正在加载视频...

视频加载失败

返回首页

Pump & Drop Series ⬇️ Prep it then rep it 🔑 → 0-Step Drop → 1-Step Drop → 2-Step Drop

ReceiverSchool's profile picture

Receiver School

59,113 subscribers

17,810 次观看 • 1 年前 •via X (Twitter)

体育
LIVE

Anya Rossi• Live Now

Private livecam show

3 条评论

Football is Life 的头像
Football is Life1 年前

Love love love this. Really good stuff, Coach.

Receiver School 的头像
Receiver School1 年前

Thank you 💪

Seven Eleven Records 的头像
Seven Eleven Records1 年前

Lo-fi, chill songs, and beats from rising artists, 🎵🌟 Fresh tracks weekly. Follow and save now! 🎊❤️⬇️ #spotifyplaylist

相关视频

8 POINT STAR DRILL 1 Lateral left 2 Lateral right 3 Drop step left 4 Drop step right 5 Forward angle left 6 Ford angle right 7 Deep drop step left / right 8 Routine An effective drill teaching functional footwork/glovework translating to the game
0:42

8 POINT STAR DRILL 1 Lateral left 2 Lateral right 3 Drop step left 4 Drop step right 5 Forward angle left 6 Ford angle right 7 Deep drop step left / right 8 Routine An effective drill teaching functional footwork/glovework translating to the game

Trosky

36,519 次观看 • 9 个月前

"Here we go. Here we go! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Aaaah! Aaah! Aww! Oooh Ooooh!" — Stephon Marbury watches Jalen Brunson's series winner
0:23

"Here we go. Here we go! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Drop it! Aaaah! Aaah! Aww! Oooh Ooooh!" — Stephon Marbury watches Jalen Brunson's series winner

New York Basketball

108,512 次观看 • 1 年前

Drill work/progression for hands and tag plays. Jab step and drop step techniques.
2:08

Drill work/progression for hands and tag plays. Jab step and drop step techniques.

Tom Griffin

25,509 次观看 • 1 年前

STOP using the crossover step & START using a drop step! The crossover step is slower, it starts the athlete in a horrible position for acceleration, and takes away from the athletes natural athleticism.
0:24

STOP using the crossover step & START using a drop step! The crossover step is slower, it starts the athlete in a horrible position for acceleration, and takes away from the athletes natural athleticism.

Alex Simone

43,641 次观看 • 3 个月前

"The next logical step is to drop bruno!" 👊 #mufc
2:15

"The next logical step is to drop bruno!" 👊 #mufc

The United Stand

129,981 次观看 • 9 个月前

STEP 1: MIX IT STEP 2: BAKE IT STEP 3: SERVE IT THEN I TASTE IT
1:38

STEP 1: MIX IT STEP 2: BAKE IT STEP 3: SERVE IT THEN I TASTE IT

jelly⭑.ᐟ

256,763 次观看 • 1 年前

doe ramp wit di skanka dem when dem a step 2 #Greatest 🔥🔥🔥 should we drop a vid for it? 🎥
1:01

doe ramp wit di skanka dem when dem a step 2 #Greatest 🔥🔥🔥 should we drop a vid for it? 🎥

Sean Paul

12,987 次观看 • 2 年前

Why Joe decided to step aside and drop out! Thank you Earth 2! 😊😊😊😊
0:24

Why Joe decided to step aside and drop out! Thank you Earth 2! 😊😊😊😊

Robert Dale Grosfield

26,709 次观看 • 1 年前

Meek phil had an unbelievable 3 step drop when Bosco charged him #RicoBusco
0:39

Meek phil had an unbelievable 3 step drop when Bosco charged him #RicoBusco

Viva La Stool

1,068,423 次观看 • 1 年前

🚨 Catcher’s Throwing Progression 1.Sideways Tosses 2. Drop Step Throws 3. Square Standing 4. Catching Position (Tosses) 5. Catching Position (Machine)
0:44

🚨 Catcher’s Throwing Progression 1.Sideways Tosses 2. Drop Step Throws 3. Square Standing 4. Catching Position (Tosses) 5. Catching Position (Machine)

Baseball IQ

163,777 次观看 • 1 年前

"Take one more step and I'll drop you right there" 😳 🎬 Legion (2010)
2:37

"Take one more step and I'll drop you right there" 😳 🎬 Legion (2010)

Malick

98,142 次观看 • 1 个月前

"He is insane for this" and it's just taehyung doing this mic drop step
0:33

"He is insane for this" and it's just taehyung doing this mic drop step

𓆤

18,147 次观看 • 1 年前

okay twitter - drop 1 or drop 2????
0:41

okay twitter - drop 1 or drop 2????

PAUL

17,724 次观看 • 1 年前

Does Jumuah drop for one who prayed Eid? ●Hanafi: It does not drop; both must be performed ●Maliki: It does not drop; both must be performed ●Shafi‘i: It does not drop (except for 1 in remote areas) ●Hanbali: Yes, it drops; & he prays Dhuhr instead
0:40

Does Jumuah drop for one who prayed Eid? ●Hanafi: It does not drop; both must be performed ●Maliki: It does not drop; both must be performed ●Shafi‘i: It does not drop (except for 1 in remote areas) ●Hanbali: Yes, it drops; & he prays Dhuhr instead

Haroun Kanj al-Ikhwani Salafi Ash'ari Sufi Shia

22,204 次观看 • 2 个月前

He didn't just break the ice… he shattered it with that towel drop. 🔥 Patrick knew he had to step up his game.
0:28

He didn't just break the ice… he shattered it with that towel drop. 🔥 Patrick knew he had to step up his game.

Mandla

268,138 次观看 • 19 天前

My first video covered the basics. Now in step 2, I'll show you how to finish the job! Stay tuned for step 3! Stuck somewhere with Vebetterdao? Drop your problem or question bellow - we'll figure it out together. Vefam 💎
0:43

My first video covered the basics. Now in step 2, I'll show you how to finish the job! Stay tuned for step 3! Stuck somewhere with Vebetterdao? Drop your problem or question bellow - we'll figure it out together. Vefam 💎

K.I.L.A Ⓥ HV-MTL

19,498 次观看 • 1 年前

Sexton’s drop goal glory! The first step towards a Grand Slam can often be the hardest.
0:25

Sexton’s drop goal glory! The first step towards a Grand Slam can often be the hardest.

Guinness Men's Six Nations

78,936 次观看 • 4 个月前

$ERLAY COVER BAND IS AT IT AGAIN, DROP A WALLET AND COLLECT YOUR ERLAY, DUH DROP DROP DROP
4:05

$ERLAY COVER BAND IS AT IT AGAIN, DROP A WALLET AND COLLECT YOUR ERLAY, DUH DROP DROP DROP

VINCEMUS

26,595 次观看 • 6 个月前

7 upper body power variations for baseball players… 1. Dynamic/rapid wall chest pass 2. Step-in snap down throws 3. Maximal partner drop catch 4. Supine load, hold & press 5. Reactive/repeat partner drop catch 6. Rapid/reactive load & press 7. Supine rocking snap down throws
0:21

7 upper body power variations for baseball players… 1. Dynamic/rapid wall chest pass 2. Step-in snap down throws 3. Maximal partner drop catch 4. Supine load, hold & press 5. Reactive/repeat partner drop catch 6. Rapid/reactive load & press 7. Supine rocking snap down throws

Gerry DeFilippo

13,816 次观看 • 9 个月前