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Phone snatchers targeting pedestrians using the old Thika Highway tunnel/underpass near Njomoko are just lucky today they will eat ugali. Karibu wasafirishwe jongomeo.

Thika Town Today - 3T

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97,787 views • 2 months ago •via X (Twitter)

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Humans have truly crossed every limit when it comes to exploiting animals. Once, these camels were not just animals they were earning members of a family. They worked tirelessly, carried burdens, and stood by their owners through every season, every struggle. They helped put food on the table. And today… the same family has abandoned them. Beaten with sticks. Driven away. Discarded like they never mattered. All this at a time when they need care the most. You can see it in their eyes the sadness, the confusion, the silent pain. They don’t understand why they are being punished for growing old… for no longer being “useful.” This is the reality we are normalizing. Cruelty without consequence. Abuse without fear. Why? Just because they cannot speak? Just because they cannot question, protest, or defend themselves? Their silence is not weakness it is our failure. If this doesn’t break your heart, what will? We must do better. We must be their voice. #AnimalAbuse

Humans have truly crossed every limit when it comes to exploiting animals. Once, these camels were not just animals they were earning members of a family. They worked tirelessly, carried burdens, and stood by their owners through every season, every struggle. They helped put food on the table. And today… the same family has abandoned them. Beaten with sticks. Driven away. Discarded like they never mattered. All this at a time when they need care the most. You can see it in their eyes the sadness, the confusion, the silent pain. They don’t understand why they are being punished for growing old… for no longer being “useful.” This is the reality we are normalizing. Cruelty without consequence. Abuse without fear. Why? Just because they cannot speak? Just because they cannot question, protest, or defend themselves? Their silence is not weakness it is our failure. If this doesn’t break your heart, what will? We must do better. We must be their voice. #AnimalAbuse

Vidit Sharma 🇮🇳

38,992 views • 5 months ago

G20 SUMMIT DAY 2: CRITICAL ROAD CLOSURES Today is the final day of the summit, meaning high-volume VIP movements are expected as delegates depart. The rolling closures are active, and motorists are advised that highways and main arterials will be completely closed intermittently to allow convoys to pass. This causes sudden, standstill traffic for 30–60 minutes at a time. The most critical times for these closures today are: * Morning: 07:00 – 10:00 * Evening: 15:00 – 20:00 We can confirm that specific closures will be in effect for today, Sunday: * Nasrec Precinct (Summit Venue): * Nasrec Road: Closed between Rand Show Road and Shaft 17 Road. * Rand Show Road: Northern portion closed between the N1 and Nasrec Road. * Golden Highway: Closed between Rand Show Road and Soweto Highway. * Booysens Reserve Road: Closed near Crownwood Road. Sandton and Rosebank: Expect disruptions on Grayston Drive, Rivonia Road, Maude Street, Oxford Road, and Jan Smuts Avenue as dignitaries move between their accommodations. Weather services have issued warnings for severe thunderstorms in the Gauteng region today. The combination of slippery roads, poor visibility, and heavy G20 congestion significantly increases the risk of accidents. We urge drivers to maintain a safe following distance and keep their headlights on at all times. As of this morning, no new massive highway blockages have been reported, but the network is extremely fragile. Any minor accident will cause gridlock due to the existing G20 pressure. Motorists are advised to avoid the highways (N1, M1, N12, R21, R24) if possible, and they can use alternatives such as: * Roodepoort: Use Beyers Naudé Drive, Christiaan De Wet, or Ontdekkers Roads. * Sandton/North: Use smaller side streets parallel to Rivonia/Oxford (though these will still be busy). * South: Use Chris Hani Road, Main Reef Road, or Soweto Highway, (where open) to bypass the Nasrec lockdown. ENDS Issued by the Johannesburg Metropolitan Police Department Communication Unit #G20SouthAfrica #NatJoints #SaferJoburg #GrowingASaferGauteng

G20 SUMMIT DAY 2: CRITICAL ROAD CLOSURES Today is the final day of the summit, meaning high-volume VIP movements are expected as delegates depart. The rolling closures are active, and motorists are advised that highways and main arterials will be completely closed intermittently to allow convoys to pass. This causes sudden, standstill traffic for 30–60 minutes at a time. The most critical times for these closures today are: * Morning: 07:00 – 10:00 * Evening: 15:00 – 20:00 We can confirm that specific closures will be in effect for today, Sunday: * Nasrec Precinct (Summit Venue): * Nasrec Road: Closed between Rand Show Road and Shaft 17 Road. * Rand Show Road: Northern portion closed between the N1 and Nasrec Road. * Golden Highway: Closed between Rand Show Road and Soweto Highway. * Booysens Reserve Road: Closed near Crownwood Road. Sandton and Rosebank: Expect disruptions on Grayston Drive, Rivonia Road, Maude Street, Oxford Road, and Jan Smuts Avenue as dignitaries move between their accommodations. Weather services have issued warnings for severe thunderstorms in the Gauteng region today. The combination of slippery roads, poor visibility, and heavy G20 congestion significantly increases the risk of accidents. We urge drivers to maintain a safe following distance and keep their headlights on at all times. As of this morning, no new massive highway blockages have been reported, but the network is extremely fragile. Any minor accident will cause gridlock due to the existing G20 pressure. Motorists are advised to avoid the highways (N1, M1, N12, R21, R24) if possible, and they can use alternatives such as: * Roodepoort: Use Beyers Naudé Drive, Christiaan De Wet, or Ontdekkers Roads. * Sandton/North: Use smaller side streets parallel to Rivonia/Oxford (though these will still be busy). * South: Use Chris Hani Road, Main Reef Road, or Soweto Highway, (where open) to bypass the Nasrec lockdown. ENDS Issued by the Johannesburg Metropolitan Police Department Communication Unit #G20SouthAfrica #NatJoints #SaferJoburg #GrowingASaferGauteng

