proof that effort does not betray the results 😍😍

Soft spring hula hoop (affiliated link)

@ChampagneSloshy 👌👌👍🏻

If you’re doing this every day you’re gonna wreck your hip joints. I always recommend for losing weight cutting down to 1500 to 1200 cal depending on your weight and increasing your protein. Pair this with a good uniform exercise three days a week you’ll see results in like two months maybe less but you have to stick to it.

Thank you

Your results were awesome everybody has their own weight loss journey I’m glad you found yours.

👍🏻👍🏻👍🏻

America needs you.

🤣🤣🤣

Man shows his weight loss transformation from 2004 to 2023 🔥

Tidak ada proses yang menhianati hasil

Emng bener yakan

🥰🥰❤️

latihannya konsisten banget

@bangkribolagi Kamu mau nyobain ga?

Did you see the recoil when she caught that rope 💀. There is probably steel in that thing 😅.

They changed their eating habits and diet but they don't show it in this video.

Fighting Yibo😅

@degukumarlama

😂😂😂 WTF did I just watch

so thats what i need to do. people keep telling me to go run or something. im walking 10 miles a day at work. i have to constantly move from one end of the building to the other to clean and set chairs for events all day. doesn't do anything. im going to start hooping.

Found it here👇

😂😂😂

Estos videos de perder peso haciendo parecer que solo haces una cosa... sabeis que es mentira no? Es muy probable que haya hecho otros ejercicios, dieta o algún tratamiento pero venderlo así en redes sociales no genera interés.

So this what they use to achieve those bellies🤦‍♂️

Discipline is the key 💪✌️

Soft spring hula hoop link #gymmotivation #exercise #Prabhas #BahubaliTheEpic

That cant be all you did

It’s definitely AI

Agreed

Hiii eram

Hii

Not the same person.

Тэгилда

What?

I’m angel. I’m blue sky of angel.

Hii angel 🫶🏻

That’s it!! I’m SOLD!!! Gonna grab one 🤩

AI

🫡

👍🏻👍🏻

😂... I am not trying that for fear of a slip disk!

@grok is this real?

“Promises are nice, but real change for farmers is even more important.”