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One Trick To Stop DoomScrolling If you implement this idea you’ll feel much better about your consumption habits… here’s how it works: If you want to watch something for 30 minutes, you have to have at least created, studied, read or done some other constructive thing for 30 minutes.... Want to veg out for 10 minutes? Do ten minutes of learning first. A relatively simple rule but if you apply it, your habits will quickly shift for the better. Creation and learning is so much better to experience than consuming, so this “earning” of consumption time will force you to go through that before getting into the laziness. If you have a movie planned later, you will have to earn it by doing something constructive early in the day. Your patterns will quickly change, and you will do less doomscrolling because you’ll “have” to earn it through study or learning or creating - which is a win!show more

⚡️🌞 Sol Brah 🌞🐬

240,363 subscribers

17,776 次观看 • 8 个月前 •via X (Twitter)

教育健康养生

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If you want to learn how to break ankles, you have to learn how to shift the weight of your defender, and usually, you have to shift it twice! You’re going to have to make your moves at the right distance and use double jabs! If you make your move too close you’ll get jammed, if you make it too far away, your guy will recover. When you jab one way and go, it can work, but most good defenders can recover from one jab. However, when you double jab, defenders bite hard on the second move and can’t recover from their recovery! Learning to jab with your stutters, skips, your head and shoulders, and even your stick will allow you to shift your defender’s weight! Last, change your angle of approach! The hardest way to beat your guy is straight at him, if you angle left or right then attack you’ll get a natural shade advantage that will open up an opportunity!

If you want to learn how to break ankles, you have to learn how to shift the weight of your defender, and usually, you have to shift it twice! You’re going to have to make your moves at the right distance and use double jabs! If you make your move too close you’ll get jammed, if you make it too far away, your guy will recover. When you jab one way and go, it can work, but most good defenders can recover from one jab. However, when you double jab, defenders bite hard on the second move and can’t recover from their recovery! Learning to jab with your stutters, skips, your head and shoulders, and even your stick will allow you to shift your defender’s weight! Last, change your angle of approach! The hardest way to beat your guy is straight at him, if you angle left or right then attack you’ll get a natural shade advantage that will open up an opportunity!

JM3 SPORTS

13,477 次观看 • 1 年前

Steve Harvey reveals the $10 to $1,000,000 formula “Stop trying to think of how to be a millionaire, because you know how hard that is. If you could think of a way to be a millionaire, wouldn't you do it by Monday?” “What is it that you do that somebody would be willing to give you $10 for? Because everybody has that” “If you babysit, somebody will give you $10. If you cut hair, somebody will give you $10. If you write papers for people, somebody will give you $10” “Everybody got something they can do for $10” “Go do that and make $10. Now if you make the $10, do it 10 more times. You know what you got, $100” “If you make $100, do it 10 more times, you got $1,000. Now if you make $1,000, do it 10 more times, you now have $10,000” “Whatever you did to make $10,000 is simple. All you've got to do is do it 10 more times. Guess what? You have $100,000” “You ain't got to change nothing. All you got to do is take your $10 idea. Stop trying to think of how to make a million and just figure out how to make $10” “After you make $100,000 you have to hire some people. But whatever you did to make $100,000 do it 10 more times” “I have a surprise for you, you have just made $1 million with a $10 idea. If you do that, anybody can be successful”

Steve Harvey reveals the $10 to $1,000,000 formula “Stop trying to think of how to be a millionaire, because you know how hard that is. If you could think of a way to be a millionaire, wouldn't you do it by Monday?” “What is it that you do that somebody would be willing to give you $10 for? Because everybody has that” “If you babysit, somebody will give you $10. If you cut hair, somebody will give you $10. If you write papers for people, somebody will give you $10” “Everybody got something they can do for $10” “Go do that and make $10. Now if you make the $10, do it 10 more times. You know what you got, $100” “If you make $100, do it 10 more times, you got $1,000. Now if you make $1,000, do it 10 more times, you now have $10,000” “Whatever you did to make $10,000 is simple. All you've got to do is do it 10 more times. Guess what? You have $100,000” “You ain't got to change nothing. All you got to do is take your $10 idea. Stop trying to think of how to make a million and just figure out how to make $10” “After you make $100,000 you have to hire some people. But whatever you did to make $100,000 do it 10 more times” “I have a surprise for you, you have just made $1 million with a $10 idea. If you do that, anybody can be successful”

