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Ran an upper/lower/push/pull/legs split for the last 365 days! Pre-sale starts tomorrow!

87,590 Aufrufe • vor 1 Jahr •via X (Twitter)

28 Kommentare

Profilbild von Spilo
Spilovor 1 Jahr

are we buying a program or are we purchasing you

Profilbild von College Shirt Clubs by The Fan Stop
College Shirt Clubs by The Fan Stopvor 1 Jahr

UTSA Roadrunners Shirt of the Month Get new UTSA Roadrunners T-shirts, long-sleeves & hoodies monthly

Profilbild von Lone
Lonevor 1 Jahr

Bro is a human version of a pit bull

Profilbild von WB
WBvor 1 Jahr

ok first of all: your entire physique is super impressive!!! but also, can you please leave some front delt for the rest of us please😅

Profilbild von Michael
Michaelvor 1 Jahr

how tall are you jeff?

Profilbild von Taylor Gunn
Taylor Gunnvor 1 Jahr

All right bro, I’ll start eating kiwi

Profilbild von Æþelƿit
Æþelƿitvor 1 Jahr

Those front delts bro... Damn.

Profilbild von Otto Lancelle
Otto Lancellevor 1 Jahr

Wow. Donald Trump must be mad (?

Profilbild von tony doyle
tony doylevor 1 Jahr

Looking fucking awesome bro. Hello from St John's NL

Profilbild von Hammy
Hammyvor 1 Jahr

My wallet is ready.

Profilbild von Ryan
Ryanvor 1 Jahr

Still natural?

Profilbild von Zach Yoder
Zach Yodervor 1 Jahr

So you basically subbed your weak points/arms day for another full body part day? Explain in your video why you opted to do this, I’d be interested to hear what made you switch it up

Profilbild von Dino Spumoni
Dino Spumonivor 1 Jahr

I would love for you to collab with a runner and build a lifting program that works for runners as well

Profilbild von nygk
nygkvor 1 Jahr

We need a push/pull/leg/push/pull split man

Profilbild von Sebastian
Sebastianvor 1 Jahr

Interesting. I'm running the same split, started in January. Actually, I programmed that macro cycle after watching one of your videos.

Profilbild von 💯Blue_Samurai_Zero💯🇦🇺🇺🇸🏴‍☠️AntiCollectivism
💯Blue_Samurai_Zero💯🇦🇺🇺🇸🏴‍☠️AntiCollectivismvor 1 Jahr

He's like a little robot! Absolute machine. As someone with shoulder & scap coordination issues, you have great scapula movement!

Profilbild von Xavier Oak
Xavier Oakvor 1 Jahr

Don't skip abbs bro

Profilbild von funnerno1
funnerno1vor 1 Jahr

What cycle are you running? 💉💊

Profilbild von bssg
bssgvor 1 Jahr

fullll

Profilbild von Jerome Nonyane | Discipline Coach
Jerome Nonyane | Discipline Coachvor 1 Jahr

Where the before/after pics?

Profilbild von Tom Ashcroft
Tom Ashcroftvor 1 Jahr

Have you been injecting synthol into your lowers lats? Where the fuck did they come from?

Profilbild von DEAD_FLEXXX
DEAD_FLEXXXvor 1 Jahr

Congrats man

Profilbild von Greeds
Greedsvor 1 Jahr

ohhhhhh i been wanting to do a 5 day split rather than 6. is it upper lower rest ppl rest or upper lower ppl rest rest

Profilbild von Reynaldo Matos | Online Fitness Coach
Reynaldo Matos | Online Fitness Coachvor 1 Jahr

5 days a week? LFG!?

Profilbild von Dash
Dashvor 1 Jahr

Gawdamn

Profilbild von Daniel U
Daniel Uvor 1 Jahr

MA SSI VE!!!!

Profilbild von Tony
Tonyvor 1 Jahr

I took 365 naps in the last year

Profilbild von Xitij Ritesh Patel 🍊
Xitij Ritesh Patel 🍊vor 1 Jahr

Honestly, I need Stephanie’s review on this bc I just want a proxy for my wife’s approval

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