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Peak hours at the gym

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non aesthetic things

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117,111 görüntüleme • 5 ay önce •via X (Twitter)

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First time doing box jumps! 🦵🏼(Sorry that my gym sounds like a gay bar at peak hours.)
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First time doing box jumps! 🦵🏼(Sorry that my gym sounds like a gay bar at peak hours.)

Andrew Perry

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Maturing in the gym is realizing… 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains
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Maturing in the gym is realizing… 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains

Dean Turner

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Serve your sweaty master after the gym when my alpha scent is at its peak😂😈 #findomking #alpha #wallets
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Serve your sweaty master after the gym when my alpha scent is at its peak😂😈 #findomking #alpha #wallets

MasterApex

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~3 hours per week in the gym = 60% of max gains ~4 hours per week in the gym = 75-80% of max gains ~5 hours per week in the gym = 90% of max gains ~6 hours per week in the gym = 100% of max gains Your best bet: 4 sessions @ ~90 minutes OR 5 sessions @ ~75 minutes
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~3 hours per week in the gym = 60% of max gains ~4 hours per week in the gym = 75-80% of max gains ~5 hours per week in the gym = 90% of max gains ~6 hours per week in the gym = 100% of max gains Your best bet: 4 sessions @ ~90 minutes OR 5 sessions @ ~75 minutes

Dean Turner

109,369 görüntüleme • 1 ay önce

📊 IVE “REBEL HEART” 08AM KST Update: #1 Bugs (=) *194 hours at #1 #1 Flo (=) *55 hours at #1 #2 Genie (+17) *re-peak #4 MelOn (+1) #아이브 #IVE
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📊 IVE “REBEL HEART” 08AM KST Update: #1 Bugs (=) *194 hours at #1 #1 Flo (=) *55 hours at #1 #2 Genie (+17) *re-peak #4 MelOn (+1) #아이브 #IVE

IVE UPDATES🎖️

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Merab Dvalishvili sparred 5 full rounds in the gym just HOURS before fighting at UFC 320 🤯 (via JAXXON PODCAST)
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Merab Dvalishvili sparred 5 full rounds in the gym just HOURS before fighting at UFC 320 🤯 (via JAXXON PODCAST)

Happy Punch

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Small peak at theme switching in My Gym! What's your favorite one displayed in this video!? #Roblox #RobloxDev #MyGym
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Small peak at theme switching in My Gym! What's your favorite one displayed in this video!? #Roblox #RobloxDev #MyGym

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Patients demand answers after staff allegedly took a 2-hour break during peak hours at local public clinic.
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Patients demand answers after staff allegedly took a 2-hour break during peak hours at local public clinic.

MDN NEWS

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On a Monday at peak working hours on the busiest roads all of Chennai turned up for this man…! What a crowd 💥🔥🤯
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On a Monday at peak working hours on the busiest roads all of Chennai turned up for this man…! What a crowd 💥🔥🤯

KARTHIK DP

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#WATCH | Mumbai | On Mumbai-Ahmedabad bullet train project, Union Minister Ashwini Vaishnaw says, "During peak hours, morning and evening, trains will run every half hour. Initially, trains will run every half hour during peak hours. Later, when the entire network stabilizes, service will be available every ten minutes during peak hours. This means that if you want to travel from Mumbai to Ahmedabad, the system of pre-reserving tickets will be eliminated. Simply arrive at the station, catch a train in ten minutes, and reach your destination in two hours. This will create a new approach to the entire service..."
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#WATCH | Mumbai | On Mumbai-Ahmedabad bullet train project, Union Minister Ashwini Vaishnaw says, "During peak hours, morning and evening, trains will run every half hour. Initially, trains will run every half hour during peak hours. Later, when the entire network stabilizes, service will be available every ten minutes during peak hours. This means that if you want to travel from Mumbai to Ahmedabad, the system of pre-reserving tickets will be eliminated. Simply arrive at the station, catch a train in ten minutes, and reach your destination in two hours. This will create a new approach to the entire service..."

ANI

97,832 görüntüleme • 10 ay önce

The last scenes with this song at the end made my eyes tears 🥹💔. peak peak peak !! 🙌🏻 #TereIshkMein
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The last scenes with this song at the end made my eyes tears 🥹💔. peak peak peak !! 🙌🏻 #TereIshkMein

Tea Kada Raja

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obsessed on my gym hours 🤍
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obsessed on my gym hours 🤍

SUHANA KHAN

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EUROPE HAS FALLEN 🇳🇱 Netherlands - Judge sentenced a migrant murderer to 120 community hours and instantly gets a chair thrown at her, by the father of the victim. Peak Weimar
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EUROPE HAS FALLEN 🇳🇱 Netherlands - Judge sentenced a migrant murderer to 120 community hours and instantly gets a chair thrown at her, by the father of the victim. Peak Weimar

Charlie

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ASHES AT THE PEAK. 🍿
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ASHES AT THE PEAK. 🍿

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Captaincy at peak Bowling at peak Commentary at peak It was good until it lasted 💔
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Captaincy at peak Bowling at peak Commentary at peak It was good until it lasted 💔

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The Auto Rickshaw queue in Dombivli during evening peak hours showcases people's remarkable patience. #MumbaiRains #MumbaiSpirit
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The Auto Rickshaw queue in Dombivli during evening peak hours showcases people's remarkable patience. #MumbaiRains #MumbaiSpirit

Godman Chikna

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You really can get results in only 25 minutes at home or in the gym. When I’m short on time or I don’t want to spend hours in the gym on a nice day this is my go-to workout. Save 15% off with code SHANNONG7BODI at on the Beachbody!
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You really can get results in only 25 minutes at home or in the gym. When I’m short on time or I don’t want to spend hours in the gym on a nice day this is my go-to workout. Save 15% off with code SHANNONG7BODI at on the Beachbody!

Shannon The Dude

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After a sauna at the gym… Do you like cruising at gym saunas?
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After a sauna at the gym… Do you like cruising at gym saunas?

Brazo-Canadian

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