Загрузка видео...

Не удалось загрузить видео

На главную

Target your upper, middle and lower chest with these cable exercises

BackToBasiczzz's profile picture

MuscleMindzzz

30,840 subscribers

63,615 просмотров • 5 месяцев назад •via X (Twitter)

Здоровье и велнесСпорт
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 2

Фото профиля JayBama
JayBama5 месяцев назад

Finally, one of these showing it correctly

Фото профиля ZIX !
ZIX !5 месяцев назад

So helpful , thanks , thanks alot

Похожие видео

Target upper, middle and lower chest 🔥🔥
0:30

Target upper, middle and lower chest 🔥🔥

powerzone

257,016 просмотров • 9 месяцев назад

Target upper, middle and lower chest 🔥🔥
0:30

Target upper, middle and lower chest 🔥🔥

Gym Advice

22,071 просмотров • 9 месяцев назад

Target Upper, Middle & Lower Chest - Pec Fly Machine
0:36

Target Upper, Middle & Lower Chest - Pec Fly Machine

Wellnezz Core

551,738 просмотров • 6 месяцев назад

.@dickersonross Are you doing these exercises for your lower chest? Improve your 'Lower Chest Gains' with these 5 exercises! #chestworkout
0:34

.@dickersonross Are you doing these exercises for your lower chest? Improve your 'Lower Chest Gains' with these 5 exercises! #chestworkout

muscle_fitness

654,756 просмотров • 3 лет назад

Five chest exercises routine - Upper, Mid and lower chest routine, very effective.
1:26

Five chest exercises routine - Upper, Mid and lower chest routine, very effective.

Metabolic Factor

120,082 просмотров • 4 месяцев назад

Five chest exercises routine - Upper, Mid and lower chest routine, very effective.
1:26

Five chest exercises routine - Upper, Mid and lower chest routine, very effective.

Gentlemen's Era

21,788 просмотров • 4 месяцев назад

🔥 Cable Chest Fly (Upper, Mid, Lower)
0:21

🔥 Cable Chest Fly (Upper, Mid, Lower)

Demicstory

17,937 просмотров • 2 месяцев назад

Abs on Fire! Target every angle with Upper, Lower, Side, and Full Abs Exercises🏋️‍♀️💪🔥
1:09

Abs on Fire! Target every angle with Upper, Lower, Side, and Full Abs Exercises🏋️‍♀️💪🔥

Healthy Body Hub🍀

57,184 просмотров • 1 год назад

If your upper chest is stubborn to grow, try these exercises!
0:49

If your upper chest is stubborn to grow, try these exercises!

Aesthetic WorkOut

488,107 просмотров • 2 лет назад

Chest day 🔥 Started with incline machine chest press to build the upper chest. Then hit the flat machine chest press to pack on mid-chest mass. Finished with high-to-low cable flys to target the lower chest, focusing on the stretch and full contraction. #workout #chest #gym
1:10

Chest day 🔥 Started with incline machine chest press to build the upper chest. Then hit the flat machine chest press to pack on mid-chest mass. Finished with high-to-low cable flys to target the lower chest, focusing on the stretch and full contraction. #workout #chest #gym

Elijah Baier

31,717 просмотров • 11 месяцев назад

Target your posterior chain and upper-back muscles with these prone exercises using only two cans as light resistance. 🔥
0:27

Target your posterior chain and upper-back muscles with these prone exercises using only two cans as light resistance. 🔥

Sculpt Her Body - ABS | GLUTE | YOGA

126,350 просмотров • 19 дней назад

4 Exercises To Grow Your Upper Chest.
0:22

4 Exercises To Grow Your Upper Chest.

Muscles_builder

33,984 просмотров • 8 месяцев назад

One of the BEST Upper Chest exercises known to man is the Seated Low to High Cable Fly These are right up there with Incline Machine Press and Incline Smith Press, folks And this right here is EXACTLY how your reps should look: (Video - Terrence Ruffin)
0:37

One of the BEST Upper Chest exercises known to man is the Seated Low to High Cable Fly These are right up there with Incline Machine Press and Incline Smith Press, folks And this right here is EXACTLY how your reps should look: (Video - Terrence Ruffin)

Dean Turner

48,248 просмотров • 5 месяцев назад

5 Dumbbell Chest Exercises to Target Every Area of Your Chest
0:30

5 Dumbbell Chest Exercises to Target Every Area of Your Chest

PowerBruteHQ - Fitness | Strength | Longevity

67,146 просмотров • 11 месяцев назад

Improve your chest exercises with these simple adjustments to your technique
0:39

Improve your chest exercises with these simple adjustments to your technique

Alpha Fitness

72,756 просмотров • 8 месяцев назад

97% of Men are dissatisfied with how their Chest Looks because they have no muscles in the upper chest and have a lot of the fat in the lower chest. The Low to High Cable Fly solves the former by stimulating growth in the upper chest muscles. An Ace to improve Aesthetics.
0:27

97% of Men are dissatisfied with how their Chest Looks because they have no muscles in the upper chest and have a lot of the fat in the lower chest. The Low to High Cable Fly solves the former by stimulating growth in the upper chest muscles. An Ace to improve Aesthetics.

Anand Nagu

23,828 просмотров • 6 месяцев назад