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Really nice football-specific conditioning drill from Juventus training. Run 36.5m to bounce-pass (6secs) Run 58m to finish cutback (10secs) Run 67m box to box recovery (12secs) Approximately 161m of HSR metres in one rep.

183,552 次观看 • 1 年前 •via X (Twitter)

7 条评论

Michael 的头像
Michael1 年前

Approx how long between reps?

STATSports 的头像
STATSports1 年前

For conditioning, approximately 30 seconds.

Ben Mwesigwa 的头像
Ben Mwesigwa1 年前

This is a smart way to use the ball during conditioning exercises..

Cyril McGrath performance & rehab 的头像
Cyril McGrath performance & rehab1 年前

Aerobic development

United Zone 的头像
United Zone1 年前

Joshua Zirkzee going through some finishing drills 🎯🔥

IM🇵🇹 的头像
IM🇵🇹1 年前

José Mourinho explaining some of the most important principles in football: 1. Compact defending.

Geronimo Morgans 的头像
Geronimo Morgans1 年前

Pep loves Khusanov, man. I genuinely believe he’ll give him more minutes this season. Wait! what's Pep telling Gvardiol? Man's an absolute menace in the most wholesome way. 😂

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