dank

429,110 次观看 • 3 个月前

Pro tip for the Republicans Israel doesn't get to vote in the midterms If you want to win elections in America, you will have to take Satanyahoos dick out of your mouth for a month or two and do something for the American people to earn their vote. Fucking crazy idea, I know.

Pro tip for the Republicans Israel doesn't get to vote in the midterms If you want to win elections in America, you will have to take Satanyahoos dick out of your mouth for a month or two and do something for the American people to earn their vote. Fucking crazy idea, I know.

The Artist known as Jess

28,404 次观看 • 9 个月前

My expectations for Tesla Robotaxi, starting today. 1. It will be cheaper than Uber or Waymo. 2. It will have a better experience than them too. How? By arriving one minute before you need it, if you order in advance. By opening doors for you automatically (only available on select models). Personalized cabin. Music, vents, seats, and much more always left where you left them. Much smoother driving. (Better than human). Coming soon, an integrated Grok experience that will make the entire experience PhD level. Meaning it can talk to you about anything at a PhD level. Quietest cabin (coming 2026 with Cybercab). And average fastest time to destination. With far more information about what is actually going on (like an accident ahead). I have a list of 1,100 Tesla fans if you want to watch their reactions to the news. What are your expectations? Will be interesting to see if any of mine will be met today. :-) Or if Grok thinks I am full of it again. Click the Grok button, let it paint in the three items it usually does, then type to it “Is Robert Scoble right?” I will do it for you in replies.

My expectations for Tesla Robotaxi, starting today. 1. It will be cheaper than Uber or Waymo. 2. It will have a better experience than them too. How? By arriving one minute before you need it, if you order in advance. By opening doors for you automatically (only available on select models). Personalized cabin. Music, vents, seats, and much more always left where you left them. Much smoother driving. (Better than human). Coming soon, an integrated Grok experience that will make the entire experience PhD level. Meaning it can talk to you about anything at a PhD level. Quietest cabin (coming 2026 with Cybercab). And average fastest time to destination. With far more information about what is actually going on (like an accident ahead). I have a list of 1,100 Tesla fans if you want to watch their reactions to the news. What are your expectations? Will be interesting to see if any of mine will be met today. :-) Or if Grok thinks I am full of it again. Click the Grok button, let it paint in the three items it usually does, then type to it “Is Robert Scoble right?” I will do it for you in replies.

Robert Scoble

210,347 次观看 • 1 年前

Ben Affleck says you're ruining your kids if you make life too easy for them as they won't be able to survive "life has to be hard and difficult in some ways...it shouldn't be traumatic or awful or painful but things have to be hard for you to learn to do hard things" "I don't want my kids to have that first big tough experience in life and fall apart...some of the best lessons I learned in life were from failure and not success" "this world like it or not is going to demand that you do hard shii...if you want to have anything like provide for your own family cause if you don't do it the guy next to you will do it better"

Ben Affleck says you're ruining your kids if you make life too easy for them as they won't be able to survive "life has to be hard and difficult in some ways...it shouldn't be traumatic or awful or painful but things have to be hard for you to learn to do hard things" "I don't want my kids to have that first big tough experience in life and fall apart...some of the best lessons I learned in life were from failure and not success" "this world like it or not is going to demand that you do hard shii...if you want to have anything like provide for your own family cause if you don't do it the guy next to you will do it better"

