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One ancient 7-minute sequence may influence the 3 hidden aging clocks inside your body • Telomere shortening • Spinal disc dehydration • Cerebrospinal fluid stagnation Modern biology is now decoding Surya Namaskar not just as yoga but as a biological pump that creates spinal waves, supports disc hydration, activates...

23,231 次观看 • 4 个月前 •via X (Twitter)

35 条评论

Michael Shenher 的头像
Michael Shenher4 个月前

Brilliant video, as a yoga teacher I have said yoga is the fountain of youth for 20 years this is the proof.

Carolita Feiring 的头像
Carolita Feiring4 个月前

This is a thrill for me to see and study, and here’s why: When COVID hit and I couldn’t do weight training at the gym (that my doc ordered for my bone strength), I sought a routine to do at home. I remembered that my once a week yoga class over 7 years had given me surprising strength up against 20-yr-old athletes, and I realized that the sun salutation held ALL the strength moves that were practiced individually in that class! So I set out to test my theory and did One single Full Set every morning, (and I totally include it as a devotion/physical prayer to the eternal Consciousness/Reality/& EverStreaming Bliss that is my g*d). My strength held up beautifully and my mind and spirit are beautifully charged and exercised. It has continued to be an excellent protocol for me on every level. Thank you for this delightful review of what’s happening in the process!

Lisa 的头像
Lisa4 个月前

AMAZING! Thanks for sharing, I am a yoga teacher and never heard this expounded so well. This will the theme of my next class.

vipin talwar 的头像
vipin talwar4 个月前

Surya Namaskar supporting strength balance and longevity

Peg Futrell 的头像
Peg Futrell4 个月前

Is there a book that contains this information, to help guide one step-by-step thru each pose & breath in sequence?

अथर्व 的头像
अथर्व4 个月前

Ancient yoga awakening body’s hidden repair systems

Lee Friedman 的头像
Lee Friedman4 个月前

Convergence

DHARMA 的头像
DHARMA4 个月前

Very good information

Ev726 的头像
Ev7264 个月前

Convergence

The Earth Soul 的头像
The Earth Soul4 个月前

Very good information

AdyaKali ( HINDU ) 的头像
AdyaKali ( HINDU )4 个月前

Informative post

Riya Ghosh 的头像
Riya Ghosh4 个月前

It's very healthy yoga

MAXimize Your Vote 的头像
MAXimize Your Vote4 个月前

Other than having to link to your X post is there a link to the original videl. Please and Thank You.

Avantika rishishwer 的头像
Avantika rishishwer4 个月前

Vry informative post

James Tang 🍎 的头像
James Tang 🍎4 个月前

@thisvideo_bot

Simon Mort 的头像
Simon Mort4 个月前

Convergence

Sean Hynes 的头像
Sean Hynes4 个月前

Convergence. THank you!

Dharm Sena 🚩 的头像
Dharm Sena 🚩4 个月前

@NightTalesX28 Very informative

Sallie Stodghill 的头像
Sallie Stodghill4 个月前

Using photobiomodulation, a little patch activates the stem cells and the telomeres begin extending. Wow, check my bio…

Anne DuVigneaud 的头像
Anne DuVigneaud4 个月前

Brilliant! In 14 years of yoga, not one of the various teachers even hinted at this marvelous explanation. Knew all the names, all the moves, various historical facts etc. But NEVER why! I now wonder if they knew. Thank you.

FeelGoodShareGood 的头像
FeelGoodShareGood2 个月前

If you are interested in Telemore health. Independent laboratory studies have shown that Gold Factor increases telomerase (a biomarker of healthy cellular aging) compared to no treatment, making it as effective or more effective than the leading anti-aging, cellular vitality, or gold colloidal supplements currently on the market!*

J Aram 的头像
J Aram4 个月前

Convergence

Mona 的头像
Mona4 个月前

Convergence

Sthir Vichaar 的头像
Sthir Vichaar4 个月前

Ancient wisdom validated

Rakesh Kalotra 的头像
Rakesh Kalotra4 个月前

Well share

Preeti Tiwari 的头像
Preeti Tiwari4 个月前

Very nice information

Lucy Angel 的头像
Lucy Angel4 个月前

Convergence

🇮🇳 anil248 🇮🇳 的头像
🇮🇳 anil248 🇮🇳4 个月前

Very effective technique

shibya Sharma 的头像
shibya Sharma4 个月前

Very informative post

डॉ. आर के सिंह 的头像
डॉ. आर के सिंह4 个月前

It’s worth noting

Sonika Dutta 的头像
Sonika Dutta4 个月前

Ye jankari bahut faydemand hai

Mona Patel 🇮🇳🐅🌳 的头像
Mona Patel 🇮🇳🐅🌳4 个月前

This will helps many

Anne DuVigneaud 的头像
Anne DuVigneaud4 个月前

Harmonic Convergence with Surya Namaskar can be achieved by coherence with the harmonics of 60/ 7s……just by asking.

Ritu verma 的头像
Ritu verma4 个月前

Bahut hi accha jankari

𝑺𝒂𝒏𝒅𝒉𝒚𝒂𝒂'𝒗 的头像
𝑺𝒂𝒏𝒅𝒉𝒚𝒂𝒂'𝒗4 个月前

Nice information

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