the...

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Ben Baggett

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33,267 просмотров • 1 год назад •via X (Twitter)

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The first time I saw this exercise, my reaction was: there’s NO way that’s safe. Eventually I came back to it and tried it. No pain. Deep pec stretch, perfectly targeted in the muscle belly. Tested with a few more guys - even tighter wound guys who have had shoulder issues in the past. No pain. Deep pec stretch. Looser arm spiral after a set. Out of an abundance of caution, I came up with some regressions. Incline the bench and start from your knees. This is an advanced movement, but it is a loaded stretch that trains strength through length. If your shoulders don’t feel better after a set, stop. However, I’ve come to prefer this over regular isometric pushups if the goal is to build end range strength or mobility in retraction/horizontal abduction. Have you tried this? Any negative experiences? Would love to hear your thoughts.
1:23

The first time I saw this exercise, my reaction was: there’s NO way that’s safe. Eventually I came back to it and tried it. No pain. Deep pec stretch, perfectly targeted in the muscle belly. Tested with a few more guys - even tighter wound guys who have had shoulder issues in the past. No pain. Deep pec stretch. Looser arm spiral after a set. Out of an abundance of caution, I came up with some regressions. Incline the bench and start from your knees. This is an advanced movement, but it is a loaded stretch that trains strength through length. If your shoulders don’t feel better after a set, stop. However, I’ve come to prefer this over regular isometric pushups if the goal is to build end range strength or mobility in retraction/horizontal abduction. Have you tried this? Any negative experiences? Would love to hear your thoughts.

Ben Brewster

568,630 просмотров • 8 месяцев назад

80% of pitching velocity comes from rotation. The biggest mistake I see is guys trying to rotate by pushing hard down the mound. They try to push to create as much linear momentum as possible. That’s actually the wrong way to approach it. When you push, it becomes much harder to rotate effectively. Rotation is where most of your pitching velocity comes from. Hip to shoulder separation is responsible for about 80 percent of your velocity. If you take away from that separation, you’re taking away from your velocity. That’s why even from your knees you should be able to throw about 80 percent of your top velocity. What we want to do is maximize rotation and create as much separation as possible. Your pelvis fires toward the target while the ribcage, shoulders, and pec stay back. That stretch creates torque through your torso. That torque is what propels the arm through the throw. I created a full guide on this, so if you want it, comment guide below and I’ll send it over.
0:51

80% of pitching velocity comes from rotation. The biggest mistake I see is guys trying to rotate by pushing hard down the mound. They try to push to create as much linear momentum as possible. That’s actually the wrong way to approach it. When you push, it becomes much harder to rotate effectively. Rotation is where most of your pitching velocity comes from. Hip to shoulder separation is responsible for about 80 percent of your velocity. If you take away from that separation, you’re taking away from your velocity. That’s why even from your knees you should be able to throw about 80 percent of your top velocity. What we want to do is maximize rotation and create as much separation as possible. Your pelvis fires toward the target while the ribcage, shoulders, and pec stay back. That stretch creates torque through your torso. That torque is what propels the arm through the throw. I created a full guide on this, so if you want it, comment guide below and I’ll send it over.

Josh Gessner

18,373 просмотров • 6 месяцев назад

I’m going to explain pelvic plane rotation in the pitching delivery in 60 seconds or less so you can stop throwing time. Pelvic plane rotation is something I was introduced to by Albertus Barber, my cofounder at ThePitcherLab. Basically, it’s about matching how your pelvis rotates to the mound. The mound is on a downward slope. Because of that, we want our pelvis to rotate downward as well. A big mistake I see a lot of pitchers make is that their pelvis doesn’t match the downward plane. Instead, they rotate upward. That usually happens because of things like pushing too much with the back leg. When you rotate upward, you don’t get as much energy into the front leg. That makes it harder to transfer energy into the throw. What we want is for the pelvis to rotate downward into foot plant. That’s how you get the most energy into the throw. If you want to learn more about pelvic plane rotation, comment pelvis. I’ll send over a guide on how you can improve it.
0:53