Jo'burg Metro Police Department - JMPD

75,576 views • 10 months ago

🚁 Adding an Apache attack helicopter today I think I will rewrite the entire flight model today again to be ambiguous of what kind of vehicle it is Planes behave very different than helicopters and different than vehicles like tanks or pedestrians Because people here also requested "Guy with bazooka" so that will be next I have no idea if everyone else is just lying about using AI for their plane models but mine look so clunky (but I like the look), but I now tried with Claude 3.5 and 3.7 and Grok 3 and they all just generate clunky models, not beautiful like you see in other AI vibe coded games, so either they bs'ing or I'm retarded I also have to move sub parts of each model like for 30 minutes until everything fits, AI has a really hard time with 3d models But okay the look is kinda cute

🚁 Adding an Apache attack helicopter today I think I will rewrite the entire flight model today again to be ambiguous of what kind of vehicle it is Planes behave very different than helicopters and different than vehicles like tanks or pedestrians Because people here also requested "Guy with bazooka" so that will be next I have no idea if everyone else is just lying about using AI for their plane models but mine look so clunky (but I like the look), but I now tried with Claude 3.5 and 3.7 and Grok 3 and they all just generate clunky models, not beautiful like you see in other AI vibe coded games, so either they bs'ing or I'm retarded I also have to move sub parts of each model like for 30 minutes until everything fits, AI has a really hard time with 3d models But okay the look is kinda cute

@levelsio

485,431 views • 1 year ago

#ThoughtForTheDay Getting older is just a part of life, but for a Dog, it's the ultimate test of loyalty. We don't mind the grey on our muzzles or the cloudy eyes, as long as your hand is still there to steady us. We don't need to run for miles anymore; we just need to know that you'll walk at our pace, however slow that may be. If you are lucky enough to have an old Dog waiting for you today, please be gentle. Give them an extra minute to get up, a little boost when the stairs feel like mountains, and all the patience in the world. They spent their whole life rushing to the door for you; now, it's YOUR turn to wait for them. The older #DogsOfTwitter 🐶 ❤️

#ThoughtForTheDay Getting older is just a part of life, but for a Dog, it's the ultimate test of loyalty. We don't mind the grey on our muzzles or the cloudy eyes, as long as your hand is still there to steady us. We don't need to run for miles anymore; we just need to know that you'll walk at our pace, however slow that may be. If you are lucky enough to have an old Dog waiting for you today, please be gentle. Give them an extra minute to get up, a little boost when the stairs feel like mountains, and all the patience in the world. They spent their whole life rushing to the door for you; now, it's YOUR turn to wait for them. The older #DogsOfTwitter 🐶 ❤️

PROTECT ALL WILDLIFE

12,091 views • 1 month ago

#ThoughtForTheDay Getting older is just a part of life, but for a Dog, it's the ultimate test of loyalty. We don't mind the grey on our muzzles or the cloudy eyes, as long as your hand is still there to steady us. We don't need to run for miles anymore; we just need to know that you'll walk at our pace, however slow that may be. If you are lucky enough to have an old Dog waiting for you today, please be gentle. Give them an extra minute to get up, a little boost when the stairs feel like mountains, and all the patience in the world. They spent their whole life rushing to the door for you; now, it's your turn to wait for them. The older #DogsOfTwitter 🐶 ❤️

#ThoughtForTheDay Getting older is just a part of life, but for a Dog, it's the ultimate test of loyalty. We don't mind the grey on our muzzles or the cloudy eyes, as long as your hand is still there to steady us. We don't need to run for miles anymore; we just need to know that you'll walk at our pace, however slow that may be. If you are lucky enough to have an old Dog waiting for you today, please be gentle. Give them an extra minute to get up, a little boost when the stairs feel like mountains, and all the patience in the world. They spent their whole life rushing to the door for you; now, it's your turn to wait for them. The older #DogsOfTwitter 🐶 ❤️

PROTECT ALL WILDLIFE

46,519 views • 8 months ago

I’m 2he, a 16-year-old creator from Africa. Over the last year, I’ve been obsessed with AI content creation, but most of the tools I wanted to use were too expensive. Instead of giving up, I started using Grok, the best affordable option available to me. Today, I create everything using just my phone and Grok. I am more than capable to create contents like these with my phone but thanks to you guys I am thinking of buying a computer so that I can create faster. I am passionate about combining AI, anime and storytelling. With my main objective of building out a Anime AI studio eventually in the future. One video at a time. With your support as my validation, also for my parents, I can dedicate more focus towards achieving my dreams. After these last blessed hours, all of us at home are awake past our bedtimes and my siblings were helping me to create a tiktok so I can share my creations further. Whilst I kept going with the content. Thank you 2he community, this is just the beggining! Thank you for following me and my journey.

I’m 2he, a 16-year-old creator from Africa. Over the last year, I’ve been obsessed with AI content creation, but most of the tools I wanted to use were too expensive. Instead of giving up, I started using Grok, the best affordable option available to me. Today, I create everything using just my phone and Grok. I am more than capable to create contents like these with my phone but thanks to you guys I am thinking of buying a computer so that I can create faster. I am passionate about combining AI, anime and storytelling. With my main objective of building out a Anime AI studio eventually in the future. One video at a time. With your support as my validation, also for my parents, I can dedicate more focus towards achieving my dreams. After these last blessed hours, all of us at home are awake past our bedtimes and my siblings were helping me to create a tiktok so I can share my creations further. Whilst I kept going with the content. Thank you 2he community, this is just the beggining! Thank you for following me and my journey.

