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Reading paper vs screens shows a surprising brain shift Studies suggest that when people read on paper, the brain leans into deeper focus + problem-solving patterns, the kind linked with sustained attention. On screens, activity tends to look more like lighter, wandering attention states. And the twist: paper readers...

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Mario Nawfal

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42,307 просмотров • 2 месяцев назад •via X (Twitter)

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4 preschoolers went on a 3-week screen detox. The results were striking. Zero screens. No tablets, no TV, no phones. After just three weeks: - Their attention and mental flexibility improved dramatically - Mistakes on cognitive tests dropped sharply - Brain scans showed significantly higher activity in the prefrontal cortex (the area responsible for focus and decision-making) This aligns with multiple studies, including research from the NIH’s ABCD Study and a 2022 University of Calgary paper, which found that reducing screen time in young children leads to measurable improvements in executive function and increased gray matter thickness in attention-related brain regions within weeks. Young children’s brains are highly plastic. Cutting screens even for a short time can produce noticeable positive changes in focus, behavior, and brain function. What’s been your experience with screens and young kids? Have you tried cutting back?
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4 preschoolers went on a 3-week screen detox. The results were striking. Zero screens. No tablets, no TV, no phones. After just three weeks: - Their attention and mental flexibility improved dramatically - Mistakes on cognitive tests dropped sharply - Brain scans showed significantly higher activity in the prefrontal cortex (the area responsible for focus and decision-making) This aligns with multiple studies, including research from the NIH’s ABCD Study and a 2022 University of Calgary paper, which found that reducing screen time in young children leads to measurable improvements in executive function and increased gray matter thickness in attention-related brain regions within weeks. Young children’s brains are highly plastic. Cutting screens even for a short time can produce noticeable positive changes in focus, behavior, and brain function. What’s been your experience with screens and young kids? Have you tried cutting back?

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A reported 400% rise in early-onset dementia diagnoses among 35–45 year olds in Australia. Neuroscientist Dr. Mark Williams linked it on 9 News Australia to sharply increased daily screen time. He also noted the first generational decline in intelligence levels in history, partly blamed on modern device habits. The brain is highly plastic. Research shows that reducing constant screen stimulation and increasing deep focus activities (reading, real conversations, etc.) can strengthen attention, memory, and cognitive reserve. Williams says simple changes — more time with people, reading books, and less scrolling — can help support brain health. Our everyday tech habits may be shaping long-term brain health more than we realize. Many people report noticeably better focus and mental clarity when they cut back on screens. What do you think — have you noticed any difference in your thinking or memory with heavier screen use, or do you think this connection needs more research?
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A reported 400% rise in early-onset dementia diagnoses among 35–45 year olds in Australia. Neuroscientist Dr. Mark Williams linked it on 9 News Australia to sharply increased daily screen time. He also noted the first generational decline in intelligence levels in history, partly blamed on modern device habits. The brain is highly plastic. Research shows that reducing constant screen stimulation and increasing deep focus activities (reading, real conversations, etc.) can strengthen attention, memory, and cognitive reserve. Williams says simple changes — more time with people, reading books, and less scrolling — can help support brain health. Our everyday tech habits may be shaping long-term brain health more than we realize. Many people report noticeably better focus and mental clarity when they cut back on screens. What do you think — have you noticed any difference in your thinking or memory with heavier screen use, or do you think this connection needs more research?

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Dr. Daniel Amen gave parents a stark warning on screens and young kids: “No screens before three — and even that’s still young.” When a dad asked about “Miss Rachel” videos helping his toddler learn words and recognize animals: Amen was firm: Even purely educational content isn’t good. The developing brain doesn’t need the constant stimulation screens provide. It trains attention to require flashy input — which harms natural focus and development. He echoes the American Academy of Pediatrics: zero screens under 2, and extreme caution after. The earlier screens start, the more they rewire how a child’s attention and brain work. This isn’t about shaming parents — it’s about protecting the most precious window of brain development. Parents of toddlers: Have you already started screens (even educational ones)? Or are you holding the line as long as possible?
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Dr. Daniel Amen gave parents a stark warning on screens and young kids: “No screens before three — and even that’s still young.” When a dad asked about “Miss Rachel” videos helping his toddler learn words and recognize animals: Amen was firm: Even purely educational content isn’t good. The developing brain doesn’t need the constant stimulation screens provide. It trains attention to require flashy input — which harms natural focus and development. He echoes the American Academy of Pediatrics: zero screens under 2, and extreme caution after. The earlier screens start, the more they rewire how a child’s attention and brain work. This isn’t about shaming parents — it’s about protecting the most precious window of brain development. Parents of toddlers: Have you already started screens (even educational ones)? Or are you holding the line as long as possible?

