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Pendulation builds safety in the body. Safety allows complete relaxation. Complete relaxation unlocks intense orgasms. This clip with Paul and Dean is an example of pendulating between intensity and safety: slow humping into rocking, building into lifting and slamming him down while I stay tuned to where he’s at...

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Finn Turner 🔞🏳️‍🌈

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26,247 次观看 • 3 个月前 •via X (Twitter)

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The simplest way I think about the lower body: The simplest way I think about my lower body mechanics goes like this. I’m in leg lift and shifting my weight a little bit. This is called the drift. As I shift my weight, all I need to do is let gravity pull me into the throw. That's what accelerates me down the mound. But I can't just continue to sink down. There is a stabilization that happens with the back leg. After this stabilization, I fire everything into rotation. My knee, hip, and foot all fire into rotation. This creates the separation between the pelvis, which yanks my spine into the throw. All of this happens subconsciously. You need to be able to do that subconsciously. You can't think about these things on the mound. If you start to think about them, which happen in milliseconds, it's too slow, and the result just isn't going to be as good.
0:59

The simplest way I think about the lower body: The simplest way I think about my lower body mechanics goes like this. I’m in leg lift and shifting my weight a little bit. This is called the drift. As I shift my weight, all I need to do is let gravity pull me into the throw. That's what accelerates me down the mound. But I can't just continue to sink down. There is a stabilization that happens with the back leg. After this stabilization, I fire everything into rotation. My knee, hip, and foot all fire into rotation. This creates the separation between the pelvis, which yanks my spine into the throw. All of this happens subconsciously. You need to be able to do that subconsciously. You can't think about these things on the mound. If you start to think about them, which happen in milliseconds, it's too slow, and the result just isn't going to be as good.

Josh Gessner

10,881 次观看 • 6 个月前

Wim Hof took Steven Bartlett into an ice bath on Diary of a CEO and it was impressive. While they were in the freezing water, Wim guided him with his signature calm intensity: “Stay with your breath… Long out breath… Long out breath… You’re doing good. Let the body do what the body is capable of. Your body is adapting from the inside.” Wim does this every morning. He once stayed in for 64 minutes on his 64th birthday, but says just 2–3 minutes is enough for most people. Cold exposure with controlled breathing (especially long exhales) can increase norepinephrine by up to 530%, activates brown fat, and triggers a strong anti-inflammatory response. Regular practice strengthens immunity and builds serious mental resilience. In our high-stress world, this is one of the simplest and most powerful ways to train your nervous system and gain control over your mind and body. Have you tried cold exposure (ice bath or cold shower) yet? How did it go?
4:05

Wim Hof took Steven Bartlett into an ice bath on Diary of a CEO and it was impressive. While they were in the freezing water, Wim guided him with his signature calm intensity: “Stay with your breath… Long out breath… Long out breath… You’re doing good. Let the body do what the body is capable of. Your body is adapting from the inside.” Wim does this every morning. He once stayed in for 64 minutes on his 64th birthday, but says just 2–3 minutes is enough for most people. Cold exposure with controlled breathing (especially long exhales) can increase norepinephrine by up to 530%, activates brown fat, and triggers a strong anti-inflammatory response. Regular practice strengthens immunity and builds serious mental resilience. In our high-stress world, this is one of the simplest and most powerful ways to train your nervous system and gain control over your mind and body. Have you tried cold exposure (ice bath or cold shower) yet? How did it go?

