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Jods 🇦🇺

@mtb_woman • 8,976 subscribers

Strength Training ~ F*k the fairytale. Create your own forever after. The end. ~ 💪🥳🤘

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Push-ups are the simplest exercise for basic strength. Convenient. Scaleable. Effective. You don’t need to complicate getting stronger.
0:43
mtb_woman's profile picture

Push-ups are the simplest exercise for basic strength. Convenient. Scaleable. Effective. You don’t need to complicate getting stronger.

Jods 🇦🇺

46,260 Aufrufe • vor 3 Jahren

I gave up a lot to be strong. I gave up on motivation & fell in love with self belief. I gave up on hoping I’d get more sleep & definitely gave up on finding the perfect time in my day. I lowered my expectations so much I won every session from that point forward.
0:25
mtb_woman's profile picture

I gave up a lot to be strong. I gave up on motivation & fell in love with self belief. I gave up on hoping I’d get more sleep & definitely gave up on finding the perfect time in my day. I lowered my expectations so much I won every session from that point forward.

Jods 🇦🇺

18,150 Aufrufe • vor 3 Jahren

I’m writing a list of 50 things I wanna do by the time I’m 50yrs (currently 44yrs). Why am I doing this?! Because I want a big, deep & fun life & that won’t happen without focus & imagination. What would make it into your list?! 👇
0:27
mtb_woman's profile picture

I’m writing a list of 50 things I wanna do by the time I’m 50yrs (currently 44yrs). Why am I doing this?! Because I want a big, deep & fun life & that won’t happen without focus & imagination. What would make it into your list?! 👇

Jods 🇦🇺

17,117 Aufrufe • vor 3 Jahren

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