CreativeDude

156,753 次观看 • 3 个月前

Jordan Peterson: "If you can't fix your room, you can't fix your life" "Why should you even bother improving yourself? The answer is something like: so you don't suffer anymore stupidly than you have to. And maybe so others don't have to either. It's not some casual self-help doctrine. If you don't organize yourself properly, you'll pay for it. In a big way. And so will the people around you." Peterson continues: "You can say, 'Well, I don't care about that.' But that's actually not true, you do care about it. Because if you're in pain, you will care about it. It's very rare that you can find someone in excruciating pain who would say, 'Well, it would be no better if I was out of this.' Pain brings the idea that it would be better if it didn't exist along with it. It's incontrovertible." On how to start: "Look around for something that bothers you and see if you can fix it. You can do this in a room. Sit in your bedroom and think: 'If I wanted to spend ten minutes making this room better, what would I have to do?' You have to ask yourself that, it's a genuine question. And things will pop out. There's a stack of papers bugging you. Some rubbish behind your computer monitor you haven't attended to for six months. Cables tangled up." He explains why this matters: "If you were coming to see me for psychotherapy, the easiest thing would be to get you to organize your room. You think, is that psychotherapy? It depends on how you conceive the limits of your being. Start where you can start. If something announces itself as in need of repair that you could repair, fix it. Fix a hundred things like that, your life will be a lot different." On fixing what you repeat every day: "People tend to think of their daily routines as trivial. You get up, brush your teeth, have breakfast. Those probably constitute 50% of your life. People think, they're mundane, I don't need to pay attention to them. No, that's exactly wrong. The things you do every day are the most important things you do. Hands down. Just do the arithmetic." On staying within your competence: "Sometimes you don't know how to fix something. Imagine you're walking down the street and there's a guy who's alcoholic and schizophrenic and has been homeless for ten years. That's a problem. It would be good if you could fix it, but you haven't got a clue. You walk around that and go find something you could fix. Just because something announces itself as in need of repair doesn't mean it's you, right then and there, who should repair it. You have to have some humility. You don't walk up to a helicopter that isn't working and just start tinkering away." Peterson shares the key insight: "As soon as you give your mind a genuine aim, it'll reconfigure the world in keeping with that aim. That's actually how you see to begin with. You've all seen the video where you watch basketballs being tossed back and forth, and while you're doing that, a gorilla walks into the middle of the video and you don't see it. If you thought about that experiment for five years, that would be about the right amount of time to spend thinking about it." He explains what it reveals: "What it shows you is that you see what you aim at. If you can get one thing through your head, that would be a good one. You see what you aim at. One inference you might draw from that is: be careful what you aim at. What you aim at determines the way the world manifests itself to you. So if the world is manifesting itself in a very negative way, one thing to ask is: are you aiming at the right thing?"

Jordan Peterson: "If you can't fix your room, you can't fix your life" "Why should you even bother improving yourself? The answer is something like: so you don't suffer anymore stupidly than you have to. And maybe so others don't have to either. It's not some casual self-help doctrine. If you don't organize yourself properly, you'll pay for it. In a big way. And so will the people around you." Peterson continues: "You can say, 'Well, I don't care about that.' But that's actually not true, you do care about it. Because if you're in pain, you will care about it. It's very rare that you can find someone in excruciating pain who would say, 'Well, it would be no better if I was out of this.' Pain brings the idea that it would be better if it didn't exist along with it. It's incontrovertible." On how to start: "Look around for something that bothers you and see if you can fix it. You can do this in a room. Sit in your bedroom and think: 'If I wanted to spend ten minutes making this room better, what would I have to do?' You have to ask yourself that, it's a genuine question. And things will pop out. There's a stack of papers bugging you. Some rubbish behind your computer monitor you haven't attended to for six months. Cables tangled up." He explains why this matters: "If you were coming to see me for psychotherapy, the easiest thing would be to get you to organize your room. You think, is that psychotherapy? It depends on how you conceive the limits of your being. Start where you can start. If something announces itself as in need of repair that you could repair, fix it. Fix a hundred things like that, your life will be a lot different." On fixing what you repeat every day: "People tend to think of their daily routines as trivial. You get up, brush your teeth, have breakfast. Those probably constitute 50% of your life. People think, they're mundane, I don't need to pay attention to them. No, that's exactly wrong. The things you do every day are the most important things you do. Hands down. Just do the arithmetic." On staying within your competence: "Sometimes you don't know how to fix something. Imagine you're walking down the street and there's a guy who's alcoholic and schizophrenic and has been homeless for ten years. That's a problem. It would be good if you could fix it, but you haven't got a clue. You walk around that and go find something you could fix. Just because something announces itself as in need of repair doesn't mean it's you, right then and there, who should repair it. You have to have some humility. You don't walk up to a helicopter that isn't working and just start tinkering away." Peterson shares the key insight: "As soon as you give your mind a genuine aim, it'll reconfigure the world in keeping with that aim. That's actually how you see to begin with. You've all seen the video where you watch basketballs being tossed back and forth, and while you're doing that, a gorilla walks into the middle of the video and you don't see it. If you thought about that experiment for five years, that would be about the right amount of time to spend thinking about it." He explains what it reveals: "What it shows you is that you see what you aim at. If you can get one thing through your head, that would be a good one. You see what you aim at. One inference you might draw from that is: be careful what you aim at. What you aim at determines the way the world manifests itself to you. So if the world is manifesting itself in a very negative way, one thing to ask is: are you aiming at the right thing?"

