Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Pushups explained ✅

GoalLoaded's profile picture

Goal Loaded

430,708 subscribers

64,414 görüntüleme • 1 yıl önce •via X (Twitter)

Sağlık & İyilikSporEğitim
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Pushups boxing training🔥✅
1:00

Pushups boxing training🔥✅

Up Workout

432,600 görüntüleme • 2 ay önce

Lunges explained ✅
0:23

Lunges explained ✅

Fit Moral

154,085 görüntüleme • 1 yıl önce

DAY 1: Locked In ✅ Think of today as a small ignition spark. Not loud. Not dramatic. But powerful enough to wake the engine. Minimum: 5 pushups Maximum: 20 pushups #KeepFitForDettyDecember
0:55

DAY 1: Locked In ✅ Think of today as a small ignition spark. Not loud. Not dramatic. But powerful enough to wake the engine. Minimum: 5 pushups Maximum: 20 pushups #KeepFitForDettyDecember

🦉 🧘🏽‍♂️spiRituaL🧘🏽‍♂️

248,462 görüntüleme • 6 ay önce

Pushups in game = do pushups in real life.
0:22

Pushups in game = do pushups in real life.

RitualNeo

22,587 görüntüleme • 3 ay önce

Game Theory Explained ✅
2:42

Game Theory Explained ✅

Leaders 𝕏 Junction

164,075 görüntüleme • 6 ay önce

✅ Pressure ✅ Natty rings ✅ Impromptu pushups Penn State WRESTLING stars Beau Bartlett & Mitchell Mesenbrink seemed to enjoy their time on 𝘛𝘢𝘪𝘭𝘨𝘢𝘵𝘦. 😊 #B1GWrestling
1:53

✅ Pressure ✅ Natty rings ✅ Impromptu pushups Penn State WRESTLING stars Beau Bartlett & Mitchell Mesenbrink seemed to enjoy their time on 𝘛𝘢𝘪𝘭𝘨𝘢𝘵𝘦. 😊 #B1GWrestling

Big Ten Network

37,202 görüntüleme • 1 yıl önce

Do you have pain in your shoulder when doing pressing motions, overhead lifts or pushups 💪🏻🔥✅
1:13

Do you have pain in your shoulder when doing pressing motions, overhead lifts or pushups 💪🏻🔥✅

AtoZFitness

147,237 görüntüleme • 2 ay önce

DAY 6. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.
0:23

DAY 6. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.

🦉 🧘🏽‍♂️spiRituaL🧘🏽‍♂️

136,181 görüntüleme • 6 ay önce

DAY 4. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.
0:24

DAY 4. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.

🦉 🧘🏽‍♂️spiRituaL🧘🏽‍♂️

119,241 görüntüleme • 6 ay önce

DAY 7. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.
0:34

DAY 7. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.

🦉 🧘🏽‍♂️spiRituaL🧘🏽‍♂️

186,936 görüntüleme • 6 ay önce

DAY 5. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.
0:31

DAY 5. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.

🦉 🧘🏽‍♂️spiRituaL🧘🏽‍♂️

200,144 görüntüleme • 6 ay önce

Bro explained life in 30 seconds ✅
0:43

Bro explained life in 30 seconds ✅

Sasha 💅

370,353 görüntüleme • 1 yıl önce

Mornin pushups..
1:14

Mornin pushups..

Ransom

108,195 görüntüleme • 2 yıl önce

Finally... PHASE 4. PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups
0:22

Finally... PHASE 4. PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups

🦉 🧘🏽‍♂️spirituaL🧘🏽‍♂️

37,678 görüntüleme • 6 ay önce

DAY 12. PHASE 2. 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups No procrastination... #AheadAhead.
0:37

DAY 12. PHASE 2. 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups No procrastination... #AheadAhead.

🦉 🧘🏽‍♂️spirituaL🧘🏽‍♂️

124,138 görüntüleme • 6 ay önce

Master pushups variations
0:46

Master pushups variations

TitanTactics

17,527 görüntüleme • 2 ay önce

DAY 174 - 594 ✅ 100 pushups a day… still going. No posts doesn’t mean no work. 100 pushups a day until XRP reaches $100. Today is day 594 🫡 Success is built in silence… Just like what’s happening with XRP right now.
5:01

DAY 174 - 594 ✅ 100 pushups a day… still going. No posts doesn’t mean no work. 100 pushups a day until XRP reaches $100. Today is day 594 🫡 Success is built in silence… Just like what’s happening with XRP right now.

𝟸𝟺𝙷𝚁𝚂𝙲𝚁𝚈𝙿𝚃𝙾

52,933 görüntüleme • 1 ay önce

100 pushups raw
2:51

100 pushups raw

Jordynne Grace

203,563 görüntüleme • 8 ay önce

35 pushups challenge
0:30

35 pushups challenge

learn skills2.0

329,722 görüntüleme • 3 ay önce