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React & Juke! 🏃🏻‍♂️💨👣🔥 1 v 1 tag battle looking at dropping the shoulder to outwit the opponent. Quick rotation of roles and opponents and repeat! For more information on revision webinars, educational visits, CPD and much more, visit and get in touch!

127,058 次观看 • 1 年前 •via X (Twitter)

5 条评论

م.عصام الغانمي 的头像
م.عصام الغانمي1 年前

This exercise is for which sport?

American Stories Network 的头像
American Stories Network2 年前

Test your limits, face your fears, and see who comes out on top. 🚀 Surviving Mann delivers heart-pounding action every episode! #SurvivingMann #Fearless #NavySEALs #SpecOps #TacticalTraining

Sean Kelly 的头像
Sean Kelly1 年前

This looks great for my speed and agility class!

Dr. Andy Dalziell 的头像
Dr. Andy Dalziell1 年前

Great but why the waiting line? Set-up multiple stations and have everyone more active #bmt

WannaTeachPE 的头像
WannaTeachPE1 年前

Absolutely, that would be the tweak.

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