正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Played around with using a Vulkan Strap on seated cable rows this morning….have to say, I can truly feel the back using the strap as it locks in the elbows.

💯 WS 💯 🇺🇸

5,123 subscribers

21,304 次观看 • 5 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Upright Rows This is a great movement for the Delts and traps that got a bad rap for being hard on the shoulders. While it’s true that it can cause discomfort in some, it’s not inherently bad for your shoulders. If you have issue with a barbell, using dumbbells, or a rope/strap with a cable might help you. If those still cause issues this is by no means a must have in the rotation. Plenty of other ways to get the job done, but I’d recommend identifying the issue with your shoulders and trying to correct it before it becomes troublesome in other movements.

Upright Rows This is a great movement for the Delts and traps that got a bad rap for being hard on the shoulders. While it’s true that it can cause discomfort in some, it’s not inherently bad for your shoulders. If you have issue with a barbell, using dumbbells, or a rope/strap with a cable might help you. If those still cause issues this is by no means a must have in the rotation. Plenty of other ways to get the job done, but I’d recommend identifying the issue with your shoulders and trying to correct it before it becomes troublesome in other movements.

Nick Crays | Men’s Fitness & Nutrition Coach

74,230 次观看 • 19 天前

RCMP investigators say they have determined that three Alberta private schools have been using the "strap" on children. Police say the policy is in the school constitution, which had been given to and signed by parents. #yeg #ab

RCMP investigators say they have determined that three Alberta private schools have been using the "strap" on children. Police say the policy is in the school constitution, which had been given to and signed by parents. #yeg #ab

CTV Edmonton

57,079 次观看 • 1 个月前

Full back with just dumbbells Hit the whole back in one session—rows, hinges, and pull patterns using dumbbells only. Squeeze at the top; don’t yank with the arms. Uses: trains the upper and mid-back, plus the posterior chain, when you don’t have a cable stack. Result: better posture, a thicker back, and pulls that feel stronger next session.

Full back with just dumbbells Hit the whole back in one session—rows, hinges, and pull patterns using dumbbells only. Squeeze at the top; don’t yank with the arms. Uses: trains the upper and mid-back, plus the posterior chain, when you don’t have a cable stack. Result: better posture, a thicker back, and pulls that feel stronger next session.

Fitness Endeavor

52,805 次观看 • 5 天前

Dakota Johnson Casually Reveals Her Short Film Starts With a Strap-On Scene Josh Horowitz: “Like Kurosawa, like Frank Capra, this one starts with a sex scene with a strap-on.” Dakota Johnson: “I feel like it's no surprise that the opening scene of my short film has a giant pink strap-on in it.” Josh Horowitz: “I would have been disappointed if it wasn't there.” Dakota Johnson: “It's also not giant. It's like a pretty regular-sized strap-on.”

Sensitive content

Dakota Johnson Casually Reveals Her Short Film Starts With a Strap-On Scene Josh Horowitz: “Like Kurosawa, like Frank Capra, this one starts with a sex scene with a strap-on.” Dakota Johnson: “I feel like it's no surprise that the opening scene of my short film has a giant pink strap-on in it.” Josh Horowitz: “I would have been disappointed if it wasn't there.” Dakota Johnson: “It's also not giant. It's like a pretty regular-sized strap-on.”

ANNABEL 🐻

69,222 次观看 • 18 天前

I gave you guys the secret to massive Triceps using a Cable I gave you guys the secret to massive Biceps using a Cable NOW let me give you guys the secret to massive REAR DELTS using a Cable Check this exercise out: Very VERY good alternative to a Reverse Pec Fly Machine!

I gave you guys the secret to massive Triceps using a Cable I gave you guys the secret to massive Biceps using a Cable NOW let me give you guys the secret to massive REAR DELTS using a Cable Check this exercise out: Very VERY good alternative to a Reverse Pec Fly Machine!

Dean Turner

105,011 次观看 • 7 个月前

This is likely the last teaser I'll make on this as I really should have this video done this week. Here is using Windows exclusively with a controller only, rebooting the system and only using the controller to sign in and have it launch straight into Steam Big Picture Mode.

This is likely the last teaser I'll make on this as I really should have this video done this week. Here is using Windows exclusively with a controller only, rebooting the system and only using the controller to sign in and have it launch straight into Steam Big Picture Mode.