Camus

157,988 次观看 • 3 个月前

An Uber driver is mid-shift, enjoying his takeout and some background music when the ride behind him turns into chaos. A couple in the back seat starts arguing loudly, then it escalates into them hitting each other while the car is still moving. The driver glances in the mirror, stunned, realizing his “dinner and a show” just crossed into something dangerous. That’s not entertainment. It’s a safety hazard. Drivers shouldn’t have to play referee or risk an accident because passengers can’t keep their hands to themselves. Sometimes, the safest move is to stop the car and let authorities handle it. At what point should a driver pull over and end the ride when passengers lose control?
2:58

An Uber driver is mid-shift, enjoying his takeout and some background music when the ride behind him turns into chaos. A couple in the back seat starts arguing loudly, then it escalates into them hitting each other while the car is still moving. The driver glances in the mirror, stunned, realizing his “dinner and a show” just crossed into something dangerous. That’s not entertainment. It’s a safety hazard. Drivers shouldn’t have to play referee or risk an accident because passengers can’t keep their hands to themselves. Sometimes, the safest move is to stop the car and let authorities handle it. At what point should a driver pull over and end the ride when passengers lose control?

Dr.L

1,377,739 次观看 • 7 个月前

Joe Rogan can hardly believe his ears. A New Guinean man quit working for Jared Diamond so he could eat his prospective son-in-law's forearm. DIAMOND: "My worker was expected to eat the forearm." "There was no way that he would fail to eat the forearm of his prospective son-in-law any more than you or I would throw our mother's body into a ditch." ROGAN: "So he quit working with you because of that?" DIAMOND: "Yeah." "The body is put on a raised wooden platform with slats on it, and underneath the platform is a bucket." "The body putrefies and the flesh turns to liquid, and the liquid then drips through the slats in the platform down into the bucket." "You then dip your sweet potato in the bucket of this putrid fluid, and then you eat the sweet potato." ROGAN: "Whoa."
3:32

Joe Rogan can hardly believe his ears. A New Guinean man quit working for Jared Diamond so he could eat his prospective son-in-law's forearm. DIAMOND: "My worker was expected to eat the forearm." "There was no way that he would fail to eat the forearm of his prospective son-in-law any more than you or I would throw our mother's body into a ditch." ROGAN: "So he quit working with you because of that?" DIAMOND: "Yeah." "The body is put on a raised wooden platform with slats on it, and underneath the platform is a bucket." "The body putrefies and the flesh turns to liquid, and the liquid then drips through the slats in the platform down into the bucket." "You then dip your sweet potato in the bucket of this putrid fluid, and then you eat the sweet potato." ROGAN: "Whoa."

Overton

139,772 次观看 • 11 天前

This is the man who saw Mir Raza's body first and called the police. He claims that his body was severely tortured & even burnt so no1 can recognise him! His mom is sobbing in distress and pain hearing all this 💔 Police is unable to track the killers. Mir was keeping a gun with him for safety. Something was definitely bitgering him. His friends, especially the cofounder with him ,and people around him should be investigated... Karachi should be on roads.
0:29

This is the man who saw Mir Raza's body first and called the police. He claims that his body was severely tortured & even burnt so no1 can recognise him! His mom is sobbing in distress and pain hearing all this 💔 Police is unable to track the killers. Mir was keeping a gun with him for safety. Something was definitely bitgering him. His friends, especially the cofounder with him ,and people around him should be investigated... Karachi should be on roads.

Sadia A 🇵🇰

21,795 次观看 • 1 个月前

"I Walked Over a Dead Body" - Inside California's Homeless Crisis on Skid Row “Meanwhile, there’s NGOs that receive millions of dollars inside of Skid Row, and they left the kid and his mom all alone, sleeping in a tent next to drug addicts and gang members. This is a legit single mother trying to care for her kid living in a tent. Within literally three days, we were able to get that kid off the street into a hotel and then into a housing system where he’s now enrolled in school. It had nothing to do with the government.” Nick shirley
13:50

"I Walked Over a Dead Body" - Inside California's Homeless Crisis on Skid Row “Meanwhile, there’s NGOs that receive millions of dollars inside of Skid Row, and they left the kid and his mom all alone, sleeping in a tent next to drug addicts and gang members. This is a legit single mother trying to care for her kid living in a tent. Within literally three days, we were able to get that kid off the street into a hotel and then into a housing system where he’s now enrolled in school. It had nothing to do with the government.” Nick shirley