I’m going to explain pelvic plane rotation in the pitching delivery in 60 seconds or less so you can stop throwing time. Pelvic plane rotation is something I was introduced to by Albertus Barber, my cofounder at ThePitcherLab. Basically, it’s about matching how your pelvis rotates to the mound. The mound is on a downward slope. Because of that, we want our pelvis to rotate downward as well. A big mistake I see a lot of pitchers make is that their pelvis doesn’t match the downward plane. Instead, they rotate upward. That usually happens because of things like pushing too much with the back leg. When you rotate upward, you don’t get as much energy into the front leg. That makes it harder to transfer energy into the throw. What we want is for the pelvis to rotate downward into foot plant. That’s how you get the most energy into the throw. If you want to learn more about pelvic plane rotation, comment pelvis. I’ll send over a guide on how you can improve it.

Josh Gessner

12,858 просмотров • 8 месяцев назад

Pushing Down the Mound Is Hurting Your Velocity The biggest mistake I see is guys trying to rotate by pushing. They try to push to create linear momentum down the mound. That’s the wrong way to go about it. When you push, it actually makes it harder to rotate. And rotation is where most of your velocity comes from. Hip to shoulder separation is responsible for a huge portion of pitching velocity. If you take away from that, you’re taking away from your velo. That’s why even from your knees, you can throw close to 80 percent of your top velocity. So the goal is to maximize rotation and create as much separation as possible. The pelvis fires toward the target while the rib cage, shoulders, and chest stay back. That stretch and torque is what propels your arm through.
0:47

Pushing Down the Mound Is Hurting Your Velocity The biggest mistake I see is guys trying to rotate by pushing. They try to push to create linear momentum down the mound. That’s the wrong way to go about it. When you push, it actually makes it harder to rotate. And rotation is where most of your velocity comes from. Hip to shoulder separation is responsible for a huge portion of pitching velocity. If you take away from that, you’re taking away from your velo. That’s why even from your knees, you can throw close to 80 percent of your top velocity. So the goal is to maximize rotation and create as much separation as possible. The pelvis fires toward the target while the rib cage, shoulders, and chest stay back. That stretch and torque is what propels your arm through.

Josh Gessner

41,319 просмотров • 5 месяцев назад

Pitching is, fundamentally, a rotational movement.⁠ ⁠ Yes, there is a linear component, but a pitcher must ultimately be able to transfer that into rotation for that energy to efficiently make its way from the ground and into the ball.🔑⁠ ⁠ How does that energy work its way from the GRF on the back foot into the upper half among the most efficient throwers?⁠ ⁠ Is it a "car crash" where the back leg violently extends, followed by a front leg block that linearly catapults the upper half forwards?⁠ ⁠ A careful analysis of the hardest throwers reveals that this linear view of the lower half is incomplete.⁠ ⁠ 1/
0:21

Pitching is, fundamentally, a rotational movement.⁠ ⁠ Yes, there is a linear component, but a pitcher must ultimately be able to transfer that into rotation for that energy to efficiently make its way from the ground and into the ball.🔑⁠ ⁠ How does that energy work its way from the GRF on the back foot into the upper half among the most efficient throwers?⁠ ⁠ Is it a "car crash" where the back leg violently extends, followed by a front leg block that linearly catapults the upper half forwards?⁠ ⁠ A careful analysis of the hardest throwers reveals that this linear view of the lower half is incomplete.⁠ ⁠ 1/

Tread Athletics

28,887 просмотров • 4 месяцев назад

How to Create Rotation With the Back Leg How you want to actually create rotation with the back leg. For me and higher level guys, I don’t even like to think about rotation. If you feel your hips rotating, it’s probably too slow. This is such a violent, explosive movement that happens in milliseconds. You shouldn’t even be able to feel it. That’s why I think about it as a weight shift. When you’re putting force into the ground, into that X direction, most of your weight is on the back leg. Then once you create that impulse and it propels you forward, all you need to think about is getting to the front leg. That force naturally rotates the hips into foot plant. For a lot of higher level guys, this helps a lot. They don’t have to think about rotating the hips. Because that can actually mess things up. Instead, it’s just force into the ground and get to the front leg. The pelvis will rotate on its own.
0:47

