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Push-ups are the simplest exercise for basic strength. Convenient. Scaleable. Effective. You don’t need to complicate getting stronger.

Jods 🇦🇺

8,976 subscribers

46,260 次观看 • 3 年前 •via X (Twitter)

Anya Rossi• Live Now

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10 条评论

Hanging with the raisin girls 的头像

Hanging with the raisin girls3 年前

I used to avoid push-ups but now I regularly knock out sets of 20 and they are a part of all my workouts. Definitely a simple and effective exercise thar women should stop thinking they aren’t strong enough to do.

moody 🎶💖😝 pancakes 🎹❤️😆 的头像

moody 🎶💖😝 pancakes 🎹❤️😆3 年前

I just started doing push-ups regularly again and the results after a month are outstanding

Jods 🇦🇺 的头像

Jods 🇦🇺3 年前

Well done babe! Easy to do and easy not to do, just gotta make the better choice! 💪

Ziz 的头像

Ziz3 年前

And you can do them at anytime throughout the day!

Jods 🇦🇺 的头像

Jods 🇦🇺3 年前

Yes! They are the lightest thing to pack! Beautiful location Ziz ~ thanks for sharing 😊

Jala Sue 的头像

Jala Sue3 年前

💪🏼💪🏼💪🏼

Jods 🇦🇺 的头像

Jods 🇦🇺3 年前

Thanks Jala 🤘

The Big Macho 的头像

The Big Macho3 年前

Keep the videos coming!

Jods 🇦🇺 的头像

Jods 🇦🇺3 年前

Will do! 💪

Ass killer💯🧬🏋️ 的头像

Ass killer💯🧬🏋️3 年前

Nice 👍💪

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