Shawn Ryan

108,662 次观看 • 4 个月前

CBS you can tell by the way they say oh we dont know if that is Epstein is not implying murder. They are leaning in to the Alex Jones internet conspiracy that Epstein is still alive. To do that you would need a body swap. They have ZERO reason to keep this guy alive and risk a jail break in with lol a body double. This isnt the movies. He had too much heat. When an asset had been burned they becomes a liability. When that happens and there is a threat of a plea bargain, they will kill you just as they killed Robert Maxwell. Jean Brunel also died in prison or was that a body swap too? And yet Maxwell is still in prison left her to rot and she’s not talking. They did not drag a corpse of a 66 year old look alike and plant it in the prison and hire a bunch of actors to pretend like they worked on him then pay off a medical examiner to look at a different body and say it was suicide yet leave injuries on that body consistent with murder and also take photographs of that body that look just like a dead Epstein Then for no reason at all have his brother order a second autopsy (why do that if its all a conspiracy) and the second autopsy contradicts the official story because the new pathologist found a broken bone in his neck and ruled it murder. He had a broken bone in his neck something we only learned because of a second autopsy. Dr Michael Baden, is a friend of Larry Johnson who I interview all the time. He saw the body as did Epstein’s own brother and said he was murdered by strangulation. Look at the gash on his neck. Now if you were going to Hollywood fake this why make a gash like that and a broken bone? This conspiracy is beyond stupid. it is like the survivor going around saying they saw him turn into a lizard. Alex Jones wants to turn this into a tar baby the same way he did to 911. They are trying to kookify this whole thing. The attack is two pronged. One mouth says they broke him out AND he is living in Israel. That type of lie automatically associated the anti-Israel crowd with being retarded. It is the same thing they did with Judy Wood on 911 where they were super anti-Israel but then had magic DEW weapons. The other mouth is blaming Russia.
9:45

CBS you can tell by the way they say oh we dont know if that is Epstein is not implying murder. They are leaning in to the Alex Jones internet conspiracy that Epstein is still alive. To do that you would need a body swap. They have ZERO reason to keep this guy alive and risk a jail break in with lol a body double. This isnt the movies. He had too much heat. When an asset had been burned they becomes a liability. When that happens and there is a threat of a plea bargain, they will kill you just as they killed Robert Maxwell. Jean Brunel also died in prison or was that a body swap too? And yet Maxwell is still in prison left her to rot and she’s not talking. They did not drag a corpse of a 66 year old look alike and plant it in the prison and hire a bunch of actors to pretend like they worked on him then pay off a medical examiner to look at a different body and say it was suicide yet leave injuries on that body consistent with murder and also take photographs of that body that look just like a dead Epstein Then for no reason at all have his brother order a second autopsy (why do that if its all a conspiracy) and the second autopsy contradicts the official story because the new pathologist found a broken bone in his neck and ruled it murder. He had a broken bone in his neck something we only learned because of a second autopsy. Dr Michael Baden, is a friend of Larry Johnson who I interview all the time. He saw the body as did Epstein’s own brother and said he was murdered by strangulation. Look at the gash on his neck. Now if you were going to Hollywood fake this why make a gash like that and a broken bone? This conspiracy is beyond stupid. it is like the survivor going around saying they saw him turn into a lizard. Alex Jones wants to turn this into a tar baby the same way he did to 911. They are trying to kookify this whole thing. The attack is two pronged. One mouth says they broke him out AND he is living in Israel. That type of lie automatically associated the anti-Israel crowd with being retarded. It is the same thing they did with Judy Wood on 911 where they were super anti-Israel but then had magic DEW weapons. The other mouth is blaming Russia.