How to Create Rotation With the Back Leg How you want to actually create rotation with the back leg. For me and higher level guys, I don’t even like to think about rotation. If you feel your hips rotating, it’s probably too slow. This is such a violent, explosive movement that happens in milliseconds. You shouldn’t even be able to feel it. That’s why I think about it as a weight shift. When you’re putting force into the ground, into that X direction, most of your weight is on the back leg. Then once you create that impulse and it propels you forward, all you need to think about is getting to the front leg. That force naturally rotates the hips into foot plant. For a lot of higher level guys, this helps a lot. They don’t have to think about rotating the hips. Because that can actually mess things up. Instead, it’s just force into the ground and get to the front leg. The pelvis will rotate on its own.

Josh Gessner

14,028 просмотров • 5 месяцев назад

This is the easiest way to show you the simplified MATCHUP between body rotation & shaft pitch. The steeper you are, the more you have to tilt in order to get the club back in position. If you try rotating instead, you’ll get way too steep on it. The shallower you are, the more you need to rotate in order to get the club back into position. If you try tilting, you’ll get stuck way underneath and will suffer from all sorts of low point and contact issues. This is a big reason why being shallower is specifically better for golfers who want to rotate more through the shot. Enjoy! 🤙
0:46

This is the easiest way to show you the simplified MATCHUP between body rotation & shaft pitch. The steeper you are, the more you have to tilt in order to get the club back in position. If you try rotating instead, you’ll get way too steep on it. The shallower you are, the more you need to rotate in order to get the club back into position. If you try tilting, you’ll get stuck way underneath and will suffer from all sorts of low point and contact issues. This is a big reason why being shallower is specifically better for golfers who want to rotate more through the shot. Enjoy! 🤙

Shauheen Nakhjavani

29,713 просмотров • 3 месяцев назад

"I don't know if the way that the Bears put their team together is the way to do it.. You go out and get all these weapons and you have no pass protection.. They play in a city that you know is gonna be tough to throw in at the end of the season" Coach Belichick #PMSLive
0:56

"I don't know if the way that the Bears put their team together is the way to do it.. You go out and get all these weapons and you have no pass protection.. They play in a city that you know is gonna be tough to throw in at the end of the season" Coach Belichick #PMSLive

Pat McAfee

1,056,387 просмотров • 1 год назад

The “world’s greatest stretch” is popular for a reason—but the useful part isn’t that it magically stretches your entire body. What this sequence actually does well is combine several movements in one flow: hip flexion, hip extension, thoracic rotation and a bit of hamstring/ankle mobility. The rotation is especially interesting. As the front leg stays planted, the upper body rotates away from it, giving the mid-back some movement while the hips work to maintain the position. That makes this a great movement prep drill before training, rather than something you need to force into a maximum stretch. Keep the range controlled and use your hands for support if balance is an issue. If you have an acute hip, knee, ankle or back injury—or sharp pain during the rotation—skip the deeper version and get appropriate guidance first. You don’t need to chase the deepest position. Smooth movement through a comfortable range is the win.
0:23

The “world’s greatest stretch” is popular for a reason—but the useful part isn’t that it magically stretches your entire body. What this sequence actually does well is combine several movements in one flow: hip flexion, hip extension, thoracic rotation and a bit of hamstring/ankle mobility. The rotation is especially interesting. As the front leg stays planted, the upper body rotates away from it, giving the mid-back some movement while the hips work to maintain the position. That makes this a great movement prep drill before training, rather than something you need to force into a maximum stretch. Keep the range controlled and use your hands for support if balance is an issue. If you have an acute hip, knee, ankle or back injury—or sharp pain during the rotation—skip the deeper version and get appropriate guidance first. You don’t need to chase the deepest position. Smooth movement through a comfortable range is the win.