2he

20,037 views • 3 months ago

JAIL FOR NOT HAVING A DRIVER'S LICENSE Police to Enforce Traffic Laws from April 1, Targeting 10 Violations From April 1, 2026, traffic police will strictly enforce laws nationwide, focusing on 10 main violations that cause road accidents. This follows a directive from National Police Chief Pol Gen Kitrat Phanphet to enhance traffic discipline. The initial phase, “Warning Before Fines,” ends March 31, after which penalties will apply. The main violations and fines are: - Exceeding speed limits: up to 4,000 baht (was 1,000) - Running red lights: up to 4,000 baht (was 1,000) - Failing to stop for pedestrians: up to 4,000 baht - Using a phone while driving: up to 4,000 baht - Driving the wrong way: up to 2,000 baht (was 500) - Not wearing a helmet: up to 2,000 baht - Not wearing a seatbelt: up to 2,000 baht - Not carrying a driving license: up to 1,000 baht, possible 1 month jail - Driving under the influence: 5,000–20,000 baht, up to 1 year jail - Reckless driving: 5,000–20,000 baht, up to 1 year jail Stricter enforcement aims to create safer roads and reduce accidents.accidents across the country.

JAIL FOR NOT HAVING A DRIVER'S LICENSE Police to Enforce Traffic Laws from April 1, Targeting 10 Violations From April 1, 2026, traffic police will strictly enforce laws nationwide, focusing on 10 main violations that cause road accidents. This follows a directive from National Police Chief Pol Gen Kitrat Phanphet to enhance traffic discipline. The initial phase, “Warning Before Fines,” ends March 31, after which penalties will apply. The main violations and fines are: - Exceeding speed limits: up to 4,000 baht (was 1,000) - Running red lights: up to 4,000 baht (was 1,000) - Failing to stop for pedestrians: up to 4,000 baht - Using a phone while driving: up to 4,000 baht - Driving the wrong way: up to 2,000 baht (was 500) - Not wearing a helmet: up to 2,000 baht - Not wearing a seatbelt: up to 2,000 baht - Not carrying a driving license: up to 1,000 baht, possible 1 month jail - Driving under the influence: 5,000–20,000 baht, up to 1 year jail - Reckless driving: 5,000–20,000 baht, up to 1 year jail Stricter enforcement aims to create safer roads and reduce accidents.accidents across the country.

Personal Thailand

14,448 views • 5 months ago

🚨DISGUSTING AND OUTRAGEOUS CRIME IN TEHRAN!!! IRGC TERRORIST AGENTS ARE ACCUSED OF VICIOUSLY SEXUALLY HARASSING AND TERRORIZING YOUNG GIRLS at Shahid Sherafat (شرافت) Girls’ High School in District 13!!!🚨 According to multiple explosive citizen reports and raw testimonies shared by dej.iran, these IRGC TERRORIST AGENTS forced their way into the school’s private student files through the administration. They then WEAPONIZED that confidential information to launch repeated, vulgar, and EXPLICITLY SEXUAL phone calls to the girls spewing the most disgusting threats, telling them “We’re watching you,” “We know your every movement,” and issuing direct, sickening threats of sexual assault!!! Parents who rushed to the police begging for help got ABSOLUTELY NOTHING zero investigation, zero protection, just total silence from the authorities. These girls and their families are now living in PURE TERROR because of this brazen attack. This is NOT some random act this is a calculated, evil campaign of sexual intimidation targeting innocent schoolgirls using their own personal school records!!! #Sherafat_Girl_School #مدرسه_دخترانه_شرافت #KingRezaPahlavi‌ForIran

🚨DISGUSTING AND OUTRAGEOUS CRIME IN TEHRAN!!! IRGC TERRORIST AGENTS ARE ACCUSED OF VICIOUSLY SEXUALLY HARASSING AND TERRORIZING YOUNG GIRLS at Shahid Sherafat (شرافت) Girls’ High School in District 13!!!🚨 According to multiple explosive citizen reports and raw testimonies shared by dej.iran, these IRGC TERRORIST AGENTS forced their way into the school’s private student files through the administration. They then WEAPONIZED that confidential information to launch repeated, vulgar, and EXPLICITLY SEXUAL phone calls to the girls spewing the most disgusting threats, telling them “We’re watching you,” “We know your every movement,” and issuing direct, sickening threats of sexual assault!!! Parents who rushed to the police begging for help got ABSOLUTELY NOTHING zero investigation, zero protection, just total silence from the authorities. These girls and their families are now living in PURE TERROR because of this brazen attack. This is NOT some random act this is a calculated, evil campaign of sexual intimidation targeting innocent schoolgirls using their own personal school records!!! #Sherafat_Girl_School #مدرسه_دخترانه_شرافت #KingRezaPahlavi‌ForIran

AlexanderSobhani

17,803 views • 4 months ago

If just getting bread is humiliating, then it is an honor to die of hunger.. Those who revolt because of hunger will inevitably remain silent if you throw a piece of bread at them, but those who revolt for dignity will not remain silent until they have dignity... We are people seeking peace, and in return they are fighting us by starving an entire people. Isn’t this collective punishment? My dear friends and loved ones.. Famine is still killing Gaza day after day, and prices are becoming more insane day after day, so people are inventing a new way of living every day.. In the video below, people ground lentils and made flour from them because lentils are available in abundance.. In the other video, people use pasta with flour to make the flour last as long as possible.. The third video is exactly what happens to me.. Where we have old, spoiled flour whose expiration date has passed, we purify the insects from the flour.. It is better to do this than not eat... Last year, we made flour from barley, corn, and fodder that was used to feed birds and animals. This time, the alternatives are different.. The problem is that all of these are last-ditch attempts to survive. We are using alternatives now and using corrupt supplies. This will not last long... O coming days passe over us by in peace. Our hearts are tired and the war has exhausted us.. What I feel is.. An unknown future, severe depression, a sad reality, loss of passion and excessive thinking.. Believe me, my friends, when I go to the gym, my goal is not to get muscles or a fit body... I go there to fight depression... My friends and loved ones.. The aerial bombardment still does not stop day and night.. and there is still a ground invasion in the Shuja’iya neighborhood.. Al-Shujaiya neighborhood is 2 km or 1.5 miles away from me.. Every night they advance a little and then retreat a little.. The army is making statements that they will expand the military operation very soon. This means that my region is next😔😔 I am still here for my cats, providing them with care and I will never let them down. Although food is scarce, it does not matter. I will not hesitate to search more and more every day for food for them. These are souls, and they are like my children, Ayman and Julia... My friends and loved ones, I must be prepared for any upcoming invasion of my region. If bad guys invade my area, I won't be able to search like I do now.. Any support is greatly appreciated and helps us face these difficult times.. With your support, I will buy what I can to confront these conditions. Who knows, maybe we won't be able to eat it... I hope I'm wrong, but I think things are very, very bad.. Thank you to everyone who supported me and illuminated my way in the darkest of times #GazaForcedFamine #GazaUnderAttack #GazaNeedsBread #GazaGenocide #GazaStarving