Ryan Dawson

11,669 次观看 • 7 个月前

85% of autoimmune disease shows up in women. Gary Brecka’s take: it’s not that the conditions prefer one sex. It’s that chronic stress and a nervous system stuck in fight-or-flight leave the body more vulnerable. The parasympathetic state, rest and digest, is where recovery, digestion, hormone regulation, and repair happen. When someone doesn’t feel safe in their own body, the system stays on high alert. Over time that takes a toll. Simple daily routines that signal safety can help shift the balance. Patterns built over years, he says, pay real dividends. A different way of looking at the numbers.
1:10

85% of autoimmune disease shows up in women. Gary Brecka’s take: it’s not that the conditions prefer one sex. It’s that chronic stress and a nervous system stuck in fight-or-flight leave the body more vulnerable. The parasympathetic state, rest and digest, is where recovery, digestion, hormone regulation, and repair happen. When someone doesn’t feel safe in their own body, the system stays on high alert. Over time that takes a toll. Simple daily routines that signal safety can help shift the balance. Patterns built over years, he says, pay real dividends. A different way of looking at the numbers.

Camus

33,192 次观看 • 1 个月前

Imagine it’s April 8, 1776. Dr. Joseph Warren is finally being buried -- 10 months after his brutal death. Despite holding the rank of Major General, Warren chose to fight at the Battle of Bunker Hill . He was killed while helping cover the American retreat. The British mutilated his body with bayonets and tossed him into a shallow mass grave. After the British evacuated Boston in March, 1776, Warren’s brothers and his friend Paul Revere searched the Charlestown battlefield for his body to give their friend a proper burial. And how they identified his body? Tune in 🦷
2:05

Imagine it’s April 8, 1776. Dr. Joseph Warren is finally being buried -- 10 months after his brutal death. Despite holding the rank of Major General, Warren chose to fight at the Battle of Bunker Hill . He was killed while helping cover the American retreat. The British mutilated his body with bayonets and tossed him into a shallow mass grave. After the British evacuated Boston in March, 1776, Warren’s brothers and his friend Paul Revere searched the Charlestown battlefield for his body to give their friend a proper burial. And how they identified his body? Tune in 🦷

Brianna Lyman

28,742 次观看 • 5 个月前

🚨 Billionaire Robert Bigelow reveals how the Air Force forced a General's consciousness out of his body - Overdoing centrifuge "He goes right through the walls. He's up and, like, in the ceiling." "As soon as the body sat in the chair, he slammed into his body. His consciousness did." After extreme centrifuge training, the General floated above his empty body, walked through walls, and had superhuman awareness while his physical form kept moving on autopilot — all artificially induced. What do YOU think? Does this prove consciousness exists separately from the body? Have you ever had an out-of-body experience? Could this explain the afterlife or even UFO phenomena? Drop your stories and theories below 👇
1:48

🚨 Billionaire Robert Bigelow reveals how the Air Force forced a General's consciousness out of his body - Overdoing centrifuge "He goes right through the walls. He's up and, like, in the ceiling." "As soon as the body sat in the chair, he slammed into his body. His consciousness did." After extreme centrifuge training, the General floated above his empty body, walked through walls, and had superhuman awareness while his physical form kept moving on autopilot — all artificially induced. What do YOU think? Does this prove consciousness exists separately from the body? Have you ever had an out-of-body experience? Could this explain the afterlife or even UFO phenomena? Drop your stories and theories below 👇

Interstellar

102,563 次观看 • 5 个月前

Here's what it looks like. Don't force maximum amplitude on the first cycle. This is why I start with moderate amplitude and build progressively to warm up the body to full range. Finally, forced exhale to - nearly - empty then max inhale to the fullest. That's what I call "maxiventilation." ONCE the warmup is done, make sure to take 2-3 regular breath cycles between each maximum breath cycle, to reset your nervous system to a calm state. You can find the full context, variations of this exercise, and integration into practice inside the Masterclass. That, and much more.
1:40

Here's what it looks like. Don't force maximum amplitude on the first cycle. This is why I start with moderate amplitude and build progressively to warm up the body to full range. Finally, forced exhale to - nearly - empty then max inhale to the fullest. That's what I call "maxiventilation." ONCE the warmup is done, make sure to take 2-3 regular breath cycles between each maximum breath cycle, to reset your nervous system to a calm state. You can find the full context, variations of this exercise, and integration into practice inside the Masterclass. That, and much more.

