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Open mat lessons for jiu-jitsu and life from Rana…

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Jocko Willink

972,386 subscribers

84,627 次观看 • 1 年前 •via X (Twitter)

体育教育健康养生
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10 条评论

. 的头像
.1 年前

appreciate you, jocko

Ty 的头像
Ty1 年前

Cool episode and great lessons. San Elijo is fire btw, big part of my youth too.

Freedom U.S.A 的头像
Freedom U.S.A1 年前

Every daughter should have a father like you sir. She’s strong, determined and focus. Never give up!!!

Doug Reitz 的头像
Doug Reitz1 年前

Love the relationship you have with your daughter and her outlook on life. Been listening a long time. Made some of the same mistakes you made pushing too hard but ultimately still have a great relationship with my daughter. Thank you.

🍓🍓🍓 的头像
🍓🍓🍓1 年前

I'll train with you.

Deidre aka Hokie Pack, Realtor 的头像
Deidre aka Hokie Pack, Realtor1 年前

Halfway through! You are a beauty Rana!

Dean 的头像
Dean1 年前

Sorry we have a country to save right now. #priorities #MAGA

TheRealRunningKosher 🇺🇸🤘🏼 的头像
TheRealRunningKosher 🇺🇸🤘🏼1 年前

Wise words great examples and advice.

Henry Carstens 的头像
Henry Carstens1 年前

This is just the best!

Hollis 的头像
Hollis1 年前

Getting it!!!🤙🏼

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