Jaynit

68,915 次观看 • 5 个月前

" What have we done to you? Do you think it is the offering we are depending on? I built a house for lepers, or when you see us driving flashy cars, you will be squeezing your nose as if you want it to block, we told to to repent but if you don't want to, you can go to hell"

" What have we done to you? Do you think it is the offering we are depending on? I built a house for lepers, or when you see us driving flashy cars, you will be squeezing your nose as if you want it to block, we told to to repent but if you don't want to, you can go to hell"

ÓMÒÉLÉRÍNJÁRÉ

71,195 次观看 • 7 个月前

QUICK TIP: If you get hit by incendiary bullets and have the fire stuck on your screen you can clear it by inspecting your weapon or running through a smoke. If you do it by inspecting weapon and then get in and out of a car, the fire will come back and you have to do it again. If you do it with a smoke the fire is gone permanently.

QUICK TIP: If you get hit by incendiary bullets and have the fire stuck on your screen you can clear it by inspecting your weapon or running through a smoke. If you do it by inspecting weapon and then get in and out of a car, the fire will come back and you have to do it again. If you do it with a smoke the fire is gone permanently.

AG Fifakill

60,538 次观看 • 1 个月前

This is True, Your car will make the decisions for you. If it doesn’t like your driving or even if it is driving for you, you better do as it tells you because Joe Biden and some Lobbyists want total control over you. President Donald J. Trump JD Vance Someone needs to change this. In the meantime buy older cars. Screw this.

This is True, Your car will make the decisions for you. If it doesn’t like your driving or even if it is driving for you, you better do as it tells you because Joe Biden and some Lobbyists want total control over you. President Donald J. Trump JD Vance Someone needs to change this. In the meantime buy older cars. Screw this.

Johnny Midnight ⚡️

16,550 次观看 • 3 个月前

🇺🇸 ELON ON AI: “IF YOU CAN THINK OF IT, YOU CAN HAVE IT - THAT WILL BE THE FUTURE” "I'm Confident that AI and robotics will continue to advance -and they are advancing very rapidly- working will become optional. People will be able to have any goods or services they want. If you can think of it, you can have it. But at a certain point, AI will actually saturate everything humans can think of. And then it becomes a situation where AI is doing things for AI and robotics are doing things for AI and robotics, because they are running out of things to do to make humans happy. Because there is a limit, there are only so many people and only so much food. If you can think of it, you can have it. That will be the future." Source: Elon Musk, Nikhil Kamath