If just getting bread is humiliating, then it is an honor to die of hunger.. Those who revolt because of hunger will inevitably remain silent if you throw a piece of bread at them, but those who revolt for dignity will not remain silent until they have dignity... We are people seeking peace, and in return they are fighting us by starving an entire people. Isn’t this collective punishment? My dear friends and loved ones.. Famine is still killing Gaza day after day, and prices are becoming more insane day after day, so people are inventing a new way of living every day.. In the video below, people ground lentils and made flour from them because lentils are available in abundance.. In the other video, people use pasta with flour to make the flour last as long as possible.. The third video is exactly what happens to me.. Where we have old, spoiled flour whose expiration date has passed, we purify the insects from the flour.. It is better to do this than not eat... Last year, we made flour from barley, corn, and fodder that was used to feed birds and animals. This time, the alternatives are different.. The problem is that all of these are last-ditch attempts to survive. We are using alternatives now and using corrupt supplies. This will not last long... O coming days passe over us by in peace. Our hearts are tired and the war has exhausted us.. What I feel is.. An unknown future, severe depression, a sad reality, loss of passion and excessive thinking.. Believe me, my friends, when I go to the gym, my goal is not to get muscles or a fit body... I go there to fight depression... My friends and loved ones.. The aerial bombardment still does not stop day and night.. and there is still a ground invasion in the Shuja’iya neighborhood.. Al-Shujaiya neighborhood is 2 km or 1.5 miles away from me.. Every night they advance a little and then retreat a little.. The army is making statements that they will expand the military operation very soon. This means that my region is next😔😔 I am still here for my cats, providing them with care and I will never let them down. Although food is scarce, it does not matter. I will not hesitate to search more and more every day for food for them. These are souls, and they are like my children, Ayman and Julia... My friends and loved ones, I must be prepared for any upcoming invasion of my region. If bad guys invade my area, I won't be able to search like I do now.. Any support is greatly appreciated and helps us face these difficult times.. With your support, I will buy what I can to confront these conditions. Who knows, maybe we won't be able to eat it... I hope I'm wrong, but I think things are very, very bad.. Thank you to everyone who supported me and illuminated my way in the darkest of times #GazaForcedFamine #GazaUnderAttack #GazaNeedsBread #GazaGenocide #GazaStarving

help cats

139,033 views • 1 year ago

IIT Bombay student Sahil Wakode died by suicide after being caught using a phone during an exam, Uploading on ChatGPT and copying answers. The institute says he was counselled and assured that his academic career would not be affected. His family has alleged caste discrimination, invoked the SC/ST Act and are demanding compensation under the act along with crime branch investigation; the allegations are under investigation. But IIT Bombay has also seen other student suicides this year, including Naman Agarwal. Their deaths did not trigger the same caste-discrimination narrative. Just because they were General Category (GC) students? If caste is not established as the cause in those cases, why should it be presumed here before the investigation is complete? Does the identity of a student determine how society chooses to remember and discuss a tragedy? A highly qualified and respected professor has now said he is leaving his job. Will teachers and professors, from now on, feel free to teach, counsel, correct and perform their duties with SC/ST students—or will they start avoiding such interactions out of fear? Who stands to lose—the teachers, the students, or the nation?

IIT Bombay student Sahil Wakode died by suicide after being caught using a phone during an exam, Uploading on ChatGPT and copying answers. The institute says he was counselled and assured that his academic career would not be affected. His family has alleged caste discrimination, invoked the SC/ST Act and are demanding compensation under the act along with crime branch investigation; the allegations are under investigation. But IIT Bombay has also seen other student suicides this year, including Naman Agarwal. Their deaths did not trigger the same caste-discrimination narrative. Just because they were General Category (GC) students? If caste is not established as the cause in those cases, why should it be presumed here before the investigation is complete? Does the identity of a student determine how society chooses to remember and discuss a tragedy? A highly qualified and respected professor has now said he is leaving his job. Will teachers and professors, from now on, feel free to teach, counsel, correct and perform their duties with SC/ST students—or will they start avoiding such interactions out of fear? Who stands to lose—the teachers, the students, or the nation?

