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Open Pulls - aiming point for us on pull inside hip of play side OT - 3 pts of contact, knee, forearm/hand, shoulder, sink before contact run feet - offseason no contact use med ball to work sinking pads - great job Jamichael Watts ™ Michael McNish carlos abascal... show more

Steven Ciocci

99,711 subscribers

36,901 просмотров • 3 лет назад •via X (Twitter)

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Фото профиля Sleepylu2

Sleepylu23 лет назад

@carlos99abascal @jamichael_watts @mcnish_mike @NickThoresen Yes sir!!

Фото профиля Coach M. Drayton M.Ed

Coach M. Drayton M.Ed3 лет назад

@jamichael_watts @mcnish_mike @carlos99abascal @NickThoresen @CoachMoe32

Фото профиля NDH GLOBAL INC

NDH GLOBAL INC3 лет назад

@Run_TheDamnBall @jamichael_watts @mcnish_mike @carlos99abascal @NickThoresen Interesting

Фото профиля Gordon Davis

Gordon Davis3 лет назад

@jamichael_watts @mcnish_mike @carlos99abascal @NickThoresen This is gold

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Duo Combos - high knee mentality, get hip to hip thru gallop, trigger lead or drive block - OT want to gallop vs. angle drive allows you to track near backer easier compared to power where you are working further back - OC high knee gallop to DL or brace step then rock back to him - DL disappears from your gap slip to LB -like work vs bodies more with lb, sled is good change up to work the drive aspect - still lifter driver mentality covered vs uncovered blocker Great job Jamichael Watts ™ Anthony Perez Michael McNish carlos abascal Andrew Berkery Trevor Smith Ahmad Assad #5STRONG #BIGDAWGS

Duo Combos - high knee mentality, get hip to hip thru gallop, trigger lead or drive block - OT want to gallop vs. angle drive allows you to track near backer easier compared to power where you are working further back - OC high knee gallop to DL or brace step then rock back to him - DL disappears from your gap slip to LB -like work vs bodies more with lb, sled is good change up to work the drive aspect - still lifter driver mentality covered vs uncovered blocker Great job Jamichael Watts ™ Anthony Perez Michael McNish carlos abascal Andrew Berkery Trevor Smith Ahmad Assad #5STRONG #BIGDAWGS

Steven Ciocci

314,440 просмотров • 3 лет назад

Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off

Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off

James Light

42,014 просмотров • 1 год назад

LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.

LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.

James Light

24,571 просмотров • 1 год назад

I am so fortunate to still play tennis at my age. But there sure is a lot of (completely worth it) prep work involved! Here's some background on my pre-tennis routine from this video: 1. Put on two braces: one on each knee 2. Switch to my tennis glasses, and l always carry a backup pair with me, just in case. One pair is a throwback to my favorite pair from the 1970s 3. Wear gloves, both to protect my hands from sun, and also to help with carpal tunnel 4. Use exercise bands to warm up shoulders, triceps, and biceps for forehands/ backhands. 60 reps for each 5. Perform 20 squats + stretching. And an important tip: Watch the ball all the way to the contact point. At the pro level, 50% of balls are missed because of not watching the ball all the way to the contact point. At the rec level, it's 90%. Get out there and play!

I am so fortunate to still play tennis at my age. But there sure is a lot of (completely worth it) prep work involved! Here's some background on my pre-tennis routine from this video: 1. Put on two braces: one on each knee 2. Switch to my tennis glasses, and l always carry a backup pair with me, just in case. One pair is a throwback to my favorite pair from the 1970s 3. Wear gloves, both to protect my hands from sun, and also to help with carpal tunnel 4. Use exercise bands to warm up shoulders, triceps, and biceps for forehands/ backhands. 60 reps for each 5. Perform 20 squats + stretching. And an important tip: Watch the ball all the way to the contact point. At the pro level, 50% of balls are missed because of not watching the ball all the way to the contact point. At the rec level, it's 90%. Get out there and play!

Billie Jean King

47,378 просмотров • 1 год назад

Texas OC/OL Coach Kyle Flood - Inside Zone "All Runs That Work Separate the Defense." 1. The Play - Horizontal stretches, vertical movement back side - Strong & weak - Sliders & Inserts - Read game (RPOs) 2. The RB - Under: Toes at 7 (Starting Point) - Gun: Toes on heels of QB - Open/Crossover/Run (Shoulder Turn) - Controlled speed to burst - Best cut, no cut, or roll it back - B Gap closes from outside 3. The OL - PS gap responsibilities (starting point) - Plus the Mike, Middle to PS (Center accounts for Mike) - 2 foot splits - Targets determine footwork - Hand pressure where the ball is - Define the cut for the runner - 11/20/12/21 Personnel: Front 7 Play (IZ Weak), Spotted Play (IZ Strong) - 10 Personnel: Block the Box

