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Really nice football-specific conditioning drill from Juventus training. Run 36.5m to bounce-pass (6secs) Run 58m to finish cutback (10secs) Run 67m box to box recovery (12secs) Approximately 161m of HSR metres in one rep.
7 条评论

Michael1 年前
Approx how long between reps?

STATSports1 年前
For conditioning, approximately 30 seconds.

Ben Mwesigwa1 年前
This is a smart way to use the ball during conditioning exercises..

Cyril McGrath performance & rehab1 年前
Aerobic development

United Zone1 年前
Joshua Zirkzee going through some finishing drills 🎯🔥

IM🇵🇹1 年前
José Mourinho explaining some of the most important principles in football: 1. Compact defending.

Geronimo Morgans1 年前
Pep loves Khusanov, man. I genuinely believe he’ll give him more minutes this season. Wait! what's Pep telling Gvardiol? Man's an absolute menace in the most wholesome way. 😂
