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Paracetamol, while commonly used, is not without risk. Excessive or prolonged use can lead to liver damage, disruption of gut microbiota, and may impact brain function, including mood regulation and emotional response. Always follow dosage guidelines and consult a healthcare professional before combining medications.

Barbara Oneill

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33,076 просмотров • 1 год назад •via X (Twitter)

Здоровье и велнес

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White Vinegar: A Versatile Household Essential Cleaning: Naturally helps clean surfaces and remove stains without the use of harsh chemicals. Deodorizing: May help neutralize odors around the home. Laundry: Can soften clothes and assist in removing stains. Health: Sometimes used as a natural remedy for minor issues—consult with a healthcare professional before use.

White Vinegar: A Versatile Household Essential Cleaning: Naturally helps clean surfaces and remove stains without the use of harsh chemicals. Deodorizing: May help neutralize odors around the home. Laundry: Can soften clothes and assist in removing stains. Health: Sometimes used as a natural remedy for minor issues—consult with a healthcare professional before use.

Barbara Oneill

36,870 просмотров • 1 год назад

Use creatine to protect your brain from head injuries: Repeated head injuries can lead to second-impact syndrome, where a subsequent injury before full recovery causes rapid and potentially permanent brain damage. This is a significant risk for athletes, military, or anyone prone to traumatic brain injury (TBI) or concussions. But here's the good news: research has shown that creatine supplementation can help mitigate the damage caused by second-impact syndrome. In fact, studies have found that creatine depletion prior to additional impacts can worsen the damage to your brain. So, what should you do? If you do experience a head injury, it's essential to replenish your creatine stores as quickly as possible. Creatine monohydrate is a good option, as it's the most researched and widely used form in studies, and it's also one of the most affordable and available options. Creating a regular creatine supplementation routine can be beneficial for overall health and wellness, regardless of your risk level for head injuries. You can obtain creatine through both food sources and supplements. While it is possible to get creatine from food, particularly from meat sources (which contain around 400-600mg of creatine per 100g or 3.5oz serving), it can be challenging to achieve the high dosages needed through diet alone. Most studies on creatine monohydrate for brain injuries have used high dosages of around 20g per day, which is significantly higher than the typical dosages used for performance benefits. As a preventative measure, a daily dose of 5-10g may be sufficient for most people. However, if you know you'll be at risk of exposure to head impacts, you may want to increase your dosage to 20-30g per day for a week, split into multiple doses. Remember, the primary goal should always be to minimize the number of head impacts and injuries in the first place.

Use creatine to protect your brain from head injuries: Repeated head injuries can lead to second-impact syndrome, where a subsequent injury before full recovery causes rapid and potentially permanent brain damage. This is a significant risk for athletes, military, or anyone prone to traumatic brain injury (TBI) or concussions. But here's the good news: research has shown that creatine supplementation can help mitigate the damage caused by second-impact syndrome. In fact, studies have found that creatine depletion prior to additional impacts can worsen the damage to your brain. So, what should you do? If you do experience a head injury, it's essential to replenish your creatine stores as quickly as possible. Creatine monohydrate is a good option, as it's the most researched and widely used form in studies, and it's also one of the most affordable and available options. Creating a regular creatine supplementation routine can be beneficial for overall health and wellness, regardless of your risk level for head injuries. You can obtain creatine through both food sources and supplements. While it is possible to get creatine from food, particularly from meat sources (which contain around 400-600mg of creatine per 100g or 3.5oz serving), it can be challenging to achieve the high dosages needed through diet alone. Most studies on creatine monohydrate for brain injuries have used high dosages of around 20g per day, which is significantly higher than the typical dosages used for performance benefits. As a preventative measure, a daily dose of 5-10g may be sufficient for most people. However, if you know you'll be at risk of exposure to head impacts, you may want to increase your dosage to 20-30g per day for a week, split into multiple doses. Remember, the primary goal should always be to minimize the number of head impacts and injuries in the first place.

Andy Galpin, PhD

137,470 просмотров • 1 год назад

Dr. Zach Bush drops a chilling warning about common painkillers and antibiotics — they may be quietly destroying your gut-brain connection and sense of self. In this 1:29 clip he explains: - Antibiotics given for infections like pneumonia or UTIs dramatically raise major depression risk: 24% increase after one course, 44% after two within 12 months. - Ibuprofen damages tight junctions (the “Velcro” holding gut cells together) almost immediately — long before kidney issues appear — allowing bacterial leakage that confuses the immune system and erodes your cellular “sense of self.” Science nugget Multiple peer-reviewed studies (including large cohort analyses in JAMA Psychiatry and Gut journal) confirm antibiotics disrupt gut microbiota diversity and increase depression risk by 20–50% in the following year. Ibuprofen and other NSAIDs reduce intestinal tight junction proteins (e.g., zonulin, occludin), promoting “leaky gut” and systemic inflammation that affects mood and identity via the gut-brain axis. Your gut isn’t just digestion — it’s tied to who you feel you are. Common meds may be silently undermining that foundation. Have you noticed mood or energy shifts after antibiotics or frequent NSAID use? What’s your take on this gut-self connection?