Texas OC/OL Coach Kyle Flood - Inside Zone "All Runs That Work Separate the Defense." 1. The Play - Horizontal stretches, vertical movement back side - Strong & weak - Sliders & Inserts - Read game (RPOs) 2. The RB - Under: Toes at 7 (Starting Point) - Gun: Toes on heels of QB - Open/Crossover/Run (Shoulder Turn) - Controlled speed to burst - Best cut, no cut, or roll it back - B Gap closes from outside 3. The OL - PS gap responsibilities (starting point) - Plus the Mike, Middle to PS (Center accounts for Mike) - 2 foot splits - Targets determine footwork - Hand pressure where the ball is - Define the cut for the runner - 11/20/12/21 Personnel: Front 7 Play (IZ Weak), Spotted Play (IZ Strong) - 10 Personnel: Block the Box

James Light

22,728 просмотров • 1 год назад

A common hitting flaw that is rarely corrected and can exposes certain hitters at higher levels, is “leaking” … the player’s front side is “running away” from contact prematurely. Sometimes also called “spinning off” the ball. This means energy is escaping the swing because of a chain of events that usually begins with the incorrect action of the stride foot. Correctly engaging the stride foot into the ground, called “foot-plant,” allows the body to efficiently sequence. As a result, the swing is shorter and barrel stays in the hitting zone longer. The BIG key is we have to be able to ***control our front knee*** before starting to swing. If a hitter can control their front knee and their front side a hair longer, stay behind contact, and attack the inside of the ball, it creates more whip.…(bat speed) and improves plate coverage. You might need to watch the video a couple times, because there are various ways to stride that allow the hitter to control their front knee. It is not a one size fits all action. And hitters who have sick power and want to pull the ball intentionally might actually “leak and clear” on purpose. But players who like to stay to middle of the field, might want to see what the initial movement into foot plant looks like. **** Remember, what happens to the front foot (stride foot) AFTER contact has little consequence. Often heavy torque causes it to fly open, or roll on side of foot. That’s all ok.

A common hitting flaw that is rarely corrected and can exposes certain hitters at higher levels, is “leaking” … the player’s front side is “running away” from contact prematurely. Sometimes also called “spinning off” the ball. This means energy is escaping the swing because of a chain of events that usually begins with the incorrect action of the stride foot. Correctly engaging the stride foot into the ground, called “foot-plant,” allows the body to efficiently sequence. As a result, the swing is shorter and barrel stays in the hitting zone longer. The BIG key is we have to be able to control our front knee before starting to swing. If a hitter can control their front knee and their front side a hair longer, stay behind contact, and attack the inside of the ball, it creates more whip.…(bat speed) and improves plate coverage. You might need to watch the video a couple times, because there are various ways to stride that allow the hitter to control their front knee. It is not a one size fits all action. And hitters who have sick power and want to pull the ball intentionally might actually “leak and clear” on purpose. But players who like to stay to middle of the field, might want to see what the initial movement into foot plant looks like. **** Remember, what happens to the front foot (stride foot) AFTER contact has little consequence. Often heavy torque causes it to fly open, or roll on side of foot. That’s all ok.

