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Ran an upper/lower/push/pull/legs split for the last 365 days! Pre-sale starts tomorrow!

87,590 views • 1 year ago •via X (Twitter)

28 Comments

Spilo's profile picture
Spilo1 year ago

are we buying a program or are we purchasing you

College Shirt Clubs by The Fan Stop's profile picture
College Shirt Clubs by The Fan Stop1 year ago

UTSA Roadrunners Shirt of the Month Get new UTSA Roadrunners T-shirts, long-sleeves & hoodies monthly

Lone's profile picture
Lone1 year ago

Bro is a human version of a pit bull

WB's profile picture
WB1 year ago

ok first of all: your entire physique is super impressive!!! but also, can you please leave some front delt for the rest of us please😅

Michael's profile picture
Michael1 year ago

how tall are you jeff?

Taylor Gunn's profile picture
Taylor Gunn1 year ago

All right bro, I’ll start eating kiwi

Æþelƿit's profile picture
Æþelƿit1 year ago

Those front delts bro... Damn.

Otto Lancelle's profile picture
Otto Lancelle1 year ago

Wow. Donald Trump must be mad (?

tony doyle's profile picture
tony doyle1 year ago

Looking fucking awesome bro. Hello from St John's NL

Hammy's profile picture
Hammy1 year ago

My wallet is ready.

Ryan's profile picture
Ryan1 year ago

Still natural?

Zach Yoder's profile picture
Zach Yoder1 year ago

So you basically subbed your weak points/arms day for another full body part day? Explain in your video why you opted to do this, I’d be interested to hear what made you switch it up

Dino Spumoni's profile picture
Dino Spumoni1 year ago

I would love for you to collab with a runner and build a lifting program that works for runners as well

nygk's profile picture
nygk1 year ago

We need a push/pull/leg/push/pull split man

Sebastian's profile picture
Sebastian1 year ago

Interesting. I'm running the same split, started in January. Actually, I programmed that macro cycle after watching one of your videos.

💯Blue_Samurai_Zero💯🇦🇺🇺🇸🏴‍☠️AntiCollectivism's profile picture
💯Blue_Samurai_Zero💯🇦🇺🇺🇸🏴‍☠️AntiCollectivism1 year ago

He's like a little robot! Absolute machine. As someone with shoulder & scap coordination issues, you have great scapula movement!

Xavier Oak's profile picture
Xavier Oak1 year ago

Don't skip abbs bro

funnerno1's profile picture
funnerno11 year ago

What cycle are you running? 💉💊

bssg's profile picture
bssg1 year ago

fullll

Jerome Nonyane | Discipline Coach's profile picture
Jerome Nonyane | Discipline Coach1 year ago

Where the before/after pics?

Tom Ashcroft's profile picture
Tom Ashcroft1 year ago

Have you been injecting synthol into your lowers lats? Where the fuck did they come from?

DEAD_FLEXXX's profile picture
DEAD_FLEXXX1 year ago

Congrats man

Greeds's profile picture
Greeds1 year ago

ohhhhhh i been wanting to do a 5 day split rather than 6. is it upper lower rest ppl rest or upper lower ppl rest rest

Reynaldo Matos | Online Fitness Coach's profile picture
Reynaldo Matos | Online Fitness Coach1 year ago

5 days a week? LFG!?

Dash's profile picture
Dash1 year ago

Gawdamn

Daniel U's profile picture
Daniel U1 year ago

MA SSI VE!!!!

Tony's profile picture
Tony1 year ago

I took 365 naps in the last year

Xitij Ritesh Patel 🍊's profile picture
Xitij Ritesh Patel 🍊1 year ago

Honestly, I need Stephanie’s review on this bc I just want a proxy for my wife’s approval

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