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Overthinking a lot? Practice the Adi Mudra!

𝑺𝒂𝒏𝒅𝒉𝒚𝒂𝒂'𝒗

37,583 subscribers

448,554 Aufrufe • vor 1 Jahr •via X (Twitter)

Gesundheit & Wellness Comedy Bildung

Anya Rossi• Live Now

Private livecam show

11 Kommentare

Profilbild von Anurag Dixit

Anurag Dixitvor 1 Jahr

I tend to overthink things. I need to practice this mudra.

Profilbild von UserInterface

UserInterfacevor 5 Jahren

How to use your minds eye during anxiety attacks #health #mentalhealth #help #rt

Profilbild von Raj godara

Raj godaravor 1 Jahr

O yaar yah to gjb hai

Profilbild von 🍀RANĪĪĪ🍀

🍀RANĪĪĪ🍀vor 1 Jahr

Thata the good and beautiful seen thus

Profilbild von CricWave

CricWavevor 1 Jahr

Tell a thing after those practice I can reduce @ImRo45 PR

Profilbild von महादेव♥️

महादेव♥️vor 1 Jahr

बहुत ही सुन्दर मुद्रा है

Profilbild von Maya

Mayavor 1 Jahr

किसी विशेषज्ञ से ही सीखना चाहिए

Profilbild von 𝐑𝖎𝖌𝖍𝖙𝖊𝖔𝖚𝐬 𝐌𝖆𝐲𝖆𝖓𝐤 𝐑𝖆𝐣𝖕𝖚𝖙

𝐑𝖎𝖌𝖍𝖙𝖊𝖔𝖚𝐬 𝐌𝖆𝐲𝖆𝖓𝐤 𝐑𝖆𝐣𝖕𝖚𝖙vor 1 Jahr

Best thanks

Profilbild von 𝗠𝗮𝗻𝗶𝘀𝗵 𝗗𝗮𝘁𝘁 𝗧𝗶𝘄𝗮𝗿𝗶

𝗠𝗮𝗻𝗶𝘀𝗵 𝗗𝗮𝘁𝘁 𝗧𝗶𝘄𝗮𝗿𝗶vor 1 Jahr

Adi Mudra helps calm the mind and reduce overthinking. A simple yet powerful practice for inner peace!

Profilbild von Nilesh Makwana 🇮🇳🇮🇳

Nilesh Makwana 🇮🇳🇮🇳vor 1 Jahr

@TempleBeauty_ जय श्री राम

Profilbild von SUNITA 💝

SUNITA 💝vor 1 Jahr

Bahut hi pyari video hai

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