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push it 80 reps 🐅

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berzan

30,304 subscribers

13,732 次观看 • 1 年前 •via X (Twitter)

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🔥 PUSH-UP CHALLENGE 🔥 10 reps per position, 50 reps total. Perfect finisher after a chest workout.
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Ntokozo Masuku 🐅Mphemba🐅 DW knows the Truth. But they choose to push agendas.
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Open Challenge 50 straight Push-ups 10 reps each of the 5 variations in this video
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Open Challenge 50 straight Push-ups 10 reps each of the 5 variations in this video

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Challenge accepted 🔥 I removed push-ups from my routine since 1year ago. But if 49years old Cz can do it why not Ada who is just 35 nah!! Push up is back even though my form is not perfect. 50 reps of push-ups 3 sets done.
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Challenge accepted 🔥 I removed push-ups from my routine since 1year ago. But if 49years old Cz can do it why not Ada who is just 35 nah!! Push up is back even though my form is not perfect. 50 reps of push-ups 3 sets done.

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Is it football season yet❓I miss this crowd ‼️🐅🐅🐅🐅🐅 #Bengals #WhoDey #RuleTheJungle
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have seen a ton of people much bigger than me doing push downs with an incline bench, so i gave it a go today. subtle differences from traditional push downs but stability is sick, harder to cheat reps, forces elbow extension.
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have seen a ton of people much bigger than me doing push downs with an incline bench, so i gave it a go today. subtle differences from traditional push downs but stability is sick, harder to cheat reps, forces elbow extension.

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Yea I'm not letting up this off season. reps reps reps till I perfect it. That footwork is coming along tho. Sr. Year Loading.........
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Yea I'm not letting up this off season. reps reps reps till I perfect it. That footwork is coming along tho. Sr. Year Loading.........

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55x7 Chin ups Lots of quality reps on deck today + 45 mins of push ups= 30 seconds on / 30 seconds off
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55x7 Chin ups Lots of quality reps on deck today + 45 mins of push ups= 30 seconds on / 30 seconds off

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💯 Reps Challenge 5 Movements 20 Reps Each Break It Up How Every You Need To
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It could happen. 🐅
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It could happen. 🐅

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India Love performed a Push-up challenge and knew EXACTLY how to SHOW OFF her B*NS after barely getting 7 reps 😬
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"It removes a real security threat in the western hemisphere." Former Reps. Pete King and Jack Kingston reacted to President Trump's push to liberate the Cuban people on "Wake Up America Weekend." Sarah Williamson Bill Spadea
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