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Pelvic floor exercises
340,630 просмотров • 10 месяцев назад •via X (Twitter)
Комментарии: 4

Walter Khumalo10 месяцев назад
Thats why God created sex this related to intimacy 😁

Fit Sculptor10 месяцев назад
Most people forget that core isn't just the 6-pack.. it's a 3D canister that includes the diaphragm and the pelvic floor. Training this helps stabilize the spine for those heavy lifts💯

R’I FIT EATS10 месяцев назад
What if I told you a simple dessert could make your kegel exercises a 100x times better? Read 👇🏼

White Goy10 месяцев назад
This does nothing you moron
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