Cary Golomb

27,271 次观看 • 1 年前

Atlanta what is going on did this really happen? Omg i feel so bad for the girl who got hit with the strap but u can’t go around touching nobody mama

Atlanta what is going on did this really happen? Omg i feel so bad for the girl who got hit with the strap but u can’t go around touching nobody mama

Female Kanye

22,010 次观看 • 1 年前

THIS RIGHT HERE is how your technique SHOULD look when using a Seated Chest Press Machine - Elbows are around 60° which is perfect - He goes as low as needed @ the bottom - Soft lockout @ the top (doesn’t camp out) - Controlled eccentrics - Explosive concentrics A job WELL DONE

THIS RIGHT HERE is how your technique SHOULD look when using a Seated Chest Press Machine - Elbows are around 60° which is perfect - He goes as low as needed @ the bottom - Soft lockout @ the top (doesn’t camp out) - Controlled eccentrics - Explosive concentrics A job WELL DONE

Dean Turner

58,550 次观看 • 9 个月前

This was a song I was writing using SMW samples, planning to later adapt it to the SNES chip in Furnace Tracker. I can say it’s finished, though personally I feel it still needs some small details polished

This was a song I was writing using SMW samples, planning to later adapt it to the SNES chip in Furnace Tracker. I can say it’s finished, though personally I feel it still needs some small details polished

Yiter

17,030 次观看 • 10 个月前

Mom delays passengers from exiting the plane so her daughter seated several rows back can exit first Thoughts on this?

Mom delays passengers from exiting the plane so her daughter seated several rows back can exit first Thoughts on this?

Loud Outside

16,838 次观看 • 8 个月前

Chest Supported Dumbbell Rows 2 ways to perform: Video 1 = Mid-Upper Back bias In this video, elbows drive straight up + behind the back Video 2 = Lat bias In this video, elbows drive in arc-like fashion toward the hip As always…execution MATTERS!

Chest Supported Dumbbell Rows 2 ways to perform: Video 1 = Mid-Upper Back bias In this video, elbows drive straight up + behind the back Video 2 = Lat bias In this video, elbows drive in arc-like fashion toward the hip As always…execution MATTERS!

Dean Turner

34,702 次观看 • 18 天前

To look around the stadium during “Badlands” and to see the same scene in the last rows of the upper deck as it was in the pit was truly amazing.

To look around the stadium during “Badlands” and to see the same scene in the last rows of the upper deck as it was in the pit was truly amazing.

That One Lyric Podcast

47,057 次观看 • 3 个月前

I love preacher curls because you get a mix of stability with the bench and instability of the bar. Stick your upper arms on the bench to make the most of your sets instead of using it as a way to rest your elbows and swaying back and forth to move the weight! #FursuitFriday

I love preacher curls because you get a mix of stability with the bench and instability of the bar. Stick your upper arms on the bench to make the most of your sets instead of using it as a way to rest your elbows and swaying back and forth to move the weight! #FursuitFriday

Kaïko the dotter 🔜 FD, MP

29,447 次观看 • 9 个月前

I just saw something mad triggering! Instead of using a scaffold to install the flex banner, this silly Lad used a strap rope without safety gear and almost fell from the third floor!

I just saw something mad triggering! Instead of using a scaffold to install the flex banner, this silly Lad used a strap rope without safety gear and almost fell from the third floor!

NIYI

192,736 次观看 • 1 年前

have added weight to my pullups again recently but still not seeing much change to the size of my back also doing seated single arm cable rows, and facepulls what else do I need to add for a thicker back? pls help 🙏

have added weight to my pullups again recently but still not seeing much change to the size of my back also doing seated single arm cable rows, and facepulls what else do I need to add for a thicker back? pls help 🙏

Milo

95,809 次观看 • 2 年前

I just can’t WAIT to be back on the Hollywood Bowl stage tonight and tomorrow night with the incredible Tabernacle Choir! 💜 The first time I ever performed on this stage was at age 10 with Andy Williams and my brothers…I can’t find the words to express how truly blessed I feel that my career and amazing fans have brought me back here. 😊 For those of you who can’t make it, there are watch parties happening FRIDAY and you can find more information about those using the link in my bio!

I just can’t WAIT to be back on the Hollywood Bowl stage tonight and tomorrow night with the incredible Tabernacle Choir! 💜 The first time I ever performed on this stage was at age 10 with Andy Williams and my brothers…I can’t find the words to express how truly blessed I feel that my career and amazing fans have brought me back here. 😊 For those of you who can’t make it, there are watch parties happening FRIDAY and you can find more information about those using the link in my bio!

Donny Osmond

12,933 次观看 • 2 个月前