Trent Mongero

106,068 просмотров • 3 лет назад

I've been asked to review and provide thoughts on the question of a potential targeting call in the Hardin-Simmons Cowboy Football / UMHB Football🏈 #d3fb game Saturday. I have synced up two videos -- one from UMHB's broadcast and one posted by In The (D3FB) Huddle contributor Riley Conlee (Riley Conlee) (if he could provide credit to the videographer of it, I'd appreciate it). There is a full-speed view and a 20% speed view of the central action included in the video. To evaluate targeting, we have to review both aspects of the rule to see what, if anything, qualifies. I want to provide the entire set of rules (9-1-3 & 9-1-4): "Targeting and Making Forcible Contact With the Crown of the Helmet ARTICLE 3. No player shall target and make forcible contact against an opponent with the crown of their helmet. The crown of the helmet is the top segment of the helmet; namely, the circular area defined by a 6-inch radius from the apex (top) of the helmet. This foul requires that there be at least one indicator of targeting (See Note 1 below). When in question, it is a foul. (Rule 9-6) (A.R. 9-1-3-I) Targeting and Making Forcible Contact to Head or Neck Area of a Defenseless Player ARTICLE 4. No player shall target and make forcible contact to the head or neck area of a defenseless opponent (See Note 2 below) with the helmet, forearm, hand, fist, elbow or shoulder. This foul requires that there be at least one indicator of targeting (See Note 1 below). When in question, it is a foul (Rules 2-27-14 and 9-6). (A.R. 9-1-4-I-VI) Note 1: “Targeting” means that a player takes aim at an opponent for purposes of attacking with forcible contact that goes beyond making a legal tackle or a legal block or playing the ball. Some indicators of targeting include but are not limited to: - Launch. A player leaving their feet to attack an opponent by an upward and forward thrust of the body to make forcible contact in the head or neck area. - A crouch followed by an upward and forward thrust to attack with forcible contact at the head or neck area, even though one or both feet are still on the ground. - Leading with helmet, shoulder, forearm, fist, hand or elbow to attack with forcible contact at the head or neck area. - Lowering the head before attacking by initiating forcible contact with the crown of the helmet. Note 2: Defenseless player (Rule 2-27-14). When in question, a player is defenseless. Examples of defenseless players include but are not limited to: - A player in the act of or just after throwing a pass. This includes an offensive player in a passing posture with focus downfield. - A receiver attempting to catch a forward pass or in position to receive a backward pass, or one who has completed a catch and has not had time to protect themselves or has not clearly become a ball carrier. - A kicker in the act of or just after kicking a ball, or during the kick or the return. - A kick returner attempting to catch or recover a kick, or one who has completed a catch or recovery and has not had time to protect themselves or has not clearly become a ball carrier. - A player on the ground. - A player obviously out of the play. - A player who receives a blind-side block. - A ball carrier already in the grasp of an opponent and whose forward progress has been stopped. - A quarterback any time after a change of possession - A ball carrier who has obviously given themselves up and is sliding feet- first. - A player attempting to recover a loose ball." We need to start at Note 2 to see if Kyle Brown qualified here as a "defenseless player." If not, then 9-1-4 would not apply to him here. Kyle was not a receiver or a passer per se here -- he was clearly a runner downfield and was not in the grasp of any player. As a result, he was not "defenseless" by definition. That means that the only way targeting can be called here is if the provisions of Rule 9-1-3 were violated. Rule 9-1-3 is VERY specific about the initial requirement before we can go to the question of a required indicator: "No player shall target and make forcible contact against an opponent with the crown of their helmet." The crown of the helmet is "the top segment of the helmet, specifically the circular area with a 6-inch radius from the apex (top) of the helmet." In the videos, we see a couple of telling signs. First, Kyle appeared to actually lower HIS helmet as the contact became imminent, which is something coaches advise against for a variety of reasons, including self-preservation. But what is telling is that the UMHB defender attempted to peel off as he saw the angle of the contact he was heading toward with Brown. Specifically, he appeared to end up perpendicular to Brown, perhaps catching Brown's facemask enough to cause the helmet to fly. Yet, that contact was NOT with the defender's crown. As a result, since Brown was not defenseless by rule and because the crown of the helmet was not used for forcible contact to the head/neck area, the picking up of the flag by the officials was appropriate. That said, I spoke with an official who reviewed the videos without commentary and who landed in the same spot as I did concerning the above. They stated that if immediate replay review was available, crews will generally throw the flag and go to review (here, it likely would have been overturned by review, preserving the defender's eligibility). Since the ASC is not providing the on-field replay review yet, the officials' decision would have impacted the game by ejecting a player for the last 6 minutes of the first half until a Halftime review would have been available. For those wondering about how replay is impacting the game, I think this is a good reminder of the nuances it can impact.