🇺🇸 ELON ON AI: “IF YOU CAN THINK OF IT, YOU CAN HAVE IT - THAT WILL BE THE FUTURE” "I'm Confident that AI and robotics will continue to advance -and they are advancing very rapidly- working will become optional. People will be able to have any goods or services they want. If you can think of it, you can have it. But at a certain point, AI will actually saturate everything humans can think of. And then it becomes a situation where AI is doing things for AI and robotics are doing things for AI and robotics, because they are running out of things to do to make humans happy. Because there is a limit, there are only so many people and only so much food. If you can think of it, you can have it. That will be the future." Source: Elon Musk, Nikhil Kamath

Mario Nawfal

1,398,827 次观看 • 10 个月前

“Young people, clear your mind of any negative thoughts or feelings of losing hope, of underestimating yourself, no, you are capable, just give it a try, even if it fails you will have tried. Have that heart that wants to try to do something and succeed, you will fail in some cases but if you fail, try something else, you will eventually succeed.” President Kagame.

“Young people, clear your mind of any negative thoughts or feelings of losing hope, of underestimating yourself, no, you are capable, just give it a try, even if it fails you will have tried. Have that heart that wants to try to do something and succeed, you will fail in some cases but if you fail, try something else, you will eventually succeed.” President Kagame.

Presidency | Rwanda

57,082 次观看 • 3 年前

There will be a part of this video that will annoy some of you, I encourage you push through and watch the entire thing, and take what I have to say seriously. If you want to change your life, you will need to change your life. In this video I explain what trades I am looking for. I have been absolutely crushing this PA. Do yourself a favor and come back to this video within the next 10-12 hours, and read the comments. $BTC #Bitcoin.

There will be a part of this video that will annoy some of you, I encourage you push through and watch the entire thing, and take what I have to say seriously. If you want to change your life, you will need to change your life. In this video I explain what trades I am looking for. I have been absolutely crushing this PA. Do yourself a favor and come back to this video within the next 10-12 hours, and read the comments. $BTC #Bitcoin.

Lucky Chart Ape

23,522 次观看 • 1 年前

This month and every month make sure you take care of your mental health. Every morning I wake up and tell myself it’s going to be a great day. Then I hit the gym, even 15 or 20 minutes if that’s all I have, because I know if I do that, I’ve already accomplished something before the day really starts. Watch what you put in your brain too. If you fill it with garbage, it starts reacting to the world through a garbage prism. Practice gratitude by telling the people around you that you love them. Getting two or three real things done at work. And every so often — disappear for three days. Read a book, go to a spa or just stare at a wall. You have to take care of the mind. Nobody else is going to do it for you.

This month and every month make sure you take care of your mental health. Every morning I wake up and tell myself it’s going to be a great day. Then I hit the gym, even 15 or 20 minutes if that’s all I have, because I know if I do that, I’ve already accomplished something before the day really starts. Watch what you put in your brain too. If you fill it with garbage, it starts reacting to the world through a garbage prism. Practice gratitude by telling the people around you that you love them. Getting two or three real things done at work. And every so often — disappear for three days. Read a book, go to a spa or just stare at a wall. You have to take care of the mind. Nobody else is going to do it for you.

Anthony Scaramucci

37,204 次观看 • 4 个月前

a message of support to trainees who are about to enlist #YUGYEOM: everyone is equally scared and anxious. i think the difference comes from your mindset. if you go in thinking, “i don't want to do this,” or “this is boring,” it really becomes that way. but if you go in thinking, “let's really do our best,” or “let's really have fun or at least learn as much as we can,” i think time goes by quickly. if you come in knowing just that, i think you will be able to do it without regrets.

a message of support to trainees who are about to enlist #YUGYEOM: everyone is equally scared and anxious. i think the difference comes from your mindset. if you go in thinking, “i don't want to do this,” or “this is boring,” it really becomes that way. but if you go in thinking, “let's really do our best,” or “let's really have fun or at least learn as much as we can,” i think time goes by quickly. if you come in knowing just that, i think you will be able to do it without regrets.

𝐣𝐨𝐲𝐜𝐞

24,362 次观看 • 10 个月前

You don’t need any connection,or pay any penny to join the Nigeria Customs. Apply and have faith, if it’s your destiny you will have it, if it’s not the Almighty will give you something better.. Many people got the job without knowing anybody. Have faith and trust the process.