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Scientists discover surprising link between gut-brain interactions and mental health | Eric W. Dolan, PsyPost A new study provides evidence that the connection between the brain and the stomach may be linked to mental health in a measurable way. Researchers from Aarhus University in Denmark, publishing their work in Nature Mental Health, report that a specific pattern of communication between the brain and the stomach reflects how individuals feel emotionally and psychologically. Their findings suggest that these gut-brain interactions can indicate a person’s levels of anxiety, depression, well-being, and overall quality of life. The idea that emotions are linked to physical sensations in the gut is widely reflected in language. People often talk about having “butterflies in the stomach” when nervous, or feeling “sick to the stomach” when distressed. 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But the researchers suspected it might also be linked to mental state. To analyze the relationship between stomach and brain activity, the team used a method that looks at how well the two rhythms align over time. This measure, known as phase-locking value, essentially captures the degree of synchronization between stomach signals and brain signals across different regions. The researchers then combined this data with results from a comprehensive mental health questionnaire. The battery included 37 different scores across a range of domains—such as anxiety, stress, mood, fatigue, attention, sleep quality, and life satisfaction. Using a statistical method known as canonical correlation analysis, they looked for patterns that linked brain-stomach coupling with the participants’ mental health profiles. The analysis revealed a clear and statistically significant pattern. Stronger coupling between the stomach’s rhythm and brain activity was associated with poorer mental health. 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Some of the strongest associations were found in regions like the superior angular gyrus and the posterior frontal and parietal areas—regions often implicated in cognitive tasks and mental health disorders. Importantly, the researchers ran multiple control analyses to ensure the robustness of their findings. They ruled out the possibility that the observed effects were simply due to general brain activity patterns, fluctuations in heart rate or breathing, or basic features of stomach physiology. In other words, the association appeared specific to the coupling between the stomach’s electrical rhythm and particular brain networks—not just a general marker of body or brain state. Their approach was designed to detect broad psychological dimensions rather than focus on one diagnosis. The strongest psychological pattern they found was a spectrum ranging from negative affective states (like anxiety and depression) to positive traits (like well-being and quality of life). This result suggests that the stomach-brain connection is not tied to any one disorder but instead reflects a general mode of psychological functioning. “Anxiety, depression, stress, and fatigue showed the strongest links to stomach-brain communication,” Banellis explained. “While phrases like ‘butterflies in the stomach’ or feeling ‘sick to your stomach’ are common ways we describe emotional distress, it was surprising to find such consistent and clear evidence across these symptoms. Even more unexpected was the direction of the effect: we might have assumed that stronger alignment between the body and brain would be beneficial. Instead, our findings suggest that heightened stomach-brain communication could act more like a warning signal, an internal alarm system reflecting mental strain rather than harmony.” Read more:
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Scientists discover surprising link between gut-brain interactions and mental health | Eric W. Dolan, PsyPost A new study provides evidence that the connection between the brain and the stomach may be linked to mental health in a measurable way. Researchers from Aarhus University in Denmark, publishing their work in Nature Mental Health, report that a specific pattern of communication between the brain and the stomach reflects how individuals feel emotionally and psychologically. Their findings suggest that these gut-brain interactions can indicate a person’s levels of anxiety, depression, well-being, and overall quality of life. The idea that emotions are linked to physical sensations in the gut is widely reflected in language. People often talk about having “butterflies in the stomach” when nervous, or feeling “sick to the stomach” when distressed. 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The team recorded data from 243 people using a method that captures both electrical signals from the stomach (electrogastrography) and brain activity measured with functional magnetic resonance imaging (fMRI). The participants represented a wide range of mental health profiles, from those reporting high well-being to others showing signs of distress, including anxiety, depression, fatigue, and insomnia. To capture this diversity, the researchers didn’t exclude people with psychiatric symptoms or diagnoses. Instead, they aimed for variation, which would allow their models to detect patterns across the mental health spectrum. Each participant underwent a series of recordings while lying still in the MRI scanner. At the same time, sensors on the abdomen captured the stomach’s slow electrical rhythm, which cycles about three times per minute. This rhythm, which originates from specialized cells in the stomach lining, is typically involved in coordinating digestion. 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🚨🚨 FAILURE TO DELIVER SILVER WILL CREATE CONTAGION 🔥🔥 When you create a market that is based on illusion and not the Physical Commodity failure to deliver becomes a real threat. This doesn't just threaten the Metals market but the entire financial system. Physical Silver and Gold have been artificially suppressed in the paper markets. Selling Precious Metals they don't own and don't exist. Naked Shorting with paper. Giving the illusion of more supply than demand with paper not Physical Precious Metals. Which creates a big problem when you have to deliver. How do you deliver something that doesn't exist 🤔
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🚨🚨 FAILURE TO DELIVER SILVER WILL CREATE CONTAGION 🔥🔥 When you create a market that is based on illusion and not the Physical Commodity failure to deliver becomes a real threat. This doesn't just threaten the Metals market but the entire financial system. Physical Silver and Gold have been artificially suppressed in the paper markets. Selling Precious Metals they don't own and don't exist. Naked Shorting with paper. Giving the illusion of more supply than demand with paper not Physical Precious Metals. Which creates a big problem when you have to deliver. How do you deliver something that doesn't exist 🤔