Dr. Zach Bush drops a chilling warning about common painkillers and antibiotics — they may be quietly destroying your gut-brain connection and sense of self. In this 1:29 clip he explains: - Antibiotics given for infections like pneumonia or UTIs dramatically raise major depression risk: 24% increase after one course, 44% after two within 12 months. - Ibuprofen damages tight junctions (the “Velcro” holding gut cells together) almost immediately — long before kidney issues appear — allowing bacterial leakage that confuses the immune system and erodes your cellular “sense of self.” Science nugget Multiple peer-reviewed studies (including large cohort analyses in JAMA Psychiatry and Gut journal) confirm antibiotics disrupt gut microbiota diversity and increase depression risk by 20–50% in the following year. Ibuprofen and other NSAIDs reduce intestinal tight junction proteins (e.g., zonulin, occludin), promoting “leaky gut” and systemic inflammation that affects mood and identity via the gut-brain axis. Your gut isn’t just digestion — it’s tied to who you feel you are. Common meds may be silently undermining that foundation. Have you noticed mood or energy shifts after antibiotics or frequent NSAID use? What’s your take on this gut-self connection?

Camus

20,567 просмотров • 4 месяцев назад

Anatomy, physiology, embryology, obstetrics and gynecology and oncology destroyed in seconds. Please do not consume raw Neem leaves/extracts or Neem oil. Neem whole plant is extensively used in Ayurvedic System. There are no clinically proven benefits for the use of Neem as a medication in humans. In adults no specific doses are established and long term continuous or intermittent use can lead to liver and kidney damage. Neem leaves/extracts can also cause miscarriages, infertility and lower blood sugar leading to life-threatening hypoglycemia. Neem does not kill cancers and its consumption does not prevent cancers. In fact, Neem extracts damage DNA in sperms and could promote the formation of cancers. All "supposed anti-cancer" properties of Neem are inside a petri-dish in a lab, on cells or small-animal tissue and never proven in humans. Consumption of Neem oil is very toxic and can lead to seizures, brain failure, kidney failure and death, especially in children. The only use for Neem leaves/extracts is to repel insects, kill lice and as a pesticide.

Anatomy, physiology, embryology, obstetrics and gynecology and oncology destroyed in seconds. Please do not consume raw Neem leaves/extracts or Neem oil. Neem whole plant is extensively used in Ayurvedic System. There are no clinically proven benefits for the use of Neem as a medication in humans. In adults no specific doses are established and long term continuous or intermittent use can lead to liver and kidney damage. Neem leaves/extracts can also cause miscarriages, infertility and lower blood sugar leading to life-threatening hypoglycemia. Neem does not kill cancers and its consumption does not prevent cancers. In fact, Neem extracts damage DNA in sperms and could promote the formation of cancers. All "supposed anti-cancer" properties of Neem are inside a petri-dish in a lab, on cells or small-animal tissue and never proven in humans. Consumption of Neem oil is very toxic and can lead to seizures, brain failure, kidney failure and death, especially in children. The only use for Neem leaves/extracts is to repel insects, kill lice and as a pesticide.

TheLiverDoc™

284,587 просмотров • 2 лет назад

#BREAKING Ivermectin as a Potential Hazard? While ivermectin is widely used in both veterinary and human medicine, misuse or overdose can result in serious toxicity—especially in genetically sensitive individuals or animals. Toxic effects may affect the nervous system, digestive tract, and cardiovascular functions. General Risks Include: Neurological Effects: Seizures, confusion, tremors, disorientation, ataxia (loss of coordination), and even coma. Gastrointestinal Symptoms: Vomiting, diarrhea, and appetite loss. Respiratory Depression: Difficulty breathing, collapse, and—in extreme cases—death. Animal Studies (Rodents and Others): At very high doses, far beyond typical therapeutic levels, ivermectin has shown potential reproductive risks: Lower fertility Poor sperm quality Disrupted ovarian function Embryotoxicity and pregnancy complications These effects were dose-dependent and not commonly seen at standard treatment levels. Common Causes of Adverse Effects: Incorrect or excessive dosing Use of livestock formulations in pets or humans Administering canine heartworm medications to sensitive species, breeds, or individuals Bottom Line: Ivermectin can be effective when used correctly. But inappropriate use—especially high-dose or cross-species dosing—poses real and potentially severe risks to both animals and humans.

