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Remapping movement patterns with the club.

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Jerry Weinstein

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20,366 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 2

Фото профиля Tommy Maestas
Tommy Maestas1 год назад

Throwing a club vs throwing a baseball requires the use of different muscles on different sides of the arms…..We use the extensor tendon muscles to deliver the baseball and the flexor tendon muscles to deliver a club. The entire musculoskeletal system works 180 degrees differently…..Not sure why you’d want to remap the way our musculoskeletal system was designed to throw.

Фото профиля Roxy
Roxy1 год назад

swinging into the future with style keep it up

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