Loading video...

Video Failed to Load

There was a problem loading this video. This could be due to a temporary network issue or the video might be unavailable.

Raising your testosterone isn’t just about working out and having big muscles. It’s psychological. Every day there are cool things, big and small, that you want to do that you are not doing because… Because… ? You’ve fallen into the habit of avoiding the slight discomfort that comes from... show more

molson 🧠⚙️

88,264 subscribers

10,905 views • 17 days ago •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

14 Comments

Hunter Durham - West Palm Beach17 days ago

Like running tri’s in a loin cloth eh?

molson 🧠⚙️17 days ago

Yes why not

Dan Nunn17 days ago

best advice yet get tf out of your comfort zone. not just for yourself, but it'll make you a more interesting person more interesting people make more interesting friends, and it compounds

akira noma17 days ago

take risks trade perps you're right just come here to shill @pear_protocol

Optimistic Parser (e/opp)17 days ago

T is the hormone that makes effort feel good.

Carlo Cruz17 days ago

Creatine > brain fog too!

kiran17 days ago

Aka don’t be a pussy

EMPLOYEE RETENTION SPECIALIST17 days ago

🤣 my wife and I love your vids. -Couldn't tell where you were? -Great lighting, between shade and sun

Matt Ragudo17 days ago

Be a man! Love it.

Pater Noster17 days ago

Great advice. I don't know about increasing T, but I will make a detour on my business trip. I will spend a couple of days in Budapest for no reason other than to learn the culture and history.

Anima Mundi17 days ago

Evergreen in the background ..

sophia m,17 days ago

Interesting perspective

Dsol17 days ago

Did you switch to contraband now?

Bradlee Shalom Shaw17 days ago

Hairline, low t. Turkey. Or shave.

Related Videos

The hustle bros & the harmony bros are both wrong. This is the right mindset: “You mentioned sacrifices, about all the things that you lost to become professional. I never had the feeling that I did a lot of sacrifices. I just was not able to do all the things that my friends were doing every weekend. But I was able to do all the things. And I did. And at the same time, when you are doing what you want to do, you are not doing sacrifices. You work hard. Of course you push as much as you can. But you’re doing what you want to do.”

The hustle bros & the harmony bros are both wrong. This is the right mindset: “You mentioned sacrifices, about all the things that you lost to become professional. I never had the feeling that I did a lot of sacrifices. I just was not able to do all the things that my friends were doing every weekend. But I was able to do all the things. And I did. And at the same time, when you are doing what you want to do, you are not doing sacrifices. You work hard. Of course you push as much as you can. But you’re doing what you want to do.”

anu

60,161 views • 1 year ago

sometimes you have to do the small things you're not excited about to get to the thing that sets your soul on fire.. not every step is sunshine and rainbows and nobody warns you about that part when you're in the trenches you won't love everything you're doing. that's normal. but learn to find some enjoyment in the unknown, because all of those little unglamorous decisions are quietly stacking up and leading you somewhere one day you look around and realize every small choice brought you to that exact moment.. the one you were working toward the whole time, ya know 🤗 #visionaryenergy #buildyourself #mindsetmatters #consistencyiskey #personalbrand C4 Energy

sometimes you have to do the small things you're not excited about to get to the thing that sets your soul on fire.. not every step is sunshine and rainbows and nobody warns you about that part when you're in the trenches you won't love everything you're doing. that's normal. but learn to find some enjoyment in the unknown, because all of those little unglamorous decisions are quietly stacking up and leading you somewhere one day you look around and realize every small choice brought you to that exact moment.. the one you were working toward the whole time, ya know 🤗 #visionaryenergy #buildyourself #mindsetmatters #consistencyiskey #personalbrand C4 Energy

Miranda Cohen

21,982 views • 2 months ago

The biggest mistake I see people make when they start carnivore is the same mistake I made. Trying to do everything perfectly from day one. That is not a plan. That is a setup for failure. Here is what actually works. Stop trying to be perfect and start adding in the good things. More meat. More eggs. More real food. That is it. Something really cool happens when you do that. The more good things you add in, the less room there is for the things you are trying to crowd out. You are not white knuckling it. You are not depriving yourself. You are just filling your plate with better and better things until there is no space left for the rest. Progress is not just good enough. Progress IS the goal. You do not have to be perfect to change your life. You just have to start. 👑

