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One Exercise that gave me Shoulders Definition & Separation that I haven’t seen on even the most Seasoned Gym Bros! The RARE REAR DELTS.

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Anand Nagu

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25,287 görüntüleme • 1 ay önce •via X (Twitter)

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I gave you guys the secret to massive Triceps using a Cable I gave you guys the secret to massive Biceps using a Cable NOW let me give you guys the secret to massive REAR DELTS using a Cable Check this exercise out: Very VERY good alternative to a Reverse Pec Fly Machine!
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