I've been asked to review and provide thoughts on the question of a potential targeting call in the Hardin-Simmons Cowboy Football / UMHB Football🏈 #d3fb game Saturday. I have synced up two videos -- one from UMHB's broadcast and one posted by In The (D3FB) Huddle contributor Riley Conlee (Riley Conlee) (if he could provide credit to the videographer of it, I'd appreciate it). There is a full-speed view and a 20% speed view of the central action included in the video. To evaluate targeting, we have to review both aspects of the rule to see what, if anything, qualifies. I want to provide the entire set of rules (9-1-3 & 9-1-4): "Targeting and Making Forcible Contact With the Crown of the Helmet ARTICLE 3. No player shall target and make forcible contact against an opponent with the crown of their helmet. The crown of the helmet is the top segment of the helmet; namely, the circular area defined by a 6-inch radius from the apex (top) of the helmet. This foul requires that there be at least one indicator of targeting (See Note 1 below). When in question, it is a foul. (Rule 9-6) (A.R. 9-1-3-I) Targeting and Making Forcible Contact to Head or Neck Area of a Defenseless Player ARTICLE 4. No player shall target and make forcible contact to the head or neck area of a defenseless opponent (See Note 2 below) with the helmet, forearm, hand, fist, elbow or shoulder. This foul requires that there be at least one indicator of targeting (See Note 1 below). When in question, it is a foul (Rules 2-27-14 and 9-6). (A.R. 9-1-4-I-VI) Note 1: “Targeting” means that a player takes aim at an opponent for purposes of attacking with forcible contact that goes beyond making a legal tackle or a legal block or playing the ball. Some indicators of targeting include but are not limited to: - Launch. A player leaving their feet to attack an opponent by an upward and forward thrust of the body to make forcible contact in the head or neck area. - A crouch followed by an upward and forward thrust to attack with forcible contact at the head or neck area, even though one or both feet are still on the ground. - Leading with helmet, shoulder, forearm, fist, hand or elbow to attack with forcible contact at the head or neck area. - Lowering the head before attacking by initiating forcible contact with the crown of the helmet. Note 2: Defenseless player (Rule 2-27-14). When in question, a player is defenseless. Examples of defenseless players include but are not limited to: - A player in the act of or just after throwing a pass. This includes an offensive player in a passing posture with focus downfield. - A receiver attempting to catch a forward pass or in position to receive a backward pass, or one who has completed a catch and has not had time to protect themselves or has not clearly become a ball carrier. - A kicker in the act of or just after kicking a ball, or during the kick or the return. - A kick returner attempting to catch or recover a kick, or one who has completed a catch or recovery and has not had time to protect themselves or has not clearly become a ball carrier. - A player on the ground. - A player obviously out of the play. - A player who receives a blind-side block. - A ball carrier already in the grasp of an opponent and whose forward progress has been stopped. - A quarterback any time after a change of possession - A ball carrier who has obviously given themselves up and is sliding feet- first. - A player attempting to recover a loose ball." We need to start at Note 2 to see if Kyle Brown qualified here as a "defenseless player." If not, then 9-1-4 would not apply to him here. Kyle was not a receiver or a passer per se here -- he was clearly a runner downfield and was not in the grasp of any player. As a result, he was not "defenseless" by definition. That means that the only way targeting can be called here is if the provisions of Rule 9-1-3 were violated. Rule 9-1-3 is VERY specific about the initial requirement before we can go to the question of a required indicator: "No player shall target and make forcible contact against an opponent with the crown of their helmet." The crown of the helmet is "the top segment of the helmet, specifically the circular area with a 6-inch radius from the apex (top) of the helmet." In the videos, we see a couple of telling signs. First, Kyle appeared to actually lower HIS helmet as the contact became imminent, which is something coaches advise against for a variety of reasons, including self-preservation. But what is telling is that the UMHB defender attempted to peel off as he saw the angle of the contact he was heading toward with Brown. Specifically, he appeared to end up perpendicular to Brown, perhaps catching Brown's facemask enough to cause the helmet to fly. Yet, that contact was NOT with the defender's crown. As a result, since Brown was not defenseless by rule and because the crown of the helmet was not used for forcible contact to the head/neck area, the picking up of the flag by the officials was appropriate. That said, I spoke with an official who reviewed the videos without commentary and who landed in the same spot as I did concerning the above. They stated that if immediate replay review was available, crews will generally throw the flag and go to review (here, it likely would have been overturned by review, preserving the defender's eligibility). Since the ASC is not providing the on-field replay review yet, the officials' decision would have impacted the game by ejecting a player for the last 6 minutes of the first half until a Halftime review would have been available. For those wondering about how replay is impacting the game, I think this is a good reminder of the nuances it can impact.

Frank Rossi

10,688 просмотров • 9 месяцев назад

‘28 C/IF Hank Drew 16U WF Toronto Toronto Blue Jays Future every day MLB catcher or corner IF with All-Star potential. Offensive profile shows all characteristics to be a future A/AVG (55) or better hit tool w/ AVG or better Power Pro. Multidimensional approach pitchers can’t plan for, unpredictable. Just as likely to go 1st pitch 💣 as he is 12 pitch BB. Quarterback of the defense - advanced pitch calling, receiving, awareness. Great communicator, knows hitter’s tendencies. 1.98 to 2.05 pop times in game this spring. What makes him a future 55 or better bat? •Pro Approach - Cover the outer half, react inside •Elite pitch recognition, accurate processing+decision making, natural and trained adjustability •Controls effort in swing like a pro, never taking undisciplined 100% hacks. Stays 70-85%. •Head/eyes stay down on ball thru contact •Lets ⚾️ travel - Backside dominant hitter (head stays stacked over inside of back hip). More time to process movement+location & more time to react. •Rare swing mechanics - Ability to turn barrel in compact space, precise adjustability for each pitch location (shoulder planes, swing direction, arm adjustments). Elite top hand+back shoulder connection, elbows work close to body, shoulders always on pitch 🛬 •Rare hand-eye coordination •Rare timing - When to move & be in position to hit relative to pitchers delivery, great feel for location based contact points •Quickly understands pitcher’s approach vs him & tendencies •Walks twice as much as he K’s •50% oppo, 50% pull batted ball profile •Exceptional with 2 strikes. Wastes pitches with ease •Perfect hitter mindset. QAB’s & barrels over hits, not results based •Confidence is unwavering •OUTLIER MLB bloodlines