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Can you read 900 words per minute? This simple trick might blow your mind. The video shows one word at a time, getting progressively faster and faster, until it hits a blazing 900 words per minute. Each word has one red letter highlighted — you focus on that single red letter and it actually helps your eyes and brain read each word more easily and quickly. It’s such a clever, practical way to train your reading speed and take in way more information in less time. Could you read it all?

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🚨 DOCTORS JUST ADMITTED THEY DON’T FULLY UNDERSTAND HOW ANESTHESIA WORKS — “NOBODY REALLY KNOWS” On camera, a doctor is asked: “How does anesthesia work at the most basic level?” His answer: “We’re still learning.” “There’s a joke that nobody really knows.” Then he explains what they do know… Most anesthetics work through GABA, slowing the brain down by inhibiting neural activity. But with drugs like propofol, they can push patients into something called burst suppression. What is that? Brain activity gets suppressed so hard, you only see a tiny electrical spike every 6 to 10 seconds Not normal sleep. Not dreaming. His words: “Anesthesia is not sleep.” They can chemically slow your brain to near silence, and still don’t fully understand how it works. Does that make you think twice about going under?

HustleBitch

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Jeff Landry on his trip to Greenland: "It was great, except I could not get Fox News there. So that was the only disappointing part. I found a lot of commonality between the Inuit and Greenland people and the cajun culture down in Louisiana. They do love and embrace the United States. So contrary what you read in the paper, they do want more US involvement in Greenland."

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Airchat

10,604 просмотров • 2 лет назад

A new study of over 50,000 kids just dropped a sobering finding: Kids getting more than 4 hours of screen time a day showed significantly higher rates of anxiety, depression, and attention problems like ADHD. It’s not proving direct cause and effect, but the pattern is clear: when screens replace sleep, physical activity, and real human connection, mental health suffers. The nurse practitioner on FOX Carolina put it simply — it’s less about the exact number of hours and more about what those hours are replacing. Research consistently shows that excessive screen time disrupts melatonin production, reduces deep sleep, and limits opportunities for physical movement and face-to-face interaction — all critical for healthy brain development in children. We’re raising a generation glued to screens, and the mental health fallout is becoming impossible to ignore. Many families are now seeing the difference when kids get more outdoor time and less scrolling. What do you think — are we letting screens take too much from our kids’ development, or do you think the benefits outweigh the risks?
2:32

