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Reason to hit chest 🔥_abhifitz

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Alpha Beastology

19,902 subscribers

23,951 次观看 • 21 天前 •via X (Twitter)

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Push-up variations that actually hit different parts of your chest 👀 Standard = full chest Feet up = more upper chest Save this one 🔥
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Push-up variations that actually hit different parts of your chest 👀 Standard = full chest Feet up = more upper chest Save this one 🔥

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I hit chest yesterday
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I hit chest yesterday

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Your chest isn’t growing because you skip this. 👀 Most guys only do regular push-ups and wonder why their chest stays flat. You need to hit it from all angles: • Decline Push-ups → Lower chest • Regular Push-ups → Middle chest • Incline Push-ups → Upper chest • Diamond Push-ups → Inner chest Save this & start training smarter 🔥
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Your chest isn’t growing because you skip this. 👀 Most guys only do regular push-ups and wonder why their chest stays flat. You need to hit it from all angles: • Decline Push-ups → Lower chest • Regular Push-ups → Middle chest • Incline Push-ups → Upper chest • Diamond Push-ups → Inner chest Save this & start training smarter 🔥

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

16,267 次观看 • 3 个月前

oh my god this hit me like 20 bullets to the chest
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oh my god this hit me like 20 bullets to the chest

daniel

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6 Chest Workouts to Build a Bigger, Thicker Chest 🔥 1.
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6 Chest Workouts to Build a Bigger, Thicker Chest 🔥 1.

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made it to the gym before it got late and the storms hit ^0^ chest and shoulders today (i go a lil lighter on chest for reasons c: )
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made it to the gym before it got late and the storms hit ^0^ chest and shoulders today (i go a lil lighter on chest for reasons c: )

Ellie 🏳️‍⚧️

74,577 次观看 • 3 个月前

ADD THESE TO YOUR NEXT CHEST DAY 🔥
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ADD THESE TO YOUR NEXT CHEST DAY 🔥

Aesthetic WorkOut

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This is an unreal hit. Shoulder directly to the chest. Barron has to know it’s the Trouba Train in front of him
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This is an unreal hit. Shoulder directly to the chest. Barron has to know it’s the Trouba Train in front of him

Ryan Whitney

1,907,334 次观看 • 1 年前

Do y’all notice Liv Morgan is the only one to actually hit all 3 Amigos without somebody reversing one? THE BEST FOR A REASON 🔥 #Smackdown
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Do y’all notice Liv Morgan is the only one to actually hit all 3 Amigos without somebody reversing one? THE BEST FOR A REASON 🔥 #Smackdown

FADE

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#TheyCallHimOG 190crs + share 🔥🔥 No hits from Decade Remake movies No Hit Director No star Director from decade Reason for hype Pawan kalyan 🔥🔥
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#TheyCallHimOG 190crs + share 🔥🔥 No hits from Decade Remake movies No Hit Director No star Director from decade Reason for hype Pawan kalyan 🔥🔥

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the reason girls hit the gym rn
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Sensitive content

the reason girls hit the gym rn

Detty

395,650 次观看 • 1 年前

When Jin was aiming for Taehyung’s chest to hit with his horn and Taehyung somehow smelt it from far lol 😂
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When Jin was aiming for Taehyung’s chest to hit with his horn and Taehyung somehow smelt it from far lol 😂

🦋

20,992 次观看 • 10 天前

Hit 80 reps… Save & share this for your next chest workout day
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Hit 80 reps… Save & share this for your next chest workout day

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🔥Chest workout🔥🔥
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🔥Chest workout🔥🔥

powerzone

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3 Exercises to lift and shape your chest 🏋‍♀️🔥
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3 Exercises to lift and shape your chest 🏋‍♀️🔥

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🔥5 Push-Up Variations to Build a Bigger Chest L
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🔥5 Push-Up Variations to Build a Bigger Chest L

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