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Remember to work out today! This gonna be my workout for the next hour 💪

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Mariaqt

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128,989 次观看 • 2 年前 •via X (Twitter)

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My full, upper body, PULL DAY WORKOUT today! 💪🏼 Try for your next back workout. 🔥 Why I like this workout: — isometric work (time under tension) — bilateral & unilateral work (The above techniques also help develop the core)
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Ay did he work out today? El hehehe no Ay today we will just eat together, but he's gonna workout with me tomorrow morning El because of his strength— Ay No, you have to promise me right now in front of them that you'll definitely work out El I'll work out, I'll work out
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