Megh Updates 🚨™

193,092 views • 4 days ago

🥚 Raw Eggs — They are nature's fast food, and a complete food, with every nutrient you could need. A raw egg digests in only 27 to 37 minutes, which is phenomenal compared to other foods containing protein and fat, like meat and milk. This is because egg is a fully liquid food. The body doesn't need to use any digestive fluids, hydrochloric acid, to break it down, it will absorb within the first 5 inches of the intestine only, from bacterial digestion alone. Of course, if you cook the egg, this doesn't apply anymore. Cooking not only destroys nutrients, especially enzymes and vitamins, which impairs digestion, and generates toxins, like heterocyclic amines from proteins, and cauterizes the minerals, but it coagulates the egg. This not only makes a raw egg the perfect food to get instant energy in a healthful way, but a vital food that can save someone's life. If your digestive system is so compromised you cannot digest other animal protein, like meat, raw eggs will work. Or if you have leaky gut, they digest before they even have to go through the G.I. tract. In general, if you want to give your digestive system a rest, eat raw eggs, you will get back appetite for other foods very soon. In the next post of this thread is a quote of Aajonus' most incredible testimonial on the healing power of raw eggs. They are also the best food to repair. The only thing that Aajonus found that eggs cannot do is help the body reproduce cells quicker. That takes raw meat. So long-term, you cannot replace raw meat with raw eggs, they work complementarily. Don't discard the egg white. Aajonus proved the avidin in raw egg white is not an anti-nutrient. Aajonus ate up to 60 raw eggs a day (one or two dozens on most days) since 1976. He confirmed there was no biotin deficiency whatsoever. The narrow-minded lab experiments do not explain what actually happen and then draw the wrong conclusion. What actually happens is that biotin mixes with avidin to make a compound that cleans the body of biocarbons, which are leftover byproducts from macronutrient digestion that need to be eliminated by the body. This is actually a good thing. Plus, there is an excess of available biotin in raw egg compared to the amount of avidin. It is also recommended by Aajonus to not eat raw egg yolks alone either, as it creates imbalances when on a raw diet (this doesn't apply on a cooked diet). He did the experiments on animals, feeding them raw egg white and raw egg yolk separately, and it made them extremely hungry, they required twice as much food, had huge imbalances emotionally, caused obesity, water retention, all kinds of problems. So, if you go to a restaurant, you can request the egg white to be included in your steak tartare, just like Aajonus did. What about salmonella? Salmonella is already on our skin, in our eyes, our nose, our mouth, recycling dead cells. They are beneficial bacteria, not pathogenic. Of course, this isn't medical advice. Look into Aajonus and more broadly into terrain theory vs germ theory. Don't refrigerate eggs. Only in the USA do people do this. If you wash the egg, you remove the protective membrane around it, then health departments require them to be refrigerated. Just don't wash the eggs. Eggs are a bit of a fragile food, many of its natural bacteria die when in cold temperatures, so it's better to keep them at room temperatures, or they will lose digestibility. You can blend raw eggs, however it will oxidize them, destroying certain nutrients. There are three enzymes in the egg white which prevent certain hormones that help certain diseases progress like cancer. If you as little as whip the raw egg with a work, these enzymes in the egg white oxidize within seconds. Raw eggs are a detoxification food. They are rich in cholesterol. If you drink alcohol, eat plenty of raw eggs (before, during, after), and you will avoid a hangover. The cholesterol in raw eggs is very good at collecting the alcohol and other toxins. They also enable the body to make solvents to break down toxicity like cellulite. Raw eggs can be fermented, and aged in various ways. Century eggs, the real ones (which are around 25 years old), can cost a thousand dollars. They transform in all sorts of shapes, they can look like green boiled eggs, jewelry, eggs that could belong to a dragon, or turn into white, black powder. They can give incredible energy and libido. How to eat: If you eat the raw egg white first, then the yolk right after, the raw egg will digest in 27 minutes, otherwise in 37 minutes. It is easier to do so from the shell by poking a hole on each side and sucking from it. This is "Aajonus-style". From a glass is "Rocky-style". Nowadays also called slonking. Make the egg go through your teeth while you drink it, this makes it easier to mix it with saliva, which allows better digestion. That only works if you eat only one raw egg at a time. If you eat several raw eggs at once, they will digest slower. Not an issue, it is still extremely healthy. Therefore eating raw eggs frequently throughout the day, one at a time, can bring a steady flow of nutrients to your body. Eggs are perfect to eat upon waking up, providing quick energy from fats and providing protein for the body to make glycogen from and feed the nervous system. They are perfect to eat in-between meals. Only take a couple seconds and get you going for hours, and whenever you get tired. Eggs help gain and lose weight. It all depends how you combine them. A raw egg eaten alone can lead to weight loss, except if you eat more than around 22 a day to maintain. Aajonus' weight loss protocol relies on eating a raw egg diet for 1-3 weeks and is very effective. Raw eggs can help remove cellulite, strip down toxic fat (which is fat that was used to store toxins). Eggs eaten with other foods, or several at once, don't have this weight loss effect. They are very good to eat with other foods, such as raw meat (steak tartare). You can easily eat 3 raw eggs with your raw steak. There are many recipes, from raw pastries, to sauces like mayo, milkshakes, ... where you can keep the egg raw and whole.