#BREAKING Ivermectin as a Potential Hazard? While ivermectin is widely used in both veterinary and human medicine, misuse or overdose can result in serious toxicity—especially in genetically sensitive individuals or animals. Toxic effects may affect the nervous system, digestive tract, and cardiovascular functions. General Risks Include: Neurological Effects: Seizures, confusion, tremors, disorientation, ataxia (loss of coordination), and even coma. Gastrointestinal Symptoms: Vomiting, diarrhea, and appetite loss. Respiratory Depression: Difficulty breathing, collapse, and—in extreme cases—death. Animal Studies (Rodents and Others): At very high doses, far beyond typical therapeutic levels, ivermectin has shown potential reproductive risks: Lower fertility Poor sperm quality Disrupted ovarian function Embryotoxicity and pregnancy complications These effects were dose-dependent and not commonly seen at standard treatment levels. Common Causes of Adverse Effects: Incorrect or excessive dosing Use of livestock formulations in pets or humans Administering canine heartworm medications to sensitive species, breeds, or individuals Bottom Line: Ivermectin can be effective when used correctly. But inappropriate use—especially high-dose or cross-species dosing—poses real and potentially severe risks to both animals and humans.

Jack Straw

27,055 просмотров • 1 год назад

Nature can be beautiful — but it can also be heartbreaking. 💔 In this rare and emotional scene, a mother appears to have died during a difficult birth, and sadly the newborn calf did not survive either. Although giraffes usually give birth successfully while standing, complications can sometimes occur. Prolonged labor, malposition of the calf, or exhaustion can lead to tragic outcomes for both mother and calf.

Nature can be beautiful — but it can also be heartbreaking. 💔 In this rare and emotional scene, a mother appears to have died during a difficult birth, and sadly the newborn calf did not survive either. Although giraffes usually give birth successfully while standing, complications can sometimes occur. Prolonged labor, malposition of the calf, or exhaustion can lead to tragic outcomes for both mother and calf.

Nature Chapter

2,656,248 просмотров • 3 месяцев назад

$Casey DeSantis: 🚨 You’d Assume Baby Formula Is the Safest Food on Earth. But not in America — Arsenic, Lead, Cadmium, Mercury - Arsenic: causes delays, lower IQ, cognitive deficits, learning disabilities, attention and memory impairments, growth problems, breathing difficulties, weakened immune system increasing infection risk, and elevated long-term cancer risk (skin, lung, bladder). - Lead: causes permanent brain and nervous system damage, reduced IQ, learning and behavioral problems, slowed growth and development, hearing and speech impairments, attention deficits, irritability; at higher levels leads to seizures, coma, or death. - Cadmium: causes kidney damage and increased risk of kidney disease, bone weakening leading to fragility and fractures, impaired brain development with lower IQ and learning difficulties, behavioral challenges, growth impairment, and long-term carcinogenic effects. - Mercury: causes severe damage to the developing brain and nervous system, cognitive impairments including reduced intelligence, memory loss, attention deficits, language delays, motor skill problems, vision and hearing impairments, and increased risk of neurodevelopmental disorders. Clip Alley Beth full Interview$

Casey DeSantis: 🚨 You’d Assume Baby Formula Is the Safest Food on Earth. But not in America — Arsenic, Lead, Cadmium, Mercury - Arsenic: causes delays, lower IQ, cognitive deficits, learning disabilities, attention and memory impairments, growth problems, breathing difficulties, weakened immune system increasing infection risk, and elevated long-term cancer risk (skin, lung, bladder). - Lead: causes permanent brain and nervous system damage, reduced IQ, learning and behavioral problems, slowed growth and development, hearing and speech impairments, attention deficits, irritability; at higher levels leads to seizures, coma, or death. - Cadmium: causes kidney damage and increased risk of kidney disease, bone weakening leading to fragility and fractures, impaired brain development with lower IQ and learning difficulties, behavioral challenges, growth impairment, and long-term carcinogenic effects. - Mercury: causes severe damage to the developing brain and nervous system, cognitive impairments including reduced intelligence, memory loss, attention deficits, language delays, motor skill problems, vision and hearing impairments, and increased risk of neurodevelopmental disorders. Clip Alley Beth full Interview

MJTruthUltra

86,064 просмотров • 5 месяцев назад

Some extra information: While it may seem like a common childhood illness, measles can lead to serious and sometimes life-threatening complications, including pneumonia, brain swelling (encephalitis), deafness, blindness, and death. About 1 in 5 people with measles in the U.S. are hospitalized, and children under 5 and adults over 20 are at the highest risk. Measles can also cause long-term immune system damage, leaving people more vulnerable to other infections for years. Finally there is zero evidence measles vaccines in studies of millions of kids show any link to autism. That claim is not based on science but on fear tactics and misinformation.

Some extra information: While it may seem like a common childhood illness, measles can lead to serious and sometimes life-threatening complications, including pneumonia, brain swelling (encephalitis), deafness, blindness, and death. About 1 in 5 people with measles in the U.S. are hospitalized, and children under 5 and adults over 20 are at the highest risk. Measles can also cause long-term immune system damage, leaving people more vulnerable to other infections for years. Finally there is zero evidence measles vaccines in studies of millions of kids show any link to autism. That claim is not based on science but on fear tactics and misinformation.