The biggest mistake I see people make when they start carnivore is the same mistake I made. Trying to do everything perfectly from day one. That is not a plan. That is a setup for failure. Here is what actually works. Stop trying to be perfect and start adding in the good things. More meat. More eggs. More real food. That is it. Something really cool happens when you do that. The more good things you add in, the less room there is for the things you are trying to crowd out. You are not white knuckling it. You are not depriving yourself. You are just filling your plate with better and better things until there is no space left for the rest. Progress is not just good enough. Progress IS the goal. You do not have to be perfect to change your life. You just have to start. 👑

Queen of Carni

11,923 views • 7 months ago

"You can either produce excellence or you can avoid criticism. But you cannot do both of those. The reason that you don't have certain excellence that you want is because you are afraid of getting criticized. You are afraid of the judgment that comes with it. You are afraid of standing out. You are afraid of being alone. You are afraid of people looking at you. You are worried about what people think of you. There are 2 categories of things in this world: 1) Things that are up to you 2) Things that are not up to you Which category does your reputation sit in? Your reputation is not up to you. I'm the one who associates your reputation with something, not you. You just do things. What's up to you? How you act. Your decisions. Your actions. That is up to you. Your reputation is not up to you. Here's how I know that: You all have a reputation about me and it's not in my control. I get to say and do whatever I say and do up here. I am in control of saying it. I am in control of doing it. The moment words leave my lips, who has control over what is done with those words? You! You are in control of what you think of me. And there's no way everybody in this room is going to think the exact same thing about me. No way. When it comes to exceptional, what we've got to understand is you can spend your whole life trying to avoid criticism and earn reputation, and it still won't be in your control. We can waste a lot of time missing out on excellence we could have been producing if we were just simply LESS trying to engineer what we wanted other people to think about us."

"You can either produce excellence or you can avoid criticism. But you cannot do both of those. The reason that you don't have certain excellence that you want is because you are afraid of getting criticized. You are afraid of the judgment that comes with it. You are afraid of standing out. You are afraid of being alone. You are afraid of people looking at you. You are worried about what people think of you. There are 2 categories of things in this world: 1) Things that are up to you 2) Things that are not up to you Which category does your reputation sit in? Your reputation is not up to you. I'm the one who associates your reputation with something, not you. You just do things. What's up to you? How you act. Your decisions. Your actions. That is up to you. Your reputation is not up to you. Here's how I know that: You all have a reputation about me and it's not in my control. I get to say and do whatever I say and do up here. I am in control of saying it. I am in control of doing it. The moment words leave my lips, who has control over what is done with those words? You! You are in control of what you think of me. And there's no way everybody in this room is going to think the exact same thing about me. No way. When it comes to exceptional, what we've got to understand is you can spend your whole life trying to avoid criticism and earn reputation, and it still won't be in your control. We can waste a lot of time missing out on excellence we could have been producing if we were just simply LESS trying to engineer what we wanted other people to think about us."

Brian Kight

309,004 views • 2 years ago

The Wanting vs. Deciding Reframe Scott Adams “There are things you want that you’re probably not going to work that hard on, it’s just something you want. But the things you’ve decided, you’re probably going to get because you won’t stop at anything to get them.”

The Wanting vs. Deciding Reframe Scott Adams “There are things you want that you’re probably not going to work that hard on, it’s just something you want. But the things you’ve decided, you’re probably going to get because you won’t stop at anything to get them.”

jay plemons

123,520 views • 1 year ago

The faster you learn this lesson Jordan Peterson taught me, the better your life gets. Your reputation is your real wealth. Doing things that are hard or scary isn’t about being morally superior. It’s about understanding the cost of avoiding them. Like karma in a video game, your actions compound and shape how life responds to you. And the most reliable store of success is still the regard other people have for you. The fastest way to build that is to genuinely do things that help others.

The faster you learn this lesson Jordan Peterson taught me, the better your life gets. Your reputation is your real wealth. Doing things that are hard or scary isn’t about being morally superior. It’s about understanding the cost of avoiding them. Like karma in a video game, your actions compound and shape how life responds to you. And the most reliable store of success is still the regard other people have for you. The fastest way to build that is to genuinely do things that help others.

