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Push-ups shouldn’t destroy your shoulders, Fix your setup.

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Healthy & Organic

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236,259 просмотров • 3 месяцев назад •via X (Twitter)

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Комментарии: 5

Фото профиля Rod Palm
Rod Palm3 месяцев назад

Forget about shoulders…. What about epicondylitis aka tennis elbow 😞 ( 10 years now )

Фото профиля RassPutin
RassPutin3 месяцев назад

Precisely. However you could do push-ups to get crazy ripped shoulders

Фото профиля lifecodes
lifecodes3 месяцев назад

Thank you

Фото профиля Ethan Carter
Ethan Carter3 месяцев назад

I think this is something more people need to hear. Good setup protects your shoulders and improves every rep.

Фото профиля Khalid Divine m.
Khalid Divine m.3 месяцев назад

I been doing this and they said I was doing it wrong I knew it

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