Bunsen, BEAKER, and Bernoulli🇨🇦

16,237 просмотров • 1 год назад

I do not know who the guy is on the podcast with Raj Shamani, but he is absolutely wrong. There seems to be a section of "health influencers" who fearmonger the public on "dangers of whey protein or protein supplementation." Ammonia production is not a side effect of whey protein metabolism, but is a normal metabolic product of any protein metabolism. Ammonia is natural, generated as a by-product of protein ingestion through the breakdown of amino acids. Of the amino acids, glutamate is the one that has maximal free ammonia generation. In normal healthy persons, excessive ammonia generation is handled by the body and it does not affect brain function. This is done via the "urea cycle" in the liver: In patients with liver disease such as acute liver failure or chronic liver failure, the excess ammonia cannot be cleared out by the weak/failing liver or utilized in the muscles (because of muscle loss in liver patients) and affects brain functioning, leading to a condition called hepatic encephalopathy. This does not happen if you are healthy and taking additional protein. In fact, animal meats are more ammonia generating than plant-based or dairy-based protein and in those chronic liver failure patients with recurrent or persistent ammonia related brain dysfunction, the dietary advise is to limit animal meats and include more or switch to dairy+plant-based protein to keep ammonia generation low. Whey protein and scoops of additional whey protein to target protein requirement is perfectly safe and does not affect brain function or make the person slow like what is discussed in this video. Even advanced cirrhosis patients are supplemented with whey based protein formulations to target additional protein requirements and improve quality of life and immune functions Eg: and I hope we develop a law to deport brain dead misinformation peddling sub-standard "health influencers," like this guy in suit.

I do not know who the guy is on the podcast with Raj Shamani, but he is absolutely wrong. There seems to be a section of "health influencers" who fearmonger the public on "dangers of whey protein or protein supplementation." Ammonia production is not a side effect of whey protein metabolism, but is a normal metabolic product of any protein metabolism. Ammonia is natural, generated as a by-product of protein ingestion through the breakdown of amino acids. Of the amino acids, glutamate is the one that has maximal free ammonia generation. In normal healthy persons, excessive ammonia generation is handled by the body and it does not affect brain function. This is done via the "urea cycle" in the liver: In patients with liver disease such as acute liver failure or chronic liver failure, the excess ammonia cannot be cleared out by the weak/failing liver or utilized in the muscles (because of muscle loss in liver patients) and affects brain functioning, leading to a condition called hepatic encephalopathy. This does not happen if you are healthy and taking additional protein. In fact, animal meats are more ammonia generating than plant-based or dairy-based protein and in those chronic liver failure patients with recurrent or persistent ammonia related brain dysfunction, the dietary advise is to limit animal meats and include more or switch to dairy+plant-based protein to keep ammonia generation low. Whey protein and scoops of additional whey protein to target protein requirement is perfectly safe and does not affect brain function or make the person slow like what is discussed in this video. Even advanced cirrhosis patients are supplemented with whey based protein formulations to target additional protein requirements and improve quality of life and immune functions Eg: and I hope we develop a law to deport brain dead misinformation peddling sub-standard "health influencers," like this guy in suit.

TheLiverDoc™

241,731 просмотров • 2 лет назад

Groundbreaking Insight: The Gut-Brain Connection in Parkinson’s Disease For decades, Parkinson’s disease has been viewed as a neurological disorder—but what if the earliest warning signs begin in the gut, 20 years before symptoms appear? Dr. Sabine Hazan, a leading expert in microbiome research, reveals a critical link: - Chronic constipation often precedes Parkinson’s by decades. - Loss of smell (anosmia) is another early red flag. - Why? Dysbiosis—an imbalance in gut microbes—may be driving toxin buildup, inflammation, and neurodegeneration. The Microbiome Connection Parkinson’s patients show a distinct microbial signature. Emerging studies, including those from John Hopkins (Dr. Dutta) and China, demonstrate that fecal microbiota transplants (FMT) can improve symptoms—sometimes restoring bowel function and even bringing back the sense of smell. What Does This Mean? - The gut isn’t just digesting food—it’s communicating with the brain. - Correcting dysbiosis early could delay or even prevent Parkinson’s. - At Progenabiome, Dr. Hazan’s team is decoding these microbial patterns to pioneer precision treatments. The Future of Parkinson’s Treatment? We’re on the brink of a paradigm shift. Restoring the microbiome may be the key to halting neurodegeneration—before it starts. Stay tuned. The gut-brain axis is rewriting medicine.

Groundbreaking Insight: The Gut-Brain Connection in Parkinson’s Disease For decades, Parkinson’s disease has been viewed as a neurological disorder—but what if the earliest warning signs begin in the gut, 20 years before symptoms appear? Dr. Sabine Hazan, a leading expert in microbiome research, reveals a critical link: - Chronic constipation often precedes Parkinson’s by decades. - Loss of smell (anosmia) is another early red flag. - Why? Dysbiosis—an imbalance in gut microbes—may be driving toxin buildup, inflammation, and neurodegeneration. The Microbiome Connection Parkinson’s patients show a distinct microbial signature. Emerging studies, including those from John Hopkins (Dr. Dutta) and China, demonstrate that fecal microbiota transplants (FMT) can improve symptoms—sometimes restoring bowel function and even bringing back the sense of smell. What Does This Mean? - The gut isn’t just digesting food—it’s communicating with the brain. - Correcting dysbiosis early could delay or even prevent Parkinson’s. - At Progenabiome, Dr. Hazan’s team is decoding these microbial patterns to pioneer precision treatments. The Future of Parkinson’s Treatment? We’re on the brink of a paradigm shift. Restoring the microbiome may be the key to halting neurodegeneration—before it starts. Stay tuned. The gut-brain axis is rewriting medicine.

