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Overhead Extensions are an ELITE Triceps builder when done properly I’ve been using this Arsenal piece to perform mine and let me tell you: It is MONEY This is one of the BEST machines I’ve ever used for Triceps…full stop On a mission to stack it here in the...

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Dean Turner

72,259 subscribers

32,856 görüntüleme • 4 ay önce •via X (Twitter)

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I have been seeing it everywhere on X that this is the best triceps exercise. So I decided to try it for myself and see how true that is
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