Smart Postures

40,275 просмотров • 13 дней назад

What we’re seeing in Romania is absolutely historic. 100,000 brave, proud patriots gathered in Bucharest to stand up for their democracy. That’s right—these are the true Romanian people, hard-working, God-loving, freedom-loving people, standing together in unity against a government that has decided to cancel their presidential elections. Can you believe it? They just canceled them, like it’s no big deal. But it is a big deal, folks—it’s the voice of the people, the heart of democracy, that they’re trying to silence. These incredible Romanians are saying, “Enough is enough!” They’re standing for their national pride, their Christian values, and their traditions—things that matter to everyday people. Things the globalist elites want to destroy. They want to run the show, control your lives, and erase your heritage. But the Romanian people? Oh, they’re not having it. They’re taking their country back! This is a movement that’s saying, loud and clear: “Democracy belongs to us!” These patriots are fighting for freedom, for their nation, and for their God-given rights. This isn’t just about Romania—it’s about all of us who value liberty, faith, and the power of the people. Let’s support them, let’s stand with them, and let’s make sure that the globalists know: the people always win.
0:22

What we’re seeing in Romania is absolutely historic. 100,000 brave, proud patriots gathered in Bucharest to stand up for their democracy. That’s right—these are the true Romanian people, hard-working, God-loving, freedom-loving people, standing together in unity against a government that has decided to cancel their presidential elections. Can you believe it? They just canceled them, like it’s no big deal. But it is a big deal, folks—it’s the voice of the people, the heart of democracy, that they’re trying to silence. These incredible Romanians are saying, “Enough is enough!” They’re standing for their national pride, their Christian values, and their traditions—things that matter to everyday people. Things the globalist elites want to destroy. They want to run the show, control your lives, and erase your heritage. But the Romanian people? Oh, they’re not having it. They’re taking their country back! This is a movement that’s saying, loud and clear: “Democracy belongs to us!” These patriots are fighting for freedom, for their nation, and for their God-given rights. This isn’t just about Romania—it’s about all of us who value liberty, faith, and the power of the people. Let’s support them, let’s stand with them, and let’s make sure that the globalists know: the people always win.

Mihail Neamtu

189,312 просмотров • 1 год назад

Pec Fly/Pec Deck is one of the exercises i see most commonly done wrong in real life. Mainly from ego and wanting to lift the full stack. The following have helped me significantly: (if others have more tips/cues, please share) - Lower the weight - Recommend putting the handles very far back to make sure we can get a full stretch - keep your shoulders down and back the ENTIRE TIME. Think about holding an apple between your shoulder blades throughout ENTIRE REP (do not let shoulders round forward at front of rep) - Don't worry about your hands touching in the front, think about touching your biceps/elbows together - Keep arms pretty straight on concentric. Goal is to simply bring arms across the body, NOT act like you're hugging a tree - You can get a good stretch on these, so take advantage of it
0:40

Pec Fly/Pec Deck is one of the exercises i see most commonly done wrong in real life. Mainly from ego and wanting to lift the full stack. The following have helped me significantly: (if others have more tips/cues, please share) - Lower the weight - Recommend putting the handles very far back to make sure we can get a full stretch - keep your shoulders down and back the ENTIRE TIME. Think about holding an apple between your shoulder blades throughout ENTIRE REP (do not let shoulders round forward at front of rep) - Don't worry about your hands touching in the front, think about touching your biceps/elbows together - Keep arms pretty straight on concentric. Goal is to simply bring arms across the body, NOT act like you're hugging a tree - You can get a good stretch on these, so take advantage of it

MM

560,888 просмотров • 9 месяцев назад

In football, the best way to beat a defender isn't to outrun them—it’s to make them commit. The most dangerous players in the world don't just move the ball; they move the defender. A world-class body feint is a masterclass in physics and human psychology. Here is why the "drop of the shoulder" is the most effective tool in a winger’s arsenal: 1. The Low Center of Gravity 📉 A feint begins in the knees, not the feet. By dropping your hips and leaning into a fake direction, you force the defender to mirror your center of gravity. If you go low, they go low. * The Goal: Get them to plant their feet. A planted defender is a stationary defender. 2. Selling the "False Step" 👟 The best feints aren't just a lean; they involve a hard step with the lead foot. This triggers a "threat response" in the defender. They see the weight transfer and instinctively shift their entire mass to cover the lane. * The Physics: Once a defender’s weight is on their heels or shifted to one side, they are trapped by their own inertia. 3. The "Snap" Back ⚡ The feint is only half the job. The magic happens in the acceleration phase. The moment the defender bites, you push off the "fake" foot and explode into the open space. * The Timing: You don't wait for them to stop; you move the instant you see their hips turn. 🧠 The Competitive Edge In football—and in business—predictability is a weakness. If you always take the most linear path, you’re easy to mark. The "body feint" is a reminder that sometimes you have to move one way to go the other. It’s about creating space where there was none by manipulating the expectations of your competition. How do you create space when the pressure is on? #FootballStrategy #PlayerDevelopment #SoccerSkills #PerformancePsychology #Agility #1v1
0:21