Camus

44,164 просмотров • 11 месяцев назад

ACETAMINOPHEN, Known As Tylenol & Paracetamol Is The Leading Cause Of Liver Failure. It Causes Non Alcoholic Fatty Liver Disease & Actually Dissolves Liver Tissue. Acetaminophen causes 50% of all liver failures & the most Liver transplants in the United States. One Tylenol does as much damage as 6 pints of beer. And when Tylenol & Alcohol consumption are combined, the damage is 20-30 times that, because they are accelerating each other. Don't combine high fructose corn syrup drinks or artificially sweetened diet drinks with Acetaminophen either. The combination accelerates liver damage. It only takes 4,000 mg of Acetaminophen in a 24 hour period to damage the liver. Overshooting 4,000 mg – isn't hard. One Tylenol extra strength pill contains 500 mg of Acetaminophen. If an individual takes two pills up to four times a day, that's 4,000 mg. Add a cold or cough medicine that includes Acetaminophen & you can easily exceed the limit & cause acute liver failure. 5 Damaging Effects From Acetaminophen: 1️⃣ Depletes Glutathione: This vital antioxidant protects your liver & cells. Acetaminophen depletes it, leaving you vulnerable to oxidative stress. 2️⃣ Damages the Liver: Overuse leads to liver toxicity, impairing your body’s ability to detox naturally. 3️⃣ Triggers Inflammation: By increasing harmful byproducts, it causes chronic inflammation in your body. 4️⃣ Harms Gut Health: Acetaminophen disturbs your gut microbiome, leading to imbalances that impact your immunity. It causes gut permeability & lowers good beneficial gut bacteria. 5️⃣ Impacts Hormonal Balance: Toxic buildup interferes with hormone regulation, throwing your body off balance.

ACETAMINOPHEN, Known As Tylenol & Paracetamol Is The Leading Cause Of Liver Failure. It Causes Non Alcoholic Fatty Liver Disease & Actually Dissolves Liver Tissue. Acetaminophen causes 50% of all liver failures & the most Liver transplants in the United States. One Tylenol does as much damage as 6 pints of beer. And when Tylenol & Alcohol consumption are combined, the damage is 20-30 times that, because they are accelerating each other. Don't combine high fructose corn syrup drinks or artificially sweetened diet drinks with Acetaminophen either. The combination accelerates liver damage. It only takes 4,000 mg of Acetaminophen in a 24 hour period to damage the liver. Overshooting 4,000 mg – isn't hard. One Tylenol extra strength pill contains 500 mg of Acetaminophen. If an individual takes two pills up to four times a day, that's 4,000 mg. Add a cold or cough medicine that includes Acetaminophen & you can easily exceed the limit & cause acute liver failure. 5 Damaging Effects From Acetaminophen: 1️⃣ Depletes Glutathione: This vital antioxidant protects your liver & cells. Acetaminophen depletes it, leaving you vulnerable to oxidative stress. 2️⃣ Damages the Liver: Overuse leads to liver toxicity, impairing your body’s ability to detox naturally. 3️⃣ Triggers Inflammation: By increasing harmful byproducts, it causes chronic inflammation in your body. 4️⃣ Harms Gut Health: Acetaminophen disturbs your gut microbiome, leading to imbalances that impact your immunity. It causes gut permeability & lowers good beneficial gut bacteria. 5️⃣ Impacts Hormonal Balance: Toxic buildup interferes with hormone regulation, throwing your body off balance.

Thrilla the Gorilla

29,872 просмотров • 9 месяцев назад

Groundbreaking insights from Dr. Sabine Hazan on the gut-brain connection and autism. Her research reveals a distinct microbial signature in newborns, particularly those born to vaccinated mothers, where levels of Bifidobacteria—a critical gut bacterium—fail to rise as expected. This disruption may be linked to an increased risk of autism spectrum conditions. Dr. Hazan, a leading gastroenterologist, began exploring autism before COVID but intensified her focus on vaccines and their impact on the microbiome due to emerging patterns during the pandemic. Her findings suggest that a loss of Bifidobacteria could be a key factor in autism development. This is a wake-up call to investigate the long-term effects of interventions on our children’s gut health and neurological outcomes. Her ongoing studies are following these infants, and the implications are profound: protecting the microbiome may be critical to safeguarding future generations. Let’s demand more research into how medical interventions affect our kids’ gut health and brain development

