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One machine. Multiple muscle targets👇

255,119 views • 2 months ago •via X (Twitter)

3 Comments

Demonic Colonik's profile picture
Demonic Colonik2 months ago

Knees shouldn’t be going inwards like that

Eng.Hesham Balkhuor's profile picture
Eng.Hesham Balkhuor2 months ago

👌

zafer alqarni's profile picture
zafer alqarni2 months ago

integrated muscle chain work instead of isolated joint movements

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