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push it 80 reps ๐Ÿ…

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berzan

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13,732 Aufrufe โ€ข vor 9 Monaten โ€ขvia X (Twitter)

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Challenge accepted ๐Ÿ”ฅ I removed push-ups from my routine since 1year ago. But if 49years old Cz can do it why not Ada who is just 35 nah!! Push up is back even though my form is not perfect. 50 reps of push-ups 3 sets done.
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Challenge accepted ๐Ÿ”ฅ I removed push-ups from my routine since 1year ago. But if 49years old Cz can do it why not Ada who is just 35 nah!! Push up is back even though my form is not perfect. 50 reps of push-ups 3 sets done.

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.Tyla had the #MTVEMAs jumping with her performance of "Water" & "PUSH 2 START" ๐Ÿ…
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have seen a ton of people much bigger than me doing push downs with an incline bench, so i gave it a go today. subtle differences from traditional push downs but stability is sick, harder to cheat reps, forces elbow extension.
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have seen a ton of people much bigger than me doing push downs with an incline bench, so i gave it a go today. subtle differences from traditional push downs but stability is sick, harder to cheat reps, forces elbow extension.

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Yea I'm not letting up this off season. reps reps reps till I perfect it. That footwork is coming along tho. Sr. Year Loading.........
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Yea I'm not letting up this off season. reps reps reps till I perfect it. That footwork is coming along tho. Sr. Year Loading.........

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55x7 Chin ups Lots of quality reps on deck today + 45 mins of push ups= 30 seconds on / 30 seconds off
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When the chain of command breaks, everything does. And when you have members of Congress and our Intel community push for it, you have sedition. โ˜Ž๏ธCall your Senate reps and demand accountability!
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It could happen. ๐Ÿ…

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Push it push it to the limit limit ๐Ÿคฃ๐Ÿคฃ
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Day 80/365 one more push-up everyday during 1 year ! ๐Ÿ”ฅJuju Fitcats
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