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People whose livelihood is dependent on their results don’t waste time fiddling around with Barbells & Dumbbells They use well-built machines that fit their structure That should tell you EVERYTHING YOU NEED TO KNOW about which set of tools is better for muscle growth

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Dean Turner

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106,959 Aufrufe • vor 8 Monaten •via X (Twitter)

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People whose livelihood is dependent on their results don’t waste time fiddling around with Barbells & Dumbbells They use well-built machines that fit their structure That should tell you EVERYTHING YOU NEED TO KNOW about which set of tools is better for muscle growth
0:41

People whose livelihood is dependent on their results don’t waste time fiddling around with Barbells & Dumbbells They use well-built machines that fit their structure That should tell you EVERYTHING YOU NEED TO KNOW about which set of tools is better for muscle growth

Dean Turner

79,852 Aufrufe • vor 4 Monaten

I use well-built Machines for all my Chest Pressing b/c I don’t feel like wasting my time in the gym fiddling around with inferior exercises Sure, you can build muscle with Barbell/Dumbbell Presses… But why cut the grass with scissors when you can use a lawn mower?
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I use well-built Machines for all my Chest Pressing b/c I don’t feel like wasting my time in the gym fiddling around with inferior exercises Sure, you can build muscle with Barbell/Dumbbell Presses… But why cut the grass with scissors when you can use a lawn mower?

Dean Turner

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Hanging is a great use of Time… Climbers are some of the Strongest Athletes & they Hang @ very High Volume. People today just don’t have the Patience & Discipline to hold Isometrics… that should tell you everything.
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Hanging is a great use of Time… Climbers are some of the Strongest Athletes & they Hang @ very High Volume. People today just don’t have the Patience & Discipline to hold Isometrics… that should tell you everything.

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CAIR told you in 1990 that they have no plans to assimilate and that their goal is political power so that they can change this country to fit their needs. Fast-forward to 2025 and you see this happening all around you and people are still confused about what time it is.
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CAIR told you in 1990 that they have no plans to assimilate and that their goal is political power so that they can change this country to fit their needs. Fast-forward to 2025 and you see this happening all around you and people are still confused about what time it is.

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Crawford: One of the demands they wanted is for ICE to cease operations or to not operate within proximity of voting locations. What does that tell you? So, think about that. That means they anticipate there being a reason for ICE to be at polling locations, and that should tell you everything you need to know

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🚨 JUST IN - SPEAKER JOHNSON SAYS IT PERFECTLY: "Zohran Mamdani is without a doubt the biggest win for socialism in the history of the country, and the biggest LOSS for the American people. He is a committed Marxist." "The results of that race tell you EVERYTHING you need to know about where the Democrats and where their party is headed."
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🚨 JUST IN - SPEAKER JOHNSON SAYS IT PERFECTLY: "Zohran Mamdani is without a doubt the biggest win for socialism in the history of the country, and the biggest LOSS for the American people. He is a committed Marxist." "The results of that race tell you EVERYTHING you need to know about where the Democrats and where their party is headed."

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Self-made men work till they are dog-tired to ensure they can provide a better life for their family & children. Once they accumulate wealth, there are no tools to help them know what to do next. If that is you, we built Silvia to help you. Try it:
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Self-made men work till they are dog-tired to ensure they can provide a better life for their family & children. Once they accumulate wealth, there are no tools to help them know what to do next. If that is you, we built Silvia to help you. Try it:

Anthony Pompliano 🌪

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CBC is ramping up their anti-separatist propaganda. They tell viewers well you might see lots of people wanting to separate but don’t believe your lying eyes. This is all to manipulate anyone on sitting on the fence on whether they should support separation. They even through in that Alberta loves Carney & Pierre? Well not so much.
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CBC is ramping up their anti-separatist propaganda. They tell viewers well you might see lots of people wanting to separate but don’t believe your lying eyes. This is all to manipulate anyone on sitting on the fence on whether they should support separation. They even through in that Alberta loves Carney & Pierre? Well not so much.

Ryan Gerritsen🇨🇦🇳🇱

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Araga: you should not be worried about eviction you my love are a strong contender that’s why they are saying oh you’re not coming to talk to me you’re always with Araga cuz they need you in their circle they need you Goddessa anybody that is telling you that you don’t want to know them, that’s their business you don’t owe them shit For someone like Sheba you can explain to her she should not even be getting worried about that cuz you girls are like the 2 strongest females in the house #BBNaija #BBNaijaS11
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I don’t think I need to tell you that this is dangerous. What we aren’t appreciating is how dedicated these people are to their disinformation.
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I don’t think I need to tell you that this is dangerous. What we aren’t appreciating is how dedicated these people are to their disinformation.

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Sanders to Manu Raju: Why do the richest people in this country want to defeat Graham Platner? That should tell you everything you need to know. Is he a saint? I guess not. I don’t know too many saints here.
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The elites don’t want you know that a set of 5 reps with great technique taken close to failure is basically the most efficient/effective set you can do for muscle growth/strength Unfortunately for the elites but fortunately for you… I AM HERE TO SPREAD THE WORD!
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The elites don’t want you know that a set of 5 reps with great technique taken close to failure is basically the most efficient/effective set you can do for muscle growth/strength Unfortunately for the elites but fortunately for you… I AM HERE TO SPREAD THE WORD!

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They don't tell you because they care about you and want to help you. They tell you because they have to. It's part of their script. 📃✍️ They ALWAYS have to tell you. That is how you consent. ✔️ Your consent clears their karmic retribution. It's their religion.
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They don't tell you because they care about you and want to help you. They tell you because they have to. It's part of their script. 📃✍️ They ALWAYS have to tell you. That is how you consent. ✔️ Your consent clears their karmic retribution. It's their religion.

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Sexyy Red and Bobbi Althoff talk about how their kids tell everything that goes on even snitching to their dads when they’re on the phone with their “boo.” Sexyy Red said her kid goes around telling people, “My dad is in jail,” and she just be like, “Okay… good for you.”

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