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Penultimate step, Post-Activation-Potentiation, weight training, Jordan drills. All of these things helped improve my vertical jump over 4 inches in less than 30 days in an effort to dunk the basketball for the first time in my life. Holy shit, life is exhilarating. Shoutout to jackass for sponsoring this...

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Jason Kelce

750,940 subscribers

60,156 Aufrufe • vor 1 Monat •via X (Twitter)

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