Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

ONE DUMBBELL SQUAT 405lbs on the back

MMatthiasM's profile picture

MATTHIAS MCKINNON

39,140 subscribers

12,808 Aufrufe • vor 9 Monaten •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

When these so called “fitness experts” on here can SQUAT 405lbs on ROLLERBLADES, I’ll start listening. 🇺🇸
0:15

When these so called “fitness experts” on here can SQUAT 405lbs on ROLLERBLADES, I’ll start listening. 🇺🇸

Huck Finn

46,124 Aufrufe • vor 8 Monaten

Stop holding the dumbbell tilted upward on the dumbbell row. Doing so increases biceps involvement and decreases back engagement. Instead, tilt the dumbbell slightly downward to reduce biceps involvement and increase back activation.
0:13

Stop holding the dumbbell tilted upward on the dumbbell row. Doing so increases biceps involvement and decreases back engagement. Instead, tilt the dumbbell slightly downward to reduce biceps involvement and increase back activation.

MuscleMindzzz

186,510 Aufrufe • vor 4 Monaten

LEGS Dumbbell Only! 1. Bulgarian Split: 3 x 10-12 per leg 2. Single-Leg Deadlift: 3 x 8-10 per leg 3. Goblet Split Squat: 3 x 10-12 per leg 4. Dumbbell Swing: 3 x 15-20 5. Sumo Squat: 3 x 12-15
0:18

LEGS Dumbbell Only! 1. Bulgarian Split: 3 x 10-12 per leg 2. Single-Leg Deadlift: 3 x 8-10 per leg 3. Goblet Split Squat: 3 x 10-12 per leg 4. Dumbbell Swing: 3 x 15-20 5. Sumo Squat: 3 x 12-15

Muscle Surge

151,540 Aufrufe • vor 2 Jahren

Dumbbell Only LEGS workout! 1. Bulgarian Split: 3 x 10-12 per leg 2. Single-Leg Deadlift: 3 x 8-10 per leg 3. Goblet Split Squat: 3 x 10-12 per leg 4. Dumbbell Swing: 3 x 15-20 5. Sumo Squat: 3 x 12-15
0:18

Dumbbell Only LEGS workout! 1. Bulgarian Split: 3 x 10-12 per leg 2. Single-Leg Deadlift: 3 x 8-10 per leg 3. Goblet Split Squat: 3 x 10-12 per leg 4. Dumbbell Swing: 3 x 15-20 5. Sumo Squat: 3 x 12-15

Muscle Surge

350,574 Aufrufe • vor 1 Jahr

💪 Dumbbell Pullover: Chest or Back? Know the Difference!
0:17

💪 Dumbbell Pullover: Chest or Back? Know the Difference!

Fitness & Health

29,832 Aufrufe • vor 2 Monaten

💪 Dumbbell Pullover: Chest or Back? Know the Difference!
0:17

💪 Dumbbell Pullover: Chest or Back? Know the Difference!

Muscle Blueprint - Fitness | Health | Abs

252,530 Aufrufe • vor 2 Monaten

515 on back squat today!! Robin Bowkett Coach Voulgaris
0:15

515 on back squat today!! Robin Bowkett Coach Voulgaris

Jayden Bright

10,424 Aufrufe • vor 2 Jahren

405lbs. Your turn.
0:11

405lbs. Your turn.

chugging pilk at 2am and getting a tummy ache

20,905 Aufrufe • vor 10 Monaten

My guy {📺} hit 500x3 for a back squat max today! Equates to a 550 FULL back squat! Great numbers all over the gym! Just getting started on 2024! #GoBigBlue #Waterloo GMC Sports
0:13

My guy {📺} hit 500x3 for a back squat max today! Equates to a 550 FULL back squat! Great numbers all over the gym! Just getting started on 2024! #GoBigBlue #Waterloo GMC Sports

Hamilton Football

19,184 Aufrufe • vor 2 Jahren

Dumbbell Back Workout Session 🔥
0:11

Dumbbell Back Workout Session 🔥

TheArtOfMan

38,386 Aufrufe • vor 1 Monat

4 Dumbbell Only Back Workout: 1.
0:13

4 Dumbbell Only Back Workout: 1.

Valentina Ferrera

197,659 Aufrufe • vor 1 Jahr

Your back isn't focused on how heavy the dumbbell is it responds to how well you control it. 💪🏾🔥
0:12

Your back isn't focused on how heavy the dumbbell is it responds to how well you control it. 💪🏾🔥

Goal Loaded

100,664 Aufrufe • vor 3 Monaten

2028 DT Sam Hirschy strains through this PR of 405lbs on bench.
0:11

2028 DT Sam Hirschy strains through this PR of 405lbs on bench.

Kyle Ralph

11,870 Aufrufe • vor 5 Monaten

7 Dumbbell Only Back Workout: 1.
0:10

7 Dumbbell Only Back Workout: 1.

Muscle Tech

119,812 Aufrufe • vor 3 Monaten

225 lbs on bench and 330 lbs on squat! Big dog never the never lil one🙂‍↕️☝🏽
0:09

225 lbs on bench and 330 lbs on squat! Big dog never the never lil one🙂‍↕️☝🏽

K🪷

20,158 Aufrufe • vor 7 Monaten

LEGS: @matttralli5 AT HOME DUMBBELL LEGS WORKOUT 5 Rounds 10 reps of each 60 seconds of rest Sumo Goblet Squat x10 Goblet Split Squat ×10 (each side) Staggered Stance RDL x10 (each side) Cossack Squat ×10 #legs #legday #legsworkout #legworkout #quads #hamstrings #athomeworkouts #homeworkout #homeworkoutroutine #dumbbellworkout
0:13

LEGS: @matttralli5 AT HOME DUMBBELL LEGS WORKOUT 5 Rounds 10 reps of each 60 seconds of rest Sumo Goblet Squat x10 Goblet Split Squat ×10 (each side) Staggered Stance RDL x10 (each side) Cossack Squat ×10 #legs #legday #legsworkout #legworkout #quads #hamstrings #athomeworkouts #homeworkout #homeworkoutroutine #dumbbellworkout

muscle_fitness

718,787 Aufrufe • vor 3 Jahren