Groundbreaking insights from Dr. Sabine Hazan on the gut-brain connection and autism. Her research reveals a distinct microbial signature in newborns, particularly those born to vaccinated mothers, where levels of Bifidobacteria—a critical gut bacterium—fail to rise as expected. This disruption may be linked to an increased risk of autism spectrum conditions. Dr. Hazan, a leading gastroenterologist, began exploring autism before COVID but intensified her focus on vaccines and their impact on the microbiome due to emerging patterns during the pandemic. Her findings suggest that a loss of Bifidobacteria could be a key factor in autism development. This is a wake-up call to investigate the long-term effects of interventions on our children’s gut health and neurological outcomes. Her ongoing studies are following these infants, and the implications are profound: protecting the microbiome may be critical to safeguarding future generations. Let’s demand more research into how medical interventions affect our kids’ gut health and brain development

Camus

21,279 просмотров • 1 год назад

ACETAMINOPHEN, Known As Tylenol & Paracetamol Is The Leading Cause Of Liver Failure. It Causes Non Alcoholic Fatty Liver Disease & Actually Dissolves Liver Tissue. Acetaminophen causes 50% of all liver failures & the most Liver transplants in the United States. One Tylenol does as much damage as 6 pints of beer. And when Tylenol & Alcohol consumption are combined, the damage is 20-30 times that, because they are accelerating each other. Don't combine high fructose corn syrup drinks or artificially sweetened diet drinks with Acetaminophen either. The combination accelerates liver damage. It only takes 4,000 mg of Acetaminophen in a 24 hour period to damage the liver. Overshooting 4,000 mg – isn't hard. One Tylenol extra strength pill contains 500 mg of Acetaminophen. If an individual takes two pills up to four times a day, that's 4,000 mg. Add a cold or cough medicine that includes Acetaminophen & you can easily exceed the limit & cause acute liver failure. 5 Damaging Effects From Acetaminophen: 1️⃣ Depletes Glutathione: This vital antioxidant protects your liver & cells. Acetaminophen depletes it, leaving you vulnerable to oxidative stress. 2️⃣ Damages the Liver: Overuse leads to liver toxicity, impairing your body’s ability to detox naturally. 3️⃣ Triggers Inflammation: By increasing harmful byproducts, it causes chronic inflammation in your body. 4️⃣ Harms Gut Health: Acetaminophen disturbs your gut microbiome, leading to imbalances that impact your immunity. It causes gut permeability & lowers good beneficial gut bacteria. 5️⃣ Impacts Hormonal Balance: Toxic buildup interferes with hormone regulation, throwing your body off balance. 👇Acute Liver Failure From Acetaminophen👇 👇Acetaminophen Toxicity👇 Speaker: Siggi Clavien, Bio Liver Expert Podcast: Dave Asprey, Human Upgrade Podcast

ACETAMINOPHEN, Known As Tylenol & Paracetamol Is The Leading Cause Of Liver Failure. It Causes Non Alcoholic Fatty Liver Disease & Actually Dissolves Liver Tissue. Acetaminophen causes 50% of all liver failures & the most Liver transplants in the United States. One Tylenol does as much damage as 6 pints of beer. And when Tylenol & Alcohol consumption are combined, the damage is 20-30 times that, because they are accelerating each other. Don't combine high fructose corn syrup drinks or artificially sweetened diet drinks with Acetaminophen either. The combination accelerates liver damage. It only takes 4,000 mg of Acetaminophen in a 24 hour period to damage the liver. Overshooting 4,000 mg – isn't hard. One Tylenol extra strength pill contains 500 mg of Acetaminophen. If an individual takes two pills up to four times a day, that's 4,000 mg. Add a cold or cough medicine that includes Acetaminophen & you can easily exceed the limit & cause acute liver failure. 5 Damaging Effects From Acetaminophen: 1️⃣ Depletes Glutathione: This vital antioxidant protects your liver & cells. Acetaminophen depletes it, leaving you vulnerable to oxidative stress. 2️⃣ Damages the Liver: Overuse leads to liver toxicity, impairing your body’s ability to detox naturally. 3️⃣ Triggers Inflammation: By increasing harmful byproducts, it causes chronic inflammation in your body. 4️⃣ Harms Gut Health: Acetaminophen disturbs your gut microbiome, leading to imbalances that impact your immunity. It causes gut permeability & lowers good beneficial gut bacteria. 5️⃣ Impacts Hormonal Balance: Toxic buildup interferes with hormone regulation, throwing your body off balance. 👇Acute Liver Failure From Acetaminophen👇 👇Acetaminophen Toxicity👇 Speaker: Siggi Clavien, Bio Liver Expert Podcast: Dave Asprey, Human Upgrade Podcast

Valerie Anne Smith

726,805 просмотров • 1 год назад

Diabetes & Parasites 🪱 Schistosoma species: Schistosomiasis, caused by Schistosoma parasites, can affect the liver and immune system, leading to inflammation that might indirectly increase the risk of metabolic issues, including insulin resistance. -Chronic infections, including parasitic infections, can lead to long-term inflammation, which may contribute to insulin resistance, a precursor to type 2 diabetes. Try an herbal detox today, visit our website at the link in our profile and also download our free ebook ABC —> Always Be Cleansing 🤜 🪱