🥚 Raw Eggs — They are nature's fast food, and a complete food, with every nutrient you could need. A raw egg digests in only 27 to 37 minutes, which is phenomenal compared to other foods containing protein and fat, like meat and milk. This is because egg is a fully liquid food. The body doesn't need to use any digestive fluids, hydrochloric acid, to break it down, it will absorb within the first 5 inches of the intestine only, from bacterial digestion alone. Of course, if you cook the egg, this doesn't apply anymore. Cooking not only destroys nutrients, especially enzymes and vitamins, which impairs digestion, and generates toxins, like heterocyclic amines from proteins, and cauterizes the minerals, but it coagulates the egg. This not only makes a raw egg the perfect food to get instant energy in a healthful way, but a vital food that can save someone's life. If your digestive system is so compromised you cannot digest other animal protein, like meat, raw eggs will work. Or if you have leaky gut, they digest before they even have to go through the G.I. tract. In general, if you want to give your digestive system a rest, eat raw eggs, you will get back appetite for other foods very soon. In the next post of this thread is a quote of Aajonus' most incredible testimonial on the healing power of raw eggs. They are also the best food to repair. The only thing that Aajonus found that eggs cannot do is help the body reproduce cells quicker. That takes raw meat. So long-term, you cannot replace raw meat with raw eggs, they work complementarily. Don't discard the egg white. Aajonus proved the avidin in raw egg white is not an anti-nutrient. Aajonus ate up to 60 raw eggs a day (one or two dozens on most days) since 1976. He confirmed there was no biotin deficiency whatsoever. The narrow-minded lab experiments do not explain what actually happen and then draw the wrong conclusion. What actually happens is that biotin mixes with avidin to make a compound that cleans the body of biocarbons, which are leftover byproducts from macronutrient digestion that need to be eliminated by the body. This is actually a good thing. Plus, there is an excess of available biotin in raw egg compared to the amount of avidin. It is also recommended by Aajonus to not eat raw egg yolks alone either, as it creates imbalances when on a raw diet (this doesn't apply on a cooked diet). He did the experiments on animals, feeding them raw egg white and raw egg yolk separately, and it made them extremely hungry, they required twice as much food, had huge imbalances emotionally, caused obesity, water retention, all kinds of problems. So, if you go to a restaurant, you can request the egg white to be included in your steak tartare, just like Aajonus did. What about salmonella? Salmonella is already on our skin, in our eyes, our nose, our mouth, recycling dead cells. They are beneficial bacteria, not pathogenic. Of course, this isn't medical advice. Look into Aajonus and more broadly into terrain theory vs germ theory. Don't refrigerate eggs. Only in the USA do people do this. If you wash the egg, you remove the protective membrane around it, then health departments require them to be refrigerated. Just don't wash the eggs. Eggs are a bit of a fragile food, many of its natural bacteria die when in cold temperatures, so it's better to keep them at room temperatures, or they will lose digestibility. You can blend raw eggs, however it will oxidize them, destroying certain nutrients. There are three enzymes in the egg white which prevent certain hormones that help certain diseases progress like cancer. If you as little as whip the raw egg with a work, these enzymes in the egg white oxidize within seconds. Raw eggs are a detoxification food. They are rich in cholesterol. If you drink alcohol, eat plenty of raw eggs (before, during, after), and you will avoid a hangover. The cholesterol in raw eggs is very good at collecting the alcohol and other toxins. They also enable the body to make solvents to break down toxicity like cellulite. Raw eggs can be fermented, and aged in various ways. Century eggs, the real ones (which are around 25 years old), can cost a thousand dollars. They transform in all sorts of shapes, they can look like green boiled eggs, jewelry, eggs that could belong to a dragon, or turn into white, black powder. They can give incredible energy and libido. How to eat: If you eat the raw egg white first, then the yolk right after, the raw egg will digest in 27 minutes, otherwise in 37 minutes. It is easier to do so from the shell by poking a hole on each side and sucking from it. This is "Aajonus-style". From a glass is "Rocky-style". Nowadays also called slonking. Make the egg go through your teeth while you drink it, this makes it easier to mix it with saliva, which allows better digestion. That only works if you eat only one raw egg at a time. If you eat several raw eggs at once, they will digest slower. Not an issue, it is still extremely healthy. Therefore eating raw eggs frequently throughout the day, one at a time, can bring a steady flow of nutrients to your body. Eggs are perfect to eat upon waking up, providing quick energy from fats and providing protein for the body to make glycogen from and feed the nervous system. They are perfect to eat in-between meals. Only take a couple seconds and get you going for hours, and whenever you get tired. Eggs help gain and lose weight. It all depends how you combine them. A raw egg eaten alone can lead to weight loss, except if you eat more than around 22 a day to maintain. Aajonus' weight loss protocol relies on eating a raw egg diet for 1-3 weeks and is very effective. Raw eggs can help remove cellulite, strip down toxic fat (which is fat that was used to store toxins). Eggs eaten with other foods, or several at once, don't have this weight loss effect. They are very good to eat with other foods, such as raw meat (steak tartare). You can easily eat 3 raw eggs with your raw steak. There are many recipes, from raw pastries, to sauces like mayo, milkshakes, ... where you can keep the egg raw and whole.

The Primal Diet by Aajonus Vonderplanitz

23,266 views • 1 year ago

To: Sadist TVK Government Request: Don’t underestimate the people’s anger. DMK cadres Marakandaiyan and Anbanantham were arrested simply because they indirectly mentioned actresses name in their speeches and reels. Now, you are targeting the Leader of the Opposition for the exact same reason. The DMK will not behave like the current Chief Minister, who merely released a video after 41 deaths occurred due to a stampede. The DMK will hit the ground and expose your inefficiencies in every aspect. We want to reiterate the words of DMK founder C.N. Annadurai during Periyar’s arrest under the Congress government: DMK can free Periyar! I can free Periyar. Let Periyar say just one word today or tomorrow, or give us a subtle nod—he isn't even in Trichy prison, he is right here in Chennai prison. Let our comrades go and tell him this. I will arrange a black-flag protest on a scale this Indian subcontinent has never seen before, even if it means accepting a punishment I shouldn't have to face. I prefer decency in politics, but you prefer personal hatred and animosity.

To: Sadist TVK Government Request: Don’t underestimate the people’s anger. DMK cadres Marakandaiyan and Anbanantham were arrested simply because they indirectly mentioned actresses name in their speeches and reels. Now, you are targeting the Leader of the Opposition for the exact same reason. The DMK will not behave like the current Chief Minister, who merely released a video after 41 deaths occurred due to a stampede. The DMK will hit the ground and expose your inefficiencies in every aspect. We want to reiterate the words of DMK founder C.N. Annadurai during Periyar’s arrest under the Congress government: DMK can free Periyar! I can free Periyar. Let Periyar say just one word today or tomorrow, or give us a subtle nod—he isn't even in Trichy prison, he is right here in Chennai prison. Let our comrades go and tell him this. I will arrange a black-flag protest on a scale this Indian subcontinent has never seen before, even if it means accepting a punishment I shouldn't have to face. I prefer decency in politics, but you prefer personal hatred and animosity.