Justin Goetz

27,106 просмотров • 3 месяцев назад

Fernando Tatis Jr is hitting .242 with a 3.5° average launch angle and a career-low 20% pull rate. Everyone has ideas and analysis on how to fix Fernando Tatis Jr’s swing. It’s pretty awful and I can’t take anymore of this, I have to say something because I haven’t seen a single person give the right answer. I’ve seen multiple people talk about timing mechanisms like toe tap, stride, and leg lift in his swing mechanics that have absolutely nothing to do with his problem. That reverting to past timing mechanisms would somehow help him. THEY ARE ALL WRONG Because they’re all looking in the wrong place. This isn’t a stride problem or timing problem. It’s a tilt problem. Stride, leg lift, and toe tap are timing mechanisms. They control WHEN the hips fire not HOW the bat moves through the zone. A hitter with a Sosa leg kick and a no-stride Ichiro stance can produce identical launch angles.Timing has no lever that touches the bat at contact. What actually sets launch angle is attack angle or the vertical direction the bat is traveling at the moment it meets the ball. Swing up through the zone = ball lifts Swing flat = grounders Swing down = choppers Attack angle is the only mechanical input that matters for elevation and attack angle isn’t random. It’s a direct output of shoulder tilt. When the trail shoulder drops below the lead shoulder at contact, the entire swing axis tilts. The bat is now forced to travel upward through the zone. More tilt > steeper attack angle > higher launch angle. Period. Tatis’s attack angle tells the entire story: 2023: +12° attack angle, +1° pull-side direction/25 HRs 2024 : +10° attack angle. -2° oppo direction 21HRs in 104 games 2025: +8° attack angle, 0° direction/25 HRs, healthy 2026: +5° attack angle, −5° oppo direction His swing has flattened AND drifted away from his pull side. Both are tilt collapse. That −5° oppo attack direction is the giveaway. When you lose tilt, your bat doesn’t just flatten it also gets steered toward the opposite field, because a level swing naturally pushes the barrel away from your pull side. He’s not late. He’s not under-striding. His axis collapsed Over the last few years and it’s worse than ever this year. This explains the 20% pull air rate too. Pulling the ball in the air requires positive attack angle AND a contact point out front. (Ramon Laureanos 2025 attack Angle was +14) If you tinker with timing on a flat swing, an earlier contact point just produces a pull-side grounder. The direction changes. The launch angle does not. Let me break it down for you: Stride > Weight Shift > Hip Rotation >TILT > ATTACK ANGLE > BAT PATH > Contact > Launch Angle Stride is four steps upstream. Tilt is the gate. Attack angle is the output that actually moves the ball. So now we know what’s wrong, how do we fix him? Souza and the Padres staff need to focus on the following; 1.Restore 8–12° rear-high shoulder tilt 2.Get attack angle back to +10° to +12° with neutral or +1° pull direction 3.THEN evaluate timing tweaks 4. If someone is telling him to flatten out his swing or to let the ball travel more PLEASE STOP DOING THAT. That doesn’t work for him You cannot time your way to elevation. Fix the tilt. Attack angle returns. Pull air follows. Please watch the video to see how his swing has gotten worse and flatter. We only have bat path data starting in 2023

