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Peak hours at the gym

non aesthetic things

5,696,566 subscribers

117,115 次观看 • 6 个月前 •via X (Twitter)

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First time doing box jumps! 🦵🏼(Sorry that my gym sounds like a gay bar at peak hours.)

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Maturing in the gym is realizing… 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains

Maturing in the gym is realizing… 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains

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Serve your sweaty master after the gym when my alpha scent is at its peak😂😈 #findomking #alpha #wallets

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Serve your sweaty master after the gym when my alpha scent is at its peak😂😈 #findomking #alpha #wallets

MasterApex

25,476 次观看 • 2 年前

~3 hours per week in the gym = 60% of max gains ~4 hours per week in the gym = 75-80% of max gains ~5 hours per week in the gym = 90% of max gains ~6 hours per week in the gym = 100% of max gains Your best bet: 4 sessions @ ~90 minutes OR 5 sessions @ ~75 minutes

~3 hours per week in the gym = 60% of max gains ~4 hours per week in the gym = 75-80% of max gains ~5 hours per week in the gym = 90% of max gains ~6 hours per week in the gym = 100% of max gains Your best bet: 4 sessions @ ~90 minutes OR 5 sessions @ ~75 minutes

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Patients demand answers after staff allegedly took a 2-hour break during peak hours at local public clinic.

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On a Monday at peak working hours on the busiest roads all of Chennai turned up for this man…! What a crowd 💥🔥🤯

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#WATCH | Mumbai | On Mumbai-Ahmedabad bullet train project, Union Minister Ashwini Vaishnaw says, "During peak hours, morning and evening, trains will run every half hour. Initially, trains will run every half hour during peak hours. Later, when the entire network stabilizes, service will be available every ten minutes during peak hours. This means that if you want to travel from Mumbai to Ahmedabad, the system of pre-reserving tickets will be eliminated. Simply arrive at the station, catch a train in ten minutes, and reach your destination in two hours. This will create a new approach to the entire service..."

#WATCH | Mumbai | On Mumbai-Ahmedabad bullet train project, Union Minister Ashwini Vaishnaw says, "During peak hours, morning and evening, trains will run every half hour. Initially, trains will run every half hour during peak hours. Later, when the entire network stabilizes, service will be available every ten minutes during peak hours. This means that if you want to travel from Mumbai to Ahmedabad, the system of pre-reserving tickets will be eliminated. Simply arrive at the station, catch a train in ten minutes, and reach your destination in two hours. This will create a new approach to the entire service..."

ANI

97,832 次观看 • 11 个月前

The last scenes with this song at the end made my eyes tears 🥹💔. peak peak peak !! 🙌🏻 #TereIshkMein

The last scenes with this song at the end made my eyes tears 🥹💔. peak peak peak !! 🙌🏻 #TereIshkMein

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EUROPE HAS FALLEN 🇳🇱 Netherlands - Judge sentenced a migrant murderer to 120 community hours and instantly gets a chair thrown at her, by the father of the victim. Peak Weimar

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obsessed on my gym hours 🤍

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ASHES AT THE PEAK. 🍿

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The Auto Rickshaw queue in Dombivli during evening peak hours showcases people's remarkable patience. #MumbaiRains #MumbaiSpirit

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