Konstantin Kisin

259,987 views • 5 months ago

Movies are tools of psychological conditioning. Through carefully crafted scripts, they guide you to identify with broken, dissociated characters. Step by step, they erase your original sense of self and replace it with an identity they’ve designed for you, one shaped by trauma, fantasy, and submission to external authority. You don’t just watch the hero’s journey, you absorb it. You feel their pain, internalize their path, and start believing that power comes from suffering, that isolation is special, that being “different” is your destiny. But that “difference” isn’t yours, it’s theirs. It’s a role written for the masses. The more emotionally involved you are, the easier the programming installs. Because once you bond with the character, the system doesn’t need to force anything, you’ll do it to yourself. Deprogram yourself, watch my Series

Movies are tools of psychological conditioning. Through carefully crafted scripts, they guide you to identify with broken, dissociated characters. Step by step, they erase your original sense of self and replace it with an identity they’ve designed for you, one shaped by trauma, fantasy, and submission to external authority. You don’t just watch the hero’s journey, you absorb it. You feel their pain, internalize their path, and start believing that power comes from suffering, that isolation is special, that being “different” is your destiny. But that “difference” isn’t yours, it’s theirs. It’s a role written for the masses. The more emotionally involved you are, the easier the programming installs. Because once you bond with the character, the system doesn’t need to force anything, you’ll do it to yourself. Deprogram yourself, watch my Series

Dimitri Revolt

91,637 views • 1 year ago

Blanche: it's absolutely false to suggest that this DOJ is not executing as we should in doing the right thing every single day. Whitehouse: I will tell you that you are wrong, that in the history of the department, this kind of criticism by federal judges is unprecedented. And it comes from judges of every different political persuasion.

Blanche: it's absolutely false to suggest that this DOJ is not executing as we should in doing the right thing every single day. Whitehouse: I will tell you that you are wrong, that in the history of the department, this kind of criticism by federal judges is unprecedented. And it comes from judges of every different political persuasion.

Acyn

53,478 views • 3 months ago

She learned the hard way that posting something derogatory about ICE has consequences that apparently she wasn’t expecting. She’s in tears because of the blowback she got. Do I feel sorry for her? No . She posted her opinion, and People responded that that’s how it goes. Do I think the comments about her being fat, and ugly are unnecessary? Yes I do because it has nothing to do with the subject.. but when you put yourself out there like that, you have to expect people are going to respond, and not always in the way that you expect.

She learned the hard way that posting something derogatory about ICE has consequences that apparently she wasn’t expecting. She’s in tears because of the blowback she got. Do I feel sorry for her? No . She posted her opinion, and People responded that that’s how it goes. Do I think the comments about her being fat, and ugly are unnecessary? Yes I do because it has nothing to do with the subject.. but when you put yourself out there like that, you have to expect people are going to respond, and not always in the way that you expect.

Leah Rain ✝️🇺🇸🎸🏝️

93,946 views • 2 months ago

🚨 SHE SAID IT PERFECTLY: "Have you ever noticed that every single time there is a terrorist attack linked to Muslims, which is 99% of the time, we are immediately told about the 'peaceful Muslim majority?'" "I want to ask a serious question. What is this 'mostly peaceful majority' DOING about the minority that keeps killing people?!" "Like, what are they doing? Are they speaking up about it at all? Because, you know, the attacks keep happening in different cities, different countries. Same words, Allahu Akbar." "And we keep being told that, oh no, this has nothing to do with ideology, nothing to do with the religion, nothing to do with the belief system behind Islam. Really?" "Because let's think about it for a second. Have you ever seen someone exploding themselves, k*lling women and children in public, and then screaming, you know, Christ is king? I've never seen such thing." "And I am sure if this ever happened, all of us Christians would come up and be so against it." "We would condemn it. Like, we would be so loud that something like that would probably never happen again." "How much longer are we going to accept being told that just having common sense and seeing things for what they are makes you a bigot? Because the longer we refuse to tell the truth, the more innocent lives are going to be lost because of this nonsense!"

