Loading video...

Video Failed to Load

Go Home

Only 10 minutes following my 8 week mobility challenge 👌

glowstronggirl's profile picture

Bloom Her Life

24,460 subscribers

53,005 views • 2 months ago •via X (Twitter)

ComedyHealth & WellnessEducation
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Easy Way to Organize Mobility Training: Pair with On-Field Work 8-10 Minutes x 3-4 times a week. = Big Results Across 1 year. @SHU__Football
0:59

Easy Way to Organize Mobility Training: Pair with On-Field Work 8-10 Minutes x 3-4 times a week. = Big Results Across 1 year. @SHU__Football

Chris Fee

16,057 views • 1 year ago

8 minutes morning mobility routine
0:46

8 minutes morning mobility routine

Bio Life

253,036 views • 1 year ago

10 Minutes Morning Mobility
0:29

10 Minutes Morning Mobility

Alpha Fitness

23,394 views • 25 days ago

Only Got 5 Minutes? Do THIS Mobility Routine!
0:28

Only Got 5 Minutes? Do THIS Mobility Routine!

Living Tricks

23,110 views • 6 months ago

If You Only Have 5 Minutes, Do THIS Mobility Routine ⏰
1:43

If You Only Have 5 Minutes, Do THIS Mobility Routine ⏰

Fitness and Wellness

45,866 views • 3 months ago

You only need 5 minutes a day to unlock better mobility.
0:28

You only need 5 minutes a day to unlock better mobility.

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

73,908 views • 2 months ago

My 10 minute morning mobility routine
1:10

My 10 minute morning mobility routine

Muscle Forge

180,859 views • 13 days ago

Straight from the shower into my stinky shoes! 8/10 for only wearing them for 45 minutes is pretty fuckin good, I'd say! 😂
0:45

Straight from the shower into my stinky shoes! 8/10 for only wearing them for 45 minutes is pretty fuckin good, I'd say! 😂

TheRealPiperSweetfeet

27,533 views • 2 years ago

If I Only Had 15 Minutes To Train Mobility, This Is What I Would Do! 🧘‍♀️
1:26

If I Only Had 15 Minutes To Train Mobility, This Is What I Would Do! 🧘‍♀️

ᴜʟᴛɪᴍᴀᴛᴇ ꜰɪᴛɴᴇꜱꜱ

39,947 views • 1 month ago

Geely steps up to challenge BYD's 9-minute full charge: charging from 10% to 70% SOC in 4 minutes 22 seconds, from 10% to 80% SOC in 5 minutes 32 seconds, and from 10% to 97% in 8 minutes 42 seconds—faster than BYD’s megawatt flash charging results.
0:56

Geely steps up to challenge BYD's 9-minute full charge: charging from 10% to 70% SOC in 4 minutes 22 seconds, from 10% to 80% SOC in 5 minutes 32 seconds, and from 10% to 97% in 8 minutes 42 seconds—faster than BYD’s megawatt flash charging results.

Liu Miao

41,264 views • 4 months ago

Sprints - Week #3 10 mph, 8 x 30 seconds My assessment? Brutal
0:26

Sprints - Week #3 10 mph, 8 x 30 seconds My assessment? Brutal

Chris S. Cornell

12,092 views • 1 month ago

2.30 minutes scene of haechan with jihoon! 🥹 haechan said jihoonie was the one who suggested the challenge. he learned the dance during the first week of mcountdown and they did it the following week 🥹 thank you so much jihoon for suggesting this challenge and cheering for haechan’s solo <3 hope your friendship lasts forever 🫶🏻
2:30

2.30 minutes scene of haechan with jihoon! 🥹 haechan said jihoonie was the one who suggested the challenge. he learned the dance during the first week of mcountdown and they did it the following week 🥹 thank you so much jihoon for suggesting this challenge and cheering for haechan’s solo <3 hope your friendship lasts forever 🫶🏻

ؘ ndaa #TASTE

22,133 views • 10 months ago

We’re officially one week away from Receiver 🍿 Catch all 8 episodes next Wednesday, July 10 only on Netflix.
0:52

We’re officially one week away from Receiver 🍿 Catch all 8 episodes next Wednesday, July 10 only on Netflix.

Omaha Productions

237,455 views • 2 years ago

FASTEST TWO MINUTES WEEK 8 Presented by Chevy Trucks #chevy #silverado #ad
1:18

FASTEST TWO MINUTES WEEK 8 Presented by Chevy Trucks #chevy #silverado #ad

Pardon My Take

123,249 views • 9 months ago

Oya o! New challenge! This week, we will eat only healthy food.
1:07

Oya o! New challenge! This week, we will eat only healthy food.

Aproko Doctor Global

193,251 views • 3 years ago

Build 6-packs with this 10 minutes daily exercise 💪💯👌
1:04

Build 6-packs with this 10 minutes daily exercise 💪💯👌

Fitness Hub2.0

161,147 views • 1 year ago

BEGINNER HOME WORKOUT CHALLENGE starts NOW!! No gym. No equipment. Just YOU and 10 minutes! Think you can complete the challenge?
0:23

BEGINNER HOME WORKOUT CHALLENGE starts NOW!! No gym. No equipment. Just YOU and 10 minutes! Think you can complete the challenge?

Gym Fiesta

30,011 views • 12 days ago

If I only had 10 minutes to work on hip mobility per day, here’s what I’d do ⏱️ This is a simple, yet highly effective series of exercises that hits all the main elements of hip mobility: ✅Extension ✅Flexion ✅Internal Rotation ✅External Rotation ✅Abduction ✅Adduction
1:41

If I only had 10 minutes to work on hip mobility per day, here’s what I’d do ⏱️ This is a simple, yet highly effective series of exercises that hits all the main elements of hip mobility: ✅Extension ✅Flexion ✅Internal Rotation ✅External Rotation ✅Abduction ✅Adduction

Conor Harris

72,305 views • 1 year ago