Erwan Le Corre

49,703 次观看 • 5 个月前

Wim Hof says you should always go into the cold first and the sauna second. He says the order most people use, sauna first and cold plunge after, is the opposite of what builds real adaptation. "The mistake is that people go first into the sauna and then into the cold because you passively become warm." When you go into the cold first, three things activate in your body that the sauna never touches: • Your neural pathways get stronger • Your brain stem fires up thermogenesis • Your adrenal axis releases inflammation-fighting adrenaline Hof says cold is what builds the body, while heat is what comforts it after the work is done. — Wim Hof (Wim Hof) on the Impulsive (IMPAULSIVE) podcast PS. B2C Health Founders: We'll turn 𝕏 into your #1 organic acquisition channel in the next 90 days with viral content just like this. In just 55 days, this account grew to 10.1K followers and 37.3M impressions. Book a 30-minute call:
0:33

Wim Hof says you should always go into the cold first and the sauna second. He says the order most people use, sauna first and cold plunge after, is the opposite of what builds real adaptation. "The mistake is that people go first into the sauna and then into the cold because you passively become warm." When you go into the cold first, three things activate in your body that the sauna never touches: • Your neural pathways get stronger • Your brain stem fires up thermogenesis • Your adrenal axis releases inflammation-fighting adrenaline Hof says cold is what builds the body, while heat is what comforts it after the work is done. — Wim Hof (Wim Hof) on the Impulsive (IMPAULSIVE) podcast PS. B2C Health Founders: We'll turn 𝕏 into your #1 organic acquisition channel in the next 90 days with viral content just like this. In just 55 days, this account grew to 10.1K followers and 37.3M impressions. Book a 30-minute call:

Goku

594,348 次观看 • 3 个月前

Look at the arc of the day. It started with a small guy, in a small caravan, with a small entourage going into a big building. And you can see on his face that he's gone from reality TV to reality. He looks shaken up. But then... he gets in a big plane and goes to his big resort and has a big event. He's somehow slipped the noose once again and is having the conversation HE wants to have about the nonsense HE wants to talk about. He's just... pulling the country down into his own mirror-world. The GOP needs to stop it.
0:55

Look at the arc of the day. It started with a small guy, in a small caravan, with a small entourage going into a big building. And you can see on his face that he's gone from reality TV to reality. He looks shaken up. But then... he gets in a big plane and goes to his big resort and has a big event. He's somehow slipped the noose once again and is having the conversation HE wants to have about the nonsense HE wants to talk about. He's just... pulling the country down into his own mirror-world. The GOP needs to stop it.

Van Jones

786,974 次观看 • 3 年前

This one change made him go from 87 to 92 miles an hour. He was stuck at 87 for two months. Then we changed one thing and he broke into the low nineties. His lower half was solid. His stride was dialed in. His pelvis rotation was clean. But he couldn’t break 87. The problem was his upper body couldn’t accept what his lower body was doing. His spine was firing way too early and trying to drive the whole throw. Here was the fix. We gave him a two pound medicine ball. It sounds simple, but here’s what happens. When you hold that ball out in front, it forces your core to stay back. That allowed his upper body to time up better with his lower half. If you want the full guide on how we trained him to break into the low nineties, comment guide and I’ll send it through.
0:37

This one change made him go from 87 to 92 miles an hour. He was stuck at 87 for two months. Then we changed one thing and he broke into the low nineties. His lower half was solid. His stride was dialed in. His pelvis rotation was clean. But he couldn’t break 87. The problem was his upper body couldn’t accept what his lower body was doing. His spine was firing way too early and trying to drive the whole throw. Here was the fix. We gave him a two pound medicine ball. It sounds simple, but here’s what happens. When you hold that ball out in front, it forces your core to stay back. That allowed his upper body to time up better with his lower half. If you want the full guide on how we trained him to break into the low nineties, comment guide and I’ll send it through.

