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Push-ups are the simplest exercise for basic strength. Convenient. Scaleable. Effective. You don’t need to complicate getting stronger.

46,260 views • 3 years ago •via X (Twitter)

10 Comments

Hanging with the raisin girls's profile picture
Hanging with the raisin girls3 years ago

I used to avoid push-ups but now I regularly knock out sets of 20 and they are a part of all my workouts. Definitely a simple and effective exercise thar women should stop thinking they aren’t strong enough to do.

moody 🎶💖😝 pancakes 🎹❤️😆's profile picture
moody 🎶💖😝 pancakes 🎹❤️😆3 years ago

I just started doing push-ups regularly again and the results after a month are outstanding

Jods 🇦🇺's profile picture
Jods 🇦🇺3 years ago

Well done babe! Easy to do and easy not to do, just gotta make the better choice! 💪

Ziz's profile picture
Ziz3 years ago

And you can do them at anytime throughout the day!

Jods 🇦🇺's profile picture
Jods 🇦🇺3 years ago

Yes! They are the lightest thing to pack! Beautiful location Ziz ~ thanks for sharing 😊

Jala Sue's profile picture
Jala Sue3 years ago

💪🏼💪🏼💪🏼

Jods 🇦🇺's profile picture
Jods 🇦🇺3 years ago

Thanks Jala 🤘

The Big Macho's profile picture
The Big Macho3 years ago

Keep the videos coming!

Jods 🇦🇺's profile picture
Jods 🇦🇺3 years ago

Will do! 💪

Ass killer💯🧬🏋️'s profile picture
Ass killer💯🧬🏋️3 years ago

Nice 👍💪

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