A new study of over 50,000 kids just dropped a sobering finding: Kids getting more than 4 hours of screen time a day showed significantly higher rates of anxiety, depression, and attention problems like ADHD. It’s not proving direct cause and effect, but the pattern is clear: when screens replace sleep, physical activity, and real human connection, mental health suffers. The nurse practitioner on FOX Carolina put it simply — it’s less about the exact number of hours and more about what those hours are replacing. Research consistently shows that excessive screen time disrupts melatonin production, reduces deep sleep, and limits opportunities for physical movement and face-to-face interaction — all critical for healthy brain development in children. We’re raising a generation glued to screens, and the mental health fallout is becoming impossible to ignore. Many families are now seeing the difference when kids get more outdoor time and less scrolling. What do you think — are we letting screens take too much from our kids’ development, or do you think the benefits outweigh the risks?

Camus

81,939 просмотров • 3 месяцев назад

Eating too much added sugar could be shrinking your brain Even if your blood glucose levels are within the “normal” range, being on the high end is linked to more atrophy in the hippocampus (critical for learning and memory) and the amygdala (vital for emotional regulation) Worse yet, higher blood glucose levels are associated with a 54% increased risk of vascular dementia Consuming too much added sugar isn’t just bad for your waistline—it’s putting your brain at risk
0:58

Eating too much added sugar could be shrinking your brain Even if your blood glucose levels are within the “normal” range, being on the high end is linked to more atrophy in the hippocampus (critical for learning and memory) and the amygdala (vital for emotional regulation) Worse yet, higher blood glucose levels are associated with a 54% increased risk of vascular dementia Consuming too much added sugar isn’t just bad for your waistline—it’s putting your brain at risk

FoundMyFitness Clips

26,770 просмотров • 1 год назад

🚨 MAN WALKS INTO WALMART AND EXPOSES THE DIGITAL PRICE TAG SCAM — THIS IS HOW THEY'RE MAKING MILLIONS MORE OFF YOU A shopper films inside Walmart… and shows every price tag quietly replaced with digital screens. Not paper. Not fixed. They can change instantly. • Prices shift throughout the day • Go up when it’s busy… drop when it’s slow • Updated across the entire store in seconds • Same item… slightly different price depending on timing • He shows this is happening across almost every shelf Tiny increases… a few cents at a time… across thousands of products. That adds up to millions more, straight from customers who don’t even notice. So the price you see? It might not be what it was earlier. And it might not be what the next person pays. He says this is just the beginning… • Constant price testing • Slow increases over time • Dialing in exactly what people will tolerate Same product. Same shelf. But the price? Always moving. Are you okay with prices changing behind the scenes… or does this feel like something people should be paying attention to?
1:59

🚨 MAN WALKS INTO WALMART AND EXPOSES THE DIGITAL PRICE TAG SCAM — THIS IS HOW THEY'RE MAKING MILLIONS MORE OFF YOU A shopper films inside Walmart… and shows every price tag quietly replaced with digital screens. Not paper. Not fixed. They can change instantly. • Prices shift throughout the day • Go up when it’s busy… drop when it’s slow • Updated across the entire store in seconds • Same item… slightly different price depending on timing • He shows this is happening across almost every shelf Tiny increases… a few cents at a time… across thousands of products. That adds up to millions more, straight from customers who don’t even notice. So the price you see? It might not be what it was earlier. And it might not be what the next person pays. He says this is just the beginning… • Constant price testing • Slow increases over time • Dialing in exactly what people will tolerate Same product. Same shelf. But the price? Always moving. Are you okay with prices changing behind the scenes… or does this feel like something people should be paying attention to?

