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Ran an upper/lower/push/pull/legs split for the last 365 days! Pre-sale starts tomorrow!
87,590 görüntüleme • 1 yıl önce •via X (Twitter)
28 Yorum

are we buying a program or are we purchasing you

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Bro is a human version of a pit bull

ok first of all: your entire physique is super impressive!!! but also, can you please leave some front delt for the rest of us please😅

how tall are you jeff?

All right bro, I’ll start eating kiwi

Those front delts bro... Damn.

Wow. Donald Trump must be mad (?

Looking fucking awesome bro. Hello from St John's NL

My wallet is ready.

Still natural?

So you basically subbed your weak points/arms day for another full body part day? Explain in your video why you opted to do this, I’d be interested to hear what made you switch it up

I would love for you to collab with a runner and build a lifting program that works for runners as well

We need a push/pull/leg/push/pull split man

Interesting. I'm running the same split, started in January. Actually, I programmed that macro cycle after watching one of your videos.

He's like a little robot! Absolute machine. As someone with shoulder & scap coordination issues, you have great scapula movement!

Don't skip abbs bro

What cycle are you running? 💉💊

fullll

Where the before/after pics?

Have you been injecting synthol into your lowers lats? Where the fuck did they come from?

Congrats man

ohhhhhh i been wanting to do a 5 day split rather than 6. is it upper lower rest ppl rest or upper lower ppl rest rest

5 days a week? LFG!?

Gawdamn

MA SSI VE!!!!

I took 365 naps in the last year

Honestly, I need Stephanie’s review on this bc I just want a proxy for my wife’s approval
