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Pec deck flys 💦

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Kenzo Mutuc

4,623 subscribers

18,711 次观看 • 1 年前 •via X (Twitter)

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Almost a minute of Pec Flys.
0:53

Almost a minute of Pec Flys.

urbandud

10,247 次观看 • 5 个月前

Pec deck flies! 220 x 13
1:03

Pec deck flies! 220 x 13

Gorstav🔜AC (NEED ROOMIES)

14,516 次观看 • 3 个月前

I wonder how much longer it’s going to be before dudes realize the entire objective when performing Pec Flys is touching the insides of their elbows together These old school Pec Flys do a great job of reinforcing it! Maybe everyone will get it by the time 2030 rolls around….
1:00

I wonder how much longer it’s going to be before dudes realize the entire objective when performing Pec Flys is touching the insides of their elbows together These old school Pec Flys do a great job of reinforcing it! Maybe everyone will get it by the time 2030 rolls around….

Dean Turner

278,909 次观看 • 2 个月前

Workout With Wai Teik DM for coaching enquiries! Exercise: Pec Deck Primary muscles used: Chest #waiteikfitness
0:43

Workout With Wai Teik DM for coaching enquiries! Exercise: Pec Deck Primary muscles used: Chest #waiteikfitness

Wai Teik Fitness

34,261 次观看 • 3 年前

The elites don’t want you to know that Seated Cable Flys are 300% more effective than Standing Cable Flys and just as effective as the Pec Fly Machine “It’s so much work to setup!!!” It takes a GRAND TOTAL of ~35 seconds and 1/1,000,000th of your daily energy demands WORTH IT!
0:54

The elites don’t want you to know that Seated Cable Flys are 300% more effective than Standing Cable Flys and just as effective as the Pec Fly Machine “It’s so much work to setup!!!” It takes a GRAND TOTAL of ~35 seconds and 1/1,000,000th of your daily energy demands WORTH IT!

Dean Turner

40,207 次观看 • 3 个月前

Trying to record yourself on the pec deck at Planet Fitness? Lame. Getting mad that someone walks through your video? Straight to jail.
0:34

Trying to record yourself on the pec deck at Planet Fitness? Lame. Getting mad that someone walks through your video? Straight to jail.

9mmSMG

25,659 次观看 • 5 个月前

Nobody that’s serious about making progress is doing Standing Cable Flys anymore Yeah, yeah…I know “Ronnie Coleman did them!” “They were a staple for Jay Cutler!” Last I checked, you aren’t Ronnie or Jay and it’s not 1993 anymore Do Seated Cable Flys, Peck Deck, or Pressing variation and stop pissing in the wind
0:31

Nobody that’s serious about making progress is doing Standing Cable Flys anymore Yeah, yeah…I know “Ronnie Coleman did them!” “They were a staple for Jay Cutler!” Last I checked, you aren’t Ronnie or Jay and it’s not 1993 anymore Do Seated Cable Flys, Peck Deck, or Pressing variation and stop pissing in the wind

Dean Turner

31,365 次观看 • 1 个月前

Chest Flys Mistakes
0:59

Chest Flys Mistakes

Health | Fitness | Gym

99,035 次观看 • 1 年前

Chest flys mistakes
0:57

Chest flys mistakes

Health | Fitness | Gym

84,531 次观看 • 1 年前

Dropping like flys
0:27

Dropping like flys

Firearm Videos

36,511 次观看 • 11 天前

Reverse flys… Love em #DOWORKSON
0:41

Reverse flys… Love em #DOWORKSON

💯NoFanOfThePope💯

56,092 次观看 • 1 年前

Chest Flys: What You're Doing Wrong
0:22

Chest Flys: What You're Doing Wrong

MuscleMindzzz

262,237 次观看 • 1 个月前

Eagle flys into window for help..
1:00

Eagle flys into window for help..

Gabriele Corno

492,935 次观看 • 6 个月前

yeah baby that sweat 💦 and pec bouncing 🤤
0:33

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yeah baby that sweat 💦 and pec bouncing 🤤

Neo

75,978 次观看 • 28 天前

HE FLYS OUT THE RING 😭😭😭
0:30

HE FLYS OUT THE RING 😭😭😭

Spinnin Backfist

95,895 次观看 • 11 天前

How to train YOUR CHEST WITH PECK FLYS
0:26

How to train YOUR CHEST WITH PECK FLYS

Gym Workout | Strength Training | Clean Form

81,152 次观看 • 27 天前

Are you doing dumbbells flys wrong? Watch this first
0:26

Are you doing dumbbells flys wrong? Watch this first

Fitness Dad

299,391 次观看 • 1 个月前

New movement I have recently added. Incline Flys: Incline from 30-45 degrees. Start with lighter weight. Find that sweet spot in the range of motion to hit the upper pec. If you feel it in your shoulder, you've gone a bit too far/ Stay Stronk! #strengthtraining #gaybear
0:54

New movement I have recently added. Incline Flys: Incline from 30-45 degrees. Start with lighter weight. Find that sweet spot in the range of motion to hit the upper pec. If you feel it in your shoulder, you've gone a bit too far/ Stay Stronk! #strengthtraining #gaybear

Dad Stronk

24,974 次观看 • 28 天前

Somehow even Elly Sacrifice Flys are exciting Don’t blow this
0:24

Somehow even Elly Sacrifice Flys are exciting Don’t blow this

Matt Jones

109,294 次观看 • 1 个月前

This is what A LOT of people look like when performing Pec Flys If you’re doing this… PLEASE STOP Not for my sake…for your own! The objective is to touch the insides of your elbows together with arms in a fixed/mostly straight position YOU’RE NOT HUGGING A TREE!!!
0:20

This is what A LOT of people look like when performing Pec Flys If you’re doing this… PLEASE STOP Not for my sake…for your own! The objective is to touch the insides of your elbows together with arms in a fixed/mostly straight position YOU’RE NOT HUGGING A TREE!!!

Dean Turner

540,949 次观看 • 3 个月前