Загрузка видео...

Не удалось загрузить видео

На главную

Pelvis Alignment Exercises ✨️

FitSculptor's profile picture

Fit Sculptor

26,399 subscribers

157,622 просмотров • 14 дней назад •via X (Twitter)

Здоровье и велнесОбразование
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

8 Exercises for Pelvic Stability & Alignment 🦴⚖️
0:41

8 Exercises for Pelvic Stability & Alignment 🦴⚖️

Cardio Arena

105,204 просмотров • 2 месяцев назад

Simple Wall Exercises for Better Posture and Body Alignment 🧘
0:26

Simple Wall Exercises for Better Posture and Body Alignment 🧘

Healing Tai Chi

212,143 просмотров • 9 месяцев назад

Benefits of eye movement exercises 👁 ✨️
0:20

Benefits of eye movement exercises 👁 ✨️

Genuis Health 💊

39,456 просмотров • 6 месяцев назад

One of the best mobility exercises for golfers. Better separation between pelvis and torso for more power! Give it a try!
0:55

One of the best mobility exercises for golfers. Better separation between pelvis and torso for more power! Give it a try!

Fit For Golf - Mike Carroll

62,135 просмотров • 1 год назад

Do these exercises to relief back pain.✨️💯
0:28

Do these exercises to relief back pain.✨️💯

Life Doctor

51,749 просмотров • 1 год назад

2 slim waist exercises, results in 1 week. ✨️💯
0:25

2 slim waist exercises, results in 1 week. ✨️💯

Taichi for Health

70,064 просмотров • 1 год назад

6 gentle exercises in your bedroom to make you feel stronger 💪 🛌 ✨️
0:40

6 gentle exercises in your bedroom to make you feel stronger 💪 🛌 ✨️

Bedroom Fitness

21,179 просмотров • 6 месяцев назад

After doing these four exercises, your hips will feel free from pain, your pelvis will move smoothly like butter, and your back will be pain-free. Like and follow for more
0:21

After doing these four exercises, your hips will feel free from pain, your pelvis will move smoothly like butter, and your back will be pain-free. Like and follow for more

fitvital Hub

24,424 просмотров • 2 месяцев назад

🚨Most people don't realize that pelvic alignment directly affects hip width, leg shape, and even how your lower back feels. These moves help correct the pelvis from the root and improve your overall posture.✅
0:28

🚨Most people don't realize that pelvic alignment directly affects hip width, leg shape, and even how your lower back feels. These moves help correct the pelvis from the root and improve your overall posture.✅

Wellness Xplorer

187,246 просмотров • 6 месяцев назад

1. Fix your posture Your joints aren’t failing, your alignment is. Years of slouching compress your spine, hips, and knees. Stand tall. Shoulders back. Pelvis neutral. Here's how to test your posture & an exercise to help fix it:
0:51

1. Fix your posture Your joints aren’t failing, your alignment is. Years of slouching compress your spine, hips, and knees. Stand tall. Shoulders back. Pelvis neutral. Here's how to test your posture & an exercise to help fix it:

Leddy

628,500 просмотров • 1 год назад

If you feel your pelvis is unstable, your hips are stiff, and your lower back is always tense, it's not a lack of strength... it's a lack of movement control. These 3 exercises will help you:
0:27

If you feel your pelvis is unstable, your hips are stiff, and your lower back is always tense, it's not a lack of strength... it's a lack of movement control. These 3 exercises will help you:

Muscle Blueprint - Fitness | Health | Abs

16,719 просмотров • 2 месяцев назад

Every morning, do these 3 exercises to maintain the vitality of a 50 year old body, even at 80. ✨️💯
0:45

Every morning, do these 3 exercises to maintain the vitality of a 50 year old body, even at 80. ✨️💯

Taichi for Health

585,739 просмотров • 1 год назад

Perfect Alignment
0:57

Perfect Alignment

Interesting things

2,663,134 просмотров • 9 месяцев назад

Wheel alignment
0:49

Wheel alignment

CLEAN CAR CLUB

1,073,666 просмотров • 1 год назад

Alignment Chant
1:20

Alignment Chant

Lawrence Oyor

44,904 просмотров • 1 год назад

The Pelvis and Deep Core escort the Arms!
0:20

The Pelvis and Deep Core escort the Arms!

Dr. Ismael Gallo DPT, MBA

57,799 просмотров • 11 месяцев назад

STRONG ANKLES The foot & ankle complex is so important! It's the first thing that makes contact with the ground, it influences body alignment and compensates when our lower body gets injured. Clinicians! Find all our exercises on our HEP builder:
0:24

STRONG ANKLES The foot & ankle complex is so important! It's the first thing that makes contact with the ground, it influences body alignment and compensates when our lower body gets injured. Clinicians! Find all our exercises on our HEP builder:

Prehab®️

19,812 просмотров • 3 месяцев назад

It’s about alignment!
0:49

It’s about alignment!

Tim Reed

16,302 просмотров • 6 месяцев назад

Context: Planetary alignment
6:22

Context: Planetary alignment

𝐉!𝐌𝐌𝐘

20,806 просмотров • 1 год назад

The Pelvis and Deep Core escort the Arm!
0:20

The Pelvis and Deep Core escort the Arm!

Dr. Ismael Gallo DPT, MBA

343,224 просмотров • 2 месяцев назад