🚨 SHE SAID IT PERFECTLY: "Have you ever noticed that every single time there is a terrorist attack linked to Muslims, which is 99% of the time, we are immediately told about the 'peaceful Muslim majority?'" "I want to ask a serious question. What is this 'mostly peaceful majority' DOING about the minority that keeps killing people?!" "Like, what are they doing? Are they speaking up about it at all? Because, you know, the attacks keep happening in different cities, different countries. Same words, Allahu Akbar." "And we keep being told that, oh no, this has nothing to do with ideology, nothing to do with the religion, nothing to do with the belief system behind Islam. Really?" "Because let's think about it for a second. Have you ever seen someone exploding themselves, k*lling women and children in public, and then screaming, you know, Christ is king? I've never seen such thing." "And I am sure if this ever happened, all of us Christians would come up and be so against it." "We would condemn it. Like, we would be so loud that something like that would probably never happen again." "How much longer are we going to accept being told that just having common sense and seeing things for what they are makes you a bigot? Because the longer we refuse to tell the truth, the more innocent lives are going to be lost because of this nonsense!"

Eric Daugherty

349,504 views • 7 months ago

RFK Jr: "The 12-step programs teach you to build that muscle of ‘You’ve got to do something to serve another human being every day of your life,’ and that’s how you teach people how to reintegrate into the community."

RFK Jr: "The 12-step programs teach you to build that muscle of ‘You’ve got to do something to serve another human being every day of your life,’ and that’s how you teach people how to reintegrate into the community."

Joe Rogan Podcast News

46,232 views • 8 months ago

Internet never forgets. Every time you try to tarnish the image of Rwanda and the RPF, know that you are simply wasting your time because you do not have the capacity to do so. You are just barking to please your paymasters.

Internet never forgets. Every time you try to tarnish the image of Rwanda and the RPF, know that you are simply wasting your time because you do not have the capacity to do so. You are just barking to please your paymasters.

Mugenzi Félix

21,264 views • 2 months ago

Theo Von: “It feels like we’re in this privatized communism.” “The 1% own everything.” “They’ve just monopolized everything.” “Businesses are even puppeteering our government.” “Heads of large companies, especially in the tech sector … were Democrats.” “Now they’re Republicans suddenly.” “It’s just because of the opportunity … to be some sort of a puppeteer.” “You want to fight for capitalism, because that feels like what’s fair.” “It’s not humane to still believe in something that doesn’t seem like it’s working.” “It’s not working.” “Something has to be done.” “I wouldn’t describe myself as a socialist.” “I believe in democracy.” “I practice capitalism.” Zohran Mamdani: “You don’t need to have a PhD in this.” “You just need to walk outside.” “You might be doing well and at the same time, you can still feel anguish about the fact that there are other people working just as hard who aren’t.” “They never will because they don’t have a shot.” “We don’t want the same thing with a different face and a different name.” “We want something different.” Theo Von Zohran Kwame Mamdani

Theo Von: “It feels like we’re in this privatized communism.” “The 1% own everything.” “They’ve just monopolized everything.” “Businesses are even puppeteering our government.” “Heads of large companies, especially in the tech sector … were Democrats.” “Now they’re Republicans suddenly.” “It’s just because of the opportunity … to be some sort of a puppeteer.” “You want to fight for capitalism, because that feels like what’s fair.” “It’s not humane to still believe in something that doesn’t seem like it’s working.” “It’s not working.” “Something has to be done.” “I wouldn’t describe myself as a socialist.” “I believe in democracy.” “I practice capitalism.” Zohran Mamdani: “You don’t need to have a PhD in this.” “You just need to walk outside.” “You might be doing well and at the same time, you can still feel anguish about the fact that there are other people working just as hard who aren’t.” “They never will because they don’t have a shot.” “We don’t want the same thing with a different face and a different name.” “We want something different.” Theo Von Zohran Kwame Mamdani

Holden Culotta

188,395 views • 11 days ago

“Once people grow up understanding their responsibilities and that things just don't happen, or that you don't wait until somebody else comes to your rescue and helps you out on different things; it is that group of people from whom there will emerge leaders who step forward and even be leaders of this country in one way or another. With a sense of responsibility comes the understanding of the story of where you have come from, where you are, and where you want to be.” Chairman Kagame | Press Conference

“Once people grow up understanding their responsibilities and that things just don't happen, or that you don't wait until somebody else comes to your rescue and helps you out on different things; it is that group of people from whom there will emerge leaders who step forward and even be leaders of this country in one way or another. With a sense of responsibility comes the understanding of the story of where you have come from, where you are, and where you want to be.” Chairman Kagame | Press Conference