Fernando Tatis Jr is hitting .242 with a 3.5° average launch angle and a career-low 20% pull rate. Everyone has ideas and analysis on how to fix Fernando Tatis Jr’s swing. It’s pretty awful and I can’t take anymore of this, I have to say something because I haven’t seen a single person give the right answer. I’ve seen multiple people talk about timing mechanisms like toe tap, stride, and leg lift in his swing mechanics that have absolutely nothing to do with his problem. That reverting to past timing mechanisms would somehow help him. THEY ARE ALL WRONG Because they’re all looking in the wrong place. This isn’t a stride problem or timing problem. It’s a tilt problem. Stride, leg lift, and toe tap are timing mechanisms. They control WHEN the hips fire not HOW the bat moves through the zone. A hitter with a Sosa leg kick and a no-stride Ichiro stance can produce identical launch angles.Timing has no lever that touches the bat at contact. What actually sets launch angle is attack angle or the vertical direction the bat is traveling at the moment it meets the ball. Swing up through the zone = ball lifts Swing flat = grounders Swing down = choppers Attack angle is the only mechanical input that matters for elevation and attack angle isn’t random. It’s a direct output of shoulder tilt. When the trail shoulder drops below the lead shoulder at contact, the entire swing axis tilts. The bat is now forced to travel upward through the zone. More tilt > steeper attack angle > higher launch angle. Period. Tatis’s attack angle tells the entire story: 2023: +12° attack angle, +1° pull-side direction/25 HRs 2024 : +10° attack angle. -2° oppo direction 21HRs in 104 games 2025: +8° attack angle, 0° direction/25 HRs, healthy 2026: +5° attack angle, −5° oppo direction His swing has flattened AND drifted away from his pull side. Both are tilt collapse. That −5° oppo attack direction is the giveaway. When you lose tilt, your bat doesn’t just flatten it also gets steered toward the opposite field, because a level swing naturally pushes the barrel away from your pull side. He’s not late. He’s not under-striding. His axis collapsed Over the last few years and it’s worse than ever this year. This explains the 20% pull air rate too. Pulling the ball in the air requires positive attack angle AND a contact point out front. (Ramon Laureanos 2025 attack Angle was +14) If you tinker with timing on a flat swing, an earlier contact point just produces a pull-side grounder. The direction changes. The launch angle does not. Let me break it down for you: Stride > Weight Shift > Hip Rotation >TILT > ATTACK ANGLE > BAT PATH > Contact > Launch Angle Stride is four steps upstream. Tilt is the gate. Attack angle is the output that actually moves the ball. So now we know what’s wrong, how do we fix him? Souza and the Padres staff need to focus on the following; 1.Restore 8–12° rear-high shoulder tilt 2.Get attack angle back to +10° to +12° with neutral or +1° pull direction 3.THEN evaluate timing tweaks 4. If someone is telling him to flatten out his swing or to let the ball travel more PLEASE STOP DOING THAT. That doesn’t work for him You cannot time your way to elevation. Fix the tilt. Attack angle returns. Pull air follows. Please watch the video to see how his swing has gotten worse and flatter. We only have bat path data starting in 2023

Mission Valley Mafia

160,739 просмотров • 3 месяцев назад

Taking my own experience in 3x3 Basketball and the Olympic feel to Gaelic Football. 5x5 last night. 1. If you retrieve the ball in play (turnover) you just work it outside the zone before you can score 2. 3 points for a point out side the zone If you 3. Points and goals inside as normal What I observed, without any instruction; - man on man defending - lots of finding separation, loop runs, deep runs - lots of outside shots But while I was using this for repetitive shooting & defending practice, we should be looking at variations of the game at all ages. It is not going to detract from the main Championships. Variants of the sports are crucial for the development and longevity. The GAA are looking for things to put before all Irelands. Why couldn’t you have open competitions of 5x5 or 7’s or other variations that people who don’t want to fully commit to the very challenging modern pursuit of Senior Hurling/Football can do.

Taking my own experience in 3x3 Basketball and the Olympic feel to Gaelic Football. 5x5 last night. 1. If you retrieve the ball in play (turnover) you just work it outside the zone before you can score 2. 3 points for a point out side the zone If you 3. Points and goals inside as normal What I observed, without any instruction; - man on man defending - lots of finding separation, loop runs, deep runs - lots of outside shots But while I was using this for repetitive shooting & defending practice, we should be looking at variations of the game at all ages. It is not going to detract from the main Championships. Variants of the sports are crucial for the development and longevity. The GAA are looking for things to put before all Irelands. Why couldn’t you have open competitions of 5x5 or 7’s or other variations that people who don’t want to fully commit to the very challenging modern pursuit of Senior Hurling/Football can do.

Kevin Mulcahy

66,593 просмотров • 2 лет назад

I kicked off fundraising around 18 months ago to... 1. Raise Awareness for Covid and Long Covid. 2. Provide education assistance to families. 3. Provide advocacy assistance. 4. Advocate for education, mitigation, and air filtration. 5. Contact as many political and workforce leaders as I can to request immediate action. If you'd like to donate to my efforts that's great, if you can't that is understandable, and if you just don't want to I would even appreciate a share. I am not raising money to stockpile cash and if we raise a large amount it will go toward setting up a non-profit and hiring a team. That is a far off, long shot goal however so until then I will continue to try to create a job for myself with the help of those who value my work and want to help others. I am not backing down from the goal of becoming a full time advocate for this issue, and I hope to look back on this time as the start of something bigger, and the turning point of when we got enough people to notice and ask for change with us. I will assist people as best I can, I will make as much noise as I can, and I will contact as many policy influencers as I can to help turn the tide, and if you'd like to support the kind of work I'd appreciate it. There are no hidden admin costs with me, just a guy trying to cause change.

