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One ancient 7-minute sequence may influence the 3 hidden aging clocks inside your body • Telomere shortening • Spinal disc dehydration • Cerebrospinal fluid stagnation Modern biology is now decoding Surya Namaskar not just as yoga but as a biological pump that creates spinal waves, supports disc hydration, activates... show more
23,231 次观看 • 4 个月前 •via X (Twitter)
35 条评论

Brilliant video, as a yoga teacher I have said yoga is the fountain of youth for 20 years this is the proof.
This is a thrill for me to see and study, and here’s why: When COVID hit and I couldn’t do weight training at the gym (that my doc ordered for my bone strength), I sought a routine to do at home. I remembered that my once a week yoga class over 7 years had given me surprising strength up against 20-yr-old athletes, and I realized that the sun salutation held ALL the strength moves that were practiced individually in that class! So I set out to test my theory and did One single Full Set every morning, (and I totally include it as a devotion/physical prayer to the eternal Consciousness/Reality/& EverStreaming Bliss that is my g*d). My strength held up beautifully and my mind and spirit are beautifully charged and exercised. It has continued to be an excellent protocol for me on every level. Thank you for this delightful review of what’s happening in the process!

AMAZING! Thanks for sharing, I am a yoga teacher and never heard this expounded so well. This will the theme of my next class.

Surya Namaskar supporting strength balance and longevity

Is there a book that contains this information, to help guide one step-by-step thru each pose & breath in sequence?

Ancient yoga awakening body’s hidden repair systems

Convergence

Very good information

Convergence

Very good information

Informative post

It's very healthy yoga

Other than having to link to your X post is there a link to the original videl. Please and Thank You.

Vry informative post

@thisvideo_bot

Convergence

Convergence. THank you!

@NightTalesX28 Very informative

Using photobiomodulation, a little patch activates the stem cells and the telomeres begin extending. Wow, check my bio…

Brilliant! In 14 years of yoga, not one of the various teachers even hinted at this marvelous explanation. Knew all the names, all the moves, various historical facts etc. But NEVER why! I now wonder if they knew. Thank you.

If you are interested in Telemore health. Independent laboratory studies have shown that Gold Factor increases telomerase (a biomarker of healthy cellular aging) compared to no treatment, making it as effective or more effective than the leading anti-aging, cellular vitality, or gold colloidal supplements currently on the market!*

Convergence

Convergence

Ancient wisdom validated

Well share

Very nice information

Convergence

Very effective technique

Very informative post

It’s worth noting

Ye jankari bahut faydemand hai

This will helps many

Harmonic Convergence with Surya Namaskar can be achieved by coherence with the harmonics of 60/ 7s……just by asking.

Bahut hi accha jankari

Nice information