In football, the best way to beat a defender isn't to outrun them—it’s to make them commit. The most dangerous players in the world don't just move the ball; they move the defender. A world-class body feint is a masterclass in physics and human psychology. Here is why the "drop of the shoulder" is the most effective tool in a winger’s arsenal: 1. The Low Center of Gravity 📉 A feint begins in the knees, not the feet. By dropping your hips and leaning into a fake direction, you force the defender to mirror your center of gravity. If you go low, they go low. * The Goal: Get them to plant their feet. A planted defender is a stationary defender. 2. Selling the "False Step" 👟 The best feints aren't just a lean; they involve a hard step with the lead foot. This triggers a "threat response" in the defender. They see the weight transfer and instinctively shift their entire mass to cover the lane. * The Physics: Once a defender’s weight is on their heels or shifted to one side, they are trapped by their own inertia. 3. The "Snap" Back ⚡ The feint is only half the job. The magic happens in the acceleration phase. The moment the defender bites, you push off the "fake" foot and explode into the open space. * The Timing: You don't wait for them to stop; you move the instant you see their hips turn. 🧠 The Competitive Edge In football—and in business—predictability is a weakness. If you always take the most linear path, you’re easy to mark. The "body feint" is a reminder that sometimes you have to move one way to go the other. It’s about creating space where there was none by manipulating the expectations of your competition. How do you create space when the pressure is on? #FootballStrategy #PlayerDevelopment #SoccerSkills #PerformancePsychology #Agility #1v1

Ben Andreos

17,957 просмотров • 6 месяцев назад

A simple action that I think is going to continue to pop up more and more? Get - Keep I love Gets because of their ability to accomplish a lot of the same things you want your ball screen to do. The thing that is fantastic about them, however, is their keep-ability. If the defense plays at the level, or switches, or in any way gives you space to attack... the Keep option is LETHAL. Great potential action for younger team too!
1:01

A simple action that I think is going to continue to pop up more and more? Get - Keep I love Gets because of their ability to accomplish a lot of the same things you want your ball screen to do. The thing that is fantastic about them, however, is their keep-ability. If the defense plays at the level, or switches, or in any way gives you space to attack... the Keep option is LETHAL. Great potential action for younger team too!

WINK

24,583 просмотров • 6 месяцев назад

Billy Donovan explains why he’s not sure if the transfer portal is preparing players the right way for adversity in their lives “The one thing that I don’t like about NIL is, I have always felt that you guys, while you’re in college, should be taken care of with the amount of money that gets generated through athletics. So I think we’re all in agreement on that. Probably should have happened a long time ago.” “My issue with NIL is I think you’re teaching kids a really, really bad precedent. That you can go over here and make this amount of money, and then you’re not happy and pick up and go somewhere else.” “When you go to the NBA, you take a job and you sign a contract. You’re under contract. And I just don’t know how much that’s helping guys.” “What happens if one of these guys does get drafted, whether it be in the NFL, the NBA, and they sign a four-year deal and they’re not happy in the situation, not getting ready to play? They can’t leave.” “I think that you’ve got to be able to work your way through some adversity and difficulty sometimes to find out a little bit more about yourself. The way it’s set up, there’s no resiliency of going through anything that’s difficult and tough in life.” “I’m not begrudging anybody for making anything financially. But when you get into the real world and you sign contracts, you’re going to have to be responsible to those to a certain extent.”
1:20