HustleBitch

48,181 просмотров • 4 месяцев назад

🚨 STUDENT CLAIMS SHE “SOLVED SCHIZOPHRENIA” DURING A RESEARCH PAPER — AND PEOPLE THINK SHE MAY HAVE JUST ACCIDENTALLY EXPOSED A MASSIVE COVER-UP A woman is going viral after posting a breakdown claiming modern psychiatry may be focusing on the WRONG part of the brain when it comes to schizophrenia. And the deeper she goes into her theory… the more intense the video gets. According to her: “It’s the f*cking thalamus… and the thalamus is being neglected.” She claims schizophrenia may not primarily be a dopamine disorder at all… but instead a failure in the brain’s sensory filtering system. Her theory centers around the thalamus, the part of the brain responsible for processing and relaying incoming information. And according to her, when that system becomes “leaky,” the brain starts trying to fill in missing information itself… creating hallucinations, paranoia, sensory overload, and distorted reality. “Your brain will always try to make sense of something… so if it’s missing information, it’s just gonna make up its own.” The video goes even further into claims that: • schizophrenia may be tied to glucose dysregulation in the brain • hallucinations are caused by a “leaky” thalamus failing to filter information properly • antipsychotic drugs only mask symptoms instead of fixing the root problem • low-carb diets could increase risks for dementia and Alzheimer’s • ADHD may also be connected to the same “leaky filter” mechanism • the brain creates hallucinations when it tries to fill in missing sensory information • current psychiatric research may be focusing on the wrong brain regions entirely But the moment hitting the hardest? When she said: “Maybe Big Pharma doesn’t want to fund it… because sick people make more money than healthy people.” Did this student accidentally expose a crack in the entire psychiatric industry… and is that why nobody wants to talk about the thalamus? 📹: TikTok/lilithmaraofficial
9:50

🚨 STUDENT CLAIMS SHE “SOLVED SCHIZOPHRENIA” DURING A RESEARCH PAPER — AND PEOPLE THINK SHE MAY HAVE JUST ACCIDENTALLY EXPOSED A MASSIVE COVER-UP A woman is going viral after posting a breakdown claiming modern psychiatry may be focusing on the WRONG part of the brain when it comes to schizophrenia. And the deeper she goes into her theory… the more intense the video gets. According to her: “It’s the f*cking thalamus… and the thalamus is being neglected.” She claims schizophrenia may not primarily be a dopamine disorder at all… but instead a failure in the brain’s sensory filtering system. Her theory centers around the thalamus, the part of the brain responsible for processing and relaying incoming information. And according to her, when that system becomes “leaky,” the brain starts trying to fill in missing information itself… creating hallucinations, paranoia, sensory overload, and distorted reality. “Your brain will always try to make sense of something… so if it’s missing information, it’s just gonna make up its own.” The video goes even further into claims that: • schizophrenia may be tied to glucose dysregulation in the brain • hallucinations are caused by a “leaky” thalamus failing to filter information properly • antipsychotic drugs only mask symptoms instead of fixing the root problem • low-carb diets could increase risks for dementia and Alzheimer’s • ADHD may also be connected to the same “leaky filter” mechanism • the brain creates hallucinations when it tries to fill in missing sensory information • current psychiatric research may be focusing on the wrong brain regions entirely But the moment hitting the hardest? When she said: “Maybe Big Pharma doesn’t want to fund it… because sick people make more money than healthy people.” Did this student accidentally expose a crack in the entire psychiatric industry… and is that why nobody wants to talk about the thalamus? 📹: TikTok/lilithmaraofficial

HustleBitch

2,921,676 просмотров • 3 месяцев назад

Many people marvel at Renaissance art like the Mona Lisa – but what they might not realize is that another renaissance could be on the horizon for Europe. On a quick visit to the Louvre, Nicholas Fawcett, Senior Economist at the BlackRock Investment Institute, unpacks how a European investment renaissance could come about. Check it out in the latest episode of #BIIOntheground, and read the team’s paper for more:
2:00

Many people marvel at Renaissance art like the Mona Lisa – but what they might not realize is that another renaissance could be on the horizon for Europe. On a quick visit to the Louvre, Nicholas Fawcett, Senior Economist at the BlackRock Investment Institute, unpacks how a European investment renaissance could come about. Check it out in the latest episode of #BIIOntheground, and read the team’s paper for more:

BlackRock

11,698 просмотров • 5 месяцев назад