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Push-ups shouldn’t destroy your shoulders, Fix your setup.

Healthy & Organic

134,136 subscribers

235,289 次观看 • 3 个月前 •via X (Twitter)

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5 条评论

Rod Palm 的头像

Rod Palm3 个月前

Forget about shoulders…. What about epicondylitis aka tennis elbow 😞 ( 10 years now )

RassPutin 的头像

RassPutin3 个月前

Precisely. However you could do push-ups to get crazy ripped shoulders

lifecodes 的头像

lifecodes3 个月前

Thank you

Ethan Carter 的头像

Ethan Carter3 个月前

I think this is something more people need to hear. Good setup protects your shoulders and improves every rep.

Khalid Divine m. 的头像

Khalid Divine m.3 个月前

I been doing this and they said I was doing it wrong I knew it

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