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React & Juke! 🏃🏻♂️💨👣🔥 1 v 1 tag battle looking at dropping the shoulder to outwit the opponent. Quick rotation of roles and opponents and repeat! For more information on revision webinars, educational visits, CPD and much more, visit and get in touch!
5 条评论

م.عصام الغانمي1 年前
This exercise is for which sport?

American Stories Network2 年前
Test your limits, face your fears, and see who comes out on top. 🚀 Surviving Mann delivers heart-pounding action every episode! #SurvivingMann #Fearless #NavySEALs #SpecOps #TacticalTraining

Sean Kelly1 年前
This looks great for my speed and agility class!

Dr. Andy Dalziell1 年前
Great but why the waiting line? Set-up multiple stations and have everyone more active #bmt

WannaTeachPE1 年前
Absolutely, that would be the tweak.