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

16,491 просмотров • 8 месяцев назад

🚨How to pick and identify Chemical Vs. non- chemicalized watermelon. Dr. Robert Debease compared a normal watermelon vs. a chemically injected watermelon. Visual difference: -Normal watermelon: flesh looks naturally red when patted. -Injected watermelon: flesh appears unnaturally dark red ⚠️Chemical used: Erythrosine Makes watermelons look redder. Made from petroleum. Acts as a gut toxin and can damage your microbiome. Bioaccumulates in fatty tissues of the body. May affect brain function and hormones over time.

🚨How to pick and identify Chemical Vs. non- chemicalized watermelon. Dr. Robert Debease compared a normal watermelon vs. a chemically injected watermelon. Visual difference: -Normal watermelon: flesh looks naturally red when patted. -Injected watermelon: flesh appears unnaturally dark red ⚠️Chemical used: Erythrosine Makes watermelons look redder. Made from petroleum. Acts as a gut toxin and can damage your microbiome. Bioaccumulates in fatty tissues of the body. May affect brain function and hormones over time.

Wall Street Mav

55,047 просмотров • 10 месяцев назад

The Importance of Cinnamon and Garlic — And what they’re not Telling you about the Measles Vaccines • Cinnamon: - a powerful herb, known to be used for glucose handling, and contains a lot of Vitamin C - Lowers blood sugar levels by improving insulin sensitivity. - Reduces risk of heart disease by lowering cholesterol and triglyceride levels. - Has anti-inflammatory properties that may help reduce inflammation. - Contains antioxidants that protect against oxidative stress. - May improve brain function and protect against neurodegenerative diseases like Alzheimer’s. - Has antimicrobial effects that can fight bacteria and fungi. • Garlic: - Great for staff infections - Boosts immune system function, helping fight colds and infections. - Lowers blood pressure in people with hypertension. - Reduces LDL cholesterol levels, supporting heart health. - Contains antioxidants that may reduce the risk of Alzheimer’s and dementia. - Has anti-inflammatory and antibacterial properties. - May improve bone health, particularly in women. - Supports detoxification by aiding liver function. • The Measles Vaccines are scientifically known to deplete your Vitamin A levels, but doctors don’t tell you that, and they don’t tell you to replenish it. —— they give you Tylenol, which is known to eliminate any benefits the measles vaccine may have. Clip Rogans Full show

The Importance of Cinnamon and Garlic — And what they’re not Telling you about the Measles Vaccines • Cinnamon: - a powerful herb, known to be used for glucose handling, and contains a lot of Vitamin C - Lowers blood sugar levels by improving insulin sensitivity. - Reduces risk of heart disease by lowering cholesterol and triglyceride levels. - Has anti-inflammatory properties that may help reduce inflammation. - Contains antioxidants that protect against oxidative stress. - May improve brain function and protect against neurodegenerative diseases like Alzheimer’s. - Has antimicrobial effects that can fight bacteria and fungi. • Garlic: - Great for staff infections - Boosts immune system function, helping fight colds and infections. - Lowers blood pressure in people with hypertension. - Reduces LDL cholesterol levels, supporting heart health. - Contains antioxidants that may reduce the risk of Alzheimer’s and dementia. - Has anti-inflammatory and antibacterial properties. - May improve bone health, particularly in women. - Supports detoxification by aiding liver function. • The Measles Vaccines are scientifically known to deplete your Vitamin A levels, but doctors don’t tell you that, and they don’t tell you to replenish it. —— they give you Tylenol, which is known to eliminate any benefits the measles vaccine may have. Clip Rogans Full show

MJTruthUltra

369,018 просмотров • 1 год назад

5 high-impact supplements worth taking daily: • Omega-3s — 2 g/day is a strong starting point; a high omega-3 index is linked to 5 extra years of life expectancy, slower epigenetic aging, and may lower Alzheimer’s risk • Multivitamin — daily use in older adults has been linked to ~2 years less global brain aging, nearly 5 years less episodic memory aging • Vitamin D — regulates over 5% of your genome, including genes involved in immune defense, neurotransmitter synthesis, and longevity • Magnesium — a cofactor for 300+ biological processes, including DNA repair, energy production, and sleep regulation • Creatine monohydrate — one of the most studied supplements for strength and performance; 10 g/day is a baseline for brain benefits, with higher-dose research showing benefits under sleep deprivation

5 high-impact supplements worth taking daily: • Omega-3s — 2 g/day is a strong starting point; a high omega-3 index is linked to 5 extra years of life expectancy, slower epigenetic aging, and may lower Alzheimer’s risk • Multivitamin — daily use in older adults has been linked to ~2 years less global brain aging, nearly 5 years less episodic memory aging • Vitamin D — regulates over 5% of your genome, including genes involved in immune defense, neurotransmitter synthesis, and longevity • Magnesium — a cofactor for 300+ biological processes, including DNA repair, energy production, and sleep regulation • Creatine monohydrate — one of the most studied supplements for strength and performance; 10 g/day is a baseline for brain benefits, with higher-dose research showing benefits under sleep deprivation