Vignesh Anand

13,176 views • 1 month ago

Mr. Chief Minister, Look at the plight of the common pedestrian in Bengaluru. For five years, I have been demanding a skywalk connecting Banashankari Metro Station and the BMTC bus terminal. Nothing moved. A few months ago, you came, posed for photographs, and performed the groundbreaking ceremony. I thought the project would finally begin. Now I am told the skywalk has been shelved because some contractor has suggested building a flyover instead. Today, when I visited the spot, commuters showed me a video of an elderly woman who lost her life while trying to cross this road just a few weeks ago. She died on the spot. Did it make headlines? No. Did it move your government into action? No. Because pedestrians are not your priority. The Metro commuter, the BMTC passenger, the elderly citizen risking their life to cross the road - they don’t matter. Your priority is a ₹50,000-crore tunnel project for a privileged few. Why have you stopped this skywalk? If there is even an iota of humanity left in this government, restart this project immediately. Don’t wait for another innocent life to be lost.

Mr. Chief Minister, Look at the plight of the common pedestrian in Bengaluru. For five years, I have been demanding a skywalk connecting Banashankari Metro Station and the BMTC bus terminal. Nothing moved. A few months ago, you came, posed for photographs, and performed the groundbreaking ceremony. I thought the project would finally begin. Now I am told the skywalk has been shelved because some contractor has suggested building a flyover instead. Today, when I visited the spot, commuters showed me a video of an elderly woman who lost her life while trying to cross this road just a few weeks ago. She died on the spot. Did it make headlines? No. Did it move your government into action? No. Because pedestrians are not your priority. The Metro commuter, the BMTC passenger, the elderly citizen risking their life to cross the road - they don’t matter. Your priority is a ₹50,000-crore tunnel project for a privileged few. Why have you stopped this skywalk? If there is even an iota of humanity left in this government, restart this project immediately. Don’t wait for another innocent life to be lost.

Tejasvi Surya

135,373 views • 2 months ago

My daughter wanted to have lunch with me today. On weekdays, that is almost never possible. But today was the first of January, and I promised her I would come. Sharp at 2.00 pm. At 1.30, just as I was about to leave, a 30 year old man, Mr. Mahesh (name changed), was rushed in with severe chest pain. He was having a massive heart attack. There was no choice. An emergency angioplasty followed. Over the next ninety minutes, he was given a new lease of life. His angio pics are posted below. My daughter missed her lunch with her dad on the first day of the new year. But Anya (name changed), the kindergarten going daughter of Mr. Mahesh, will now have her father with her on her birthdays, school days, and all the important moments of her life. Not all doctors are saints. But the wives and children of doctors who work in emergencies, they are the true angels. Happy new year 🎉🎉🎉

My daughter wanted to have lunch with me today. On weekdays, that is almost never possible. But today was the first of January, and I promised her I would come. Sharp at 2.00 pm. At 1.30, just as I was about to leave, a 30 year old man, Mr. Mahesh (name changed), was rushed in with severe chest pain. He was having a massive heart attack. There was no choice. An emergency angioplasty followed. Over the next ninety minutes, he was given a new lease of life. His angio pics are posted below. My daughter missed her lunch with her dad on the first day of the new year. But Anya (name changed), the kindergarten going daughter of Mr. Mahesh, will now have her father with her on her birthdays, school days, and all the important moments of her life. Not all doctors are saints. But the wives and children of doctors who work in emergencies, they are the true angels. Happy new year 🎉🎉🎉

Dr. Mukharjee Madivada

301,718 views • 8 months ago

🚨 “Soon you will know who I am.” ☠️ 18,000 known or suspected terrorists are here, now, in America. That's the current estimate from Director Joe Kent of the National Counter-Terrorism Center, who just testified to that effect recently before Congress (1). They infiltrated across our open borders during the last four years of the Biden Admin. Most of these combat-experienced fighters are from the Middle East, Africa, and Indonesia, war-torn countries such as Afghanistan, Iraq, Syria, Mali, and Somalia. We are looking at not just shooters, but suicide bombers and "Fedayeen" (they fight to the death-never surrender). Many are Al Qaeda trained terrorists from Afghan training camps. Intel expert Sarah Adams has corrected her numbers assessment on the SRS podcast - Shawn Ryan Show (2) the other day, now modified to over 8,000 AQ trained. ISIS fighters along with other various Islamic Terror groups make up the other 10,000 killer-force estimate. A recent video (3) smuggled from a Taliban training camp (probably former Bagram AFB), show combat drills with skill sets comparable to our Tier 1 operators (Seals, GB, Delta). These men (and some women) are not the backwards third world ignorant natives of lore any more, so often stereotyped by the media. They are highly intelligent, clever, sinister, ruthless, and dangerous adversaries. And totally evil. 18,000 men is an Army. LET me repeat - 18,000 minimum - this is an Army of Insurgents here to kill us. Let's put it into perspective: if you divide this army into small 5-man teams, it makes 3,600 teams. Distributed equally across the US, that would be at least 72 five-man terror teams per state. Did I mention this attack would be multi-faceted on several levels? In other words, multiple swarm attacks using firearms, IEDs, vehicles and possible bio-weapons, targeting soft and hard installations, large events, transportation, communication, military installations, government offices, public safety, power and infrastructure. They will also be using camouflaged tactics, such as impersonating first-responders like Police, Fire, and Paramedics, possibly even Military. Expect mass shootings, kidnappings, suicide bombers, political assassinations, drone swarm attacks, commercial aircraft bombings, deliberate aircraft targeted crashes (think of it as a missile), arsons (cities and forests), infrastructure attacks, using the same tactics deployed against Israel. According to Europe Intel experts, AQ boasts the Israel massacre 2 years ago was a dress rehearsal for this Homeland attack against the US, striving for 50 to 60 thousand American casualties. They are going to hit where we live, work, and play.