Billy Donovan explains why he’s not sure if the transfer portal is preparing players the right way for adversity in their lives “The one thing that I don’t like about NIL is, I have always felt that you guys, while you’re in college, should be taken care of with the amount of money that gets generated through athletics. So I think we’re all in agreement on that. Probably should have happened a long time ago.” “My issue with NIL is I think you’re teaching kids a really, really bad precedent. That you can go over here and make this amount of money, and then you’re not happy and pick up and go somewhere else.” “When you go to the NBA, you take a job and you sign a contract. You’re under contract. And I just don’t know how much that’s helping guys.” “What happens if one of these guys does get drafted, whether it be in the NFL, the NBA, and they sign a four-year deal and they’re not happy in the situation, not getting ready to play? They can’t leave.” “I think that you’ve got to be able to work your way through some adversity and difficulty sometimes to find out a little bit more about yourself. The way it’s set up, there’s no resiliency of going through anything that’s difficult and tough in life.” “I’m not begrudging anybody for making anything financially. But when you get into the real world and you sign contracts, you’re going to have to be responsible to those to a certain extent.”

Josh Chambers

25,176 просмотров • 1 день назад

The simplest way I think about the lower body: The simplest way I think about my lower body mechanics goes like this. I’m in leg lift and shifting my weight a little bit. This is called the drift. As I shift my weight, all I need to do is let gravity pull me into the throw. That's what accelerates me down the mound. But I can't just continue to sink down. There is a stabilization that happens with the back leg. After this stabilization, I fire everything into rotation. My knee, hip, and foot all fire into rotation. This creates the separation between the pelvis, which yanks my spine into the throw. All of this happens subconsciously. You need to be able to do that subconsciously. You can't think about these things on the mound. If you start to think about them, which happen in milliseconds, it's too slow, and the result just isn't going to be as good.
0:59

The simplest way I think about the lower body: The simplest way I think about my lower body mechanics goes like this. I’m in leg lift and shifting my weight a little bit. This is called the drift. As I shift my weight, all I need to do is let gravity pull me into the throw. That's what accelerates me down the mound. But I can't just continue to sink down. There is a stabilization that happens with the back leg. After this stabilization, I fire everything into rotation. My knee, hip, and foot all fire into rotation. This creates the separation between the pelvis, which yanks my spine into the throw. All of this happens subconsciously. You need to be able to do that subconsciously. You can't think about these things on the mound. If you start to think about them, which happen in milliseconds, it's too slow, and the result just isn't going to be as good.

Josh Gessner

10,916 просмотров • 7 месяцев назад

The rotator cuff consists of the supraspinatus, infraspinatus, teres minor, and subscapularis. These originate on your scapula, or shoulder blade, and insert on different parts of your humerus, or upper arm. As a whole, they provide dynamic stability to the shoulder joint, while individually, they assist with various shoulder movements, including abduction, adduction, internal rotation, and external rotation. Since these muscles contribute to multiple shoulder movements along with other muscles, you really cannot isolate the rotator cuff. Even with external rotation, which is performed mostly by the infraspinatus and teres minor, you will receive some assistance from the posterior deltoid. Therefore, in order to maximize rotator cuff strength, our recommendation would be to focus on a comprehensive program. This will better prepare you for a wide variety of tasks and activities involving the shoulder. To demonstrate what we mean, let’s consider the biceps. If you perform pull ups and rows, these exercises will secondarily work the biceps. However, if your goal was to maximize strength and hypertrophy of the biceps, you would also incorporate isolation exercises, like a biceps curl. The rotator cuff is no different. Compound pushing and pulling exercises at various angles will challenge the rotator cuff, but if you want to train your shoulders to their full potential, a comprehensive program that also includes isolation exercises in different directions will likely be the most optimal. These are just SOME external rotation strengthening options. Learn more:
0:44