FoundMyFitness Clips

30,627 просмотров • 21 дней назад

One cup of coffee before 4 pm? - total blunder. I do not know why so many people follow this guy on Instagram. Half his content is lame jokes featuring two imaginary people named Saravana Kumar and Arockiasamy and the rest of it is poorly researched, vaguely discussed medical content that misleads & misinforms and in many videos he just randomly throws jargons like "gut health" and "fasting." See this video for instance. Dr. Pal says coffee is not good for the liver because there is no "good evidence" for it. And talks about polysaccharides in coffee that gets converted to short chain fatty acids that improve gut health. He then finally suggests that one cup of coffee before 4PM is good enough and prevents "further adverse effects of coffee." This man is dangerously peddling misinformation on a well studied and documented dietary intervention that spans decades - and in the form of large scale epidemiological studies and metanalysis of such studies, featuring more than 600,000 patients across the world. First, coffee related polysaccharides DOES NOT improve "gut health" - this has been shown in multiple studies from 2007 to 2018. The change of polysaccharides in coffee to short chain fatty acids is negligible and the effect of that on gut bacteria is also not signficant. "The growth of bifidobacteria and lactobacilli (good bacteria) was not stimulated by coffee - "However, caffeine and chlorogenic acid partially improved the disrupted short-chain fatty acid profile in mice, although coffee had no effects." - It is not polysaccharides, but the polyenols in coffee that is beneficial for the liver. This is independent of caffeine content and hence decaff is also healthy option for the liver. See here: In 2016 and 2017 the Institute for Scientific Information on Coffee in association with the British Liver Trust published a report that concluded that: - Regularly drinking moderate amounts of coffee may prevent liver cancer – which was reviewed by WHO and confirmed this reduced risk after reviewing more than 1,000 studies in humans - Coffee also lowers the risk of other liver conditions including fibrosis (scar tissue that builds up within the liver) and cirrhosis - Drinking coffee can slow the progression of liver disease in some patients - Beneficial effects have been found however the coffee is prepared – filtered, instant and espresso See here: In 2021, A large epidemiological study based on data from the UK Biobank in 384,818 people showed that all coffee types decrease the risk of adverse clinical outcomes in chronic liver disease. See here: In 2022, a nationally representative study from the USA showed in 4510 subjects, 20 years and older showed that coffee intake was associated with lower liver stiffness (scarring). See here: In 2023, the Canadian Liver Foundation noted in their release that one cup of black coffee a day could lower the risk of chronic liver disease by 15 per cent. About three to four cups a day can reduce the risk to 71 per cent - so the recommendation is at least 3 cups of black coffee without sugar & milk daily. The experts said that: “The great thing is it doesn’t really matter what way the coffee’s prepared. It can be decaf; it can be caffeinated. It can also be drip, French press, espresso, filtered, (and) instant. All the ways (show) that black coffee is effective for liver health.” See here: The American Liver Foundation advises including coffee in your diet to improve clinical outcomes in patients with fatty liver disease. See here: To avoid reductions in total sleep time, the last cup of coffee (the third cup, ideally 150ml in Indian standard) should be consumed at least 8 hours prior to bedtime. See here: These are just scratching the surface of evidence on benefits of coffee on the liver. And there is lack of evidence? What the mind does not know, the eyes cannot see. One cup of coffee before 4 PM? So lame. What is worse than pseudoscientific garbage like Homeopathy? - Legit doctors without a scientific temperament who misinform consistently. A legit bigger pain in the a** than Ayurveda and Homeopathy. Disclosure: I do not own stocks in any coffee company and have no involvement with the coffee industry and do not receive payments or honorarium from coffee industry stakeholders.

TheLiverDoc™

668,293 просмотров • 2 лет назад

If you're sleep deprived, one of the best things you can do (counterintuitively) is high-intensity exercise. A few hours of sleep deprivation reduces insulin sensitivity and impairs cognitive function. But just 10 minutes of HIIT can enhance brain blood flow, cognitive performance, and blood glucose regulation. It can take you back to baseline, or even above it, for several hours or until you can get adequate sleep. You may not feel like going hard when you're tired, but the short-term benefits are real. Just don't make poor sleep a habit.

If you're sleep deprived, one of the best things you can do (counterintuitively) is high-intensity exercise. A few hours of sleep deprivation reduces insulin sensitivity and impairs cognitive function. But just 10 minutes of HIIT can enhance brain blood flow, cognitive performance, and blood glucose regulation. It can take you back to baseline, or even above it, for several hours or until you can get adequate sleep. You may not feel like going hard when you're tired, but the short-term benefits are real. Just don't make poor sleep a habit.

Dr. Rhonda Patrick

267,727 просмотров • 6 месяцев назад