I kicked off fundraising around 18 months ago to... 1. Raise Awareness for Covid and Long Covid. 2. Provide education assistance to families. 3. Provide advocacy assistance. 4. Advocate for education, mitigation, and air filtration. 5. Contact as many political and workforce leaders as I can to request immediate action. If you'd like to donate to my efforts that's great, if you can't that is understandable, and if you just don't want to I would even appreciate a share. I am not raising money to stockpile cash and if we raise a large amount it will go toward setting up a non-profit and hiring a team. That is a far off, long shot goal however so until then I will continue to try to create a job for myself with the help of those who value my work and want to help others. I am not backing down from the goal of becoming a full time advocate for this issue, and I hope to look back on this time as the start of something bigger, and the turning point of when we got enough people to notice and ask for change with us. I will assist people as best I can, I will make as much noise as I can, and I will contact as many policy influencers as I can to help turn the tide, and if you'd like to support the kind of work I'd appreciate it. There are no hidden admin costs with me, just a guy trying to cause change.

Keith

30,372 просмотров • 4 месяцев назад

If anyone thinks this is a red card they have no clue about football 😂😂😂 1. It’s not even a foul 2. Even if it is gave as a foul it’s not a yellow card foul 3. The ball is nowhere near him at ANY point for this to be gave a yellow or a red card IF a foul was gave 4. If you’re giving fouls for this you’re giving a foul every second of a game 5. Even if this was a yellow card, which it wasn’t, VAR can’t intervene to give a yellow card It’s a contact sport. But he’s literally throwing himself to the ground the SECOND Tavernier touches him. He doesn’t pull him or push him. He literally puts his hand on him and he throws himself to the ground cause he knew he wasn’t getting anywhere near the ball It only looks bad because he throws himself to the ground and Tav almost falls over him

If anyone thinks this is a red card they have no clue about football 😂😂😂 1. It’s not even a foul 2. Even if it is gave as a foul it’s not a yellow card foul 3. The ball is nowhere near him at ANY point for this to be gave a yellow or a red card IF a foul was gave 4. If you’re giving fouls for this you’re giving a foul every second of a game 5. Even if this was a yellow card, which it wasn’t, VAR can’t intervene to give a yellow card It’s a contact sport. But he’s literally throwing himself to the ground the SECOND Tavernier touches him. He doesn’t pull him or push him. He literally puts his hand on him and he throws himself to the ground cause he knew he wasn’t getting anywhere near the ball It only looks bad because he throws himself to the ground and Tav almost falls over him

Rangers Spares

192,848 просмотров • 6 месяцев назад

OF Nolan Schubart (OSU Cowboy Baseball) has some of the most impressive raw power of any college hitter in this year's Draft class. Burst onto the scene as a true Freshman and hit .338/.451/.667 with 20 2B, 17 HRs and 74 RBIs. Schubart followed with an excellent Sophomore campaign to the tune of a .370/.513/.838 slash line with 10 2B, 23 HRs and 68 RBIs. Both his 23 HRs and 68 RBIs led the Big 12. Schubart was a Second Team All-American and earned an invitation to Team USA. Prior to departing for Cary, Schubart had a productive 9-game stint on the Cape in which he hit .300/.476/.667 with 2 2B and 3 HRs. Also showed well for Team USA. Schubart has a pro body at 6'5" and 223-lbs with strength throughout. Particular length in his lower-half. Stands tall in the box with a medium-high handset and his hands in line with his back shoulder. Small stride, drops his hands and wraps his bat a bit in his load. Swing is tailored towards getting the ball up in the air and doing damage. No shortage of bat speed. Hips really fire. Key is keeping the operation direct and connected. Not to get too hyperbolic, but the biggest key to Schubart reaching his ceiling is how much he'll hit. More specifically, how much he'll make contact. Had an overall contact rate of just 63% and an overall IZ contact rate of 71%. Between the Cape and USA it was 68% and 78%, respectively. Particularly susceptible to spin in the bottom and outer-halves of the zone, and heaters in the top-1/2 of the zone. While there are swing-and-miss concerns, Schubart's swing decisions are pretty sound and he chased at an overall clip of 21% last spring. If he can do a better job of picking up spin out of the hand—which in turn would up his contact rate—that will help him maximize his hit tool. Schubart's calling card is his thunderous raw power. His ability to cover the plate with authority is impressive, and he can hammer the baseball to all fields. It's legit HR power to all parts of the yard, the key is just making enough contact to tap into his immense power on a consistent basis in pro ball. Schubart's impact is real (to say the least) and last spring he posted a 90th-percentile EV of 111.6 and a Max EV of 115. Even in his brief stint on the Cape his Max EV was 105.6. It's 70 raw power. Defensively, Schubart has held down LF to this point but he seems destined for 1B/DH professionally. You're buying his power and hoping you can add a couple coats of polish to his hit tool. 2nd Round type for me this July. (📽️: OSU Cowboy Baseball)