🚨 “Soon you will know who I am.” ☠️ 18,000 known or suspected terrorists are here, now, in America. That's the current estimate from Director Joe Kent of the National Counter-Terrorism Center, who just testified to that effect recently before Congress (1). They infiltrated across our open borders during the last four years of the Biden Admin. Most of these combat-experienced fighters are from the Middle East, Africa, and Indonesia, war-torn countries such as Afghanistan, Iraq, Syria, Mali, and Somalia. We are looking at not just shooters, but suicide bombers and "Fedayeen" (they fight to the death-never surrender). Many are Al Qaeda trained terrorists from Afghan training camps. Intel expert Sarah Adams has corrected her numbers assessment on the SRS podcast - Shawn Ryan Show (2) the other day, now modified to over 8,000 AQ trained. ISIS fighters along with other various Islamic Terror groups make up the other 10,000 killer-force estimate. A recent video (3) smuggled from a Taliban training camp (probably former Bagram AFB), show combat drills with skill sets comparable to our Tier 1 operators (Seals, GB, Delta). These men (and some women) are not the backwards third world ignorant natives of lore any more, so often stereotyped by the media. They are highly intelligent, clever, sinister, ruthless, and dangerous adversaries. And totally evil. 18,000 men is an Army. LET me repeat - 18,000 minimum - this is an Army of Insurgents here to kill us. Let's put it into perspective: if you divide this army into small 5-man teams, it makes 3,600 teams. Distributed equally across the US, that would be at least 72 five-man terror teams per state. Did I mention this attack would be multi-faceted on several levels? In other words, multiple swarm attacks using firearms, IEDs, vehicles and possible bio-weapons, targeting soft and hard installations, large events, transportation, communication, military installations, government offices, public safety, power and infrastructure. They will also be using camouflaged tactics, such as impersonating first-responders like Police, Fire, and Paramedics, possibly even Military. Expect mass shootings, kidnappings, suicide bombers, political assassinations, drone swarm attacks, commercial aircraft bombings, deliberate aircraft targeted crashes (think of it as a missile), arsons (cities and forests), infrastructure attacks, using the same tactics deployed against Israel. According to Europe Intel experts, AQ boasts the Israel massacre 2 years ago was a dress rehearsal for this Homeland attack against the US, striving for 50 to 60 thousand American casualties. They are going to hit where we live, work, and play.

Tony Seruga

134,682 views • 6 months ago

Now that Konstantinovka is practically captured, I wanted to reflect on something really sinister that Zelensky is possibly planning to do. As it is well-known, Konstantinovka is the last fortress that's needed to create bridgehead for launching the offensive on the sister cities of Slavyanks and Kramatorsk. By the reports from even Ukrainian sources, the Russian forces are less than 9 km away from Kramatorsk agglomeration. Let's remember how Zelensky justified not evacuating Sumy: "If the city is empty, the city is easy to capture" He quite literally admits to using civilians as a shield. By the last news from Ukraine, just a small number of specific streets in Slavyanks and Kramatorsk were issued the orders to evacuate only women and children younger than 17, not whole cities. This excludes any adult families without kids and elderly. As of today, according to open sources, around 44 000 civilians remain in Slavyansk, pre-war population of 100 000. Around 70 000 - 80 000 residents remain in Kramatorsk, pre-war population of approximately 150 000. Zelensky is planning to use the same scenario as he did in Mariupol, where the AFU were executing civilians trying to evacuate through the green corridors. The AFU was also using civilian apartments as firing positions, where they locked local residents in the basements, but then mined entrances as they retreated to Azovstal. If they hate anyone as much as they hate Russians, it's what they call "ждуны" - "waiters" - people who are waiting for Russia to liberate them. All of these factors combined are why we saw so much civilian death and destruction in Mariupol. These cities should have been evacuated months ago. There is a reason why they haven't. This will present opportunities for creating emotionally driven propaganda to manufacture consent, something that the Zelensky regime has been doing since day one, because to him and his criminal junta the people of Donbass are just an expendable tool to further promote Zelensky's and his handler's war aims.

Now that Konstantinovka is practically captured, I wanted to reflect on something really sinister that Zelensky is possibly planning to do. As it is well-known, Konstantinovka is the last fortress that's needed to create bridgehead for launching the offensive on the sister cities of Slavyanks and Kramatorsk. By the reports from even Ukrainian sources, the Russian forces are less than 9 km away from Kramatorsk agglomeration. Let's remember how Zelensky justified not evacuating Sumy: "If the city is empty, the city is easy to capture" He quite literally admits to using civilians as a shield. By the last news from Ukraine, just a small number of specific streets in Slavyanks and Kramatorsk were issued the orders to evacuate only women and children younger than 17, not whole cities. This excludes any adult families without kids and elderly. As of today, according to open sources, around 44 000 civilians remain in Slavyansk, pre-war population of 100 000. Around 70 000 - 80 000 residents remain in Kramatorsk, pre-war population of approximately 150 000. Zelensky is planning to use the same scenario as he did in Mariupol, where the AFU were executing civilians trying to evacuate through the green corridors. The AFU was also using civilian apartments as firing positions, where they locked local residents in the basements, but then mined entrances as they retreated to Azovstal. If they hate anyone as much as they hate Russians, it's what they call "ждуны" - "waiters" - people who are waiting for Russia to liberate them. All of these factors combined are why we saw so much civilian death and destruction in Mariupol. These cities should have been evacuated months ago. There is a reason why they haven't. This will present opportunities for creating emotionally driven propaganda to manufacture consent, something that the Zelensky regime has been doing since day one, because to him and his criminal junta the people of Donbass are just an expendable tool to further promote Zelensky's and his handler's war aims.

Olga Bazova

155,851 views • 2 months ago