The rotator cuff consists of the supraspinatus, infraspinatus, teres minor, and subscapularis. These originate on your scapula, or shoulder blade, and insert on different parts of your humerus, or upper arm. As a whole, they provide dynamic stability to the shoulder joint, while individually, they assist with various shoulder movements, including abduction, adduction, internal rotation, and external rotation. Since these muscles contribute to multiple shoulder movements along with other muscles, you really cannot isolate the rotator cuff. Even with external rotation, which is performed mostly by the infraspinatus and teres minor, you will receive some assistance from the posterior deltoid. Therefore, in order to maximize rotator cuff strength, our recommendation would be to focus on a comprehensive program. This will better prepare you for a wide variety of tasks and activities involving the shoulder. To demonstrate what we mean, let’s consider the biceps. If you perform pull ups and rows, these exercises will secondarily work the biceps. However, if your goal was to maximize strength and hypertrophy of the biceps, you would also incorporate isolation exercises, like a biceps curl. The rotator cuff is no different. Compound pushing and pulling exercises at various angles will challenge the rotator cuff, but if you want to train your shoulders to their full potential, a comprehensive program that also includes isolation exercises in different directions will likely be the most optimal. These are just SOME external rotation strengthening options. Learn more:

E3Rehab

29,509 просмотров • 9 месяцев назад

Singing like this feels like cruising through an optical illusion. Or a maze where we just keep getting deeper into the centre with no way out. But that’s the beauty of Bhakti. The deeper you get into it, and the more you start to feel there’s no way out, you see the light. Not outside, but within. That’s it guys. Inside, is your way out! 😇
1:16

Singing like this feels like cruising through an optical illusion. Or a maze where we just keep getting deeper into the centre with no way out. But that’s the beauty of Bhakti. The deeper you get into it, and the more you start to feel there’s no way out, you see the light. Not outside, but within. That’s it guys. Inside, is your way out! 😇

Sivasri Skandaprasad 🇮🇳

33,841 просмотров • 2 лет назад

"The gloves need to come off. America needs to see somebody in chains led out of the Capitol building.” Rep. Tim Burchett explains just how bad the Deep State corruption that led to the first Trump impeachment was and still seems to be: “I’m sure somebody’s going to get a real stern letter written to them, and someone’s going to wag their finger at somebody, and not a dadgum thing will happen to anybody. That is just the way this town is, because everybody is compromised. Everybody’s got dirt in their background when you get to these higher levels, and they’re afraid to do anything."
3:55

"The gloves need to come off. America needs to see somebody in chains led out of the Capitol building.” Rep. Tim Burchett explains just how bad the Deep State corruption that led to the first Trump impeachment was and still seems to be: “I’m sure somebody’s going to get a real stern letter written to them, and someone’s going to wag their finger at somebody, and not a dadgum thing will happen to anybody. That is just the way this town is, because everybody is compromised. Everybody’s got dirt in their background when you get to these higher levels, and they’re afraid to do anything."

Glenn Beck

272,320 просмотров • 5 месяцев назад

Humanization of Hollywood is most humorous - just ask David Spade. He’s got all kinds of history but hey, don’t worry about that’s just the way it is. - Ask Ryan Reynolds 🙃 he’ll tell you the same - it’s just the way it is here in Hollywood. it’s just the way it is - there’s nothing anyone can do, it’s just the way it is - like that residual check you were counting on ?? that’s just the way it is - you get what you get according to the system, Hollywood is a system of checks and balances a system of yes, and no - a system of who gets picked and who doesn’t ?sadly that won’t save any of Hollywood from the 2nd death. 😇
0:57

Humanization of Hollywood is most humorous - just ask David Spade. He’s got all kinds of history but hey, don’t worry about that’s just the way it is. - Ask Ryan Reynolds 🙃 he’ll tell you the same - it’s just the way it is here in Hollywood. it’s just the way it is - there’s nothing anyone can do, it’s just the way it is - like that residual check you were counting on ?? that’s just the way it is - you get what you get according to the system, Hollywood is a system of checks and balances a system of yes, and no - a system of who gets picked and who doesn’t ?sadly that won’t save any of Hollywood from the 2nd death. 😇

Stephen Baldwin

2,762,040 просмотров • 2 лет назад

Until we can transfer your dream to others in a way that it subconsciously guides their decisions and actions, we’re not leading yet. Where there is no vision, there is no leader. Vision is the ability to see people, places and things, not just as they are, but as they could be.
0:46

Until we can transfer your dream to others in a way that it subconsciously guides their decisions and actions, we’re not leading yet. Where there is no vision, there is no leader. Vision is the ability to see people, places and things, not just as they are, but as they could be.

Sam Adeyemi

14,853 просмотров • 3 лет назад