Loading video...

Video Failed to Load

There was a problem loading this video. This could be due to a temporary network issue or the video might be unavailable.

Rapid Reset #1: Stress can send your students into fight, flight, or freeze mode. Leaning into a wall can help them get back to a calm state.

edutopia

1,141,717 subscribers

47,031 views • 3 years ago •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

1 Comments

Migdalia3 years ago

This is a great way to reset! I’m not a kid but I’m going to try it.

Related Videos

Sometimes the simplest exercise can help restore focus and calm in the classroom. Try this mindfulness countdown when you and your students need a reset. 🧘‍♂️

Sometimes the simplest exercise can help restore focus and calm in the classroom. Try this mindfulness countdown when you and your students need a reset. 🧘‍♂️

edutopia

86,042 views • 2 years ago

Students are easily distracted, but regular, short brain breaks can help them focus, increase their productivity, and reduce their stress. Here's a really fun brain break to try. 👇

Students are easily distracted, but regular, short brain breaks can help them focus, increase their productivity, and reduce their stress. Here's a really fun brain break to try. 👇

edutopia

48,834 views • 2 years ago

These 5 simple scaffolding strategies can help students learn lots more—by breaking learning into bite-sized chunks and providing tools to support them! 🙌

These 5 simple scaffolding strategies can help students learn lots more—by breaking learning into bite-sized chunks and providing tools to support them! 🙌

edutopia

31,902 views • 2 years ago

"Talk moves" are sentence starters that help students join a discussion, or invite their peers into a conversation. So simple, but so powerful!

"Talk moves" are sentence starters that help students join a discussion, or invite their peers into a conversation. So simple, but so powerful!

edutopia

84,799 views • 3 years ago

Designing effective learning materials can be a challenge. Here are simple tips to help keep your students focused on what's most important. 🌟

Designing effective learning materials can be a challenge. Here are simple tips to help keep your students focused on what's most important. 🌟

edutopia

48,442 views • 2 years ago

Bookmark to try any time you feel anxious or just need to get back in your body. A ice hand bath can help you get back into a parasympathetic state. Breathe deep and tell yourself you’re safe to experience cold. Notice how much calmer and relaxed you feel after.

Bookmark to try any time you feel anxious or just need to get back in your body. A ice hand bath can help you get back into a parasympathetic state. Breathe deep and tell yourself you’re safe to experience cold. Notice how much calmer and relaxed you feel after.

Dr. Nicole LePera

226,888 views • 1 year ago

Feeling frustrated by behavior issues? Research suggests that positive discipline strategies can help you create a better learning environment for your students:

Feeling frustrated by behavior issues? Research suggests that positive discipline strategies can help you create a better learning environment for your students:

edutopia

48,076 views • 2 years ago

To get you into a foot tapping mode… (let’s see if you can resist it).

To get you into a foot tapping mode… (let’s see if you can resist it).

Harsh Goenka

61,272 views • 10 months ago

There are 130 Palestinian students who have been accepted into Canadian universities — but unlike other countries, Canada is doing nothing (or worse) to help them get here. Advocates issued a fresh warning this week: these delays can be deadly.

There are 130 Palestinian students who have been accepted into Canadian universities — but unlike other countries, Canada is doing nothing (or worse) to help them get here. Advocates issued a fresh warning this week: these delays can be deadly.

Rachel Gilmore

18,918 views • 6 months ago

Background knowledge is the scaffolding students can use when introduced to new topics—to draw connections and make inferences. Here’s how to help them build it. 💡

Background knowledge is the scaffolding students can use when introduced to new topics—to draw connections and make inferences. Here’s how to help them build it. 💡

edutopia

15,846 views • 2 years ago

Your first year of teaching can be daunting and chaotic. But making a habit of these practices will help you ease stress, avoid burnout, and thrive. 🙌🏾

Your first year of teaching can be daunting and chaotic. But making a habit of these practices will help you ease stress, avoid burnout, and thrive. 🙌🏾

edutopia

81,715 views • 3 years ago

Getting teens to talk to someone besides their besties can be a challenge. But a simple classroom activity called "Double Circle" can help them step out of their comfort zones. #60SecondStrategy

Getting teens to talk to someone besides their besties can be a challenge. But a simple classroom activity called "Double Circle" can help them step out of their comfort zones. #60SecondStrategy

edutopia

54,515 views • 3 years ago

Plantar fasciitis isn’t just a “tight tissue” issue. It’s usually a load + capacity problem. Rolling can help calm symptoms short-term, but if your foot, calf, and lower body don’t have the strength or control to handle load, that stress just keeps coming back.

Plantar fasciitis isn’t just a “tight tissue” issue. It’s usually a load + capacity problem. Rolling can help calm symptoms short-term, but if your foot, calf, and lower body don’t have the strength or control to handle load, that stress just keeps coming back.

Prehab®️

28,867 views • 4 months ago

Are you struggling to look after a big Council or housing association home? We can help! We are offering £2,500 to help people move into a smaller, more manageable home – which means we can free up larger homes for families that need them. [1/2]

Are you struggling to look after a big Council or housing association home? We can help! We are offering £2,500 to help people move into a smaller, more manageable home – which means we can free up larger homes for families that need them. [1/2]

Manchester City Council

23,418 views • 7 days ago

In Japan, you can get a job as a pusher to help commuters squeeze into the train

In Japan, you can get a job as a pusher to help commuters squeeze into the train

Interesting things

343,767 views • 8 months ago

Being very intentional about routines—and giving students a chance to practice them authentically—can set the stage for a fun and functional classroom all year long. 🤩

Being very intentional about routines—and giving students a chance to practice them authentically—can set the stage for a fun and functional classroom all year long. 🤩

edutopia

87,134 views • 3 years ago

I HAVE TO HAND MYSELF INTO THE POLICE If you can help me with my legal fund you can do so here - They won't stop coming for me, but with your help, I will continue to fight and expose them.

I HAVE TO HAND MYSELF INTO THE POLICE If you can help me with my legal fund you can do so here - They won't stop coming for me, but with your help, I will continue to fight and expose them.

Tommy Robinson 🇬🇧

1,296,833 views • 2 years ago

Progressive left special interest groups are pouring money into my opponent's campaign. Can we count on your donation to help us fight back to restore our great country?

Progressive left special interest groups are pouring money into my opponent's campaign. Can we count on your donation to help us fight back to restore our great country?

Eric Hovde

1,261,826 views • 2 years ago

First off, chronic stress is lethal. Here's why: Your amygdala is continuously triggering a fight-or-flight response, which leads to: • A surge of stress hormones • Disabled self-repair mechanisms • Higher risk for disease To stay healthy, you need to get a grip on stress.

First off, chronic stress is lethal. Here's why: Your amygdala is continuously triggering a fight-or-flight response, which leads to: • A surge of stress hormones • Disabled self-repair mechanisms • Higher risk for disease To stay healthy, you need to get a grip on stress.

Sarah Larsen

1,008,220 views • 2 years ago