Josh Gessner

21,516 次观看 • 6 个月前

THE CELLS IN YOUR BODY REACT TO EVERYTHING THAT YOUR MIND SAYS. Negativity brings down your immune system. Unprocessed emotions are the cause of all diseases. Every time we have a negative life experience, the memory of that life experience gets stored in our cells. And if we don't process the emotions surrounding the experience, it can manifest itself into a disease. Heal the emotion and heal the disease. Once you learn what the disease or physical block has to teach you and you finally let go of the emotional issues stored in the cells then, and only then, can real healing begin on all levels - emotional, spiritual and physical. Whatever you believe about your body, your cells believe too. They don't question anything you think, feel, or believe. In fact, they hear every thought, feeling, and belief you have. Imagine that every cell in your body is dancing to your favorite song moving in perfect harmony to the uplifting melody that makes your body come alive and frees you of all worries and fears releasing all illness and pain as healing, energy, hope & peace become the rhythm of you heart and breath. © rathelightbearer ✨🙌🏽💫
0:40

THE CELLS IN YOUR BODY REACT TO EVERYTHING THAT YOUR MIND SAYS. Negativity brings down your immune system. Unprocessed emotions are the cause of all diseases. Every time we have a negative life experience, the memory of that life experience gets stored in our cells. And if we don't process the emotions surrounding the experience, it can manifest itself into a disease. Heal the emotion and heal the disease. Once you learn what the disease or physical block has to teach you and you finally let go of the emotional issues stored in the cells then, and only then, can real healing begin on all levels - emotional, spiritual and physical. Whatever you believe about your body, your cells believe too. They don't question anything you think, feel, or believe. In fact, they hear every thought, feeling, and belief you have. Imagine that every cell in your body is dancing to your favorite song moving in perfect harmony to the uplifting melody that makes your body come alive and frees you of all worries and fears releasing all illness and pain as healing, energy, hope & peace become the rhythm of you heart and breath. © rathelightbearer ✨🙌🏽💫

🧬Maxpein🧬

205,866 次观看 • 1 年前

Ohio Father lined up his 3 sons in a row and executed them. Chad Doerman, lined up his 3 boys, ages 3, 4 and 7, outside their home and executed them with a rifle. When one of the boys tried to flee into a nearby field, Doerman hunted him down and dragged him back to the house in order to kill him. This was the body cam footage of his arrest.
5:14

Ohio Father lined up his 3 sons in a row and executed them. Chad Doerman, lined up his 3 boys, ages 3, 4 and 7, outside their home and executed them with a rifle. When one of the boys tried to flee into a nearby field, Doerman hunted him down and dragged him back to the house in order to kill him. This was the body cam footage of his arrest.

Censored Men

3,526,002 次观看 • 3 年前

Barbara O’Neill explained to Gary Brecka why she believes the body doesn’t need antibiotics or vaccines to stay healthy. “I’m not against antibiotics … but I raised eight children with no antibiotics and they’re all still alive.” “And my 25 grandchildren haven’t had antibiotics and they’re all still alive.” “I believe in this incredible body with its inbuilt ability to heal itself.” “It's called the immune system.” “And you know our front line of defense is our hydrochloric acid.” “Further down our next line of defense is those microorganisms because they break down, they absorb, they nourish and they protect the inside environment, the blood.” “If something happens to get into the blood, then we've got our internal army, which is our five different white blood cells and the neutrophils, they make up about 65%.” “They engulf, shoot hydrochloric acid into the pathogen and kill it.” “And then they actually die in the process.” “And if there's too much in an area, then it'll come out through the skin as pus, because that's what pus is.” “But if it can be dealt with in the blood, then the monocytes come along, they're the cleanup team.” Barbara Oneill Gary Brecka
3:04