FPR-Inkotanyi

23,809 views • 2 years ago

"I want it more than they do.” That mindset changed the way I approached football, and eventually, it became something much bigger than football. Because wanting it more isn’t about Sunday at 1:00 when 65,000 people are watching. It’s about Monday, Tuesday, Wednesday, Thursday, Friday and Saturday when nobody is watching. It’s choosing to be relentlessly committed when it’s hard, inconvenient, or uncomfortable. Do that long enough and it becomes a habit. Then it becomes a tool you can carry into every part of your life — your career, your relationships, your health, your goals. Wanting it more can be the difference between where you are and where you want to be. So ask yourself: How badly do you want it? And what are you willing to do when nobody is watching? Find A Way. Every Day.

"I want it more than they do.” That mindset changed the way I approached football, and eventually, it became something much bigger than football. Because wanting it more isn’t about Sunday at 1:00 when 65,000 people are watching. It’s about Monday, Tuesday, Wednesday, Thursday, Friday and Saturday when nobody is watching. It’s choosing to be relentlessly committed when it’s hard, inconvenient, or uncomfortable. Do that long enough and it becomes a habit. Then it becomes a tool you can carry into every part of your life — your career, your relationships, your health, your goals. Wanting it more can be the difference between where you are and where you want to be. So ask yourself: How badly do you want it? And what are you willing to do when nobody is watching? Find A Way. Every Day.

Merril Hoge

29,339 views • 13 days ago

There's something about me that gets misrepresented constantly. The work I do comes down to one thing - your right to be in control of your own body. I am not here to tell you to vaccinate or not vaccinate. I am here to show you the science that exists, and the science that does not exist, and then leave the decision where it belongs, with you. Because you are a sovereign being on this earth, and a program that forcibly injects free citizens is a violation of that. Take the hepatitis B vaccine. It is transmitted sexually and through shared needles. My children are not going to be anywhere near those circumstances. The risk to them is incredibly low, so I opted out. I should be allowed to opt out, just like the parent who looks at their own family's situation and makes a different call should be allowed to make that call too. Every human body is different. Every family's circumstances are different. Informed consent is the foundation of ethical medicine. Neil Oliver

There's something about me that gets misrepresented constantly. The work I do comes down to one thing - your right to be in control of your own body. I am not here to tell you to vaccinate or not vaccinate. I am here to show you the science that exists, and the science that does not exist, and then leave the decision where it belongs, with you. Because you are a sovereign being on this earth, and a program that forcibly injects free citizens is a violation of that. Take the hepatitis B vaccine. It is transmitted sexually and through shared needles. My children are not going to be anywhere near those circumstances. The risk to them is incredibly low, so I opted out. I should be allowed to opt out, just like the parent who looks at their own family's situation and makes a different call should be allowed to make that call too. Every human body is different. Every family's circumstances are different. Informed consent is the foundation of ethical medicine. Neil Oliver

Del Bigtree

34,758 views • 5 months ago

Shilo and Shedeur Sanders on whether they are judged different because they are Deion’s sons, Shilo- “You gotta to be great to be good.” Shedeur- “I just accept the reality with everything and just not just being his son, just being an African American Quarterback. That’s a double whammy right there because we both have different flashes of him in how we are as people. I’m more into cars, jewelry and the flashy stuff…but that persona you may see that’s not really who I am. I’m just a normal guy, I just like nice things. Some people can take that offensively though. Then being an African American Quarterback, it’s not many that do that…it’s a strict narrow line you gotta walk down and be a certain way.” This conversation went on for a while on the episode. It’s worth your time. Showed a different side of Shilo and Shedeur that many don’t want you to see.

Shilo and Shedeur Sanders on whether they are judged different because they are Deion’s sons, Shilo- “You gotta to be great to be good.” Shedeur- “I just accept the reality with everything and just not just being his son, just being an African American Quarterback. That’s a double whammy right there because we both have different flashes of him in how we are as people. I’m more into cars, jewelry and the flashy stuff…but that persona you may see that’s not really who I am. I’m just a normal guy, I just like nice things. Some people can take that offensively though. Then being an African American Quarterback, it’s not many that do that…it’s a strict narrow line you gotta walk down and be a certain way.” This conversation went on for a while on the episode. It’s worth your time. Showed a different side of Shilo and Shedeur that many don’t want you to see.

Robert Griffin III

2,340,527 views • 2 years ago