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Partner traction releases tight hips first, then decompresses the lower spine. Less pressure, more space, instant relief.

Muscle Blueprint - Fitness | Health | Abs

199,859 subscribers

533,764 görüntüleme • 7 ay önce •via X (Twitter)

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32 Yorum

TruthTella profil fotoğrafı

TruthTella7 ay önce

They were getting therapy the whole time?!

Air Fried Panda Legs profil fotoğrafı

Air Fried Panda Legs7 ay önce

Imagine telling someone to do the sharpshooter on you 😭

Whoshawty profil fotoğrafı

Whoshawty7 ay önce

I gotta let my girl put me in the walls of Jericho?

QB profil fotoğrafı

QB7 ay önce

Get it right kids

OZYMANDIAS - Elden Ring: ELEONORA'S POLEBLADE profil fotoğrafı

OZYMANDIAS - Elden Ring: ELEONORA'S POLEBLADE7 ay önce

When I hurt my back I learned what to do and not to do, mostly what not to do. Stretching is definitely a no-no and strengthening your back and getting blood flow will help rx faster.

allieerex profil fotoğrafı

allieerex7 ay önce

Who wants to let me give them the walls of Jericho?

Darin Durkee profil fotoğrafı

Darin Durkee7 ay önce

This is called the walls of Jericho and it’s what big brothers do to get little brothers to tap and scream they can’t breath

Brandon Woods profil fotoğrafı

Brandon Woods7 ay önce

This looks like a fatality in Mortal Kombat

T Jay 🇺🇸🏴‍☠️ profil fotoğrafı

T Jay 🇺🇸🏴‍☠️7 ay önce

Contraindicated if you have a spondylolysis or even worse a spondylolisthesis.

ND Cubs Guy profil fotoğrafı

ND Cubs Guy7 ay önce

My brother in Christ, this is a Boston Crab

SpottieOttieDopaliscious profil fotoğrafı

SpottieOttieDopaliscious7 ay önce

So the Boston Crab…?

jack profil fotoğrafı

jack7 ay önce

Me getting my wife to do this for me:

Big Ant profil fotoğrafı

Big Ant7 ay önce

@AntiHero_2pt0 we were just givin Zack therapy for all those years bro.

JJ profil fotoğrafı

JJ7 ay önce

My brain is so rotted that I was waiting for a Chris Jericho edit to start midway through

King David 👑 profil fotoğrafı

King David 👑7 ay önce

there will be multiple injuries if we try this 🤪

Dad profil fotoğrafı

Dad7 ay önce

What if your partner is 100lbs heavier than you? Wouldn't weight be worse...

BooRadleyP profil fotoğrafı

BooRadleyP7 ay önce

Yeah…. Then you tap out and lose the championship. I think I’ll skip this thank you very much

PacersHoosiersBlaze profil fotoğrafı

PacersHoosiersBlaze7 ay önce

MFs going to Walls of Jericho over Boston Crab is exposing a lot of young bloods tryna kick it w the OGs

Paul profil fotoğrafı

Paul7 ay önce

Walls of Jericho...good for you..?

jom 🇵🇭 profil fotoğrafı

jom 🇵🇭7 ay önce

ah yes the walls of jericho , i’m familiar with your game

KB Da Entertainer profil fotoğrafı

KB Da Entertainer7 ay önce

I wanna do this

Ben profil fotoğrafı

Ben7 ay önce

@grok is this real?

Franklin Delano Peroxide profil fotoğrafı

Franklin Delano Peroxide7 ay önce

@IAmJericho

Mitch profil fotoğrafı

Mitch7 ay önce

This is the Walls of Jericho

Wolfofwelfare 🪐 👁 🌎 profil fotoğrafı

Wolfofwelfare 🪐 👁 🌎7 ay önce

Looks like a terrible idea. Don’t let anyone do shit like this to your body. Period.

ClNogz profil fotoğrafı

ClNogz7 ay önce

The # of Walls of Jericho references in the comments tells me there might just be hope for us yet

Chantal Natalia profil fotoğrafı

Chantal Natalia7 ay önce

❤️

🐒Drizzymack profil fotoğrafı

🐒Drizzymack7 ay önce

Sooo … walls of Jericho

BitBerb profil fotoğrafı

BitBerb7 ay önce

It forgot to show the part where husband choices to fart @Twittict

acervo thereza beriba magalhães profil fotoğrafı

acervo thereza beriba magalhães7 ay önce

@theremagalhaes

Ronald Mcdonald profil fotoğrafı

Ronald Mcdonald7 ay önce

That’s the Boston crab. Mf tap out from this

notasdfghjklx profil fotoğrafı

notasdfghjklx7 ay önce

What’s her @

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