OF Nolan Schubart (OSU Cowboy Baseball) has some of the most impressive raw power of any college hitter in this year's Draft class. Burst onto the scene as a true Freshman and hit .338/.451/.667 with 20 2B, 17 HRs and 74 RBIs. Schubart followed with an excellent Sophomore campaign to the tune of a .370/.513/.838 slash line with 10 2B, 23 HRs and 68 RBIs. Both his 23 HRs and 68 RBIs led the Big 12. Schubart was a Second Team All-American and earned an invitation to Team USA. Prior to departing for Cary, Schubart had a productive 9-game stint on the Cape in which he hit .300/.476/.667 with 2 2B and 3 HRs. Also showed well for Team USA. Schubart has a pro body at 6'5" and 223-lbs with strength throughout. Particular length in his lower-half. Stands tall in the box with a medium-high handset and his hands in line with his back shoulder. Small stride, drops his hands and wraps his bat a bit in his load. Swing is tailored towards getting the ball up in the air and doing damage. No shortage of bat speed. Hips really fire. Key is keeping the operation direct and connected. Not to get too hyperbolic, but the biggest key to Schubart reaching his ceiling is how much he'll hit. More specifically, how much he'll make contact. Had an overall contact rate of just 63% and an overall IZ contact rate of 71%. Between the Cape and USA it was 68% and 78%, respectively. Particularly susceptible to spin in the bottom and outer-halves of the zone, and heaters in the top-1/2 of the zone. While there are swing-and-miss concerns, Schubart's swing decisions are pretty sound and he chased at an overall clip of 21% last spring. If he can do a better job of picking up spin out of the hand—which in turn would up his contact rate—that will help him maximize his hit tool. Schubart's calling card is his thunderous raw power. His ability to cover the plate with authority is impressive, and he can hammer the baseball to all fields. It's legit HR power to all parts of the yard, the key is just making enough contact to tap into his immense power on a consistent basis in pro ball. Schubart's impact is real (to say the least) and last spring he posted a 90th-percentile EV of 111.6 and a Max EV of 115. Even in his brief stint on the Cape his Max EV was 105.6. It's 70 raw power. Defensively, Schubart has held down LF to this point but he seems destined for 1B/DH professionally. You're buying his power and hoping you can add a couple coats of polish to his hit tool. 2nd Round type for me this July. (📽️: OSU Cowboy Baseball)

Peter Flaherty III

66,471 просмотров • 1 год назад

OF Ethan Conrad (Wake Forest Baseball) has seen his Draft stock rise considerably over the last calendar year. Following a productive Freshman season and summer, Conrad had an outstanding Sophomore year to the tune of a .389/.467/.704 slash line with 18 2B, a nation-leading 13 3B, 9 HR, 52 RBIs and 17 SB. His hot hitting didn't stop there, though, as on the Cape this summer he was both an All-Star (ASG MVP) and All-League selection after hitting .385/.433/.486 with 5 2B, 2 HR, 19 RBIs, and 19 SB. Conrad has an athletic, big league frame at 6'3" and 200-lbs. Simple setup in the box in which he stands fairly upright—albeit slightly hunched over—with a medium-high handset and holds the bat flat over his back shoulder. Minimal load, leg lift leads into a small stride. Conrad takes a direct path to contact and his barrel accelerates through the zone. Hand speed is above-average. It's a very compact, repeatable and under control operation. He has plus bat-to-ball skills and is consistently on the barrel. Last spring he ran an overall IZ contact rate of 91%, including 90% against FB and 94% against both SL and CH. This summer was a similar story, as his overall IZ contact rate was also 91% (93% against FB/CH, 91% against SL). Conrad can get trigger happy with FB in the top and/or outer-1/3 and has the tendency to chase secondaries down, though it hasn't hindered his production to this point. Tightening up his swing decisions a bit will help. Would give his hit tool a 55. Conrad has shown the ability to spray line drives to all parts of the field and is capable of driving the baseball into either gap. While he uses the whole field, his highest quality of contact comes to the pull side—which is also where all of his HR power to this point has come. There's present impact, however, and this spring he posted a Max EV of 109.4 and this summer his Max EV was 105.4. If he's able to get the ball up in the air more, increased HR numbers should follow suit. Power is a 50 right now. Corner OF profile defensively where his speed and athleticism translate well. Good instincts, can go and get balls in the gap or down the line. Arm is average. Alluded to it, but Conrad is also a plus runner who has a knack for taking an extra base on a ball in the gap or down the line. Most importantly, he knows how to run which helps his speed play up on the bases where he's an effective base stealer and chaos-causer. There's a lot to like tools-wise with Conrad and he figures to be the centerpiece of Wake Forest's lineup in 2025. Definite day 1 type this July, top-40 overall upside. (📽️: Marist Baseball)

Peter Flaherty III

22,107 просмотров • 1 год назад