You don’t need any connection,or pay any penny to join the Nigeria Customs. Apply and have faith, if it’s your destiny you will have it, if it’s not the Almighty will give you something better.. Many people got the job without knowing anybody. Have faith and trust the process.

Jajere Umar

51,835 次观看 • 1 年前

BILLIONAIRE TIM DRAPER: "You better hold Bitcoin. If you want to protect your family. If you want to protect your company. If you want to protect your country: You better have some Bitcoin. In fact, it's irresponsible now for a company to operate and have a big treasury and not have some portion of that 5%, 10% 15% in Bitcoin."

BILLIONAIRE TIM DRAPER: "You better hold Bitcoin. If you want to protect your family. If you want to protect your company. If you want to protect your country: You better have some Bitcoin. In fact, it's irresponsible now for a company to operate and have a big treasury and not have some portion of that 5%, 10% 15% in Bitcoin."

Altcoin Daily

39,733 次观看 • 5 个月前

CNN’s Jake Tapper: “If the 350,000 Temporary Protected Status holders right now start applying for permanent status, start applying for visas, will they not be deported? Is that a way for them to stay in the U.S. legal?” DHS Secretary Markwayne Mullin: “Well, it depends on if they qualify or not. Underneath some visas, when you overstay your visa… you have to go back to the country you came from.” “There's a lot of things that take into consideration. First of all, have you been here and been charged with a felony, or do you have a criminal background? Do you have pending charges against you? Those won't be accepted.” “If you have been here and you have been living off the taxpayer dollars, meaning that you have you're part of social, those won't be accepted either. If you have been here and you have had a full-time paying job, under some circumstances, those would apply.” “But you have to go through the regular steps that every other immigrant that wants to come to the country legally has to go through.”

CNN’s Jake Tapper: “If the 350,000 Temporary Protected Status holders right now start applying for permanent status, start applying for visas, will they not be deported? Is that a way for them to stay in the U.S. legal?” DHS Secretary Markwayne Mullin: “Well, it depends on if they qualify or not. Underneath some visas, when you overstay your visa… you have to go back to the country you came from.” “There's a lot of things that take into consideration. First of all, have you been here and been charged with a felony, or do you have a criminal background? Do you have pending charges against you? Those won't be accepted.” “If you have been here and you have been living off the taxpayer dollars, meaning that you have you're part of social, those won't be accepted either. If you have been here and you have had a full-time paying job, under some circumstances, those would apply.” “But you have to go through the regular steps that every other immigrant that wants to come to the country legally has to go through.”

RedWave Press

204,904 次观看 • 3 个月前

Supermodels Sean O’Pry and Chico Lachowski criticize the looksmaxxing community for being HARMFUL and say the most attractive thing you can do is be a good person 🤔 “Be a good person, that right there is 10 times more attractive than anybody, male or female… This community could be beneficial, but a constant comparison and putting people down I do not support.” “If you feel like you should mog other people to be better than them it’s sad, that’s not the way to do it. If you feel like if you have to mog other people you have to starvemaxx or muscle mass maxxing or whatever, like no. The goal here is just be yourself.” “You want to mog? Go do something good for your community and brag about that… It makes you just that much more attractive being a good person.”

Supermodels Sean O’Pry and Chico Lachowski criticize the looksmaxxing community for being HARMFUL and say the most attractive thing you can do is be a good person 🤔 “Be a good person, that right there is 10 times more attractive than anybody, male or female… This community could be beneficial, but a constant comparison and putting people down I do not support.” “If you feel like you should mog other people to be better than them it’s sad, that’s not the way to do it. If you feel like if you have to mog other people you have to starvemaxx or muscle mass maxxing or whatever, like no. The goal here is just be yourself.” “You want to mog? Go do something good for your community and brag about that… It makes you just that much more attractive being a good person.”

Clavicular Updates

262,755 次观看 • 1 个月前