Barbara O’Neill explained to Gary Brecka why she believes the body doesn’t need antibiotics or vaccines to stay healthy. “I’m not against antibiotics … but I raised eight children with no antibiotics and they’re all still alive.” “And my 25 grandchildren haven’t had antibiotics and they’re all still alive.” “I believe in this incredible body with its inbuilt ability to heal itself.” “It's called the immune system.” “And you know our front line of defense is our hydrochloric acid.” “Further down our next line of defense is those microorganisms because they break down, they absorb, they nourish and they protect the inside environment, the blood.” “If something happens to get into the blood, then we've got our internal army, which is our five different white blood cells and the neutrophils, they make up about 65%.” “They engulf, shoot hydrochloric acid into the pathogen and kill it.” “And then they actually die in the process.” “And if there's too much in an area, then it'll come out through the skin as pus, because that's what pus is.” “But if it can be dealt with in the blood, then the monocytes come along, they're the cleanup team.” Barbara Oneill Gary Brecka

Children’s Health Defense

182,450 次观看 • 11 个月前

Rob Gronkowski says he left Body Armor right before Kobe's investment turned the company into an $8,000,000,000 sale Rob: "I was actually the first person to represent Body Armor, the first athlete to represent Body Armor and I didn't invest in the body armor. I got a, uh, you know, a little payday at first, couple shares" Rob: "It was about 2 years into it and then I won the Super Bowl and then like they kind of offered me something that was a little bit lower than what I had previously and I was like, that doesn't make sense" Rob: "I actually left and I went to Monster Energy. And um, and then they a year later, you saw the whole production with Kobe. He invested that much and you know body armor started to really catch on" Rob: "I see what they were doing at the beginning. I'm in the business world now like more and more cuz when you're a kid you don't know how anything works really. You got to learn as you grow"
1:52

Rob Gronkowski says he left Body Armor right before Kobe's investment turned the company into an $8,000,000,000 sale Rob: "I was actually the first person to represent Body Armor, the first athlete to represent Body Armor and I didn't invest in the body armor. I got a, uh, you know, a little payday at first, couple shares" Rob: "It was about 2 years into it and then I won the Super Bowl and then like they kind of offered me something that was a little bit lower than what I had previously and I was like, that doesn't make sense" Rob: "I actually left and I went to Monster Energy. And um, and then they a year later, you saw the whole production with Kobe. He invested that much and you know body armor started to really catch on" Rob: "I see what they were doing at the beginning. I'm in the business world now like more and more cuz when you're a kid you don't know how anything works really. You got to learn as you grow"

Arslan

1,141,705 次观看 • 2 个月前

Ty Jerome’s success is attributed to his exceptional perception-action coupling, which allows him to quickly process information and execute corresponding actions. His ability to read the body language of both his defender and the helping defenders enables him to manipulate the defense and create favorable situations for himself or his teammates. So what does this mean for coaches? The fundamental shift is for coaches to stop being "instructors" who teach techniques (such as the in and out or cross jab between the legs), and instead become "architects of an environment" where solutions can emerge. This is done by creating a game-like environment with constraints, such as a one-on-one situation where the defender must start and stay on the three-point line until the offense gets there, forcing the offense to solve a problem with defense present. The core idea is that when using the constraints-led approach, coaches are architects of a good learning environment, not teachers of techniques.
0:57

Ty Jerome’s success is attributed to his exceptional perception-action coupling, which allows him to quickly process information and execute corresponding actions. His ability to read the body language of both his defender and the helping defenders enables him to manipulate the defense and create favorable situations for himself or his teammates. So what does this mean for coaches? The fundamental shift is for coaches to stop being "instructors" who teach techniques (such as the in and out or cross jab between the legs), and instead become "architects of an environment" where solutions can emerge. This is done by creating a game-like environment with constraints, such as a one-on-one situation where the defender must start and stay on the three-point line until the offense gets there, forcing the offense to solve a problem with defense present. The core idea is that when using the constraints-led approach, coaches are architects of a good learning environment, not teachers of techniques.

Transforming Basketball

16,772 次观看 • 7 个月前