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Sometimes the simplest exercise can help restore focus and calm in the classroom. Try this mindfulness countdown when you and your students need a reset. 🧘‍♂️

edutopia

1,143,952 subscribers

86,028 次观看 • 2 年前 •via X (Twitter)

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2 条评论

Hearts at Play Move, Learn, Bloom 的头像

Hearts at Play Move, Learn, Bloom2 年前

I would add: one way you can move (like wiggle your fingers). Proprioception is a key sense that goes numb without use. #MovetoLearn

nora hernandez 的头像

nora hernandez2 年前

👍👍👍👍 súper ideas

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