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Sometimes the simplest exercise can help restore focus and calm in the classroom. Try this mindfulness countdown when you and your students need a reset. 🧘‍♂️

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edutopia

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86,042 Aufrufe • vor 2 Jahren •via X (Twitter)

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Profilbild von Hearts at Play Move, Learn, Bloom
Hearts at Play Move, Learn, Bloomvor 2 Jahren

I would add: one way you can move (like wiggle your fingers). Proprioception is a key sense that goes numb without use. #MovetoLearn

Profilbild von nora hernandez
nora hernandezvor 2 Jahren

👍👍👍👍 súper ideas

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