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Really nice football-specific conditioning drill from Juventus training. Run 36.5m to bounce-pass (6secs) Run 58m to finish cutback (10secs) Run 67m box to box recovery (12secs) Approximately 161m of HSR metres in one rep.

STATSports

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183,552 views • 1 year ago •via X (Twitter)

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7 Comments

Michael1 year ago

Approx how long between reps?

STATSports1 year ago

For conditioning, approximately 30 seconds.

Ben Mwesigwa1 year ago

This is a smart way to use the ball during conditioning exercises..

Cyril McGrath performance & rehab1 year ago

Aerobic development

United Zone1 year ago

Joshua Zirkzee going through some finishing drills 🎯🔥

IM🇵🇹1 year ago

José Mourinho explaining some of the most important principles in football: 1. Compact defending.

Geronimo Morgans1 year ago

Pep loves Khusanov, man. I genuinely believe he’ll give him more minutes this season. Wait! what's Pep telling Gvardiol? Man's an absolute menace in the most wholesome way. 😂

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