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Perfect your cable Triceps extension with these key tips

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Bedroom Fitness

171,170 subscribers

1,753,698 Aufrufe • vor 9 Monaten •via X (Twitter)

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11 Kommentare

Profilbild von HealthGuru
HealthGuruvor 9 Monaten

The triceps make up about two-thirds of the upper arm muscle mass and are responsible for elbow extension, playing a key role in pushing and pressing movements.

Profilbild von You drive me neural
You drive me neuralvor 9 Monaten

Great video. That’s how you get them horseshoe triceps

Profilbild von Andrei Lucian
Andrei Lucianvor 9 Monaten

Ah, the secret sauce to waving goodbye with confidence!

Profilbild von Mr. Wallstreet
Mr. Wallstreetvor 9 Monaten

Great movement! 💪

Profilbild von Ritchie☂️
Ritchie☂️vor 9 Monaten

Okay

Profilbild von NextWorld
NextWorldvor 9 Monaten

Not even correct

Profilbild von Robi Paula
Robi Paulavor 9 Monaten

@RobiPaula

Profilbild von igor
igorvor 9 Monaten

@leopardozika

Profilbild von Alex Kidd - PHYSINT FAN
Alex Kidd - PHYSINT FANvor 9 Monaten

this fucking exercise gave tenosynovitis on my both thumbs one year apart.

Profilbild von Hannes
Hannesvor 9 Monaten

This shit ain’t right

Profilbild von Jakub Krej
Jakub Krejvor 9 Monaten

I love like an steel line isn’t touching the body. In that option it will be distracting all move.

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